{"id":9531,"date":"2013-06-25T20:02:23","date_gmt":"2013-06-25T12:02:23","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=9531"},"modified":"2013-06-25T14:26:56","modified_gmt":"2013-06-25T06:26:56","slug":"%e3%80%90%e8%bb%9f%e6%ae%bc%e8%9f%b9%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e8%b1%86%e9%85%a5%e8%bb%9f%e6%ae%bc%e8%9f%b9%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e8%bb%9f%e6%ae%bc","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/9531","title":{"rendered":"\u3010\u8edf\u6bbc\u87f9\u3011\u963f\u57fa\u5e2b\u300c\u8c46\u9165\u8edf\u6bbc\u87f9\u300d & \u8a79\u59c6\u58eb\u300c\u8edf\u6bbc\u87f9\u6f22\u5821\u300d"},"content":{"rendered":"

\"1524-3\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u8c46\u9165\u8edf\u6bbc\u87f9\u300d<\/p>\n

\"1524-4\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u8edf\u6bbc\u87f9\u6f22\u5821\u300d<\/p>\n

<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8edf\u6bbc\u87f9\u6458\u53d6\u5167\u80ba\u8449\u5f8c\u6d17\u6de8\uff0c\u6a6b\u5207\u7c97\u689d\u5f8c\u5747\u52fb\u6cbe\u88f9\u5728\u4f86\u7c73\u7c89\u5f8c\uff0c\u5099\u7528\uff1b\u53d6\u6cb9\u689d\u63b0\u6210\u5169\u689d\u5f8c\uff0c\u659c\u5207\u83f1\u5f62\u584a\u72c0\u5099\u7528\u3002<\/div>\n
2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6cb9\u689d\u653e\u5165\u934b\u4e2d\u70b8\u9165\u5f8c\u53d6\u51fa\uff1b\u53e6\u8d77\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u5c11\u8a31\u8c46\u9165\u7092\u9999\u5f8c\uff0c\u95dc\u706b\u52a0\u5165\u6cb9\u689d\u3001\u5c11\u8a31\u8525\u82b1\u3001\u849c\u672b\u548c\u6ab8\u6aac\u6912\u9e7d\u62cc\u52fb\uff0c\u5099\u7528(\u53d6\u5c11\u91cf\u8a66\u5403)\u3002<\/div>\n
3.\u8d77\u7092\u934b\u71b1\u9069\u91cf\u71b1\u6cb9\uff0c\u653e\u5165\u8edf\u6bbc\u87f9\u9257\u70b8\u9165\u5f8c\uff0c\u52a0\u5165\u8525\u82b1\u3001\u849c\u672b\u62cc\u7092\u5747\u52fb\u5f8c\uff0c\u6492\u4e0a\u6ab8\u6aac\u6912\u9e7d\u505a\u8a66\u5403\u3002<\/div>\n
4.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u6cb9\u689d\u92ea\u5e95\u5099\u7528\uff1b\u8d77190\u5ea6\u6cb9\u934b\uff0c\u53d6\u8edf\u6bbc\u87f9\u653e\u5165\u934b\u4e2d\u70b8\u7d043\u5206\u9418\u81f3\u9165\u8106\u719f\u6210\u5f8c\u53d6\u51fa\uff0c\u975c\u7f6e20\u79d2\u5f8c\uff0c\u518d\u5c07\u8edf\u6bbc\u87f9\u4e0b\u934b\u6436\u9165\uff0c\u6488\u8d77\u701d\u6cb9\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u3001\u5806\u758a\u5728\u6cb9\u689d\u4e0a\u3002<\/div>\n
5.\u8d77\u6df1\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u8c46\u9165\u62cc\u7092\u81f3\u767c\u6ce1\u5f8c\uff0c\u518d\u52a0\u5165\u7cd6\u3001\u8fa3\u8c46\u74e3\u91ac\u63d0\u5473\uff0c\u8d77\u934b\u524d\u653e\u5165\u8525\u82b1\u3001\u849c\u672b\u62cc\u52fb\uff0c\u6700\u5f8c\u6f86\u6dcb\u5728\u8edf\u6bbc\u87f9\u4e0a\u5373\u5b8c\u6210\u3002<\/div>\n
6.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
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\u8abf\u5473\u6599\uff1a<\/div>\n
\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u838e\u7c73\u53ef\u918b1\u5927\u5319\u3001\u9ec3\u82a5\u672b2\u5927\u5319\u3001\u6709\u751c\u7f8e\u4e43\u6ecb5\u5927\u5319\u3001\u7c73\u91522\u5927\u5319<\/div>\n
