{"id":7867,"date":"2012-08-16T20:02:59","date_gmt":"2012-08-16T12:02:59","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=7867"},"modified":"2012-08-16T18:02:20","modified_gmt":"2012-08-16T10:02:20","slug":"%e3%80%90%e7%94%9c%e9%bb%9e%e5%a4%a7%e8%b3%9e%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%be%a1%e7%9a%87%e8%8d%94%e7%94%ab%e9%85%a5%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e8%8a%92","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/7867","title":{"rendered":"\u3010\u751c\u9ede\u5927\u8cde\u3011\u963f\u57fa\u5e2b\u300c\u5fa1\u7687\u8354\u752b\u9165\u300d &#038; \u8a79\u59c6\u58eb\u300c\u8292\u679c\u5806\u9ad8\u9ad8\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7868\" title=\"1320-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-2-300x225.jpg\" alt=\"1320-2\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-2-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-2-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-2.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u5fa1\u7687\u8354\u752b\u9165\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7869\" title=\"1320-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-3-225x300.jpg\" alt=\"1320-3\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-3-225x300.jpg 225w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-3-768x1024.jpg 768w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2012\/08\/1320-3.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u8a79\u59c6\u58eb\u300c\u8292\u679c\u5806\u9ad8\u9ad8\u300d<\/p>\n<p><!--more--><\/p>\n<p>\u00a0<\/p>\n<p>\u5fa1\u7687\u8354\u752b\u9165\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u828b\u982d300\u514b(\u5e36\u76ae\u52071\u516c\u5206\u5713\u7247\u84b8\u7d042\u5c0f\u6642)\u3001\u751f\u9e79\u86cb\u9ec34\u7c92\u3001\u63d0\u7149\u70b8\u597d\u8c6c\u6cb9200\u514b\u3001\u4e2d\u7b4b\u9eb5\u7c89300\u514b\u3001\u5976\u7c8950\u514b\u3001\u6c34\u85cd\u8272\u98df\u7528\u8272\u7d201\u7f50<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u7149\u4e732\u5927\u5319\u3001\u7dbf\u7cd6\u7c8950\u514b<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u9e79\u86cb\u9ec3\u5207\u5c0d\u534a\uff0c\u828b\u982d\u84b8\u719f\u5f8c\u5207\u584a\u3001<br \/>\n2.\u5c07\u828b\u982d\u62cc\u5165\u7dbf\u7cd6\u7c89\u3001\u5976\u7c89\u3001\u8c6c\u6cb9\u3001\u7149\u4e73\uff0c\u63c9\u6210\u828b\u6ce5\u9921\uff0c\u53d6\u5c11\u91cf\u8a66\u5403\u3002<br \/>\n3.\u5c07\u9e79\u86cb\u9ec3\u634f\u6210\u5713\u7403\u72c0\uff0c\u5305\u5165\u6b65\u9a5f1-2\u828b\u6ce5\u9921\u4e2d\u3002<br \/>\n4.\u6cb9\u5fc3\uff1a\u4e2d\u7b4b\u9eb5\u7c89120\u514b\u3001\u8c6c\u6cb960\u514b\u653e\u5165\u5851\u81a0\u888b\uff0c\u62cc\u52fb\u6210\u7cf0\u3002<br \/>\n5.\u6cb9\u76ae\uff1a\u4e2d\u7b4b\u9eb5\u7c89170\u514b\u3001\u8c6c\u6cb910\u514b\u3001\u6c3470\u514b\u3001\u653e\u5165\u5851\u81a0\u888b\uff0c\u62cc\u52fb\u6210\u7cf0\u53d6\u51fa\u5207\u82b1\u5200\uff0c\u53d6\u98df\u7528\u8272\u7d20\u52a0\u6efe\u6c34\u7a00\u91cb\uff0c\u6dcb\u65bc\u6cb9\u76ae\u4e0a\u63c9\u52fb\u3002<br \/>\n6.\u76ae\u9921\u6bd4\uff1a\u6cb9\u76ae20\u514b\u3001\u6cb9\u5fc312\u514b\u4ea4\u53c9\u5305\u5165\uff0c?\u6210\u6709\u5c64\u6b21\u7684\u9eb5\u76ae\uff0c\u518d\u6372\u8d77\u6210\u6372\u7b52\u72c0\u5099\u7528\u3002<br \/>\n7.