{"id":27272,"date":"2026-03-04T16:40:36","date_gmt":"2026-03-04T08:40:36","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27272"},"modified":"2026-03-04T16:40:36","modified_gmt":"2026-03-04T08:40:36","slug":"%e3%80%90%e4%b8%80%e9%a6%ac%e7%95%b6%e5%85%88%e5%a5%bd%e9%81%8b%e4%be%86-%e5%88%9d%e4%b8%80%e7%89%b9%e5%88%a5%e7%af%80%e7%9b%ae%e3%80%91%e9%be%8d%e9%a6%ac%e7%b2%be%e7%a5%9e%e7%83%8f%e9%87%91%e4%b8%89","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27272","title":{"rendered":"\u3010\u4e00\u99ac\u7576\u5148\u597d\u904b\u4f86 \u521d\u4e00\u7279\u5225\u7bc0\u76ee\u3011\u9f8d\u99ac\u7cbe\u795e\u70cf\u91d1\u4e09\u660e\u6cbb"},"content":{"rendered":"\n\n\n<p>\u9f8d\u99ac\u7cbe\u795e\u70cf\u91d1\u4e09\u660e\u6cbb\u3010\u5c0f\u6797\u3011<br>\u98df\u6750<br>\u719f\u9f8d\u87661\u96bb(\u9810\u5148\u84b8\u597d)\u3001\u849c\u82d71\u652f\u3001\u70cf\u9b5a\u5b50\u91ac100\u514b\u3001\u725b\u756a\u8304\u72471\u7c92\u3001\u5410\u53f8\u72471\u689d\u3001\u6c99\u62c9\u91ac50\u514b\u3001\u82b1\u751f\u7c8950\u514b\u3001\u9eb5\u7cca1\u7897 \/ \u9e7d\u9183\u5357\u74dc\u72471\/2\u7c92\u3001\u767e\u9999\u679c\u539f\u6c41(\u5e36\u7c7d)100cc\u3001\u767e\u9999\u679c\u6fc3\u7e2e\u6c412\u5927\u5319\u3001\u7da0\u6ab8\u6aac1\/2\u7c92\u3001\u8702\u871c1\u53c81\/2\u5927\u5319\u3001\u767d\u7cd61\u53c81\/2\u5927\u5319\u3001\u9e7d75\u514b \/ \u6c99\u62c9\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u767d\u80e1\u6912\u7c89\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u9e7d\u3001\u7cd6<br>\u6b65\u9a5f<br>1.\u5c07\u9f8d\u8766\u8089\u5207\u7247\u3001\u849c\u82d7\u5207\u659c\u7247\u5099\u7528<br>2.\u5c07\u849c\u82d7\u7247\u3001\u756a\u8304\u7247\u3001\u9f8d\u8766\u8089\u3001\u70cf\u9b5a\u5b50\u91ac\uff0c\u5206\u5225\u758a\u9032\u5410\u53f8\u4e2d\uff0c\u505a\u6210\u4e09\u660e\u6cbb\u5f8c\uff0c\u5747\u52fb\u88f9\u4e0a\u9eb5\u7cca\u3002<br>3.\u9810\u71b1180\u5ea6\u6cb9\u934b\uff0c\u5c07\u4e09\u660e\u6cbb\u6cb9\u70b8\u81f3\u8868\u9762\u91d1\u9ec3\u8272(\u7d042~3\u5206\u9418)\uff0c\u6488\u8d77\u701d\u6cb9\u5099\u7528\u3002<br>4.\u767e\u9999\u91d1\u74dc\uff1a\u5c07\u5357\u74dc\u7247\u3001\u767e\u9999\u679c\u539f\u6c41\u3001\u767e\u9999\u679c\u6fc3\u7e2e\u6c41\u3001\u767d\u7cd6\u3001\u6ab8\u6aac\u6c41\u4e00\u8d77\u62cc\u52fb\u3002<br>5.\u5c07\u70b8\u597d\u7684\u4e09\u660e\u6cbb\u5207\u6210\u56db\u7b49\u4efd\u64fa\u4e0a\u76e4\uff0c\u64e0\u4e0a\u6c99\u62c9\u91ac\u5f8c\u6492\u4e0a\u82b1\u751f\u7c89\uff0c\u8207\u767e\u9999\u5357\u74dc\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9f8d\u99ac\u7cbe\u795e\u70cf\u91d1\u4e09\u660e\u6cbb\u3010\u5c0f\u6797\u3011\u98df\u6750&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-27272","post","type-post","status-publish","format-standard","hentry","category-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27272"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27272\/revisions"}],"predecessor-version":[{"id":27273,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27272\/revisions\/27273"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}