{"id":9389,"date":"2013-05-30T20:02:47","date_gmt":"2013-05-30T12:02:47","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=9389"},"modified":"2013-05-27T19:01:19","modified_gmt":"2013-05-27T11:01:19","slug":"%e3%80%90%e5%8f%b0%e7%81%a3%e9%af%9b%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e9%af%9b%e6%96%b7%e7%b5%b2%e9%80%a3%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e5%90%b3%e9%83%ad%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/9389","title":{"rendered":"\u3010\u53f0\u7063\u9bdb\u3011\u963f\u57fa\u5e2b\u300c\u9bdb\u65b7\u7d72\u9023\u300d & \u8a79\u59c6\u58eb\u300c\u5433\u90ed\u9b5a\u7fa9\u5927\u5229\u9eb5\u300d"},"content":{"rendered":"

\"1506-2\"<\/p>\n

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\"1506-3\"<\/p>\n

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<\/p>\n

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\u505a\u6cd5\uff1a<\/div>\n
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2.\u9bdb\u9b5a\u8d77\u53f8\u91ac\uff1a\u53d6\u9bae\u5976\u3001150c.c.\u9ad8\u6e6f\u4e0b\u934b+\u9bdb\u9b5a\u8089\u672b\u62cc\u716e\uff1b\u53e6\u53d6\u5851\u81a0\u888b\uff0c\u653e\u5165\u8c46\u8150\u4e73\u78e8\u788e\u5f8c\uff0c\u53d6\u51fa\u52a0\u5165\u934b\u4e2d\u8abf\u5473\uff0c\u518d\u53d6\u8d77\u53f8\u7d72\u768450\u514b\u653e\u5165\u934b\u4e2d\uff0c\u4ee5\u6253\u86cb\u5668\u716e\u878d\u62cc\u52fb\u5099\u7528\u3002<\/div>\n
3.\u53d6\u9b5a\u8089\u5207\u9664\u808c\u7d05\u7d44\u7e54\u5f8c\uff0c\u5728\u9b5a\u8089\u6a6b\u5256\u9762\u4e2d\u592e\u5283\u5200\u5207\u7a7f\uff0c\u63d2\u5165\u7b77\u5b50\u5099\u7528\u3002<\/div>\n
4.\u53d6\u9918\u91cf\u8d77\u53f8\u7d72+\u9e7d1\u8336\u5319+\u849c\u672b1\u5319+\u9ed1\u80e1\u6912\u7c97\u7c92\u62cc\u52fb\u8abf\u5473\u5f8c\u64a5\u6563\u3002<\/div>\n
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7.\u8d77155\u5ea6\u6cb9\u934b\uff0c\u5c07\u6b65\u9a5f2-1\u9bdb\u9b5a\u8089\u4e0b\u934b\u70b8\u81f3\u9165\u9999\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u3001\u5207\u584a\u5099\u7528\u3002<\/div>\n
8.\u53d6\u8d77\u53f8\u91ac\u548c\u9ad8\u9e97\u83dc\u7d72\u62cc\u52fb\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u92ea\u5e95\uff0c\u518d\u4f9d\u5e8f\u653e\u4e0a\u9bdb\u9b5a\u8089\u584a\u6392\u76e4\uff0c\u6700\u5f8c\u6492\u4e0a\u6ab8\u6aac\u76ae\u5c51\u5373\u5b8c\u6210\uff1b\u98df\u7528\u6642\uff0c\u53ef\u64e0\u4e0a\u6ab8\u6aac\u6c41\u63d0\u5473\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
1.\u53d6\u8606\u7b4d\u53bb\u9664\u5c3e\u7aef\u7c97\u7d72\u5f8c\uff0c\u526a\u6bb5\u5165\u6c34\u934b\u6c46\u71d92\u5206\u9418\u5f8c\uff0c\u6488\u8d77\u653e\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\u5099\u7528\u3002<\/div>\n
2.\u5c07\u5433\u90ed\u9b5a\u4e00\u958b\u4e09\u5f8c\uff0c\u53d6\u9b5a\u9aa8\u3001\u9b5a\u982d\u5207\u584a\u3001\u5438\u4e7e\u8840\u6c34\u5099\u7528\u3002<\/div>\n
