{"id":3752,"date":"2010-12-20T20:34:58","date_gmt":"2010-12-20T12:34:58","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=3752"},"modified":"2010-12-21T17:52:02","modified_gmt":"2010-12-21T09:52:02","slug":"%e3%80%90%e8%b1%ac%e8%85%b3%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%8f%a0%e8%90%bd%e7%8e%89%e7%9b%a4%e3%80%8d-%e5%90%b3%e7%a7%89%e6%89%bf%e3%80%8c%e7%87%89%e7%83%a4%e5%be%b7%e5%bc%8f","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/3752","title":{"rendered":"\u3010\u8c6c\u8173\u3011\u963f\u57fa\u5e2b\u300c\u73e0\u843d\u7389\u76e4\u300d &#038; \u5433\u79c9\u627f\u300c\u71c9\u70e4\u5fb7\u5f0f\u852c\u83dc\u8c6c\u8173\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3751\" title=\"898-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-2-300x225.jpg\" alt=\"898-2\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-2-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-2-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-2.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u73e0\u843d\u7389\u76e4\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3753\" title=\"898-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-3-300x225.jpg\" alt=\"898-3\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-3-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-3-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/12\/898-3.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u5433\u79c9\u627f\u300c\u71c9\u70e4\u5fb7\u5f0f\u852c\u83dc\u8c6c\u8173\u300d<\/p>\n<p><!--more--><\/p>\n<p>\u73e0\u843d\u7389\u76e4\u3010\u963f\u57fa\u5e2b\u3011\u00a0<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u8c6c\u8e44\u5c166\u96bb\u3001\u8c6c\u76ae300\u514b\u3001\u8c6c\u809d(\u53bb\u7b4b\u76ae\u7d44\u7e54\u6c96\u6c34\u81f3\u984f\u8272\u8b8a\u6de1)200\u514b\u3001\u852550\u514b\u3001\u859150\u514b\u3001\u7389\u68425\u514b\u3001\u516b\u89d25\u514b\u3001\u751c\u8c46\u4ec15\u514b\u3001\u7d39\u8208\u9152300c.c.<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u8c6c\u8e44\u5c16\u3001\u8c6c\u76ae\u6d17\u6de8\uff0c\u653e\u5165\u8525\u3001\u8591\u3001\u7389\u6842\u3001\u516b\u89d2\u548c\u7d39\u8208\u9152\u5165\u84b8\u934b\u84b8\u7d042\u5c0f\u6642\u3002<br \/>\n2.\u8c6c\u809d\u653e\u5165\u51b7\u6c34\u934b\u518d\u958b\u706b\u6ce1\u81f3\u719f\u6210\u6488\u8d77\uff0c\u6c96\u6dbc\u964d\u6eab\u5099\u7528\u3002<br \/>\n3.\u8c6c\u76ae\u5207\u672b\uff0c\u8c6c\u8e44\u5c16\u525d\u9664\u9aa8\u982d\uff0c\u548c\u84b8\u51fa\u4f86\u7684\u6e6f\u6c41\u4e00\u8d77\u6253\u6f3f\uff0c\u518d\u52a0\u5165\u8c6c\u76ae\u672b\u62cc\u52fb\uff0c\u53d6\u9069\u91cf\u4ee5\u4fdd\u9bae\u819c\u5851\u578b\u6210\u8354\u679d\u72c0\u5713\u7403\u5927\u5c0f\uff0c\u653e\u51b0\u6c34\u4e2d\u51b0\u93ae\u6210\u578b\u3002<br \/>\n4.