{"id":9374,"date":"2013-05-28T20:02:40","date_gmt":"2013-05-28T12:02:40","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=9374"},"modified":"2013-05-27T18:51:38","modified_gmt":"2013-05-27T10:51:38","slug":"%e3%80%90%e9%b5%9d%e8%82%89%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e6%98%8e%e6%9c%9d%e5%a4%aa%e5%ad%90%e8%82%89%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e9%b5%9d%e8%83%b8%e6%9d%be","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/9374","title":{"rendered":"\u3010\u9d5d\u8089\u3011\u963f\u57fa\u5e2b\u300c\u660e\u671d\u592a\u5b50\u8089\u300d & \u8a79\u59c6\u58eb\u300c\u9d5d\u80f8\u677e\u9732\u9eb5\u300d"},"content":{"rendered":"

\"1504-2\"<\/p>\n

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\"1504-3\"<\/p>\n

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<\/p>\n

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\u505a\u6cd5\uff1a<\/div>\n
1.\u9d5d\u9aa8\u6e6f\uff1a\u53d6\u9d5d\u67b6\u5b50\u5207\u584a\uff0c\u653e\u5165\u96fb\u934b\u5167\u934b\uff0c\u52a0\u5165\u8591\u3001\u8525\u3001\u7c73\u9152\u3001\u9069\u91cf\u6c34\u71c9\u716e3\u5c0f\u6642\u3002<\/div>\n
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4.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u9eb5\u7dda\u653e\u5165\u6c34\u934b\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u52a0\u51653\u5927\u5319\u9999\u6cb9\u3001\u58d3\u6ce5\u7684\u8c46\u8150\u4e73\u30012\u5927\u5319\u9d5d\u9aa8\u6e6f\u62cc\u52fb\u3002<\/div>\n
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6.\u8d77\u934b\u71b1\u9999\u6cb9+\u6c99\u62c9\u6cb9\uff0c\u53d6\u9d5d\u80f8\u8089\u4e0b\u934b\u52a0\u84cb\u714e\u81f3\u5169\u9762\u91d1\u9ec3\u3001\u7178\u51fa\u6cb9\u9999\u5f8c\u53d6\u51fa\u5099\u7528\uff1b\u53d6\u9d5d\u9aa8\u6e6f\u4ee5\u6ffe\u7db2\u904e\u6ffe\u5f8c\uff0c\u52a0\u51651\u5927\u5319\u9e7d\u8abf\u5473\uff1b\u53d6\u660e\u592a\u5b50\u52a0\u5c11\u8a31\u9d5d\u6e6f\u62cc\u52fb\u5099\u7528\u3002<\/div>\n
7.\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u8207\u91ac\u6c41\u62cc\u52fb\u7684\u9eb5\u7dda\u4e0b\u934b\u714e\u9999\u6210\u9eb5\u9905\u3002<\/div>\n
8.\u540c\u934b\u71b11\u5927\u5319\u9999\u6cb9\uff0c\u653e\u5165\u8591\u672b\u7092\u9999\u5f8c\uff0c\u518d\u52a0\u5165\u7d05\u9cf3\u83dc\u30011\u6e6f\u52fa\u9d5d\u6e6f\u7ffb\u7092\u5747\u52fb\u5373\u53ef\u95dc\u706b\uff0c\u5099\u7528\u3002<\/div>\n
9.\u53d6\u7092\u9999\u7684\u7d05\u9cf3\u83dc\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u92ea\u5e95\uff0c\u518d\u53d6\u9eb5\u9905\u5207\u5c0f\u584a\u6392\u5165\u76e4\u4e2d\uff0c\u6700\u5f8c\u5c07\u9d5d\u80f8\u5207\u8584\u7247\uff0c\u653e\u5728\u9eb5\u9905\u4e0a\uff0c\u518d\u6dcb\u4e0a\u660e\u592a\u5b50\u3001\u64fa\u4e0a\u8525\u767d\u9ede\u7db4\u3001\u6dcb\u51653\u6e6f\u52fa\u9d5d\u6e6f\u5373\u5b8c\u6210\u3002<\/div>\n
