{"id":9928,"date":"2013-09-10T20:02:31","date_gmt":"2013-09-10T12:02:31","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=9928"},"modified":"2013-09-09T14:50:24","modified_gmt":"2013-09-09T06:50:24","slug":"%e3%80%90%e9%b0%bb%e9%ad%9a%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%b8%bd%e8%88%96%e5%b8%ab%e7%9a%84%e9%80%9a%e5%bf%83%e9%b0%bb%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e9%b0%bb","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/9928","title":{"rendered":"\u3010\u9c3b\u9b5a\u3011\u963f\u57fa\u5e2b\u300c\u7e3d\u8216\u5e2b\u7684\u901a\u5fc3\u9c3b\u300d & \u8a79\u59c6\u58eb\u300c\u9c3b\u9b5a\u5805\u679c\u58d3\u58fd\u53f8\u300d"},"content":{"rendered":"

\"1579-2\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u7e3d\u8216\u5e2b\u7684\u901a\u5fc3\u9c3b\u300d<\/p>\n

\"1579-3\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u9c3b\u9b5a\u5805\u679c\u58d3\u58fd\u53f8\u300d<\/p>\n

<\/p>\n

\u7e3d\u8216\u5e2b\u7684\u901a\u5fc3\u9c3b\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u6cb3\u9c3b1\u5c3e(\u7d0450\u516c\u5206\u9577\uff0c450-500\u514b)\u3001\u828b\u982d1\u9846(\u53bb\u76ae\u5207\u7d0412\u516c\u5206\uff0c\u76f4\u5f91\u7d041\u516c\u5206\u9577\u689d\uff0c\u84b8\u8edf\u5f8c\u653e\u6dbc)\u3001\u7d05\u863f\u85141\u689d(\u53bb\u76ae\u5207\u7d0412\u516c\u5206\uff0c\u76f4\u5f91\u7d041\u516c\u5206\u9577\u689d)\u3001\u6f8e\u6e56\u7d72\u74dc1\u689d(\u53bb\u76ae)\u3001\u849c\u4ec1300\u514b\u3001\u67b8\u675e1\u5927\u5319(\u6ce1\u7c73\u9152\u7559\u6c41)\u3001\u7389\u7c73\u7c89\u6c341\u5927\u5319\u3001\u8525\u767d3\u6839<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u8814\u6cb91\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319\u3001\u7c73\u91523\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u6eab\u6c34\u934b\uff0c\u53d6\u6cb3\u9c3b\u653e\u5165\u4e2d\u9ad8\u6eab\u6c34\u4e2d\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u4ee5\u6e05\u6c34\u6e05\u6d17\u8868\u5c64\u9ecf\u819c\uff0c\u518d\u5c07\u9c3b\u9b5a\u982d\u90e8\u4e0b\u65b9\u5283\u5200\u6e05\u6d17\u653e\u8840\uff0c\u4ee5\u7b77\u5b50\u63d2\u5165\u9c3b\u9b5a\u8eab\u4e2d\u65cb\u8f49\u5c07\u5167\u81df\u6372\u51fa\uff0c\u6e05\u6d17\u4e7e\u6de8\u5f8c\uff0c\u5241\u4e0b\u982d\u5c3e\u4e1f\u9032\u96fb\u934b\u5167\u934b\uff0c\u5099\u7528\uff1b\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u9c3b\u9b5a\u8eab\u5c0d\u5207\u6210\u5169\u6bb5\u7b49\u9577\uff0c\u653e\u5165\u6cb9\u934b\u4e2d\u70b8\u9165\u5f8c\uff0c\u53d6\u51fa\u653e\u5165\u96fb\u934b\u4e2d\uff0c\u52a0\u5165\u85253\u6839\u3001\u85911\u584a\u3001\u7c73\u9152400c.c.\u3001\u9183\u904e\u98df\u6750\u7684\u6c34\u84b8\u716e100\u5206\u9418\u3002<\/div>\n
