{"id":9729,"date":"2013-08-06T20:02:12","date_gmt":"2013-08-06T12:02:12","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=9729"},"modified":"2013-08-08T20:14:09","modified_gmt":"2013-08-08T12:14:09","slug":"%e3%80%90%e9%80%8f%e6%8a%bd%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%b4%ab%e9%9b%b2%e8%98%87%e5%bd%a9%e9%80%8f%e6%8a%bd%e5%8d%b7%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e9%80%8f","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/9729","title":{"rendered":"\u3010\u900f\u62bd\u3011\u963f\u57fa\u5e2b\u300c\u7d2b\u96f2\u8607\u5f69\u900f\u62bd\u5377\u300d & \u8a79\u59c6\u58eb\u300c\u900f\u62bd\u714e\u9905\u300d"},"content":{"rendered":"

\"1554-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u7d2b\u96f2\u8607\u5f69\u900f\u62bd\u5377\u300d<\/p>\n

\"1554-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u900f\u62bd\u714e\u9905\u300d<\/p>\n

<\/p>\n

\u7d2b\u96f2\u8607\u5f69\u900f\u62bd\u5377\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u98df\u6750\uff1a <\/span><\/div>\n
\u900f\u62bd2\u96bb(\u6bcf\u96bb\u534a\u65a4\u91cd)\u3001\u767d\u863f\u8514(\u6d17\u6de8\u4e0d\u53bb\u76ae)1\u689d\u3001\u7da0\u7d2b\u8607\u84495\u7247\u3001\u7fa9\u5927\u5229\u7c73\u9eb5150\u514b\u3001\u70cf\u9b5a\u5b50(\u5148\u53bb\u819c)1\/2\u7247\u3001\u624b\u6372\u6d77\u82d41\u7247<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u9ec3\u82a5\u672b2\u5927\u5319\u3001\u9e7d1\u5927\u5319<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u51b7\u6c34\u934b\uff0c\u53d6\u900f\u62bd\u5c3e\u90e8\u5283\u5200\uff0c\u653e\u5165\u934b\u4e2d\u6efe\u716e\u7d045-6\u5206\u9418\u81f372\u5ea6\u6c34\u6eab\u5f8c\uff0c\u53d6\u51fa\u6ce1\u5165\u51b0\u6c34\u5099\u7528\u3002<\/div>\n
2.\u8d77\u6efe\u6c34\u934b\u52a0\u9e7d1\u5927\u5319\uff0c\u653e\u5165\u7c73\u9eb5\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u6efe\u716e8\u5206\u9418\u5f8c\uff0c\u6488\u51fa\u5099\u7528\u3002<\/div>\n
3.\u53d6\u70cf\u9b5a\u5b50\u5228\u6210\u788e\u672b\u3001\u7d2b\u8607\u84492\u7247\u5207\u672b\u62cc\u52fb\uff1b\u53d6\u5c11\u91cf\u70cf\u9b5a\u5b50+\u7d2b\u8607\u8449\u505a\u8a66\u5403\u3002<\/div>\n
4.\u53d6\u900f\u62bd\u5c07\u5167\u81df\u53d6\u51fa\uff0c\u4fdd\u6301\u900f\u62bd\u8eab\u9ad4\u7ba1\u72c0\uff0c\u5c07\u7d19\u5dfe\u585e\u5165\u900f\u62bd\u4e2d\u5438\u4e7e\u6c34\u5206\uff0c\u900f\u62bd\u982d\u7559\u4e0b\u5099\u7528\u3002<\/div>\n
5.\u53d6\u7c73\u9eb5\u52a0\u5165\u9e7d1\u8336\u5319\u3001\u9999\u6cb91\u8336\u5319\u3001\u9ec3\u82a5\u672b\u62cc\u52fb\uff0c\u52a0\u5c11\u8a31\u900f\u62bd\u982d\u505a\u8a66\u5403\u3002<\/div>\n
6.\u53d6\u9918\u91cf\u7d2b\u8607\u8449\u5207\u672b\uff0c\u8207\u70cf\u9b5a\u5b50\u672b\u3001\u9ec3\u82a5\u672b\u3001\u9999\u6cb9\u3001\u7c73\u9eb5\u4e00\u540c\u62cc\u52fb\u3002<\/div>\n
7.\u53d6\u4fdd\u9bae\u819c\u8216\u4e0a\u4e00\u5f35\u6d77\u82d4\uff0c\u5237\u4e0a\u9ec3\u82a5\u672b\uff0c\u5c07\u7c73\u9eb5\u4ee5\u6d77\u82d4\u6372\u8d77\uff0c\u6162\u6162\u585e\u5165\u900f\u62bd\u4e2d\uff0c\u5c07\u4fdd\u9bae\u819c\u6162\u6162\u62bd\u51fa\u3002<\/div>\n
8.\u53d6\u586b\u6eff\u7684\u4e2d\u5377\u52071\u516c\u5206\u539a\u7247\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u518d\u53d6\u982d\u90e8\u7d44\u5408\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
\u900f\u62bd\u714e\u9905\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u98df\u6750\uff1a<\/div>\n