\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8edf\u6bbc\u87f9\u64a5\u9664\u80ba\u8449\u30011\/3\u628a\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/div>\n
2.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u5708\u5f8c\uff0c\u65bc\u6d0b\u8525\u5708\u4e2d\u9593\u63d2\u5165\u7af9\u7c64\u5b9a\u578b\uff0c\u526a\u9664\u904e\u9577\u7684\u7af9\u7c64\u6bb5\uff0c\u5165\u934b\u714e\u81f3\u96d9\u9762\u7126\u9999\u72c0\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
3.\u91ac\u6599\uff1a\u53d61\/2\u9846\u725b\u756a\u8304\u5207\u4e01\u548c\u9999\u83dc\u672b\u3001\u7f8e\u4e43\u6ecb\u3001\u9ec3\u82a5\u672b\u91ac\u6df7\u5408\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/div>\n
4.\u5c07\u6d0b\u916a\u68a8\u5256\u534a\u53bb\u7c7d\uff0c\u53bb\u76ae\u53d6\u8089\u5099\u7528\u3002<\/div>\n
5.\u53d6\u8edf\u6bbc\u87f9\u52a02\u5927\u5319\u7c73\u9152\u30011\u5927\u5319\u9e7d\uff0c\u6492\u4e0a\u9069\u91cf\u7389\u7c73\u7c89\u6293\u9183\u53bb\u8165\u5473\u5099\u7528\u3002<\/div>\n
6.\u53d61\u9846\u756a\u8304\u5207\u5708\u30011\/4\u9846\u756a\u8304\u5207\u584a\u3001\u6d0b\u8525\u5207\u689d\u30012\/3\u628a\u9999\u83dc\u5207\u788e\u3001\u4e5d\u5c64\u5854\u5207\u788e\u5099\u7528\u3002<\/div>\n
7.\u5c07\u8edf\u6bbc\u87f9\u5747\u52fb\u6cbe\u88f9\u4e0a\u5730\u74dc\u7c89\u5099\u7528\u3002<\/div>\n
8.\u6c99\u62c9\uff1a\u5c07\u756a\u8304\u584a\u3001\u6d0b\u8525\u689d\u3001\u9999\u83dc\u3001\u4e5d\u5c64\u5854\u6df7\u5408\u5747\u52fb\uff0c\u518d\u52a01\u5927\u5319\u6a44\u6b16\u6cb9\u30011\/2\u5927\u5319\u6d77\u9e7d\u30011\/2\u5927\u5319\u9ed1\u80e1\u6912\u548c1\/2\u5927\u5319\u5df4\u838e\u7c73\u53ef\u918b\u8abf\u5473\u62cc\u52fb\u6210\u6c99\u62c9\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\u3002<\/div>\n
9.\u8d77200\u5ea6\u6cb9\u934b\uff0c\u5c07\u8edf\u6bbc\u87f9\u70b8\u81f3\u84ec\u9b06\u9999\u9165\u72c0\u5f8c\u6488\u8d77\u701d\u6cb9\uff0c\u5f85\u6cb9\u6eab\u62c9\u9ad8\u5f8c\uff0c\u518d\u56de\u934b\u6436\u9165\uff0c\u6488\u8d77\u5438\u4e7e\u591a\u9918\u6cb9\u8102\u5099\u7528\u3002<\/div>\n
10.\u53e6\u8d77\u934b\uff0c\u934b\u5e95\u5747\u52fb\u62b9\u4e0a\u6c99\u62c9\u6cb9\uff0c\u5c07\u725b\u756a\u8304\u5165\u934b\u714e\u9999\u81f3\u8edf\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
11.\u5c07\u6f22\u5821\u5305\u5207\u958b\uff0c\u653e\u5165\u70e4\u7bb1\u4e2d\u70e4\u7bb1\u70e4\u81f3\u8868\u9762\u9165\u8106\u72c0\u5f8c\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
12.\u53d6\u6f22\u5821\u5305\uff0c\u4f9d\u5e8f\u653e\u4e0a\u7f8e\u751f\u83dc\u3001\u756a\u8304\u7247\u3001\u6d0b\u8525\u5708\uff0c\u62b9\u4e0a\u91ac\u6599\uff0c\u518d\u64fa\u4e0a2\u96bb\u8edf\u6bbc\u87f9\uff0c\u6492\u4e0a1\u8336\u5319\u6d77\u9e7d\u30011\u9ed1\u80e1\u6912\uff0c\u642d\u914d\u6c99\u62c9\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
13.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u8c46\u9165\u8edf\u6bbc\u87f9\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8edf\u6bbc\u87f9\u6458\u53d6\u5167\u80ba\u8449\u5f8c\u6d17\u6de8\uff0c\u6a6b\u5207\u7c97\u689d\u5f8c\u5747\u52fb\u6cbe\u88f9\u5728\u4f86\u7c73\u7c89\u5f8c\uff0c\u5099\u7528\uff1b\u53d6\u6cb9\u689d\u63b0\u6210\u5169\u689d\u5f8c\uff0c\u659c\u5207\u83f1\u5f62\u584a\u72c0\u5099\u7528\u3002<\/p>\n