2.\u53d6\u9c3b\u9b5a\u6e6f\u6f86\u6dcb\u5728\u84b8\u719f\u7684\u828b\u689d\u4e0a\uff0c\u53d6\u9c3b\u9b5a\u8eab\u5c07\u9b5a\u9aa8\u62bd\u51fa\uff0c\u8b93\u9b5a\u8eab\u8b8a\u6210\u7a7a\u5fc3\u3002<\/div>\n
3.\u8d77150-160\u5ea6\u6cb9\u934b\uff0c\u53d6\u8525\u767d\u4ee5\u7af9\u7c64\u4e32\u8d77\u5f8c\u4e0b\u934b\u70b8\u9999\uff0c\u53d6\u51fa\u701d\u6cb9\uff0c\u518d\u4f9d\u5e8f\u653e\u5165\u7d05\u863f\u8514\u689d\u3001\u849c\u4ec1\u904e\u6cb9\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u5099\u7528\u3002<\/div>\n
4.\u901a\u5fc3\u9c3b\uff1a\u53d6\u9c3b\u9b5a\u8eab\uff0c\u4f9d\u5e8f\u585e\u5165\u828b\u689d\u3001\u8525\u767d\u6bb5\u3001\u7d05\u863f\u8514\u689d\u5f8c\uff0c\u4ee5\u4fdd\u9bae\u819c\u88f9\u8d77\u653e\u5165\u51b0\u6c34\u4e2d\u51b0\u93ae\uff0c\u5099\u7528\u3002<\/div>\n
5.\u8d77\u6df1\u7092\u934b\uff0c\u5012\u5165\u9c3b\u9b5a\u6e6f\u3001\u849c\u4ec1\u7168\u716e\u5165\u5473\uff0c\u52a0\u5165\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u7cd61\u8336\u5319\u3001\u8814\u6cb91\u5319\u7168\u716e\u5165\u5473\uff1b\u53d6\u5c11\u91cf\u9c3b\u9b5a\u6e6f+\u849c\u4ec1\u505a\u8a66\u5403\u3002<\/div>\n
6.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u7d72\u74dc\u659c\u5200\u5207\u8584\u7247\uff0c\u653e\u5165\u934b\u4e2d\u52a0\u9e7d1\u8336\u5319\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u570d\u76e4\uff0c\u5099\u7528\u3002<\/div>\n
7.\u53d6\u51b0\u93ae\u5f8c\u7684\u901a\u5fc3\u9c3b\u5207\u5c0f\u6bb5\uff1b\u540c\u505a\u6cd55\u7092\u934b\uff0c\u6ffe\u6389\u849c\u4ec1\u53d6\u6e6f\u6c41\u56de\u934b\u52a0\u71b1\uff0c\u653e\u5165\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u8814\u6cb91\u5319\u3001\u82a1\u6c41\u62cc\u52fb\u52fe\u82a1\u5f8c\uff0c\u52a0\u5165\u67b8\u675e\u3001\u9999\u6cb9\u62cc\u716e\u3002<\/div>\n
8.\u53d6\u849c\u4ec1\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u5099\u7528\u3002<\/div>\n
9.\u53d6\u901a\u5fc3\u9c3b\u653e\u5165\u5fae\u6ce2\u7210\u4e2d\u52a0\u71b130\u79d2\u56de\u6eab\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
10.\u53d6\u901a\u5fc3\u9c3b\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u62bd\u6389\u4fdd\u9bae\u819c\u5f8c\uff0c\u518d\u53d6\u9c3b\u9b5a\u982d\u3001\u9c3b\u9b5a\u5c3e\u653e\u5165\u6210\u54c1\u76e4\u524d\u5f8c\u6392\u76e4\uff0c\u518d\u5c07\u91ac\u6c41\u6f86\u6dcb\u5728\u9c3b\u9b5a\u4e0a\u5373\u5b8c\u6210\u3002<\/div>\n