\u900f\u62bd(\u53bb\u76ae\u819c\u5167\u81df)5\u5c3e\u3001\u5927\u6587\u86e420\u9846(\u5148\u5410\u6c99)\u3001\u8349\u8766\u4ec15\u5c3e(\u7559\u6bbc)\u3001\u660e\u592a\u5b503\u689d\u3001\u8c6c\u677f\u6cb91\u584a(\u7d047\u516c\u5206)\u3001\u65e5\u672c\u5c71\u85e5(\u53bb\u76ae\u5305\u4fdd\u9bae\u819c)1\u6bb5\u3001\u9ad8\u9e97\u83dc1\/5\u9846\u3001\u6ab8\u6aac1\/2\u86b5\u3001\u96de\u86cb1\u9846\u3001\u67f4\u9b5a\u72471\u676f\u3001\u4e2d\u7b4b\u9eb5\u7c891\u53c82\/3\u676f<\/div>\n
\u8abf\u5473\u6599\uff1a<\/div>\n
\u751c\u7f8e\u4e43\u6ecb1\u689d(\u88dd\u6c34\u6676\u7897)\u3001\u9999\u6cb92\u5927\u5319<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u5927\u6587\u86e4\u653e\u5165\u6c34\u934b\u4e2d\uff0c\u95dc\u706b\u6ce120\u79d2\u5f8c\uff0c\u6488\u8d77\u53d6\u8089\u7559\u6e6f\u5099\u7528\u3002<\/div>\n
2.\u900f\u62bd\u8766\u6f3f\uff1a\u5c073\u5c3e\u900f\u62bd\u5207\u689d\u548c\u8c6c\u677f\u6cb9\u30015\u96bb\u8766\u4ec1\u30012\u5927\u5319\u9999\u6cb9\uff0c\u4e00\u8d77\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u6f3f\u5099\u7528\u3002<\/div>\n
3.\u900f\u62bd\u8766\u9905\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u5c07\u96d9\u624b\u5747\u52fb\u62b9\u4e0a\u9069\u91cf\u9999\u6cb9\uff0c\u53d6\u900f\u62bd\u8766\u6f3f\u634f\u6210\u9905\u72c0\uff0c\u5165\u934b\u714e\u81f3\u8868\u9762\u9165\u8106\u72c0\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\uff0c\u9918\u91cf\u5207\u5c0f\u584a\u5099\u7528\u3002<\/div>\n
4.\u53d62\u689d\u660e\u592a\u5b50\u7528\u5200\u80cc\u522e\u53d6\u4e0b\u9b5a\u5375\u3001\u9ad8\u9e97\u83dc\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n
5.\u9810\u71b1\u725b\u6392\u934b\uff0c\u5c072\u5c3e\u900f\u62bd\u5165\u934b\u58d3\u4e0a\u91cd\u7269(\u907f\u514d\u6372\u66f2)\uff0c\u714e\u81f3\u8868\u9762\u6709\u689d\u7d0b\u7126\u8272\u72c0\u5f8c\uff0c\u53d6\u51fa\u5207\u689d\u5099\u7528\u3002<\/div>\n
6.\u5c07\u725b\u6392\u934b\u96e2\u706b\uff0c\u5229\u7528\u9918\u6eab\u5c071\u689d\u660e\u592a\u5b50\u5165\u934b\uff0c\u714e\u81f3\u6709\u8868\u9762\u6709\u689d\u7d0b\u7126\u8272\u72c0\u5f8c\uff0c\u53d6\u51fa\u5207\u584a\u5099\u7528\u3002<\/div>\n
7.\u5c07\u5c71\u85e5\u653e\u5165\u5851\u81a0\u888b\u4e2d\u6417\u788e\u5099\u7528\u3002<\/div>\n
8.\u714e\u9905\u7c89\u6f3f\uff1a\u53d6\u86e4\u870a\u6e6f\u6c41\u52a01\u53c82\/3\u676f\u4e2d\u7b4b\u9eb5\u7c89\u30011\u9846\u5168\u86cb\u6db2\u548c150c.c.\u5c71\u85e5\u6ce5\u62cc\u52fb\uff0c\u518d\u52a0\u9032\u86e4\u870a\u8089\u3001\u4e2d\u5377\u689d\u3001\u900f\u62bd\u8766\u9905\u3001\u660e\u592a\u5b50\u584a\u548c\u9ad8\u9e97\u83dc\u7d72\u4e00\u8d77\u62cc\u52fb\u6210\u714e\u9905\u7c89\u6f3f\u3002<\/div>\n
9.\u53e6\u8d77\u934b\uff0c\u5747\u52fb\u62b9\u4e0a\u9069\u91cf\u6cb9\u5f8c\uff0c\u5012\u5165\u9069\u91cf\u714e\u9905\u7c89\u6f3f\uff0c\u714e\u81f3\u8868\u9762\u91d1\u9ec3\u7126\u8106\u72c0\uff0c\u5207\u7247\u76db\u76e4\u3002<\/div>\n
10.\u5c07\u660e\u592a\u5b50\u548c\u7f8e\u4e43\u6ecb\u30011\/2\u9846\u6ab8\u6aac\u6c41\u62cc\u52fb\u6210\u91ac\u6599\u3002<\/div>\n
11.\u5c07\u67f4\u9b5a\u7247\u6492\u9b5a\u714e\u9905\u4e0a\uff0c\u642d\u914d\u91ac\u6c41\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
12.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u7d2b\u96f2\u8607\u5f69\u900f\u62bd\u5377\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a <\/span><\/p>\n