2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6cb9\u689d\u653e\u5165\u934b\u4e2d\u70b8\u9165\u5f8c\u53d6\u51fa\uff1b\u53e6\u8d77\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u5c11\u8a31\u8c46\u9165\u7092\u9999\u5f8c\uff0c\u95dc\u706b\u52a0\u5165\u6cb9\u689d\u3001\u5c11\u8a31\u8525\u82b1\u3001\u849c\u672b\u548c\u6ab8\u6aac\u6912\u9e7d\u62cc\u52fb\uff0c\u5099\u7528(\u53d6\u5c11\u91cf\u8a66\u5403)\u3002<\/p>\n

3.\u8d77\u7092\u934b\u71b1\u9069\u91cf\u71b1\u6cb9\uff0c\u653e\u5165\u8edf\u6bbc\u87f9\u9257\u70b8\u9165\u5f8c\uff0c\u52a0\u5165\u8525\u82b1\u3001\u849c\u672b\u62cc\u7092\u5747\u52fb\u5f8c\uff0c\u6492\u4e0a\u6ab8\u6aac\u6912\u9e7d\u505a\u8a66\u5403\u3002<\/p>\n

4.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u6cb9\u689d\u92ea\u5e95\u5099\u7528\uff1b\u8d77190\u5ea6\u6cb9\u934b\uff0c\u53d6\u8edf\u6bbc\u87f9\u653e\u5165\u934b\u4e2d\u70b8\u7d043\u5206\u9418\u81f3\u9165\u8106\u719f\u6210\u5f8c\u53d6\u51fa\uff0c\u975c\u7f6e20\u79d2\u5f8c\uff0c\u518d\u5c07\u8edf\u6bbc\u87f9\u4e0b\u934b\u6436\u9165\uff0c\u6488\u8d77\u701d\u6cb9\uff0c\u4f9d\u5e8f\u6392\u5165\u6210\u54c1\u76e4\u3001\u5806\u758a\u5728\u6cb9\u689d\u4e0a\u3002<\/p>\n

5.\u8d77\u6df1\u7092\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u653e\u5165\u8c46\u9165\u62cc\u7092\u81f3\u767c\u6ce1\u5f8c\uff0c\u518d\u52a0\u5165\u7cd6\u3001\u8fa3\u8c46\u74e3\u91ac\u63d0\u5473\uff0c\u8d77\u934b\u524d\u653e\u5165\u8525\u82b1\u3001\u849c\u672b\u62cc\u52fb\uff0c\u6700\u5f8c\u6f86\u6dcb\u5728\u8edf\u6bbc\u87f9\u4e0a\u5373\u5b8c\u6210\u3002<\/p>\n

6.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u8edf\u6bbc\u87f9\u6f22\u5821\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u838e\u7c73\u53ef\u918b1\u5927\u5319\u3001\u9ec3\u82a5\u672b2\u5927\u5319\u3001\u6709\u751c\u7f8e\u4e43\u6ecb5\u5927\u5319\u3001\u7c73\u91522\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8edf\u6bbc\u87f9\u64a5\u9664\u80ba\u8449\u30011\/3\u628a\u9999\u83dc\u5207\u672b\u5099\u7528\u3002<\/p>\n

2.\u8d77\u934b\u71b1\u9069\u91cf\u6cb9\uff0c\u53d6\u6d0b\u8525\u5207\u5708\u5f8c\uff0c\u65bc\u6d0b\u8525\u5708\u4e2d\u9593\u63d2\u5165\u7af9\u7c64\u5b9a\u578b\uff0c\u526a\u9664\u904e\u9577\u7684\u7af9\u7c64\u6bb5\uff0c\u5165\u934b\u714e\u81f3\u96d9\u9762\u7126\u9999\u72c0\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

3.\u91ac\u6599\uff1a\u53d61\/2\u9846\u725b\u756a\u8304\u5207\u4e01\u548c\u9999\u83dc\u672b\u3001\u7f8e\u4e43\u6ecb\u3001\u9ec3\u82a5\u672b\u91ac\u6df7\u5408\u62cc\u52fb\u6210\u91ac\u6599\u5099\u7528\u3002<\/p>\n

4.\u5c07\u6d0b\u916a\u68a8\u5256\u534a\u53bb\u7c7d\uff0c\u53bb\u76ae\u53d6\u8089\u5099\u7528\u3002<\/p>\n

5.\u53d6\u8edf\u6bbc\u87f9\u52a02\u5927\u5319\u7c73\u9152\u30011\u5927\u5319\u9e7d\uff0c\u6492\u4e0a\u9069\u91cf\u7389\u7c73\u7c89\u6293\u9183\u53bb\u8165\u5473\u5099\u7528\u3002<\/p>\n

6.\u53d61\u9846\u756a\u8304\u5207\u5708\u30011\/4\u9846\u756a\u8304\u5207\u584a\u3001\u6d0b\u8525\u5207\u689d\u30012\/3\u628a\u9999\u83dc\u5207\u788e\u3001\u4e5d\u5c64\u5854\u5207\u788e\u5099\u7528\u3002<\/p>\n

7.\u5c07\u8edf\u6bbc\u87f9\u5747\u52fb\u6cbe\u88f9\u4e0a\u5730\u74dc\u7c89\u5099\u7528\u3002<\/p>\n

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