11.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u9c3b\u9b5a\u5805\u679c\u58d3\u58fd\u53f8\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u53bb\u9aa8\u9c3b\u9b5a1\u5c3e\u3001\u6d0b\u8525\u6ce55\u5927\u5319\u3001\u4e7e\u8fa3\u69121\u7897\u3001\u82b1\u69121\u5927\u5319\u3001\u767d\u829d\u9ebb2\u5927\u5319\u3001\u674f\u4ec1\u72474\u5927\u5319\u3001cream\u8d77\u53f81\u584a\u3001\u86cb\u9ec33\u9846\u3001\u767d\u98ef1\u7897\u3001\u6ab8\u6aac1\u9846\u3001\u6d77\u82d4\u7d722\u5927\u5319<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u67f4\u9b5a\u91ac\u6cb950c.c.\u3001\u5473\u918250c.c.\u3001\u6e05\u915225c.c.\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u9999\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u838e\u7c73\u53ef\u918b<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d63\u9846\u86cb\u9ec3\u52a0\u9069\u91cf\u6c34(\u7d0450c.c.)\u6253\u52fb\uff0c\u5012\u5165\u5e73\u5e95\u934b\u4e2d\u7092\u4e7e\u6210\u86cb\u9b06\u3002<\/div>\n
2.\u5c07\u9c3b\u9b5a\u5207\u6bb5\u7528\u7af9\u53c9\u4e32\u8d77\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u5165\u934b\u84b8\u934b\u84b810\u5206\u9418\u3002<\/div>\n
3.\u5805\u679c\u91ac\uff1a\u8d77\u934b\uff0c\u5c074\u5927\u5319\u674f\u4ec1\u7247\u5165\u934b\u7092\u9999\u5f8c\uff0c\u52a0\u90322\u5927\u5319\u767d\u829d\u9ebb\u30011\u5927\u5319\u82b1\u6912\u3001\u4e7e\u8fa3\u6912\u7092\u81f3\u6de1\u8910\u8272\u5f8c\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a04\u5927\u5319\u91ac\u6cb9\u30012\u5927\u5319\u9999\u6cb9\u30015\u8336\u5319\u7cd6\u30014\u5927\u5319\u6c34\uff0c\u6253\u52fb\u6210\u5805\u679c\u91ac\uff0c\u53d6\u5c11\u91cf\u52a0cream\u8d77\u53f8\u3001\u5df4\u838e\u7c73\u53ef\u918b\u8a66\u5403\u3002<\/div>\n
4.\u53e6\u8d77\u934b\uff0c\u5012\u516550c.c.\u91ac\u6cb9\u300150c.c.\u67f4\u9b5a\u91ac\u6cb9\u300150c.c.\u5473\u9182\u300125c.c.\u6e05\u9152\u548c1\/2\u9846\u6ab8\u6aac\u6c41\u716e\u52fb\u6210\u91ac\u6c41\uff1b\u518d\u5c07\u9c3b\u9b5a\u7247\u5747\u52fb\u6cbe\u88f9\u4e0a\u91ac\u6c41\uff0c\u5165\u70e4\u7bb1\u4ee5250\u5ea6\u4e0a\u4e0b\u706b\u70d8\u70e48\u5206\u9418\u3002<\/div>\n
5.\u5c07\u4e0a\u505a\u6cd5\u91ac\u6c41\u52a0\u51651\/2\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u30011\/2\u9846\u6ab8\u6aac\u6c41\u62cc\u52fb\uff0c\u53d6\u51fa\u9c3b\u9b5a\u7247\u518d\u6b21\u6cbe\u88f9\u4e0a\u91ac\u6c41\u5165\u70e4\u7bb1\u7e8c\u70e43\u5206\u9418(\u6bcf1\u5206\u9418\u53d6\u51fa\u6cbe\u88f9\u4e0a\u91ac\u6c41\uff0c\u88dc\u5145\u6c34\u5206)\u5f8c\uff0c\u53d6\u51fa\u5207\u5c0f\u7247\u3002<\/div>\n