3.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u9b5a\u982d\u7092\u719f\u5f8c\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34(\u7d04400c.c.)\u71ac\u716e\u6210\u9b5a\u6e6f(\u81f3\u767d\u8272\u6fc3\u6e6f\u72c0)\u3002<\/div>\n
4.\u53d6\u5169\u5074\u9b5a\u8089\uff0c\u5747\u52fb\u62b9\u4e0a\u9069\u91cf\u6d77\u9e7d\u6293\u9183\u5165\u5473\u3002<\/div>\n
5.\u53d6\u5c11\u91cf\u756a\u8304\u5207\u534a\uff0c\u52a0\u5df4\u838e\u7c73\u53ef\u918b\u548c\u8702\u871c\u8a66\u5403\u3002<\/div>\n
6.\u53d6\u9918\u91cf\u756a\u8304\uff0c\u9918\u8482\u982d\u8655\u5283\u4e0a\u5341\u5b57\u82b1\u5200\uff0c\u5165\u6efe\u6c34\u4e2d\u6c46\u71d9\u5f8c\uff0c\u653e\u9032\u51b7\u6c34\u4e2d\u53bb\u76ae\u3002<\/div>\n
7.\u5c07\u86e4\u870a\u9694\u6ffe\u7db2\uff0c\u653e\u5165\u9b5a\u6e6f\u4e2d\uff0c\u62cc\u716e\u81f3\u86e4\u870a\u6bbc\u958b\u5f8c\u53d6\u8089\u5099\u7528\u3002<\/div>\n
8.\u53d6\u6d0b\u8525\u5207\u7d72\u3001\u9999\u83dc\u5207\u672b\u3001\u8606\u7b4d\u5207\u659c\u6bb5\u5099\u7528\u3002<\/div>\n
9.\u6ffe\u51fa\u9b5a\u6e6f\uff0c\u53d6\u5c11\u91cf\u8a66\u559d\u3002<\/div>\n
10.\u8d77\u6efe\u6c34\u934b\uff0c\u52a01\u5927\u5319\u6a44\u6b16\u6cb9\u548c3\u8336\u5319\u9e7d\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u5099\u7528\u3002<\/div>\n
11.\u53e6\u8d77\u934b\uff0c\u5c07\u9b5a\u8089\u9b5a\u76ae\u9762\u671d\u4e0b\u5165\u934b\u4e7e\u714e\u81f33\u5206\u719f\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
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13.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u52a0\u9032\u8606\u7b4d\u3001\u756a\u8304\u62cc\u7092\u5747\u52fb\u5f8c\uff0c\u8cbc\u4e0a\u9b5a\u8089\u7247\uff0c\u52a0\u84cb\u71dc\u714e\u81f39\u5206\u719f\u5f8c\u53d6\u51fa\uff0c\u9918\u6599\u52a0\u90321\u5927\u5319\u767d\u9152\u62cc\u52fb\uff0c\u8d77\u934b\u76db\u76e4\u5f8c\uff0c\u8cbc\u4e0a\u9b5a\u8089\u7247\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u548c\u6d77\u9e7d\uff0c\u518d\u7528\u5674\u69cd\u7099\u71d2\u9b5a\u76ae\u81f3\u7126\u9999\u72c0\uff0c\u6492\u4e0a\u6d77\u82d4\u7d72\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/div>\n
14.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

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\u505a\u6cd5\uff1a<\/p>\n

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2.\u9bdb\u9b5a\u8d77\u53f8\u91ac\uff1a\u53d6\u9bae\u5976\u3001150c.c.\u9ad8\u6e6f\u4e0b\u934b+\u9bdb\u9b5a\u8089\u672b\u62cc\u716e\uff1b\u53e6\u53d6\u5851\u81a0\u888b\uff0c\u653e\u5165\u8c46\u8150\u4e73\u78e8\u788e\u5f8c\uff0c\u53d6\u51fa\u52a0\u5165\u934b\u4e2d\u8abf\u5473\uff0c\u518d\u53d6\u8d77\u53f8\u7d72\u768450\u514b\u653e\u5165\u934b\u4e2d\uff0c\u4ee5\u6253\u86cb\u5668\u716e\u878d\u62cc\u52fb\u5099\u7528\u3002<\/p>\n