\u53d6\u6b65\u9a5f2-3\u9eb5\u76ae\uff0c\u7528\u7f8e\u5de5\u5200\u52070.8\u516c\u5206\u5713\u539a\u7247\uff0c\u518d\u7528?\u9eb5\u68cd?\u6210\u5713\u7247\u5305\u5165\u6b65\u9a5f2-1\u828b\u6ce5\u9e79\u86cb\u9ec3\u6599\uff0c\u5916\u76ae\u634f\u7dca\u5c01\u53e3\u3002<br \/>\n8.\u5c07\u6b65\u9a5f3-1\u6599\u4e0b130\u5ea6\u6cb9\u934b\u70b85\u5206\u9418\uff0c\u63a5\u8457\u653e\u9032140\u5ea6\u70e4\u7bb1\u70e43~5\u5206\u9418\uff0c\u5373\u53ef\u3002<br \/>\n9.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u8292\u679c\u5806\u9ad8\u9ad8\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u98df\u6750\uff1a\u00a0<br \/>\n\u611b\u6587\u8292\u679c1\u53c81\/2\u9846(\u53bb\u76ae\u53bb\u6838)\u3001\u85cd\u8393(\u6d17\u6de8)1\/3\u676f\u3001\u51b7\u51cd\u6d3e\u76ae4\u7247(\u5148\u65bc\u5e38\u6eab\u653e\u7f6e30\u5206\u9418)\u3001\u8584\u8377\u84493\u7247\u3001\u51b0\u6dc7\u6dcb(oreo\u53e3\u5473)1\u76d2\u3001\u9bae\u5976\u6cb92\u676f\u3001\u5de7\u514b\u529b\u8106\u7b1b\u91652\u652f\u3001\u751c\u5de7\u514b\u529b\u91ac1\u74f6\u3001\u6975\u7d30\u7cd6\u7c892\u8336\u5319\u3001\u53ef\u53ef\u7c891\u5927\u5319\u3001\u7d05\u91521\u676f\u3001\u5df4\u838e\u7c73\u53ef\u918b1\/2\u676f<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u505a\u6cd5\uff1a<br \/>\n1.\u70e4\u7bb1\u4ee5200\u5ea6\u9810\u71b1\uff0c\u53d6\u6d3e\u76ae\u7528\u53c9\u5b50\u5747\u52fb\u6233\u6d1e\u9001\u5165\u70e4\u7bb1\u70e4\u7d048\u5206\u9418\u81f3\u91d1\u9ec3\u81a8\u8139\u3002<br \/>\n2.\u7d05\u9152\u91ac\u6c41\uff1a\u8d77\u934b\uff0c\u5c07\u7d05\u9152\u3001\u5df4\u838e\u7c73\u53ef\u918b\u3001\u7cd63\u8336\u5319\u5165\u934b\u6efe\u716e\u81f3\u6fc3\u7a20\u3002<br \/>\n3.\u53d6\u9bae\u5976\u6cb9\u4ee5\u6253\u86cb\u5668\u6253\u767c\uff0c\u52a0\u51652\u8336\u5319\u6975\u7d30\u7cd6\u7c89\u548c\u8292\u679c\u4e01\u62cc\u52fb\uff0c\u5099\u7528\u3002<br \/>\n4.\u5c07\u7d05\u9152\u91ac\u6c41\u53d6\u51fa\u4e26\u9694\u6c34\u964d\u6eab\uff0c\u5099\u7528\u3002<br \/>\n5.\u70e4\u597d\u7684\u6d3e\u76ae\u53d6\u51fa\u653e\u7f6e\u65bc\u5e38\u6eab\uff0c\u5f85\u7a0d\u5fae\u51b7\u537b\u3002<br \/>\n6.\u53d6\u6210\u54c1\u76e4\uff0c\u5728\u76e4\u5e95\u756b\u4e0a\u5de7\u514b\u529b\u91ac\uff0c\u92ea\u4e0a\u8292\u679c\u9bae\u5976\u6cb9\uff0c\u518d\u5c07\u70e4\u904e\u7684\u6d3e\u76ae\u3001\u8292\u679c\u9bae\u5976\u6cb9\u4f9d\u5e8f\u5806\u758a\u4e09\u5c64\u7d44\u88dd\u5f8c\uff0c\u64fa\u4e0a1\u7403\u51b0\u6dc7\u6dcb\u3001\u6dcb\u4e0a\u7d05\u9152\u91ac\u6c41\u3001\u7051\u4e0a\u7cd6\u7c89\u3001\u85cd\u8393\uff0c\u653e\u4e0a\u8106\u7b1b\u9165\uff0c\u6700\u5f8c\u7051\u5c11\u8a31\u53ef\u53ef\u7c89\u548c\u8584\u8377\u8449\u88dd\u98fe\u5373\u5b8c\u6210\u3002<br \/>\n7.\u88dd\u98fe\u64fa\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u300c\u5fa1\u7687\u8354\u752b\u9165\u300d \u8a79\u59c6\u58eb\u300c&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7867","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/7867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=7867"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/7867\/revisions"}],"predecessor-version":[{"id":7870,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/7867\/revisions\/7870"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=7867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=7867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=7867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}