10.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n
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\u98df\u6750\uff1a<\/div>\n
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\u505a\u6cd5\uff1a<\/div>\n
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2.\u53d6\u8606\u7b4d\u52073\u516c\u5206\u659c\u6bb5\u3001\u6d0b\u83c7\u5207\u534a\u3001\u4e5d\u5c64\u5854\u8449\u5207\u788e\u5099\u7528\u3002<\/div>\n
3.\u7528\u505a\u6cd51\u934b\u5e95\uff0c\u71b12\u8336\u5319\u9d5d\u6cb9\uff0c\u5c07\u6d0b\u83c7\u548c\u6d0b\u8525\u4e01\u7092\u8edf\u51fa\u6c34\u5f8c\uff0c\u653e\u9032\u849c\u672b\u548c\u4e5d\u5c64\u5854\u788e\u62cc\u7092\u5747\u52fb\uff0c\u518d\u52a0\u9069\u91cf\u6d77\u9e7d\u3001\u9069\u91cf\u9ed1\u80e1\u6912\u548c1\/2\u5927\u5319\u767d\u9152\u62cc\u7092\u5747\u52fb\uff0c\u53d6\u5c11\u91cf\u6d0b\u83c7\u8a66\u5403\u3002<\/div>\n
4.\u540c\u4e0a\u934b\uff0c\u5012\u5165100c.c.\u9d5d\u6e6f\u548c1\/5\u676f\u9bae\u5976\u62cc\u716e\u5747\u52fb\u5f8c\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u6d0b\u83c7\u91ac\u3002<\/div>\n
5.\u53e6\u8d77\u934b\uff0c\u5c07\u9d5d\u80f8\u8089\u56de\u934b\u7e8c\u714e\u81f37\u5206\u719f\u5f8c\uff0c\u5305\u5165\u932b\u7b94\u7d19\u4e2d\uff0c\u518d\u5305\u4e0a\u6bdb\u5dfe\u4fdd\u6eab\u56de\u8edf\uff0c\u518d\u5c07\u9d5d\u80f8\u8089\u56de\u934b\u7e8c\u714e\u81f3\u719f(\u53bb\u9664\u8840\u6c34)\u3002<\/div>\n
6.\u53e6\u8d77\u6efe\u6c34\u934b\u52a03\u8336\u5319\u9e7d\u548c1\u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u6c96\u51b7\u6c34\u51b0\u93ae\u5099\u7528\uff0c\u518d\u5c07\u8606\u7b4d\u6c46\u71d9\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\u5099\u7528\uff0c\u53d6\u5c11\u91cf\u8606\u7b4d\u52a0\u5df4\u838e\u7c73\u53ef\u918b\u8a66\u5403\u3002<\/div>\n
7.\u53e6\u8d77\u934b\uff0c\u8986\u71b1150c.c.\u9d5d\u6e6f\u81f3\u6efe\u5f8c\uff0c\u52a0\u9032\u6d0b\u83c7\u91ac\u548c\u7fa9\u5927\u5229\u9eb5\u62cc\u716e\u6536\u6c41\uff0c\u8d77\u934b\u524d\u518d\u6dcb\u51651\u8336\u5319\u767d\u677e\u9732\u6cb9\u63d0\u5473\u3002<\/div>\n
8.\u53d6\u9d5d\u80f8\u8089\u5207\u7247\u6392\u76e4\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u518d\u6f86\u6dcb\u4e0a2\u5927\u5319\u9d5d\u6cb9\u548c\u9069\u91cf\u5df4\u838e\u7c73\u53ef\u918b\u63d0\u5473\uff0c\u4e26\u548c\u7fa9\u5927\u5229\u9eb5\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n
9.\u88dd\u98fe\u64fa\u76e4\u3002<\/div>\n

