{"id":3604,"date":"2010-11-29T19:55:46","date_gmt":"2010-11-29T11:55:46","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=3604"},"modified":"2010-11-29T19:56:31","modified_gmt":"2010-11-29T11:56:31","slug":"%e3%80%90%e7%99%bd%e8%8f%9c%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e4%b8%8a%e6%b9%af%e7%91%a4%e6%9f%b1%e7%99%bd%e8%8f%9c%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e7%99%bd%e8%8f%9c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/3604","title":{"rendered":"\u3010\u767d\u83dc\u3011\u963f\u57fa\u5e2b\u300c\u4e0a\u6e6f\u7464\u67f1\u767d\u83dc\u300d &#038;  \u8a79\u59c6\u58eb\u300c\u767d\u83dc\u6e6f\u9903\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3603\" title=\"879-5\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-5-300x225.jpg\" alt=\"879-5\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-5-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-5-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-5.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u4e0a\u6e6f\u7464\u67f1\u767d\u83dc\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3605\" title=\"879-4\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-41-300x225.jpg\" alt=\"879-4\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-41-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-41-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/11\/879-41.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<\/p>\n<p>\u8a79\u59c6\u58eb\u300c\u767d\u83dc\u6e6f\u9903\u300d<\/p>\n<p><!--more--><\/p>\n<p>\u4e0a\u6e6f\u7464\u67f1\u767d\u83dc\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u5927\u767d\u83dc1\u9846\u3001\u4e7e\u8766\u7c73(\u6ce1\u6c34\u7559\u6e6f)1\u5927\u5319\u3001\u4e7e\u5e72\u8c9d(\u7c73\u9152+\u6c34\u84b81\u5c0f\u6642)100\u514b\u3001\u96de\u9ad8\u6e6f1\u7897\u3001\u767d\u98ef1\u7897\u3001\u8591\u672b1\u5927\u5319\u3001\u592a\u767d\u7c89\u6c341\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u9e7d1\/2\u5927\u5319\u3001\u7cd61\/2\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u5927\u767d\u83dc\u5207\u9664\u5c3e\u90e8\u8001\u8449\uff0c\u6574\u500b\u767d\u83dc\u5fc3\u5207\u6210\u56db\u7b49\u5206\uff0c\u653e\u5165\u6cb9\u934b\u4ee5130-140\u5ea6\u6cb9\u6eab\u70b8\u7d0440\u79d2\uff0c\u898b\u83dc\u6897\u56de\u8edf\uff0c\u53d6\u51fa\u701d\u6cb9\u3002<br \/>\n2.\u5c07\u767d\u83dc\u653e\u5165\u6efe\u6c34\u934b\u4e2d\u52a0\u5165\u8591\u672b\u548c\u8766\u7c73\u7168\u716e\u3002<br \/>\n3.\u5f85\u767d\u83dc\u7168\u8edf\u4e4b\u5f8c\uff0c\u5c07\u767d\u83dc\u53d6\u51fa\u5207\u6210\u5343\u5c64\u6a23\u5165\u76e4\uff0c\u5099\u7528\u3002<br \/>\n4.\u5c07\u84b8\u597d\u7684\u5e72\u8c9d\u653e\u9032\u6e6f\u6c41\u4e2d\uff0c\u52a0\u5c11\u8a31\u9e7d\u8abf\u5473\uff0c\u518d\u4ee5\u592a\u767d\u7c89\u6c34\u52fe\u82a1\uff0c\u6f86\u6dcb\u65bc\u767d\u83dc\u4e0a\u5373\u53ef\u3002<\/p>\n<p>\u00a0<br \/>\n\u767d\u83dc\u6e6f\u9903\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u9903\u5b50\u76ae15\u5f35\u3001\u767d\u83dc\u534a\u9846\u3001\u9e7d2\u5c0f\u5319\u3001\u97ed\u9ec310\u6839\u3001\u8c6c\u7d5e\u8089160g\u3001\u8349\u8766\u4ec15\u96bb\u3001\u8591\u6c411\/2\u5927\u5319\u3001\u9e7d\u3001\u767d\u80e1\u6912\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u9eb5\u5305\u7c891\u7897\u3001\u5927\u85251\u6839<br \/>\n\u8c6c\u4e94\u82b1\u8089\u724710\u7247\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u91d1\u91dd\u83c71\/2\u888b\u3001\u67f4\u9b5a\u6e6f600cc\u3001\u9999\u83c72\u6735\u3001\u6e05\u7c73\u91523\u5927\u5319\u3001\u5473\u91821\u5927\u5319\u3001\u8584\u9e7d\u91ac\u6cb91\/2\u5927\u5319\u3001\u9e7d\u3001\u8591\u6c411\/2\u5927\u5319\u3001\u592a\u767d\u7c891\u5c0f\u8336\u5319\u3001\u767d\u829d\u9ebb\u5c11\u8a31\u3001\u8fa3\u6cb9<br \/>\n\u505a\u6cd5\uff1a<br \/>\n1.\u6e6f\uff1a\u8d77\u934b\uff0c\u5c07\u6e05\u9152\u3001\u91d1\u91dd\u83c7\u3001\u67f4\u9b5a\u6e6f\u30011\u6735\u9999\u83c7\u3001\u5473\u9182\u3001\u8584\u9e7d\u91ac\u6cb9\u30011\u5c0f\u5319\u9e7d\u3001\u8591\u6c41\u3001\u767d\u83dc\u6897\u7d72(\u7d041\/4\u9846)\u3001\u5927\u8525(\u5207\u659c\u6bb5)\u716e\u6e6f\u3002<br \/>\n2.\u5167\u9921\uff1a\u5c07\u767d\u83dc\u672b(1\/2\u9846)\u3001\u97ed\u9ec3\u672b\u3001\u8c6c\u7d5e\u8089\u3001\u8349\u8766\u4ec1(\u58d3\u6ce5)\u30011\u6735\u9999\u83c7\u672b\u3001\u8591\u6c41\u3001\u5927\u8525\u767d\u672b(\u534a\u6839)\u3001\u767d\u80e1\u6912\u30011\u5927\u5319\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u9eb5\u5305\u7c89\u62cc\u52fb\u3002<br \/>\n3.\u6c34\u6676\u82a1\uff1a\u592a\u767d\u7c891\uff1a\u6c3410\u6bd4\u4f8b\u62cc\u52fb\u3002<br \/>\n4.\u5305\u9903\u5b50\u3002\u8d77\u934b\uff0c\u714e\u9903\u5b50\uff0c\u6dcb\u4e0a\u6c34\u6676\u82a1\uff0c\u52a0\u84cb\u3002<br \/>\n5.\u6e6f\u4e2d\u52a0\u5165\u8c6c\u4e94\u82b1\u8089\u7247\u3002<br \/>\n6.\u88dd\u7897\uff1a\u5c07\u6e6f\u76db\u5165\u6e6f\u7897\u4e2d\uff0c\u6700\u4e0a\u5c64\u653e\u4e0a\u714e\u9903\uff0c\u6dcb\u5c11\u8a31\u8fa3\u6cb9\u3001\u767d\u829d\u9ebb\u3001\u8525\u7da0\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u300c\u4e0a\u6e6f\u7464\u67f1\u767d\u83dc\u300d \u00a0 \u8a79&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3604","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=3604"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3604\/revisions"}],"predecessor-version":[{"id":3607,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3604\/revisions\/3607"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=3604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=3604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=3604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}