\u900f\u62bd2\u96bb(\u6bcf\u96bb\u534a\u65a4\u91cd)\u3001\u7da0\u7d2b\u8607\u84495\u7247\u3001\u7fa9\u5927\u5229\u7c73\u9eb5150\u514b\u3001\u70cf\u9b5a\u5b50(\u5148\u53bb\u819c)1\/2\u7247\u3001\u624b\u6372\u6d77\u82d41\u7247<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u9ec3\u82a5\u672b2\u5927\u5319\u3001\u9e7d1\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u51b7\u6c34\u934b\uff0c\u53d6\u900f\u62bd\u5c3e\u90e8\u5283\u5200\uff0c\u653e\u5165\u934b\u4e2d\u6efe\u716e\u7d045-6\u5206\u9418\u81f372\u5ea6\u6c34\u6eab\u5f8c\uff0c\u53d6\u51fa\u6ce1\u5165\u51b0\u6c34\u5099\u7528\u3002<\/p>\n

2.\u8d77\u6efe\u6c34\u934b\u52a0\u9e7d1\u5927\u5319\uff0c\u653e\u5165\u7c73\u9eb5\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u6efe\u716e8\u5206\u9418\u5f8c\uff0c\u6488\u51fa\u5099\u7528\u3002<\/p>\n

3.\u53d6\u70cf\u9b5a\u5b50\u5228\u6210\u788e\u672b\u3001\u7d2b\u8607\u84492\u7247\u5207\u672b\u62cc\u52fb\uff1b\u53d6\u5c11\u91cf\u70cf\u9b5a\u5b50+\u7d2b\u8607\u8449\u505a\u8a66\u5403\u3002<\/p>\n

4.\u53d6\u900f\u62bd\u5c07\u5167\u81df\u53d6\u51fa\uff0c\u4fdd\u6301\u900f\u62bd\u8eab\u9ad4\u7ba1\u72c0\uff0c\u5c07\u7d19\u5dfe\u585e\u5165\u900f\u62bd\u4e2d\u5438\u4e7e\u6c34\u5206\uff0c\u900f\u62bd\u982d\u7559\u4e0b\u5099\u7528\u3002<\/p>\n

5.\u53d6\u7c73\u9eb5\u52a0\u5165\u9e7d1\u8336\u5319\u3001\u9999\u6cb91\u8336\u5319\u3001\u9ec3\u82a5\u672b\u62cc\u52fb\uff0c\u52a0\u5c11\u8a31\u900f\u62bd\u982d\u505a\u8a66\u5403\u3002<\/p>\n

6.\u53d6\u9918\u91cf\u7d2b\u8607\u8449\u5207\u672b\uff0c\u8207\u70cf\u9b5a\u5b50\u672b\u3001\u9ec3\u82a5\u672b\u3001\u9999\u6cb9\u3001\u7c73\u9eb5\u4e00\u540c\u62cc\u52fb\u3002<\/p>\n