\u660e\u671d\u592a\u5b50\u8089\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

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\u8abf\u5473\u6599\uff1a<\/p>\n

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\u505a\u6cd5\uff1a<\/p>\n

1.\u9d5d\u9aa8\u6e6f\uff1a\u53d6\u9d5d\u67b6\u5b50\u5207\u584a\uff0c\u653e\u5165\u96fb\u934b\u5167\u934b\uff0c\u52a0\u5165\u8591\u3001\u8525\u3001\u7c73\u9152\u3001\u9069\u91cf\u6c34\u71c9\u716e3\u5c0f\u6642\u3002<\/p>\n

2.\u53d6\u9d5d\u8089\u5728\u8868\u76ae\u5283\u5200\u5f8c\uff0c\u653e\u5165\u9d5d\u9aa8\u6e6f\u4e2d\uff0c\u52a0\u84cb\u4ee5\u5c0f\u706b\u6ce1\u7d048\u5206\u9418\u81f3\u719f\u6210\uff0c\u53d6\u51fa\u6ce1\u5165\u51b0\u6c34\u4e2d\uff0c\u5099\u7528\u3002<\/p>\n

3.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u96de\u80c7\u4e0b\u934b\u5f8c\u95dc\u706b\uff0c\u6ce1\u7d048\u5206\u9418\u81f3\u719f\u6210\u5f8c\uff0c\u53d6\u51fa\u5254\u9664\u7b4b\u819c\u3001\u522e\u51fa\u4e2d\u9593\u56ca\u58d3\u6210\u6ce5\u72c0\u5099\u7528\uff1b\u53d6\u660e\u592a\u5b50\u5254\u9664\u7b4b\u819c\u3001\u522e\u51fa\u9b5a\u5375\u5099\u7528\uff1b\u8525\u767d\u5207\u672b\u5099\u7528\u3002<\/p>\n

4.\u8d77\u6efe\u6c34\u934b\uff0c\u53d6\u9eb5\u7dda\u653e\u5165\u6c34\u934b\u6c46\u71d9\u5f8c\uff0c\u53d6\u51fa\u52a0\u51653\u5927\u5319\u9999\u6cb9\u3001\u58d3\u6ce5\u7684\u8c46\u8150\u4e73\u30012\u5927\u5319\u9d5d\u9aa8\u6e6f\u62cc\u52fb\u3002<\/p>\n

5.\u7d05\u9cf3\u83dc\u96de\u8170\u91ac\u6c41\uff1a\u5099\u8abf\u7406\u6a5f\uff0c\u8d77\u6efe\u6c34\u934b\uff0c\u53d620\u514b\u7d05\u9cf3\u83dc\u653e\u5165\u934b\u4e2d\u6c46\u71d9\u81f3\u8edf\u5316\uff0c\u653e\u5165\u8abf\u7406\u6a5f\u548c2\u6e6f\u52fa\u9d5d\u6e6f\u3001\u96de\u80c7\u6ce5\u6253\u6210\u91ac\u6c41\uff1b\u53d6\u51fa\u5012\u5165\u9eb5\u7dda\u4e2d\u3001\u52a0\u5165\u5c11\u8a31\u8591\u6ce5\u4e00\u540c\u62cc\u52fb\u3002<\/p>\n

6.\u8d77\u934b\u71b1\u9999\u6cb9+\u6c99\u62c9\u6cb9\uff0c\u53d6\u9d5d\u80f8\u8089\u4e0b\u934b\u52a0\u84cb\u714e\u81f3\u5169\u9762\u91d1\u9ec3\u3001\u7178\u51fa\u6cb9\u9999\u5f8c\u53d6\u51fa\u5099\u7528\uff1b\u53d6\u9d5d\u9aa8\u6e6f\u4ee5\u6ffe\u7db2\u904e\u6ffe\u5f8c\uff0c\u52a0\u51651\u5927\u5319\u9e7d\u8abf\u5473\uff1b\u53d6\u660e\u592a\u5b50\u52a0\u5c11\u8a31\u9d5d\u6e6f\u62cc\u52fb\u5099\u7528\u3002<\/p>\n