3.\u53d6\u9b5a\u8089\u5207\u9664\u808c\u7d05\u7d44\u7e54\u5f8c\uff0c\u5728\u9b5a\u8089\u6a6b\u5256\u9762\u4e2d\u592e\u5283\u5200\u5207\u7a7f\uff0c\u63d2\u5165\u7b77\u5b50\u5099\u7528\u3002<\/p>\n

4.\u53d6\u9918\u91cf\u8d77\u53f8\u7d72+\u9e7d1\u8336\u5319+\u849c\u672b1\u5319+\u9ed1\u80e1\u6912\u7c97\u7c92\u62cc\u52fb\u8abf\u5473\u5f8c\u64a5\u6563\u3002<\/p>\n

5.\u8d77\u6cb9\u934b\uff0c\u53d6\u5410\u53f8\u4e0b\u934b\u70b8\u9165\uff0c\u53d6\u51fa\u4ee5\u7d19\u5dfe\u5438\u6cb9\u5f8c\uff0c\u62b9\u4e0a\u8d77\u53f8\u91ac\u505a\u8a66\u5403\u3002<\/p>\n

6.\u53d6\u9ad8\u9e97\u83dc\u5207\u6975\u7d30\u7d72\u5f8c\u5099\u7528\uff1b\u53d6\u9bdb\u9b5a\u8089\uff0c\u5728\u9b5a\u8089\u4e2d\u592e\u586b\u6eff\u8d77\u53f8\u7d72\u5f8c\uff0c\u5c07\u9b5a\u8089\u5169\u7aef\u58d3\u5bc6\u5408\u5f8c\uff0c\u4f9d\u5e8f\u6cbe\u88f9\u9eb5\u7c89\u2192\u86cb\u6db2\u2192\u9eb5\u7c89\u2192\u86cb\u6db2\u2192\u9eb5\u5305\u7c89\u3002<\/p>\n

7.\u8d77155\u5ea6\u6cb9\u934b\uff0c\u5c07\u6b65\u9a5f2-1\u9bdb\u9b5a\u8089\u4e0b\u934b\u70b8\u81f3\u9165\u9999\u5f8c\uff0c\u53d6\u51fa\u701d\u6cb9\u3001\u5207\u584a\u5099\u7528\u3002<\/p>\n

8.\u53d6\u8d77\u53f8\u91ac\u548c\u9ad8\u9e97\u83dc\u7d72\u62cc\u52fb\u5f8c\uff0c\u653e\u5165\u6210\u54c1\u76e4\u4e2d\u92ea\u5e95\uff0c\u518d\u4f9d\u5e8f\u653e\u4e0a\u9bdb\u9b5a\u8089\u584a\u6392\u76e4\uff0c\u6700\u5f8c\u6492\u4e0a\u6ab8\u6aac\u76ae\u5c51\u5373\u5b8c\u6210\uff1b\u98df\u7528\u6642\uff0c\u53ef\u64e0\u4e0a\u6ab8\u6aac\u6c41\u63d0\u5473\u3002<\/p>\n

9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

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\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u8606\u7b4d\u53bb\u9664\u5c3e\u7aef\u7c97\u7d72\u5f8c\uff0c\u526a\u6bb5\u5165\u6c34\u934b\u6c46\u71d92\u5206\u9418\u5f8c\uff0c\u6488\u8d77\u653e\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\u5099\u7528\u3002<\/p>\n

2.\u5c07\u5433\u90ed\u9b5a\u4e00\u958b\u4e09\u5f8c\uff0c\u53d6\u9b5a\u9aa8\u3001\u9b5a\u982d\u5207\u584a\u3001\u5438\u4e7e\u8840\u6c34\u5099\u7528\u3002<\/p>\n

