{"id":818,"date":"2009-12-08T19:52:09","date_gmt":"2009-12-08T11:52:09","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=818"},"modified":"2009-12-07T20:43:15","modified_gmt":"2009-12-07T12:43:15","slug":"%e3%80%90%e6%9f%b3%e4%b8%81%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%86%b0%e8%8a%b1%e6%a9%99%e6%b1%81%e8%9d%a6%e9%a4%85%e3%80%8d-%e5%90%b3%e7%a7%89%e6%89%bf%e3%80%8c%e9%87%91%e7%b5%b2","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/818","title":{"rendered":"\u3010\u67f3\u4e01\u3011\u963f\u57fa\u5e2b\u300c\u51b0\u82b1\u6a59\u6c41\u8766\u9905\u300d &#038; \u5433\u79c9\u627f\u300c\u91d1\u7d72\u6050\u9f8d\u86cb\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-816\" title=\"\u963f\u57fa\u5e2b-\u51b0\u82b1\u6a59\u6c41\u8766\u9905 \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u963f\u57fa\u5e2b-\u51b0\u82b1\u6a59\u6c41\u8766\u9905-\u8907\u88fd-225x300.jpg\" alt=\"\u963f\u57fa\u5e2b-\u51b0\u82b1\u6a59\u6c41\u8766\u9905 \u8907\u88fd\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u963f\u57fa\u5e2b-\u51b0\u82b1\u6a59\u6c41\u8766\u9905-\u8907\u88fd-225x300.jpg 225w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u963f\u57fa\u5e2b-\u51b0\u82b1\u6a59\u6c41\u8766\u9905-\u8907\u88fd-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u51b0\u82b1\u6a59\u6c41\u8766\u9905\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-817\" title=\"\u5433\u79c9\u627f-\u91d1\u7d72\u6050\u9f8d\u86cb \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u5433\u79c9\u627f-\u91d1\u7d72\u6050\u9f8d\u86cb-\u8907\u88fd-300x225.jpg\" alt=\"\u5433\u79c9\u627f-\u91d1\u7d72\u6050\u9f8d\u86cb \u8907\u88fd\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u5433\u79c9\u627f-\u91d1\u7d72\u6050\u9f8d\u86cb-\u8907\u88fd-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2009\/12\/\u5433\u79c9\u627f-\u91d1\u7d72\u6050\u9f8d\u86cb-\u8907\u88fd-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u5433\u79c9\u627f\u300c\u91d1\u7d72\u6050\u9f8d\u86cb\u300d<\/p>\n<p><!--more--><br \/>\n\u3010\u963f\u57fa\u5e2b\u3011\u51b0\u82b1\u6a59\u6c41\u8766\u9905<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u8766\u6f3f150g\u3001\u82b1\u679d\u6f3f75g\u3001\u9999\u9b41\u514b\u67f3\u6a59\u6fc3\u7e2e\u6c413\u5927\u5319\u3001\u65b0\u9bae\u67f3\u6a59\u679c\u6c416\u5927\u5319\u3001\u541b\u5ea6\u91522\u5927\u5319\u3001\u86cb1\u9846(\u86cb\u767d\u3001\u86cb\u9ec3\u5206\u958b\u88dd)\u3001\u7389\u7c73\u7c891\u5927\u5319\u3001\u65b0\u9bae\u67f3\u6a592\u7c92\u3001\u934b\u5df46\u7247<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u7d9c\u5408\u6a59\u6c41\uff1a\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u5c07\u6fc3\u7e2e\u6c41\u52a0\u5165\u67f3\u6a59\u6c41(\u6fc3\u7e2e\u6c41\u76841\/5\u91cf)\u3001\u5c11\u8a31\u541b\u5ea6\u9152\u30012\u5319\u7cd6\u6df7\u5408\u5099\u7528\u3002<br \/>\n2.\u8766\u9905\uff1a\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u653e\u5165\u8766\u6f3f\u3001\u82b1\u679d\u6f3f\u6df7\u54081\u5319\u541b\u5ea6\u9152\u3001\u5c11\u8a31\u67f3\u4e01\u76ae\u5c51\u3001\u5c11\u8a31\u86cb\u767d\u3001\u5c11\u8a31\u7389\u7c73\u7c89\u3001\u5c11\u8a31\u6fc3\u7e2e\u6c41\u62cc\u6253\u5747\u52fb\u3002<br \/>\n3.\u5c07\u8766\u9905\u9921\u64e0\u6210\u5713\u7403\u72c0\uff0c\u8868\u5c64\u5747\u52fb\u88f9\u4e0a\u86cb\u767d\u6db2\uff0c\u5099\u7528\u3002<br \/>\n4.\u8d77180\u2103\u6cb9\u934b\uff0c\u5c07\u934b\u5df4\u4e0b\u934b\u70b8\u9165\uff0c\u6488\u51fa\u701d\u4e7e\u6cb9\u3002<br \/>\n5.