7.\u8d77\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u8207\u91ac\u6c41\u62cc\u52fb\u7684\u9eb5\u7dda\u4e0b\u934b\u714e\u9999\u6210\u9eb5\u9905\u3002<\/p>\n

8.\u540c\u934b\u71b11\u5927\u5319\u9999\u6cb9\uff0c\u653e\u5165\u8591\u672b\u7092\u9999\u5f8c\uff0c\u518d\u52a0\u5165\u7d05\u9cf3\u83dc\u30011\u6e6f\u52fa\u9d5d\u6e6f\u7ffb\u7092\u5747\u52fb\u5373\u53ef\u95dc\u706b\uff0c\u5099\u7528\u3002<\/p>\n

9.\u53d6\u7092\u9999\u7684\u7d05\u9cf3\u83dc\u6392\u5165\u6210\u54c1\u76e4\u4e2d\u92ea\u5e95\uff0c\u518d\u53d6\u9eb5\u9905\u5207\u5c0f\u584a\u6392\u5165\u76e4\u4e2d\uff0c\u6700\u5f8c\u5c07\u9d5d\u80f8\u5207\u8584\u7247\uff0c\u653e\u5728\u9eb5\u9905\u4e0a\uff0c\u518d\u6dcb\u4e0a\u660e\u592a\u5b50\u3001\u64fa\u4e0a\u8525\u767d\u9ede\u7db4\u3001\u6dcb\u51653\u6e6f\u52fa\u9d5d\u6e6f\u5373\u5b8c\u6210\u3002<\/p>\n

10.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n

\u9d5d\u80f8\u677e\u9732\u9eb5\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n

\u98df\u6750\uff1a<\/p>\n

\u9d5d\u80f81\u584a\u3001\u6d0b\u83c710\u6735\u3001\u7d30\u8606\u7b4d(\u53bb\u7c97\u7d72)5\u6839\u3001\u6d0b\u8525\u4e011\/5\u9846\u3001\u849c\u672b1\u5927\u5319\u3001\u7fa9\u5927\u5229\u5bec\u6241\u9eb51\u628a\u3001\u725b\u59761\u676f\u3001\u767d\u91521\u676f\u3001\u4e5d\u5c64\u58545\u7247\u3001\u9d5d\u9aa8\u6e6f1\u676f<\/p>\n

\u8abf\u5473\u6599\uff1a<\/p>\n

\u767d\u677e\u9732\u6cb91\u5927\u5319\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u838e\u7c73\u53ef\u918b<\/p>\n

\u505a\u6cd5\uff1a<\/p>\n

1.\u53d6\u9d5d\u80f8\u65bc\u76ae\u8868\u9762\u5283\u4e0a\u6578\u5200\u5f8c\uff0c\u7ffb\u9762\u7528\u53c9\u5b50\u6413\u6d1e\uff0c\u6ce1\u51653\/4\u676f\u767d\u9152\u4e2d\u9183\u6f2c\u5165\u5473\uff0c\u518d\u53d6\u51fa\u5438\u4e7e\u6c34\u5206\uff0c\u5165\u934b(\u76ae\u8868\u9762\u671d\u4e0b)\u714e\u81f3\u8868\u9762\u7126\u9999\u72c0\u5f8c\uff0c\u7ffb\u9762\u7e8c\u714e\u81f35\u5206\u719f\uff0c\u53d6\u51fa\u56de\u8edf\uff0c\u4e26\u5012\u51fa\u9d5d\u6cb9\u5099\u7528\u3002<\/p>\n

