{"id":27395,"date":"2026-05-07T19:55:27","date_gmt":"2026-05-07T11:55:27","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27395"},"modified":"2026-05-07T19:55:27","modified_gmt":"2026-05-07T11:55:27","slug":"%e3%80%90%e5%a4%a7%e5%bb%9a%e6%95%99%e4%bd%a0%e5%81%9a%e3%80%91%e8%82%89%e9%86%ac%e5%8d%83%e5%b1%a4%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27395","title":{"rendered":"\u3010\u5927\u5eda\u6559\u4f60\u505a\u3011\u8089\u91ac\u5343\u5c64\u9eb5"},"content":{"rendered":"\n\n\n<p>\u8089\u91ac\u5343\u5c64\u9eb5\u3010\u5f35\u79cb\u6c38\u3011<br>\u98df\u6750 <br>\u725b\u7d5e\u8089200\u514b\u3001\u6d0b\u852560\u514b\u3001\u849c\u672b10\u514b\u3001\u7d05\u863f\u8514\u788e30\u514b\u3001\u897f\u82b9\u788e30\u514b\u3001\u8543\u8304\u7cca15\u514b\u3001\u53bb\u76ae\u5207\u788e\u8543\u8304\u7f50\u982d150\u514b\u3001\u7121\u9e7d\u5976\u6cb930\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8930\u514b\u3001\u725b\u5976300\u514b\u3001\u5e15\u746a\u68ee\u8d77\u58eb1\u5c0f\u584a\u3001\u8d77\u58eb\u7d72100\u514b\u3001\u5343\u5c64\u9eb54\u7247\u3001\u4e7e\u71e5\u767e\u91cc\u99991\u514b\u3001\u8089\u8373\u853b\u7c890.5\u514b\u3001\u7d05\u915240\u514b\u3001\u6708\u6842\u84491\u7247\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e3\u514b\u3001\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7cd6<br>\u6b65\u9a5f <br>1.\u3010\u8089\u91ac\u3011\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u725b\u7d5e\u8089\u7092\u9999\uff0c\u52a0\u5165\u5207\u597d\u7684\u6d0b\u8525\u788e\u3001\u7d05\u863f\u8514\u788e\u3001\u897f\u82b9\u788e\u3001\u756a\u8304\u7cca\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u7d05\u9152\u3001\u849c\u672b\u3001\u6c34\u3001\u6708\u6842\u8449\u3001\u53bb\u76ae\u5207\u788e\u756a\u8304\u7f50\u3001\u767e\u91cc\u9999\u3001\u5df4\u897f\u91cc\u8396\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u71c9\u716e\u3002<br>2.\u3010\u767d\u91ac\u3011\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u849c\u672b\u3001\u7121\u9e7d\u5976\u6cb9\u3001\u9ad8\u7b4b\u9eb5\u7c89\u7092\u958b\uff0c\u518d\u52a0\u5165\u9e7d\u3001\u7cd6\u3001\u725b\u5976\uff0c\u7528\u6253\u86cb\u5668\u71c9\u716e\u62cc\u52fb\u3002<br>3.\u5c07\u3010\u767d\u91ac\u3011\u52a0\u5165\u3010\u7d05\u91ac\u3011\u934b\u4e2d\u6df7\u52fb\u3002<br>4.\u8d77\u6c34\u934b\u52a0\u9e7d\uff0c\u4e00\u7247\u4e00\u7247\u653e\u5165\u5343\u5c64\u9eb5\uff0c\u716e\u7d043\u5206\u9418\u5f8c\u95dc\u706b\u3002<br>5.\u53d6\u6210\u54c1\u7117\u70e4\u76e4\uff0c\u76e4\u4e2d\u5857\u6a44\u6b16\u6cb9\uff0c\u5148\u92ea\u4e00\u5c64\u716e\u597d\u7684\u9eb5\uff0c\u92ea\u4e0a\u91ac\u5228\u5165\u5e15\u746a\u68ee\u8d77\u58eb\u6492\u4e0a\u4e00\u5c64\u8d77\u58eb\u7d72\uff0c\u4e00\u5c64\u4e00\u5c64\u758a\u52a0\uff0c\u653e\u5165\u70e4\u7bb1180\u5ea6\u70e412\u5206\uff0c\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8089\u91ac\u5343\u5c64\u9eb5\u3010\u5f35\u79cb\u6c38\u3011\u98df\u6750 \u725b\u7d5e&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-27395","post","type-post","status-publish","format-standard","hentry","category-38"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27395"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27395\/revisions"}],"predecessor-version":[{"id":27396,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27395\/revisions\/27396"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}