3.\u8d77\u934b\u71b1\u9069\u91cf\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u9b5a\u9aa8\u3001\u9b5a\u982d\u7092\u719f\u5f8c\uff0c\u5012\u5165\u9069\u91cf\u71b1\u6c34(\u7d04400c.c.)\u71ac\u716e\u6210\u9b5a\u6e6f(\u81f3\u767d\u8272\u6fc3\u6e6f\u72c0)\u3002<\/p>\n

4.\u53d6\u5169\u5074\u9b5a\u8089\uff0c\u5747\u52fb\u62b9\u4e0a\u9069\u91cf\u6d77\u9e7d\u6293\u9183\u5165\u5473\u3002<\/p>\n

5.\u53d6\u5c11\u91cf\u756a\u8304\u5207\u534a\uff0c\u52a0\u5df4\u838e\u7c73\u53ef\u918b\u548c\u8702\u871c\u8a66\u5403\u3002<\/p>\n

6.\u53d6\u9918\u91cf\u756a\u8304\uff0c\u9918\u8482\u982d\u8655\u5283\u4e0a\u5341\u5b57\u82b1\u5200\uff0c\u5165\u6efe\u6c34\u4e2d\u6c46\u71d9\u5f8c\uff0c\u653e\u9032\u51b7\u6c34\u4e2d\u53bb\u76ae\u3002<\/p>\n

7.\u5c07\u86e4\u870a\u9694\u6ffe\u7db2\uff0c\u653e\u5165\u9b5a\u6e6f\u4e2d\uff0c\u62cc\u716e\u81f3\u86e4\u870a\u6bbc\u958b\u5f8c\u53d6\u8089\u5099\u7528\u3002<\/p>\n

8.\u53d6\u6d0b\u8525\u5207\u7d72\u3001\u9999\u83dc\u5207\u672b\u3001\u8606\u7b4d\u5207\u659c\u6bb5\u5099\u7528\u3002<\/p>\n

9.\u6ffe\u51fa\u9b5a\u6e6f\uff0c\u53d6\u5c11\u91cf\u8a66\u559d\u3002<\/p>\n

10.\u8d77\u6efe\u6c34\u934b\uff0c\u52a01\u5927\u5319\u6a44\u6b16\u6cb9\u548c3\u8336\u5319\u9e7d\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u5099\u7528\u3002<\/p>\n

11.\u53e6\u8d77\u934b\uff0c\u5c07\u9b5a\u8089\u9b5a\u76ae\u9762\u671d\u4e0b\u5165\u934b\u4e7e\u714e\u81f33\u5206\u719f\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/p>\n

12.\u7528\u4e0a\u934b\u934b\u5e95\uff0c\u7092\u9999\u6d0b\u8525\u7d72\uff0c\u5012\u5165\u9b5a\u6e6f\u52a02\u6e6f\u52fa\u9eb5\u6e6f\u7168\u716e\u51fa\u5473\uff0c\u518d\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u62cc\u716e\u6536\u6c41\uff0c\u63a5\u8457\u52a0\u9032\u9999\u83dc\u672b\uff0c\u6492\u4e0a3\u8336\u5319\u6d77\u9e7d\u62cc\u7092\u5747\u52fb\uff0c<\/p>\n

13.\u540c\u4e0a\u934b\uff0c\u63a5\u8457\u52a0\u9032\u8606\u7b4d\u3001\u756a\u8304\u62cc\u7092\u5747\u52fb\u5f8c\uff0c\u8cbc\u4e0a\u9b5a\u8089\u7247\uff0c\u52a0\u84cb\u71dc\u714e\u81f39\u5206\u719f\u5f8c\u53d6\u51fa\uff0c\u9918\u6599\u52a0\u90321\u5927\u5319\u767d\u9152\u62cc\u52fb\uff0c\u8d77\u934b\u76db\u76e4\u5f8c\uff0c\u8cbc\u4e0a\u9b5a\u8089\u7247\uff0c\u6492\u4e0a\u9069\u91cf\u7814\u78e8\u9ed1\u80e1\u6912\u548c\u6d77\u9e7d\uff0c\u518d\u7528\u5674\u69cd\u7099\u71d2\u9b5a\u76ae\u81f3\u7126\u9999\u72c0\uff0c\u6492\u4e0a\u6d77\u82d4\u7d72\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/p>\n

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