7.\u53d6\u4fdd\u9bae\u819c\u8216\u4e0a\u4e00\u5f35\u6d77\u82d4\uff0c\u5237\u4e0a\u9ec3\u82a5\u672b\uff0c\u5c07\u7c73\u9eb5\u4ee5\u6d77\u82d4\u6372\u8d77\uff0c\u6162\u6162\u585e\u5165\u900f\u62bd\u4e2d\uff0c\u5c07\u4fdd\u9bae\u819c\u6162\u6162\u62bd\u51fa\u3002<\/p>\n

8.\u53d6\u586b\u6eff\u7684\u4e2d\u5377\u52071\u516c\u5206\u539a\u7247\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u6392\u76e4\uff0c\u518d\u53d6\u982d\u90e8\u7d44\u5408\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u900f\u62bd\u714e\u9905\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u900f\u62bd(\u53bb\u76ae\u819c\u5167\u81df)5\u5c3e\u3001\u5927\u6587\u86e420\u9846(\u5148\u5410\u6c99)\u3001\u8349\u8766\u4ec15\u5c3e(\u7559\u6bbc)\u3001\u660e\u592a\u5b503\u689d\u3001\u8c6c\u677f\u6cb91\u584a(\u7d047\u516c\u5206)\u3001\u65e5\u672c\u5c71\u85e5(\u53bb\u76ae\u5305\u4fdd\u9bae\u819c)1\u6bb5\u3001\u9ad8\u9e97\u83dc1\/5\u9846\u3001\u6ab8\u6aac1\/2\u86b5\u3001\u96de\u86cb1\u9846\u3001\u67f4\u9b5a\u72471\u676f\u3001\u4e2d\u7b4b\u9eb5\u7c891\u53c82\/3\u676f<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u751c\u7f8e\u4e43\u6ecb1\u689d(\u88dd\u6c34\u6676\u7897)\u3001\u9999\u6cb92\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u5927\u6587\u86e4\u653e\u5165\u6c34\u934b\u4e2d\uff0c\u95dc\u706b\u6ce120\u79d2\u5f8c\uff0c\u6488\u8d77\u53d6\u8089\u7559\u6e6f\u5099\u7528\u3002<\/p>\n

2.\u900f\u62bd\u8766\u6f3f\uff1a\u5c073\u5c3e\u900f\u62bd\u5207\u689d\u548c\u8c6c\u677f\u6cb9\u30015\u96bb\u8766\u4ec1\u30012\u5927\u5319\u9999\u6cb9\uff0c\u4e00\u8d77\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u6f3f\u5099\u7528\u3002<\/p>\n

3.\u900f\u62bd\u8766\u9905\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u5c07\u96d9\u624b\u5747\u52fb\u62b9\u4e0a\u9069\u91cf\u9999\u6cb9\uff0c\u53d6\u900f\u62bd\u8766\u6f3f\u634f\u6210\u9905\u72c0\uff0c\u5165\u934b\u714e\u81f3\u8868\u9762\u9165\u8106\u72c0\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\uff0c\u9918\u91cf\u5207\u5c0f\u584a\u5099\u7528\u3002<\/p>\n

4.\u53d62\u689d\u660e\u592a\u5b50\u7528\u5200\u80cc\u522e\u53d6\u4e0b\u9b5a\u5375\u3001\u9ad8\u9e97\u83dc\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n

5.\u9810\u71b1\u725b\u6392\u934b\uff0c\u5c072\u5c3e\u900f\u62bd\u5165\u934b\u58d3\u4e0a\u91cd\u7269(\u907f\u514d\u6372\u66f2)\uff0c\u714e\u81f3\u8868\u9762\u6709\u689d\u7d0b\u7126\u8272\u72c0\u5f8c\uff0c\u53d6\u51fa\u5207\u689d\u5099\u7528\u3002<\/p>\n

6.\u5c07\u725b\u6392\u934b\u96e2\u706b\uff0c\u5229\u7528\u9918\u6eab\u5c071\u689d\u660e\u592a\u5b50\u5165\u934b\uff0c\u714e\u81f3\u6709\u8868\u9762\u6709\u689d\u7d0b\u7126\u8272\u72c0\u5f8c\uff0c\u53d6\u51fa\u5207\u584a\u5099\u7528\u3002<\/p>\n

7.\u5c07\u5c71\u85e5\u653e\u5165\u5851\u81a0\u888b\u4e2d\u6417\u788e\u5099\u7528\u3002<\/p>\n

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