{"id":27539,"date":"2026-07-07T20:00:00","date_gmt":"2026-07-07T12:00:00","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27539"},"modified":"2026-07-01T16:53:31","modified_gmt":"2026-07-01T08:53:31","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e8%8a%92%e6%9e%9c%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e5%a4%8f%e8%8a%92%e6%98%8e%e7%8f%a0%e6%88%b2%e9%81%8a%e9%be%8d","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27539","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u8292\u679c\u6599\u7406\u79c0\u3011\u590f\u8292\u660e\u73e0\u6232\u904a\u9f8d"},"content":{"rendered":"\n\n\n<p>\u590f\u8292\u660e\u73e0\u6232\u904a\u9f8d\u3010MAX\u3011<br>\u98df\u6750 <br>\u524d\u7f6e\uff1a\u51b0\u93ae\u82e6\u74dc\uff1a\u9752\u82e6\u74dc1\u6839\u3001\u788e\u51b0\u9069\u91cf(\u53d6\u9752\u82e6\u74dc\u53bb\u56ca\u5207\u7247\uff0c\u653e\u4e0a\u788e\u51b0\u51b0\u93ae\u5099\u7528)\uff1b\u9183\u9f8d\u8766\uff1a\u6ce2\u58eb\u9813\u9f8d\u8766500\u514b\u3001\u8349\u8766\u4ec112\u5c3e(6\u5c3e\u88dd\uff0c\u53bb\u982d\u53bb\u8178\u6ce5)\u3001\u592a\u767d\u7c8930\u514b\u3001\u9e7d\u9069\u91cf\u3001\u7cd6\u9069\u91cf\u3001\u91ac\u6cb9\u9069\u91cf\u3001\u7c73\u9152\u9069\u91cf\u3001\u767d\u80e1\u6912\u7c89\u9069\u91cf(\u8d77\u6efe\u6c34\u934b\u653e\u5165\u6ce2\u58eb\u9813\u9f8d\u8766\u6c46\u71d9\u53d6\u51fa\uff0c\u518d\u653e\u5165\u9e7d\u3001\u7cd6\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u592a\u767d\u7c89\u6293\u9183\u5099\u7528)\uff1b\u9ed1\u9999\u8292\u679c\u91ac\uff1a\u9ed1\u9999\u8292\u679c1\u9846(\u53bb\u76ae\u8292\u679c\u71ac\u716e\u81f3\u6536\u6c41)<br>\u70b8\u8292\u679c\u9f8d\u8766\uff1a\u9ed1\u9999\u8292\u679c2\u9846(\u53bb\u76ae\u53bb\u7c7d)\u3001\u9183\u9f8d\u8766500\u514b\u3001\u7d9c\u5408\u751f\u83dc1\u76d2\u3001\u8106\u6f3f\u7c89100\u514b \/ \u8fa3\u5473\u7f8e\u4e43\u6ecb\uff1a\u8766\u537580\u514b\u3001\u849c\u672b20\u514b\u3001\u65e5\u5f0f\u7f8e\u4e43\u6ecb150\u514b\u3001\u662f\u62c9\u5dee\u91ac70\u514b\u3001\u767d\u91ac\u6cb930\u514b\u3001\u6cb9\u6f51\u8fa3\u5b5015\u514b\u3001\u4e03\u5473\u7c895\u514b \/ \u714e\u5e72\u8c9d\u8292\u679c\u838e\u838e\uff1a\u9ed1\u9999\u8292\u679c1\u9846(\u53bb\u76ae\u53bb\u7c7d)\u3001\u751f\u98df\u7d1a\u5e72\u8c9d7\u9846\u3001\u6d0b\u8525\u788e30\u514b\u3001\u9999\u83dc\u6897\u788e10\u514b\u3001\u5c0f\u8543\u8304\u4e015\u9846\u3001\u8fa3\u6cb920\u514b\u3001\u6ab8\u6aac\u6c4115\u514b\u3001(\u8001\u4e7e\u5abd)\u8fa3\u6912\u91ac15\u514b\u3001\u82b1\u6912\u7c893\u514b \/ \u8a66\u5403\uff1a\u8766\u537510\u514b\u3001\u751c\u5473\u7f8e\u4e43\u6ecb30\u514b\u3001\u7149\u4e735\u514b<br>\u6b65\u9a5f<br>1.\u53d6\u9ed1\u9999\u8292\u679c\u5207\u4e01\uff0c\u4e32\u4e0a\u7af9\u7c64\u5099\u7528\u3002<br>2.\u8d77\u6cb9\u934b\u7d04180\u5ea6\uff0c\u53d6\u9183\u9f8d\u8766\u88f9\u4e0a\u8106\u6f3f\u7c89\u7cca\u70b8\u719f\u53d6\u51fa\uff0c\u5f85\u6cb9\u6eab\u5347\u9ad8\u5f8c\uff0c\u653e\u5165\u934b\u4e2d\u6436\u9165\u5099\u7528\u3002<br>3.\u9f8d\u8766\u8fa3\u5473\u7f8e\u4e43\u6ecb\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u65e5\u5f0f\u7f8e\u4e43\u6ecb\u3001\u662f\u62c9\u5dee\u91ac\u3001\u849c\u672b\u3001\u4e03\u5473\u7c89\u3001\u6cb9\u6f51\u8fa3\u5b50\u3001\u767d\u91ac\u6cb9\u62cc\u52fb\uff0c\u518d\u653e\u5165\u70b8\u597d\u9f8d\u8766\u62cc\u52fb\u5099\u7528\u3002<br>\u8a66\u5403\u6642\u9593\uff1a\u3010\u751c\u5473\u7f8e\u4e43\u6ecb\u62cc\u8766\u7403\u3011<br>4.\u8d77\u5e73\u5e95\u934b\u71b1\u6cb9\uff0c\u53d6\u751f\u98df\u7d1a\u5e72\u8c9d\u6492\u4e0a\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9e7d\u3001\u7cd6\u8abf\u5473\uff0c\u653e\u5165\u934b\u4e2d\u714e\u719f\u53d6\u51fa\u653e\u5165\u51b0\u584a\u7897\u4e2d\u3002<br>5.\u8292\u679c\u5ddd\u5473\u838e\u838e\uff1a\u53d6\u7897\u653e\u5165\u9ed1\u9999\u8292\u679c\u4e01\u3001\u7cd6\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9999\u83dc\u3001\u6d0b\u8525\u788e\u3001\u5c0f\u756a\u8304\u4e01\u3001\u82b1\u6912\u7c89\u3001\u6ab8\u6aac\u6c41\u3001\u8fa3\u6cb9\u3001(\u8001\u4e7e\u5abd)\u8fa3\u6912\u91ac\u62cc\u52fb\u5099\u7528\u3002<br>6.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u9f8d\u8766\u8fa3\u5473\u7f8e\u4e43\u6ecb\u3001\u7d9c\u5408\u751f\u83dc\uff0c\u518d\u6492\u4e0a\u8766\u5375\u3001\u91d1\u7b94\uff1b\u53e6\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u51b0\u93ae\u82e6\u74dc\u3001\u8292\u679c\u5ddd\u5473\u838e\u838e\u3001\u714e\u597d\u5e72\u8c9d\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u8292\u660e\u73e0\u6232\u904a\u9f8d\u3010MAX\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-27539","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27539"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27539\/revisions"}],"predecessor-version":[{"id":27540,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27539\/revisions\/27540"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}