{"id":3148,"date":"2010-10-01T20:00:45","date_gmt":"2010-10-01T12:00:45","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=3148"},"modified":"2010-10-01T20:00:45","modified_gmt":"2010-10-01T12:00:45","slug":"%e3%80%90%e5%a4%a7%e6%98%8e%e6%98%9f%e6%8c%87%e5%ae%9a%e8%8f%9c%e3%80%91%e7%89%9b%e8%92%a1%e7%82%92%e8%b1%ac%e8%82%89%e7%b5%b2","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/3148","title":{"rendered":"\u3010\u5927\u660e\u661f\u6307\u5b9a\u83dc\u3011\u725b\u84a1\u7092\u8c6c\u8089\u7d72"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3147\" title=\"842-5\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/10\/842-5-300x225.jpg\" alt=\"842-5\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/10\/842-5-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/10\/842-5-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/10\/842-5.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<\/p>\n<p>\u8a79\u59c6\u58eb\u6559\u4f60\u505a\u2500\u725b\u84a1\u7092\u8c6c\u8089\u7d72<\/p>\n<p><!--more--><\/p>\n<p>\u5927\u660e\u661f\u6307\u5b9a\u83dc<br \/>\n\u725b\u84a1\u7092\u8c6c\u8089\u7d72<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u725b\u84a1100g(\u7d66\u6574\u652f\u4e0d\u8981\u53bb\u76ae)\u3001\u4e94\u82b1\u808940\u514b(\u5148\u51b7\u51cd\uff0c\u8f03\u597d\u5207)\u3001\u7d05\u863f\u851440\u514b\u3001\u5927\u8fa3\u69121\u652f\u3001\u767d\u829d\u9ebb1\u5927\u5319\u3001\u67f4\u9b5a\u6e6f1\u7897<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u767d\u918b\u3001\u6e05\u9152\u3001\u7802\u7cd6\u3001\u91ac\u6cb9\u3001\u5473\u9182\u3001\u9999\u6cb9<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1. \u7d05\u863f\u8514\u5207\u7d30\u7d72\uff0c\u8fa3\u6912\u53bb\u7c7d\u5207\u7d72\uff0c\u725b\u84a1\u5207\u9664\u6839\u90e8\u7528\u5200\u80cc\u522e\u9664\u8868\u76ae\uff0c\u5728\u725b\u84a1\u4e0a\u74b0\u72c0\u5283\u7b49\u6bb5\u5200\u7d0b\uff0c\u4ee5\u5228\u5200\u5228\u7d72\u3002<br \/>\n2. \u4e09\u5c64\u8089\u53bb\u9664\u76ae\u3001\u6cb9\uff0c\u5207\u7d72\u5099\u7528\u3002<br \/>\n3. \u8d77\u934b\uff0c\u5c07\u4e09\u5c64\u8089\u4e7e\u7092\u51fa\u6cb9\uff0c\u653e\u5165\u7d05\u863f\u8514\u7d72\u3001\u725b\u65c1\u7d72\uff0c\u52a0\u51652\u5927\u5319\u6e05\u9152\u30013\u5927\u5319\u67f4\u9b5a\u9ad8\u6e6f\u30012\u5927\u5319\u91ac\u6cb9\u30011\u5927\u5319\u7cd6\u3001\u9069\u91cf\u9999\u6cb9\u5bb31\/2\u5927\u5319\u5473\u9182\u3002\u8d77\u934b\u524d\u52a0\u5165\u767d\u829d\u9ebb\u62cc\u7092\u6536\u6c41\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u8a79\u59c6\u58eb\u6559\u4f60\u505a\u2500\u725b\u84a1\u7092\u8c6c\u8089\u7d72<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3148","post","type-post","status-publish","format-standard","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=3148"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3148\/revisions"}],"predecessor-version":[{"id":3149,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/3148\/revisions\/3149"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=3148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=3148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=3148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}