{"id":27521,"date":"2026-07-01T16:00:28","date_gmt":"2026-07-01T08:00:28","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27521"},"modified":"2026-07-01T16:00:28","modified_gmt":"2026-07-01T08:00:28","slug":"%e3%80%90%e5%a4%8f%e6%97%a5%e5%ae%b4%e5%ae%a2%e8%8f%9c%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e5%a4%8f%e6%97%a5%e5%92%8c%e9%a2%a8%e9%a5%97%e5%ae%b4","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27521","title":{"rendered":"\u3010\u590f\u65e5\u5bb4\u5ba2\u83dc\u6599\u7406\u79c0\u3011\u590f\u65e5\u548c\u98a8\u9957\u5bb4"},"content":{"rendered":"\n\n\n<p>\u590f\u65e5\u548c\u98a8\u9957\u5bb4\u3010\u5f35\u79cb\u6c38\u3011<br>\u98df\u6750 <br>\u7f8e\u570b\u83f2\u529b\u725b\u6392200\u514b\u3001\u53bb\u9aa8\u96de\u817f400\u514b(\u5207\u584a)\u3001\u751f\u98df\u7d1a\u9bad\u9b5a\u751f\u9b5a\u7247100\u514b(\u5207\u689d\u3001\u5207\u4e01)\u3001\u849c\u6ce510\u514b\u3001\u8591\u6ce510\u514b\u3001\u58fd\u53f8\u7c731\u676f(1\u6c34\u676f\uff0c\u5916\u934b1.5\u676f\u6c34\u84b8\uff0c\u52a0\u5165\u58fd\u53f8\u918b\u62cc\u52fb)\u3001\u5c0f\u9ec3\u74dc1\u689d(\u5207\u689d)\u3001\u719f\u9032\u53e3\u916a\u68a81\u9846(\u5207\u689d)\u3001\u7da0\u8272\u7d2b\u8607\u84493\u7247\u3001\u6d0b\u8525\u584a20\u514b\u3001\u9ad8\u9e97\u83dc\u7d30\u7d7240\u514b(\u6ce1\u6c34)\u3001\u8525\u7d725\u514b(\u6ce1\u6c34)\u3001\u8056\u5973\u5c0f\u8543\u83043\u9846(\u5207\u5c0d\u534a)\u3001Q\u6bd4\u7f8e\u4e43\u6ecb50\u514b\u3001\u6ab8\u6aac\u6c4110\u514b\u3001\u5473\u918250\u514b\u3001\u767d\u918b15\u514b\u3001\u58fd\u53f8\u6d77\u82d41\u7247\u3001\u592a\u767d\u7c8960\u514b\u3001\u8766\u537530\u514b\u3001\u7c73\u915260\u514b\u3001\u91ac\u6cb950\u514b\u3001\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u8461\u8404\u67da\u584a40\u514b\u3001\u91d1\u68542\u9846(\u5207\u5c0d\u534a)\u3001\u4e03\u5473\u7c891\u514b\u3001\u6afb\u82b1\u7c895\u514b\u3001\u767d\u829d\u9ebb5\u514b<br>\u6b65\u9a5f <br>1.\u8d77\u5e73\u5e95\u934b\uff0c\u53d6\u83f2\u529b\u725b\u6392\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u653e\u5165\u934b\u4e2d\u714e\u81f3\u4e0a\u8272\u3002<br>2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u96de\u817f\u584a\u3001\u5473\u9182\u3001\u849c\u6ce5\u3001\u8591\u6ce5\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u91ac\u6cb9\u6293\u9183\u5f8c\uff0c\u6cbe\u592a\u767d\u7c89\u653e\u5165\u934b\u4e2d\u70b8\u81f3\u719f\u3002<br>3.\u3010\u8461\u8404\u67da\u91ac\u6c41\u3011\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u8461\u8404\u67da\u3001\u767d\u918b\u3001\u91ac\u6cb9\u3001\u5473\u9182\u6253\u6210\u91ac\u6c41\u5099\u7528\u3002<br>4.\u53d6\u58fd\u53f8\u7c3e\u653e\u4e0a\u6d77\u82d4\uff0c\u92ea\u4e0a\u918b\u98ef\u3001\u653e\u4e0a\u6afb\u82b1\u7c89\u3001\u767d\u829d\u9ebb\u3001\u8766\u5375\uff0c\u84cb\u4e0a\u4fdd\u9bae\u819c\u5f8c\u7ffb\u9762\uff0c\u653e\u4e0a\u916a\u68a8\u689d\u3001\u5c0f\u9ec3\u74dc\u689d\u3001Q\u6bd4\u7f8e\u4e43\u6ecb\u3001\u7099\u71d2\u5f8c\u7684\u9bad\u9b5a\u3001\u7d2b\u8607\u8449\uff0c\u6372\u8d77\u5f8c\u5207\u584a\u3002<br>5.\u3010\u916a\u68a8\u7f8e\u4e43\u6ecb\u3011\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165Q\u6bd4\u7f8e\u4e43\u6ecb\u3001\u916a\u68a8\u6ce5\u3001\u4e03\u5473\u7c89\u62cc\u52fb\u6210\u91ac\u3002<br>6.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u714e\u597d\u7684\u725b\u6392\uff0c\u6dcb\u4e0a\u8461\u8404\u67da\u91ac\u6c41\u3001\u64fa\u4e0a\u91d1\u6854\u3001\u5c0f\u756a\u8304\u3001\u8525\u7d72\uff1b\u70b8\u597d\u7684\u96de\u817f\u64fa\u76e4\u9644\u4e0a\u916a\u68a8\u7f8e\u4e43\u6ecb\uff1b\u58fd\u53f8\u64e0\u4e0aQ\u6bd4\u7f8e\u4e43\u6ecb\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u590f\u65e5\u548c\u98a8\u9957\u5bb4\u3010\u5f35\u79cb\u6c38\u3011\u98df\u6750 \u7f8e&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-27521","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27521"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27521\/revisions"}],"predecessor-version":[{"id":27522,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27521\/revisions\/27522"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}