{"id":27724,"date":"2026-11-05T18:36:15","date_gmt":"2026-11-05T10:36:15","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27724"},"modified":"2026-11-05T18:36:15","modified_gmt":"2026-11-05T10:36:15","slug":"%e3%80%90%e5%ae%a2%e5%ba%a7%e4%b8%bb%e5%bb%9a%e5%ae%b4%e5%ae%a2%e8%8f%9c%e3%80%91%e7%90%a5%e7%8f%80%e8%84%86%e7%9a%ae%e6%b2%b9%e5%b0%81%e9%b4%a8%e8%85%bf","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27724","title":{"rendered":"\u3010\u5ba2\u5ea7\u4e3b\u5eda\u5bb4\u5ba2\u83dc\u3011\u7425\u73c0\u8106\u76ae\u6cb9\u5c01\u9d28\u817f"},"content":{"rendered":"\n\n\n

\u7425\u73c0\u8106\u76ae\u6cb9\u5c01\u9d28\u817f\u3010\u856d\u51f1\u6fa4\u3011
\u98df\u6750
\u8212\u80a5\u9d28\u817f1\u652f
\u9165\u76ae\u7c89\u65991\u7897(\u9eb5\u5305\u7c8920\u514b+\u5976\u6cb9100\u514b+\u7d05\u8525\u982d5\u514b+\u80e1\u6912\u9e7d0.3\u514b+\u5df4\u897f\u91cc1\u514b)
\u719f\u9ad8\u7cb1\u7c7380\u514b\u3001\u8d77\u58eb\u7d7210\u514b\u3001\u767d\u91ac20\u514b\u3001\u5e15\u99ac\u68ee\u8d77\u58eb\u7c893\u514b
\u719f\u9752\u82b1\u83dc10\u514b\u3001\u719f\u8606\u7b4d15\u514b\u3001\u719f\u5357\u74dc10\u514b \/ \u719f\u7da0\u6adb\u74dc10\u514b\u3001\u719f\u5c0f\u756a\u830410\u514b\u3001\u719f\u674f\u9b91\u83c710\u514b \/ \u849c\u788e0.5\u9846\u3001\u7121\u9e7d\u5976\u6cb95\u514b\u3001\u80e1\u6912\u9e7d
\u7d05\u8525\u982d\u672b30\u514b\u3001\u6c99\u62c9\u6cb9150cc
\u6fc3\u7e2e\u6cb9\u8525\u7d05\u9152\u9d28\u8089\u6c41200cc\u3001\u7d05\u8525\u6cb9\u7cca10\u514b(\u7d05\u8525\u6cb9+\u9eb5\u7c891:1)
\u6b65\u9a5f
1.\u7425\u73c0\u6cb9\u8525\uff1a\u53d6\u5c0f\u6e6f\u934b\uff0c\u5c07150cc\u6c99\u62c9\u6cb9\u9810\u71b1\u81f3150\u5ea6\uff0c\u4e0b\u7d05\u8525\u982d\u672b\u7178\u81f3\u9165\u8106\u5f8c\uff0c\u904e\u6ffe\u51fa\u7d05\u8525\u9165\u8207\u7d05\u8525\u6cb9\u5099\u7528
2.\u53d6\u8212\u80a5\u597d\u7684\u9d28\u817f\u62b9\u4e0a\u6fc3\u7e2e\u6cb9\u8525\u7d05\u9152\u9d28\u8089\u6c41\u5099\u7528
3.\u714e\u9ad8\u7cb1\u7c73\u9905\uff1a\u53d6\u719f\u9ad8\u7cb1\u7c73\u52a0\u767d\u91ac\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u788e\u3001\u5e15\u746a\u68ee\u8d77\u53f8\u7c89\u3001\u8d77\u53f8\u7d72\u62cc\u52fb\uff0c\u653e\u5165\u6a21\u5177\u5167\u714e\u6210\u9905\u72c0\u5f8c\u812b\u6a21\u7ffb\u9762\u7e8c\u714e\u4e0a\u8272
4.\u5c07\u9d28\u817f\u5747\u52fb\u6cbe\u88f9\u9165\u76ae\u9eb5\u5305\u7c89\uff0c\u653e\u5165\u9810\u71b1180\u5ea6\u70e4\u7bb1\u4e2d\u70e4\u719f(\u203b\u63db\u534a\u6210\u54c1)\u3002
5.\u5976\u6cb9\u914d\u83dc\uff1a\u53d6\u4e0d\u6cbe\u934b\u4e0b\u7121\u9e7d\u5976\u6cb9\uff0c\u653e\u5165\u852c\u83dc\u3001\u849c\u672b\u7092\u52fb\u518d\u52a0\u4e0a\u80e1\u6912\u9e7d\u8abf\u5473\u5099\u7528\u3002
6.\u6cb9\u8525\u9d28\u91ac\uff1a\u53d6\u6fc3\u7e2e\u7d05\u9152\u9d28\u8089\u6c41\u52a0\u7149\u597d\u7d05\u8525\u6cb9\u62cc\u716e\u81f3\u81f3\u6fc3\u7a20
7.\u53d6\u6210\u54c1\u76e4\u7528\u716e\u597d\u7684\u6cb9\u8525\u9d28\u91ac\u756b\u76e4\uff0c\u653e\u4e0a\u70e4\u597d\u7684\u9d28\u817f\uff0c\u65c1\u908a\u518d\u653e\u4e0a\u7092\u597d\u7684\u5976\u6cb9\u914d\u83dc\uff0c\u6700\u5f8c\u6492\u4e0a\u7d05\u8525\u982d\u9165\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7425\u73c0\u8106\u76ae\u6cb9\u5c01\u9d28\u817f\u3010\u856d\u51f1\u6fa4\u3011\u98df\u6750…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27724","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27724"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27724\/revisions"}],"predecessor-version":[{"id":27725,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27724\/revisions\/27725"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}