6.\u53d6\u5c11\u91cf\u505a\u6cd54\u91ac\u6c41\u3001\u5805\u679c\u91ac\u3001cream\u8d77\u53f8\u52a0\u767d\u98ef\uff0c\u6492\u4e0a\u674f\u4ec1\u3001\u829d\u9ebb\u8a66\u5403\u3002<\/div>\n
7.\u5c07\u9918\u91cf\u5805\u679c\u91ac\u88dd\u5165\u5851\u81a0\u888b\u4e2d\u5283\u76e4\u5099\u7528\u3002<\/div>\n
8.\u53d6\u9069\u91cf\u767d\u98ef\u548c\u86cb\u9b06\u62cc\u52fb\u5f8c\uff0c\u586b\u5145\u5165\u6a21\u5177\u5167\uff0c\u7528\u5c0f\u6e6f\u5319\u58d3\u81f3\u7dca\u5be6\u72c0\u5f8c\uff0c\u548ccream\u8d77\u53f8\u3001\u9c3b\u9b5a\u7247\u4e00\u8d77\u7d44\u88dd\u6210\u58d3\u58fd\u53f8\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u6d77\u82d4\u7d72\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u7e3d\u8216\u5e2b\u7684\u901a\u5fc3\u9c3b\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u6cb3\u9c3b1\u5c3e(\u7d0450\u516c\u5206\u9577\uff0c450-500\u514b)\u3001\u828b\u982d1\u9846(\u53bb\u76ae\u5207\u7d0412\u516c\u5206\uff0c\u76f4\u5f91\u7d041\u516c\u5206\u9577\u689d\uff0c\u84b8\u8edf\u5f8c\u653e\u6dbc)\u3001\u7d05\u863f\u85141\u689d(\u53bb\u76ae\u5207\u7d0412\u516c\u5206\uff0c\u76f4\u5f91\u7d041\u516c\u5206\u9577\u689d)\u3001\u6f8e\u6e56\u7d72\u74dc1\u689d(\u53bb\u76ae)\u3001\u849c\u4ec1300\u514b\u3001\u67b8\u675e1\u5927\u5319(\u6ce1\u7c73\u9152\u7559\u6c41)\u3001\u7389\u7c73\u7c89\u6c341\u5927\u5319\u3001\u8525\u767d3\u6839<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u8814\u6cb91\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319\u3001\u7c73\u91523\u5927\u5319\u3001\u767d\u80e1\u6912\u7c89<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u6eab\u6c34\u934b\uff0c\u53d6\u6cb3\u9c3b\u653e\u5165\u4e2d\u9ad8\u6eab\u6c34\u4e2d\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u4ee5\u6e05\u6c34\u6e05\u6d17\u8868\u5c64\u9ecf\u819c\uff0c\u518d\u5c07\u9c3b\u9b5a\u982d\u90e8\u4e0b\u65b9\u5283\u5200\u6e05\u6d17\u653e\u8840\uff0c\u4ee5\u7b77\u5b50\u63d2\u5165\u9c3b\u9b5a\u8eab\u4e2d\u65cb\u8f49\u5c07\u5167\u81df\u6372\u51fa\uff0c\u6e05\u6d17\u4e7e\u6de8\u5f8c\uff0c\u5241\u4e0b\u982d\u5c3e\u4e1f\u9032\u96fb\u934b\u5167\u934b\uff0c\u5099\u7528\uff1b\u8d77180\u5ea6\u6cb9\u934b\uff0c\u53d6\u9c3b\u9b5a\u8eab\u5c0d\u5207\u6210\u5169\u6bb5\u7b49\u9577\uff0c\u653e\u5165\u6cb9\u934b\u4e2d\u70b8\u9165\u5f8c\uff0c\u53d6\u51fa\u653e\u5165\u96fb\u934b\u4e2d\uff0c\u52a0\u5165\u85253\u6839\u3001\u85911\u584a\u3001\u7c73\u9152400c.c.\u3001\u9183\u904e\u98df\u6750\u7684\u6c34\u84b8\u716e100\u5206\u9418\u3002<\/p>\n

