{"id":27549,"date":"2026-08-06T20:02:24","date_gmt":"2026-08-06T12:02:24","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27549"},"modified":"2026-08-06T20:02:24","modified_gmt":"2026-08-06T12:02:24","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e5%8f%b0%e7%81%a3%e9%bb%91%e8%b1%ac%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e8%94%a5%e9%a6%99%e9%9b%99%e8%b1%ac%e8%96%af%e9%a4%85%e5%a1%94","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27549","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u53f0\u7063\u9ed1\u8c6c\u6599\u7406\u79c0\u3011\u8525\u9999\u96d9\u8c6c\u85af\u9905\u5854"},"content":{"rendered":"\n\n\n<p>\u8525\u9999\u96d9\u8c6c\u85af\u9905\u5854\u3010\u674e\u6607\u7d18\u3011<br>\u98df\u6750 <br>\u524d\u7f6e\u3010\u85af\u9905\u3011\u99ac\u9234\u85af5\u9846(\u53bb\u76ae\u5207\u7d72\u5f8c\u84b8\u719f)\u3001\u7389\u7c73\u7c891\u5927\u5319\u3001\u9e7d\uff1a\u6240\u6709\u98df\u6750\u62cc\u52fb\uff0c\u634f\u5f62\u72c0\u5f8c\u653e\u51b0\u7bb1\u5099\u7528\u3002<br>\u5e36\u76ae\u8c6c\u4e94\u82b12\u584a(1\/4\u5207\u4e01\uff0c3\/4\u716e\u719f)\u3001\u7d2b\u6d0b\u8525\u788e1\/4\u9846\u3001\u5df4\u897f\u91cc\u788e20\u514b\u3001\u6cd5\u5f0f\u8fea\u620e\u91ac30\u514b\u3001\u5308\u7259\u5229\u7d05\u6912\u7c8910\u514b\u3001\u9178\u8c46\u788e40\u514b\u3001\u86cb\u9ec33\u9846\u3001\u751f\u83dc\u84491\u5c0f\u628a\u3001\u5c0f\u756a\u830410\u9846\u3001\u8525\u82b1100\u514b\u3001\u5168\u86cb\u6db22\u9846\u3001\u767d\u91522\u5927\u5319<br>\u6b65\u9a5f <br>1.\u8d77\u71b1\u6cb9\u934b\uff0c\u53d6\u85af\u9905\u6cbe\u4e0a\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\u634f\u6210\u5f62\u5f8c\u653e\u5165\u934b\u4e2d\u70b8\u81f3\u91d1\u9ec3\u8272\u3002<br>2.\u8d77\u5e73\u5e95\u934b\uff0c\u53d6\u6c34\u6676\u7897\u52a0\u5165\u4e94\u82b1\u8c6c\u8089\u4e01\u3001\u767d\u9152\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u6293\u9183\u62cc\u52fb\uff0c\u653e\u5165\u934b\u4e2d\u7092\uff0c\u518d\u55c6\u5165\u767d\u9152\u3002<br>3.\u53d6\u716e\u719f\u7684\u4e94\u82b1\u8089\u6492\u4e0a\u7cd6\uff0c\u7528\u5674\u69cd\u7099\u71d2\u3002<br>4.\u8d77\u5c0f\u6e6f\u934b\uff0c\u71b1\u9999\u6cb9\u3001\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u8525\u82b1\uff0c\u518d\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\u3002<br>5.\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7092\u597d\u7684\u8c6c\u8089\u4e01\u3001\u7d2b\u6d0b\u8525\u788e\u3001\u5df4\u897f\u91cc\u788e\u3001\u5308\u7259\u5229\u7d05\u6912\u7c89\u3001\u9178\u8c46\u788e\u3001\u86cb\u9ec3\u3001\u6cd5\u5f0f\u8fea\u620e\u91ac\u62cc\u52fb\u6210\u5854\u5854\u91ac<br>6.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u70b8\u597d\u7684\u85af\u9905\u3001\u6dcb\u4e0a\u5854\u5854\u91ac\u3001\u653e\u4e0a\u751f\u83dc\u3001\u5c0f\u756a\u8304\uff0c\u8c6c\u8089\u7247\u6dcb\u4e0a\u8525\u91ac\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8525\u9999\u96d9\u8c6c\u85af\u9905\u5854\u3010\u674e\u6607\u7d18\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-27549","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27549"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27549\/revisions"}],"predecessor-version":[{"id":27550,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27549\/revisions\/27550"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}