{"id":27572,"date":"2026-08-06T20:12:21","date_gmt":"2026-08-06T12:12:21","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27572"},"modified":"2026-08-06T20:12:22","modified_gmt":"2026-08-06T12:12:22","slug":"%e3%80%90%e8%b1%aa%e8%8f%af%e5%9f%ba%e9%9a%86%e9%8e%96%e7%ae%a1%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e5%9f%ba%e9%9a%86%e6%b7%b1%e6%b5%b7%e6%80%aa%e8%9b%8b","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27572","title":{"rendered":"\u3010\u8c6a\u83ef\u57fa\u9686\u9396\u7ba1\u6599\u7406\u79c0\u3011\u57fa\u9686\u6df1\u6d77\u602a\u86cb"},"content":{"rendered":"\n<p>\u57fa\u9686\u6df1\u6d77\u602a\u86cb\u3010\u7c73\u6fa4\u3011<br>\u98df\u6750 <br>\u524d\u7f6e\u3010\u5e36\u5375\u5c0f\u5377\u3011\u9b5a\u6f3f300\u514b\u3001\u98db\u9b5a\u537580\u514b(\u53d6\u7897\u653e\u5165\u9b5a\u6f3f\u3001\u98db\u9b5a\u5375\u62cc\u52fb\uff0c\u53d6\u5c0f\u5377\u586b\u5165\u9b5a\u6f3f\u3001\u98db\u9b5a\u5375\u5099\u7528)\u3001\u3010\u7092\u852c\u83dc\u3011\u7d05\u751c\u6912\u584a1\/2\u9846\u3001\u9ec3\u751c\u6912\u584a1\/2\u9846\u3001\u7da0\u6adb\u74dc\u584a1\/2\u689d\u3001\u7d2b\u6d0b\u8525\u584a1\/2\u9846(\u8d77\u934b\u7092\u9999\u5099\u7528)<br>\u51b7\u51cd\u57fa\u9686\u9396\u7ba1600\u514b(\u53bb\u5167\u81df\u7559\u982d)\u3001\u767d\u87668\u5c3e(\u9cf3\u5c3e\u8766\uff0c\u982d\u6bbc\u4e0d\u7559)\u3001\u9bca\u9b5a\u7159150\u514b(\u4e0d\u5207)\u3001\u9bad\u9b5a\u537530\u514b\u3001\u849c\u672b15\u514b\u3001\u6b50\u5f0f\u9eb5\u53051\u9846(\u4e0d\u5207\uff0c\u70e4\u7bb1120\u5ea6\u70e410\u5206\u9418)\u3001\u5308\u7259\u5229\u7d05\u6912\u7c8910\u514b \/ \u58a8\u9b5a\u5976\u6cb9\u91ac\u6c41\uff1a\u51b7\u51cd\u87f9\u7ba1\u8089360\u514b\u3001\u849c\u788e15\u514b\u3001\u6d0b\u8525\u788e30\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e5\u514b\u3001\u7121\u9e7d\u5976\u6cb930\u514b\u3001\u9bae\u5976\u6cb9200\u514b\u3001\u55ae\u8272\u8d77\u58eb\u7d7260\u514b\u3001\u58a8\u9b5a\u6c4115\u514b\u3001\u767d\u915250ml\u3001\u7389\u7c73\u7c8920\u514b<br>\u6b65\u9a5f <br>1.\u8d77\u5e73\u5e95\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u9b5a\u6f3f\u3001\u9b5a\u5375\u62cc\u52fb\u5f8c\uff0c\u53d6\u9396\u7ba1\u586b\u5165\u9921\uff0c\u653e\u5165\u934b\u4e2d\u84cb\u934b\u84cb\u714e\u719f\u3002<br>2.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u767d\u8766\u3001\u9396\u7ba1\u4e7e\u70d9\uff0c\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5308\u7259\u5229\u7d05\u6912\u7c89\u7092\u9999\u5099\u7528\u3002<br>3.\u3010\u5976\u6cb9\u91ac\u3011\u8d77\u5e73\u5e95\u934b\u71b1\u7121\u9e7d\u5976\u6cb9\uff0c\u653e\u5165\u849c\u672b\u7092\u9999\uff0c\u52a0\u5165\u767d\u9152\u3001\u9bae\u5976\u6cb9\u3001\u9e7d\u3001\u9ed1\u80e1\u6912\u3001\u8d77\u58eb\u7d72\u716e\u6210\u91ac\uff0c\u53d6\u51fa\u4e00\u4e9b\u52a0\u5165\u58a8\u9b5a\u6c41\u505a\u6210\u3010\u58a8\u9b5a\u5976\u6cb9\u91ac\u3011\u3002<br>4.\u540c\u4e0a\u934b\uff0c\u52a0\u5165\u87f9\u7ba1\u8089\u716e\u719f\u5f8c\uff0c\u52a0\u5165\u9bca\u9b5a\u7159\u3001\u7092\u719f\u7684\u7d05\u751c\u6912\u3001\u9ec3\u751c\u6912\u3001\u7da0\u6adb\u74dc\u3001\u7d2b\u6d0b\u8525\uff0c\u62cc\u52fb\u5f8c\u52a0\u5165\u4e7e\u70d9\u597d\u7684\u6d77\u9bae\uff0c\u53d6\u51fa\u653e\u5165\u6210\u54c1\u9eb5\u5305\u76c5\uff0c\u6dcb\u4e0a\u58a8\u9b5a\u5976\u6cb9\u91ac\uff0c\u64fa\u4e0a\u714e\u597d\u7684\u5e36\u5375\u5c0f\u5377\u3001\u9bad\u9b5a\u5375\u3001\u5df4\u897f\u91cc\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u57fa\u9686\u6df1\u6d77\u602a\u86cb\u3010\u7c73\u6fa4\u3011\u98df\u6750 \u524d\u7f6e&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27572","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27572"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27572\/revisions"}],"predecessor-version":[{"id":27573,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27572\/revisions\/27573"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}