2.\u53d6\u9c3b\u9b5a\u6e6f\u6f86\u6dcb\u5728\u84b8\u719f\u7684\u828b\u689d\u4e0a\uff0c\u53d6\u9c3b\u9b5a\u8eab\u5c07\u9b5a\u9aa8\u62bd\u51fa\uff0c\u8b93\u9b5a\u8eab\u8b8a\u6210\u7a7a\u5fc3\u3002<\/p>\n

3.\u8d77150-160\u5ea6\u6cb9\u934b\uff0c\u53d6\u8525\u767d\u4ee5\u7af9\u7c64\u4e32\u8d77\u5f8c\u4e0b\u934b\u70b8\u9999\uff0c\u53d6\u51fa\u701d\u6cb9\uff0c\u518d\u4f9d\u5e8f\u653e\u5165\u7d05\u863f\u8514\u689d\u3001\u849c\u4ec1\u904e\u6cb9\u5f8c\uff0c\u8d77\u934b\u701d\u6cb9\u5099\u7528\u3002<\/p>\n

4.\u901a\u5fc3\u9c3b\uff1a\u53d6\u9c3b\u9b5a\u8eab\uff0c\u4f9d\u5e8f\u585e\u5165\u828b\u689d\u3001\u8525\u767d\u6bb5\u3001\u7d05\u863f\u8514\u689d\u5f8c\uff0c\u4ee5\u4fdd\u9bae\u819c\u88f9\u8d77\u653e\u5165\u51b0\u6c34\u4e2d\u51b0\u93ae\uff0c\u5099\u7528\u3002<\/p>\n

5.\u8d77\u6df1\u7092\u934b\uff0c\u5012\u5165\u9c3b\u9b5a\u6e6f\u3001\u849c\u4ec1\u7168\u716e\u5165\u5473\uff0c\u52a0\u5165\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u7cd61\u8336\u5319\u3001\u8814\u6cb91\u5319\u7168\u716e\u5165\u5473\uff1b\u53d6\u5c11\u91cf\u9c3b\u9b5a\u6e6f+\u849c\u4ec1\u505a\u8a66\u5403\u3002<\/p>\n

6.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u7d72\u74dc\u659c\u5200\u5207\u8584\u7247\uff0c\u653e\u5165\u934b\u4e2d\u52a0\u9e7d1\u8336\u5319\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u570d\u76e4\uff0c\u5099\u7528\u3002<\/p>\n

7.\u53d6\u51b0\u93ae\u5f8c\u7684\u901a\u5fc3\u9c3b\u5207\u5c0f\u6bb5\uff1b\u540c\u505a\u6cd55\u7092\u934b\uff0c\u6ffe\u6389\u849c\u4ec1\u53d6\u6e6f\u6c41\u56de\u934b\u52a0\u71b1\uff0c\u653e\u5165\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u8814\u6cb91\u5319\u3001\u82a1\u6c41\u62cc\u52fb\u52fe\u82a1\u5f8c\uff0c\u52a0\u5165\u67b8\u675e\u3001\u9999\u6cb9\u62cc\u716e\u3002<\/p>\n

8.\u53d6\u849c\u4ec1\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u5099\u7528\u3002<\/p>\n

9.\u53d6\u901a\u5fc3\u9c3b\u653e\u5165\u5fae\u6ce2\u7210\u4e2d\u52a0\u71b130\u79d2\u56de\u6eab\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

10.\u53d6\u901a\u5fc3\u9c3b\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u62bd\u6389\u4fdd\u9bae\u819c\u5f8c\uff0c\u518d\u53d6\u9c3b\u9b5a\u982d\u3001\u9c3b\u9b5a\u5c3e\u653e\u5165\u6210\u54c1\u76e4\u524d\u5f8c\u6392\u76e4\uff0c\u518d\u5c07\u91ac\u6c41\u6f86\u6dcb\u5728\u9c3b\u9b5a\u4e0a\u5373\u5b8c\u6210\u3002<\/p>\n

11.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u9c3b\u9b5a\u5805\u679c\u58d3\u58fd\u53f8\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u53bb\u9aa8\u9c3b\u9b5a1\u5c3e\u3001\u6d0b\u8525\u6ce55\u5927\u5319\u3001\u4e7e\u8fa3\u69121\u7897\u3001\u82b1\u69121\u5927\u5319\u3001\u767d\u829d\u9ebb2\u5927\u5319\u3001\u674f\u4ec1\u72474\u5927\u5319\u3001cream\u8d77\u53f81\u584a\u3001\u86cb\u9ec33\u9846\u3001\u767d\u98ef1\u7897\u3001\u6ab8\u6aac1\u9846\u3001\u6d77\u82d4\u7d722\u5927\u5319<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u67f4\u9b5a\u91ac\u6cb950c.c.\u3001\u5473\u918250c.c.\u3001\u6e05\u915225c.c.\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u9999\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u838e\u7c73\u53ef\u918b<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d63\u9846\u86cb\u9ec3\u52a0\u9069\u91cf\u6c34(\u7d0450c.c.)\u6253\u52fb\uff0c\u5012\u5165\u5e73\u5e95\u934b\u4e2d\u7092\u4e7e\u6210\u86cb\u9b06\u3002<\/p>\n

