{"id":27460,"date":"2026-06-04T18:21:41","date_gmt":"2026-06-04T10:21:41","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27460"},"modified":"2026-06-04T18:21:42","modified_gmt":"2026-06-04T10:21:42","slug":"%e3%80%90%e8%b1%aa%e8%8f%af%e5%ae%b4%e5%ae%a2%e8%8f%9c%e3%80%91%e7%9c%b7%e6%9d%91%e9%90%b5%e7%89%9b%e9%ad%82","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27460","title":{"rendered":"\u3010\u8c6a\u83ef\u5bb4\u5ba2\u83dc\u3011\u7737\u6751\u9435\u725b\u9b42"},"content":{"rendered":"\n\n\n<p>\u7737\u6751\u9435\u725b\u9b42\u3010\u674e\u6607\u7d18\u3011<br>\u98df\u6750 <br>\u9ed1\u6a3a\u548c\u725b\u6c99\u6717\u725b\u6392250\u514b\u3001\u725b\u7d5e\u8089300\u514b\u3001\u6d77\u81bd100\u514b\u3001\u7cef\u7c73\u6912\u788e10\u6839\u3001\u849c\u672b10\u514b\u3001\u8591\u672b10\u514b\u3001\u7d05\u863f\u8514\u788e1\/2\u6839\u3001\u8766\u5937\u8525\u788e10\u514b\u3001(\u70b8\u904e)\u5c0f\u9ec3\u8c46\u4e7e5\u7247\u3001\u5929\u4f7f\u7d30\u9eb5180\u514b(\u9810\u5148\u71d9\u719f)\u3001\u751c\u9eb5\u91ac30\u514b\u3001\u8fa3\u8c46\u74e3\u91ac10\u514b\u3001\u84ee\u85d5\u7c8910\u514b\u3001\u8089\u6c4150\u514b\u3001\u7126\u5316\u6d0b\u852520\u514b\u3001\u719f\u725b\u809a100\u514b\u3001\u9183\u863f\u851420\u514b\u3001\u849c\u724720\u514b\u3001\u849c\u6cb920\u514b\u3001\u725b\u756a\u8304\u4e011\u9846\u3001\u5207\u788e\u756a\u8304\u7f50\u982d1\u7f50\u3001\u53bb\u76ae\u8056\u5973\u5c0f\u756a\u83046\u9846\u3001\u8606\u7b4d3\u96bb(\u5207\u584a\u71d9\u719f)\u3001\u96de\u9ad8\u6e6f500\u514b<br>\u6b65\u9a5f <br>1.\u8089\u71e5\u91ac\uff1a\u8d77\u6df1\u7092\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u725b\u7d5e\u8089\u3001\u7126\u5316\u6d0b\u8525\u3001\u849c\u672b\u3001\u8591\u672b\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u5207\u788e\u756a\u8304\u7f50\u982d\u3001\u725b\u756a\u8304\u4e01\u3001\u7d05\u863f\u8514\u788e\u3001\u751c\u9eb5\u91ac\u3001\u8fa3\u8c46\u74e3\u91ac\u3001\u8089\u6c41\u3001\u70b8\u5c0f\u9ec3\u8c46\u4e7e\u3001\u6c96\u5165\u9ad8\u6e6f\uff0c\u518d\u52a0\u5165\u7cef\u7c73\u6912\u788e\u3001\u9e7d\u3001\u7cd6\u71c9\u716e\uff0c\u8d77\u934b\u524d\u52a0\u5165\u84ee\u85d5\u7c89\u6c34\u52fe\u82a1\u3002<br>2.\u8d77\u6c34\u934b\uff0c\u653e\u5165\u5929\u4f7f\u7d30\u9eb5\u7a0d\u5fae\u71d9\u904e\u5f8c\u6488\u8d77\u653e\u5165\u6c34\u6676\u7897\uff0c\u6c34\u6676\u7897\u4e2d\u518d\u653e\u5165\u719f\u725b\u809a\u3001\u849c\u6cb9\u3001\u8766\u5937\u8525\u62cc\u52fb\u3002<br>3.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u725b\u6392\u714e\u4e0a\u8272\uff0c\u5169\u9762\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3002<br>4.\u8d77\u71b1\u9435\u677f\uff0c\u653e\u5165\u5929\u4f7f\u7d30\u9eb5\u3001\u6dcb\u4e0a\u8089\u71e5\u91ac\u3001\u653e\u4e0a\u548c\u725b\u3001\u6d77\u81bd\u3001\u8606\u7b4d\u3001\u5c0f\u756a\u8304\u3001\u849c\u7247\u3001\u9183\u863f\u8514\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7737\u6751\u9435\u725b\u9b42\u3010\u674e\u6607\u7d18\u3011\u98df\u6750 \u9ed1\u6a3a&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27460","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27460"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27460\/revisions"}],"predecessor-version":[{"id":27461,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27460\/revisions\/27461"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}