\u51b0\u93ae\u597d\u7684\u8089\u6ce5\u7403\u525d\u9664\u4fdd\u9bae\u819c\uff0c\u4ee5\u751c\u8c46\u4ec1\u88dd\u98fe\u76db\u76e4\u5373\u53ef\u3002<\/p>\n<p>\u00a0<br \/>\n\u71c9\u70e4\u5fb7\u5f0f\u852c\u83dc\u8c6c\u8173\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u8c6c\u81731\u652f(\u524d\u817f)\u3001\u7d05\u863f\u85141\u652f\u3001\u767d\u863f\u8514\u534a\u652f\u3001\u82b9\u83dc30g\u3001\u6708\u6842\u84495\u7247\u3001\u9178\u83dc\u5fc3100g\u3001\u767d\u829d\u9ebb10g\u3001\u832d\u767d\u7b4d3\u652f\u3001\u7d05\u751c\u6912\u534a\u9846\u3001\u9ec3\u751c\u6912\u534a\u9846\u3001\u82b1\u6930\u83dc100g\u3001\u767d\u80e1\u6912\u7c9210g(\u6574\u9846\u7684)\u3001\u9ed1\u80e1\u6912\u7c92(\u6574\u9846\u7684)10g\u3001\u85911\u584a\u3001\u7d39\u8208\u9152300cc\u3001\u8702\u871c100cc\u3001\u849c\u6ce550g\u3001\u9e7d2\u8336\u5319\u3001\u767d\u8c6c\u677f\u6cb93\u7247<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u7c73\u91521\/3\u7f50\u3001\u91ac\u6cb9100CC\u3001\u91d1\u862d\u91ac\u6cb9\u818f200cc\u3001A1\u725b\u6392\u91ac200CC\u3001\u6c99\u8336\u91ac2\u5927\u5319\u3001\u51b0\u7cd650g<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u9810\u71b1\u96fb\u934b\u3002\u8c6c\u8173\u6c46\u71d9\u5f8c\u653e\u5165\u5167\u934b\uff0c\u518d\u5c07\u7d05\u863f\u8514\u3001\u767d\u863f\u8514\u5207\u584a\u653e\u5165\uff0c\u63a5\u8457\u653e\u82b9\u83dc\u3001\u6708\u6842\u8449\u3001\u767d\u80e1\u6912\u7c92\u3001\u9ed1\u80e1\u6912\u7c92\u3001\u8591\u584a\u30012\u8336\u5319\u9e7d\u3001\u7d39\u8208\u9152\uff0c\u518d\u52a0\u516b\u5206\u6eff\u6c34\u3002\u5916\u934b\u653e\u4e09\u676f\u6c34\u52a0\u84cb\u71c9\u716e(\u7d041\u5c0f\u6642\u534a)\u3002<br \/>\n2.\u5c07\u9178\u83dc\u5fc3\u5207\u7d72\uff0c\u4e0d\u653e\u6cb9\uff0c\u4e7e\u7092\u9178\u83dc\u7d72\u30012\u8336\u5319\u7cd6\u30011\u6e6f\u5319\u9999\u6cb9\u3001\u5c11\u8a31\u767d\u829d\u9ebb\u7092\u9999\uff0c\u5099\u7528\u3002<br \/>\n3.\u852c\u83dc\uff1a\u5c07\u832d\u767d\u7b4d\u5283\u5200\u3001\u7d05\u751c\u6912\u5207\u7247\u3001\u9ec3\u751c\u6912\u5207\u7247\u3001\u82b1\u6930\u83dc\u5207\u6735\u5f8c\uff0c\u8207\u8c6c\u6cb9\u4e00\u8d77\u653e\u5728\u92c1\u7b94\u7d19\u5167\u5305\u8d77\u4f86\uff0c\u5099\u7528\u3002<br \/>\n4.\u53d6\u51fa\u71c9\u904e\u8c6c\u8173\u8207\u852c\u83dc\u4e00\u8d77\u653e\u5728\u70ad\u7210\u4e0a\u71d2\u70e4\u3002<br \/>\n5.\u70e4\u8089\u91ac\uff1a\u53d6\u5c0f\u6e6f\u934b\uff0c\u5c07\u8abf\u5473\u6599(\u7c73\u91521\/3\u7f50\u3001\u91ac\u6cb9100cc\u3001\u91d1\u862d\u91ac\u6cb9\u818f200cc\u3001A1\u725b\u6392\u91ac1\/3\u7f50\u3001\u6c99\u8336\u91ac2\u5927\u5319\u3001\u51b0\u7cd650g)\u716e\u6efe\uff0c\u518d\u653e\u5165\u849c\u6ce5\u62cc\u5747\u52fb\u3002<br \/>\n6.\u5c07\u70e4\u8089\u91ac\u5857\u62b9\u5728\u8c6c\u8173\u4e0a\u71d2\u70e4\u81f3\u9999\u9165\uff0c\u62b9\u4e0a\u8702\u871c\u5f8c\u5207\u7247\uff0c\u642d\u914d\u9178\u83dc\u3001\u70e4\u852c\u83dc\u6392\u76e4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u300c\u73e0\u843d\u7389\u76e4\u300d \u5433\u79c9\u627f\u300c\u71c9&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3752","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=3752"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3752\/revisions"}],"predecessor-version":[{"id":3755,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3752\/revisions\/3755"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=3752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=3752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=3752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}