\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u5c07\u86cb\u9ec3\u52a0\u5165\u5c11\u8a31\u86cb\u767d\u6253\u5747\u52fb\uff0c\u6dcb\u5728\u6b65\u9a5f3\u5713\u7403\u8766\u9905\u4e0a\uff0c\u6cbe\u88f9\u5747\u52fb\u5f8c\u8f15\u58d3\u6241\u3002<br \/>\n6.\u8d77\u934b\u4e0d\u653e\u6cb9\uff0c\u5c07\u8766\u9905\u4e0b\u934b\u714e\u9999\uff0c\u81a8\u8d77\u5373\u8868\u793a\u719f\u6210\uff0c\u53d6\u5c11\u91cf\u505a\u8a66\u5403\uff0c\u9918\u91cf\u5099\u7528\u3002<br \/>\n7.\u540c\u4e0a\u934b\uff0c\u5c07\u8766\u9905\u52a0\u5165\u7d9c\u5408\u6a59\u6c41\u4e00\u8d77\u62cc\u52fb\u6536\u6c41\uff0c\u8d77\u934b\u524d\u6dcb\u4e0a\u541b\u5ea6\u9152\u53ca\u67f3\u4e01\u76ae\u5c51\uff0c\u5373\u53ef\u76db\u8d77\u8207\u934b\u5df4\u7d50\u5408\u6392\u76e4\u3002<\/p>\n<p>\u00a0\u00a0<\/p>\n<p>\u3010\u5433\u79c9\u627f\u3011\u91d1\u7d72\u6050\u9f8d\u86cb<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u67f3\u4e01\u679c\u8089200g\u3001\u548c\u725b300g\u3001\u6d0b\u8525\u672b50g\u3001\u99ac\u9234\u85af2\u7c92\uff08\u5207\u4e01\uff09\u3001\u6d0b\u83c76\u9846\uff08\u5207\u4e01\uff09\u3001\u96de\u9ad8\u6e6f2.5\u7c73\u676f\u3001\u58fd\u53f8\u7c732\u7c73\u676f\u3001\u8d77\u53f8\u7d7250g\u3001\u5df4\u897f\u91cc\u672b5g\u3001\u8591\u672b5g\u3001\u70b8\u597d\u7684\u788e\u934b\u5df410\u7247\u3001\u67f3\u4e01\u76ae\u7d725g\u3001\u767d\u7802\u7cd6300g\u3001\u6a44\u6b16\u6cb91\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u7d05\u9152200 CC\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7cd61\u8336\u5319\u3001\u80e1\u6912\u7c891\u5c0f\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u716e\u99ac\u9234\u85af\u98ef\uff1a\u8d77\u7092\u934b\uff0c\u653e\u5165\u6a44\u6b16\u6cb9\u7092\u9999\u6d0b\u8525\u672b\u3001\u6d0b\u83c7\u5f8c\uff0c\u653e\u5165\u99ac\u9234\u85af\u3001\u96de\u9ad8\u6e6f\u3001\u80e1\u6912\u7c89\u62cc\u716e\uff0c\u518d\u5012\u5165\u96fb\u934b\u5167\u934b\u4e2d\uff0c\u653e\u5165\u6d17\u597d\u7684\u7c73\uff08\u4e26\u5728\u5916\u934b\u52a01\u7c73\u676f\u7684\u6c34\uff09\uff0c\u6309\u4e0b\u958b\u95dc\u84b8\u716e20\u5206\u9418\uff0c\u8df3\u8d77\u5f8c\u518d\u7e8c\u71dc10\u5206\u9418\u3002<br \/>\n2.\u540c\u4e0a\u934b\uff0c\u958b\u84cb\u5f8c\u62cc\u5165\u8d77\u53f8\u7d72\u3001\u5df4\u897f\u91cc\u672b\u5099\u7528\u3002<br \/>\n3.\u8d77\u7092\u934b\uff0c\u5c07\u725b\u8089\u5207\u584a\u5f8c\u5165\u934b\u714e\u81f33\u5206\u719f\u53d6\u51fa\uff0c\u934b\u4e2d\u518d\u653e\u5165\u8591\u672b\u7092\u9999\uff0c\u518d\u653e\u5165\u7d05\u9152\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u67f3\u4e01\u679c\u8089\u716e\u81f3\u6536\u6c41\u5f8c\uff0c\u518d\u653e\u5165\u725b\u8089\u62cc\u52fb\u3002<br \/>\n4.\u53d6\u5c0f\u6e6f\u934b\uff0c\u653e\u5165\u767d\u7802\u7cd6\u716e\u6210\u6fc3\u7a20\u7684\u7cd6\u6f3f\u5f8c\uff0c\u7528\u6e6f\u5319\u6488\u8d77\u62c9\u6210\u7cd6\u7d72\u6392\u76e4\u3002<br \/>\n5.\u53d6\u99ac\u9234\u85af\u98ef\uff0c\u5305\u5165\u7d05\u9152\u679c\u8089\u3001\u725b\u8089\u634f\u6210\u86cb\u5f62\u5f8c\uff0c\u518d\u88f9\u788e\u934b\u5df4\u64fa\u5728\u7cd6\u7d72\u8868\u5c64\u3002<br \/>\n6.\u6700\u5f8c\u7051\u4e0a\u67f3\u4e01\u76ae\u7d72\u88dd\u98fe\u63d0\u5473\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u300c\u51b0\u82b1\u6a59\u6c41\u8766\u9905\u300d \u5433\u79c9\u627f&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-818","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=818"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/818\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}