2.\u53d6\u8606\u7b4d\u52073\u516c\u5206\u659c\u6bb5\u3001\u6d0b\u83c7\u5207\u534a\u3001\u4e5d\u5c64\u5854\u8449\u5207\u788e\u5099\u7528\u3002<\/p>\n

3.\u7528\u505a\u6cd51\u934b\u5e95\uff0c\u71b12\u8336\u5319\u9d5d\u6cb9\uff0c\u5c07\u6d0b\u83c7\u548c\u6d0b\u8525\u4e01\u7092\u8edf\u51fa\u6c34\u5f8c\uff0c\u653e\u9032\u849c\u672b\u548c\u4e5d\u5c64\u5854\u788e\u62cc\u7092\u5747\u52fb\uff0c\u518d\u52a0\u9069\u91cf\u6d77\u9e7d\u3001\u9069\u91cf\u9ed1\u80e1\u6912\u548c1\/2\u5927\u5319\u767d\u9152\u62cc\u7092\u5747\u52fb\uff0c\u53d6\u5c11\u91cf\u6d0b\u83c7\u8a66\u5403\u3002<\/p>\n

4.\u540c\u4e0a\u934b\uff0c\u5012\u5165100c.c.\u9d5d\u6e6f\u548c1\/5\u676f\u9bae\u5976\u62cc\u716e\u5747\u52fb\u5f8c\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u4e2d\u6253\u52fb\u6210\u6d0b\u83c7\u91ac\u3002<\/p>\n

5.\u53e6\u8d77\u934b\uff0c\u5c07\u9d5d\u80f8\u8089\u56de\u934b\u7e8c\u714e\u81f37\u5206\u719f\u5f8c\uff0c\u5305\u5165\u932b\u7b94\u7d19\u4e2d\uff0c\u518d\u5305\u4e0a\u6bdb\u5dfe\u4fdd\u6eab\u56de\u8edf\uff0c\u518d\u5c07\u9d5d\u80f8\u8089\u56de\u934b\u7e8c\u714e\u81f3\u719f(\u53bb\u9664\u8840\u6c34)\u3002<\/p>\n

6.\u53e6\u8d77\u6efe\u6c34\u934b\u52a03\u8336\u5319\u9e7d\u548c1\u5927\u5319\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u7fa9\u5927\u5229\u9eb5\u716e\u719f\u5f8c\uff0c\u6488\u8d77\u6c96\u51b7\u6c34\u51b0\u93ae\u5099\u7528\uff0c\u518d\u5c07\u8606\u7b4d\u6c46\u71d9\u719f\u5f8c\uff0c\u6488\u8d77\u701d\u4e7e\u5099\u7528\uff0c\u53d6\u5c11\u91cf\u8606\u7b4d\u52a0\u5df4\u838e\u7c73\u53ef\u918b\u8a66\u5403\u3002<\/p>\n

7.\u53e6\u8d77\u934b\uff0c\u8986\u71b1150c.c.\u9d5d\u6e6f\u81f3\u6efe\u5f8c\uff0c\u52a0\u9032\u6d0b\u83c7\u91ac\u548c\u7fa9\u5927\u5229\u9eb5\u62cc\u716e\u6536\u6c41\uff0c\u8d77\u934b\u524d\u518d\u6dcb\u51651\u8336\u5319\u767d\u677e\u9732\u6cb9\u63d0\u5473\u3002<\/p>\n

8.\u53d6\u9d5d\u80f8\u8089\u5207\u7247\u6392\u76e4\uff0c\u6492\u4e0a\u9069\u91cf\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u518d\u6f86\u6dcb\u4e0a2\u5927\u5319\u9d5d\u6cb9\u548c\u9069\u91cf\u5df4\u838e\u7c73\u53ef\u918b\u63d0\u5473\uff0c\u4e26\u548c\u7fa9\u5927\u5229\u9eb5\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n

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