{"id":27564,"date":"2026-08-06T20:09:35","date_gmt":"2026-08-06T12:09:35","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27564"},"modified":"2026-08-06T20:09:36","modified_gmt":"2026-08-06T12:09:36","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e6%9d%b1%e6%98%9f%e6%96%91%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e6%9d%b1%e6%98%9f%e6%b3%a1%e5%80%8b%e6%b9%af","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27564","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u6771\u661f\u6591\u6599\u7406\u79c0\u3011\u6771\u661f\u6ce1\u500b\u6e6f"},"content":{"rendered":"\n\n\n<p>\u6771\u661f\u6ce1\u500b\u6e6f\u3010\u7c73\u6fa4\u3011<br>\u98df\u6750<br>\u524d\u7f6e\uff1a\u9b5a\u8766\u9ad8\u6e6f\uff1a\u6771\u661f\u6591\u9b5a\u982d2\u9846\u3001\u6771\u661f\u6591\u9b5a\u9aa82\u5c3e\u3001\u8766\u6bbc1\u7897\u3001\u6d0b\u85251\/2\u9846\u3001\u897f\u82b91\u652f\u3001\u7d05\u8525\u982d\u672b30\u514b\u3001\u849c\u82d71\u652f\u3001\u6708\u6842\u84491\u7247\u3001\u5207\u788e\u756a\u8304\u7f50\u982d240\u514b\u3001\u9ad8\u6e6f1000ml(\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u6d0b\u8525\u3001\u897f\u82b9\u3001\u7d05\u8525\u982d\u672b\u3001\u849c\u82d7\u3001\u6708\u6842\u8449\u3001\u5207\u788e\u756a\u8304\u7f50\u982d\u7092\u9999\uff0c\u518d\u653e\u5165\u9b5a\u982d\u3001\u9b5a\u9aa8\u3001\u8766\u6bbc\u3001\u6c34\u71ac20\u5206\u9418)<br>\u6771\u661f\u6591\u83f2\u529b2\u7247(\u5207\u7247)\u3001\u51b7\u51cd\u5c0f\u53776\u96bb(\u53bb\u5167\u81df\u3001\u982d\u9b1a\u5168\u7559)\u3001\u9cf3\u5c3e\u767d\u8766\u4ec110\u96bb(\u53bb\u8178\u6ce5\uff0c\u982d\u6bbc\u5168\u7559\uff0c\u524d\u7f6e\u71ac\u6e6f\u7528)\u3001\u4e2d\u6587\u86e410\u9846\u3001\u6d0b\u85251\/2\u9846\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e3\u514b \/ \u5410\u53f8\u9b5a\u6372\uff1a\u6771\u661f\u6591\u83f2\u529b2\u7247\u3001\u767d\u5410\u53f8\u724710\u7247\u3001\u539f\u5473\u8d77\u58eb\u72475\u7247\u3001\u96de\u86cb2\u9846\u3001\u9999\u849c\u91ac100\u514b\u3001\u4f4e\u7b4b\u9eb5\u7c89100\u514b\u3001\u9eb5\u5305\u7c89150\u514b<br>\u6b65\u9a5f <br>1.\u5410\u53f8\u9b5a\u6372\uff1a\u53d6\u5410\u53f8\u7528\u64c0\u9eb5\u68cd\u58d3\u5e73\uff0c\u62b9\u4e0a\u849c\u9999\u5976\u6cb9\u91ac\u3001\u539f\u5473\u8d77\u58eb\u7247\u3001\u6771\u661f\u6591\u9b5a\u7247\u6372\u8d77\u5099\u7528\u3002<br>2.\u8d77\u6cb9\u934b\u7d04170\u5ea6\uff0c\u53d6\u5410\u53f8\u9b5a\u6372\u88f9\u4e0a\u4f4e\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\uff0c\u653e\u5165\u934b\u4e2d\u70b8\u81f3\u4e0a\u8272\u53d6\u51fa\u5099\u7528\u3002<br>3.\u8d77\u5e73\u5e95\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u6771\u661f\u6591\u83f2\u529b\u3001\u5c0f\u5377\u3001\u767d\u8766\u4ec1\u4e7e\u70d9\uff0c\u518d\u653e\u5165\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7814\u78e8\u6d77\u9e7d\u8abf\u5473\u714e\u81f3\u534a\u719f\u5099\u7528\u3002<br>4.\u53d6\u9b5a\u8766\u9ad8\u6e6f\uff0c\u653e\u5165\u4e2d\u6587\u86e4\u3001\u6d0b\u8525\u716e\u6efe\uff0c\u518d\u653e\u5165\u6771\u661f\u6591\u83f2\u529b\u3001\u5c0f\u5377\u3001\u767d\u8766\u4ec1\u6ce1\u719f\u5099\u7528\u3002<br>5.\u53d6\u6210\u54c1\u76e4\u653e\u4e0a\u5410\u53f8\u9b5a\u6372\u3001\u6492\u4e0a\u65b0\u9bae\u5df4\u897f\u91cc\u672b\uff1b\u53e6\u53d6\u6210\u54c1\u7897\uff0c\u5012\u5165\u9b5a\u8766\u9ad8\u6e6f\u3001\u5c0f\u5377\u3001\u767d\u8766\u4ec1\u3001\u6771\u661f\u6591\u83f2\u529b\uff0c\u6700\u5f8c\u6492\u4e0a\u65b0\u9bae\u5df4\u897f\u91cc\u672b\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6771\u661f\u6ce1\u500b\u6e6f\u3010\u7c73\u6fa4\u3011\u98df\u6750\u524d\u7f6e\uff1a\u9b5a&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-27564","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27564"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27564\/revisions"}],"predecessor-version":[{"id":27565,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27564\/revisions\/27565"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}