2.\u5c07\u9c3b\u9b5a\u5207\u6bb5\u7528\u7af9\u53c9\u4e32\u8d77\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u5165\u934b\u84b8\u934b\u84b810\u5206\u9418\u3002<\/p>\n

3.\u5805\u679c\u91ac\uff1a\u8d77\u934b\uff0c\u5c074\u5927\u5319\u674f\u4ec1\u7247\u5165\u934b\u7092\u9999\u5f8c\uff0c\u52a0\u90322\u5927\u5319\u767d\u829d\u9ebb\u30011\u5927\u5319\u82b1\u6912\u3001\u4e7e\u8fa3\u6912\u7092\u81f3\u6de1\u8910\u8272\u5f8c\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\uff0c\u52a04\u5927\u5319\u91ac\u6cb9\u30012\u5927\u5319\u9999\u6cb9\u30015\u8336\u5319\u7cd6\u30014\u5927\u5319\u6c34\uff0c\u6253\u52fb\u6210\u5805\u679c\u91ac\uff0c\u53d6\u5c11\u91cf\u52a0cream\u8d77\u53f8\u3001\u5df4\u838e\u7c73\u53ef\u918b\u8a66\u5403\u3002<\/p>\n

4.\u53e6\u8d77\u934b\uff0c\u5012\u516550c.c.\u91ac\u6cb9\u300150c.c.\u67f4\u9b5a\u91ac\u6cb9\u300150c.c.\u5473\u9182\u300125c.c.\u6e05\u9152\u548c1\/2\u9846\u6ab8\u6aac\u6c41\u716e\u52fb\u6210\u91ac\u6c41\uff1b\u518d\u5c07\u9c3b\u9b5a\u7247\u5747\u52fb\u6cbe\u88f9\u4e0a\u91ac\u6c41\uff0c\u5165\u70e4\u7bb1\u4ee5250\u5ea6\u4e0a\u4e0b\u706b\u70d8\u70e48\u5206\u9418\u3002<\/p>\n

5.\u5c07\u4e0a\u505a\u6cd5\u91ac\u6c41\u52a0\u51651\/2\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u30011\/2\u9846\u6ab8\u6aac\u6c41\u62cc\u52fb\uff0c\u53d6\u51fa\u9c3b\u9b5a\u7247\u518d\u6b21\u6cbe\u88f9\u4e0a\u91ac\u6c41\u5165\u70e4\u7bb1\u7e8c\u70e43\u5206\u9418(\u6bcf1\u5206\u9418\u53d6\u51fa\u6cbe\u88f9\u4e0a\u91ac\u6c41\uff0c\u88dc\u5145\u6c34\u5206)\u5f8c\uff0c\u53d6\u51fa\u5207\u5c0f\u7247\u3002<\/p>\n

6.\u53d6\u5c11\u91cf\u505a\u6cd54\u91ac\u6c41\u3001\u5805\u679c\u91ac\u3001cream\u8d77\u53f8\u52a0\u767d\u98ef\uff0c\u6492\u4e0a\u674f\u4ec1\u3001\u829d\u9ebb\u8a66\u5403\u3002<\/p>\n

7.\u5c07\u9918\u91cf\u5805\u679c\u91ac\u88dd\u5165\u5851\u81a0\u888b\u4e2d\u5283\u76e4\u5099\u7528\u3002<\/p>\n

8.\u53d6\u9069\u91cf\u767d\u98ef\u548c\u86cb\u9b06\u62cc\u52fb\u5f8c\uff0c\u586b\u5145\u5165\u6a21\u5177\u5167\uff0c\u7528\u5c0f\u6e6f\u5319\u58d3\u81f3\u7dca\u5be6\u72c0\u5f8c\uff0c\u548ccream\u8d77\u53f8\u3001\u9c3b\u9b5a\u7247\u4e00\u8d77\u7d44\u88dd\u6210\u58d3\u58fd\u53f8\uff0c\u518d\u6492\u4e0a\u9069\u91cf\u6d77\u82d4\u7d72\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n

9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u963f\u57fa\u5e2b\u300c\u7e3d\u8216\u5e2b\u7684\u901a\u5fc3\u9c3b\u300d \u8a79\u59c6…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9928","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/9928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=9928"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/9928\/revisions"}],"predecessor-version":[{"id":9931,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/9928\/revisions\/9931"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=9928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=9928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=9928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}