{"id":27268,"date":"2026-03-04T16:28:55","date_gmt":"2026-03-04T08:28:55","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27268"},"modified":"2026-03-04T16:28:55","modified_gmt":"2026-03-04T08:28:55","slug":"%e3%80%90%e5%9e%8b%e7%94%b7%e9%9b%99%e5%bb%9a%e6%85%b6%e9%99%a4%e5%a4%95%e3%80%91%e8%b2%a1%e6%b0%a3%e6%b2%96%e5%a4%a9%e7%a5%9e%e9%a6%ac%e7%95%b6%e9%ae%ae","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27268","title":{"rendered":"\u3010\u578b\u7537\u96d9\u5eda\u6176\u9664\u5915\u3011\u8ca1\u6c23\u6c96\u5929\u795e\u99ac\u7576\u9bae"},"content":{"rendered":"\n\n\n<p>\u8ca1\u6c23\u6c96\u5929\u795e\u99ac\u7576\u9bae\u3010J\u7c73\u3011<br>\u98df\u6750 <br>\u524d\u7f6e\uff1a\u5927\u6247\u8c9d4\u7247(\u5207\u4e01)\u3001\u82b1\u679d\u6f3f50\u514b\u3001\u8378\u85ba\u4e0110\u514b\u3001\u8c6c\u677f\u6cb920\u514b(\u51b7\u51cd\u5f8c\u5207\u4e01)\u3001\u592a\u767d\u7c8910\u514b\uff0c\u6293\u52fb\u5f8c\u6454\u6253\u51fa\u7a7a\u6c23\u5099\u7528\u3002<br>\u3010\u6750\u6599\u3011\u6d3b\u9ad4\u6cf0\u570b\u87666\u5c3e(\u7559\u6bbc\uff0c\u958b\u80cc\u53bb\u8178\u6ce5)\u3001\u99ac\u7cde\u6d77\u81bd1\u76d2\u3001\u8591\u672b10\u514b\u3001\u849c\u672b10\u514b\u3001\u9999\u83dc\u672b10\u514b\u3001\u8525\u7d725\u514b(\u6ce1\u6c34)\u3001\u8591\u7d725\u514b\u3001\u5927\u7d05\u8fa3\u6912\u7d725\u514b\u3001\u4e7e\u8fa3\u6912\u6bb540\u514b<br>\u3010\u8abf\u5473\u6599\u3011\u7d05\u8525\u91ac30\u514b\u3001\u8fa3\u8c46\u74e3\u91ac30\u514b\u3001\u5473\u589e30\u514b\u3001\u5927\u7d05\u888d\u82b1\u6912\u7c9220\u514b\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u6c99\u62c9\u6cb9\u9069\u91cf<br>\u6247\u8c9d\u91d1\u9322\u9905\u3010\u6750\u6599\u3011\u5927\u6247\u8c9d4\u7247(\u5207\u4e01)\u3001\u82b1\u679d\u6f3f50\u514b\u3001\u8378\u85ba\u4e0110\u514b\u3001\u8c6c\u677f\u6cb920\u514b(\u51b7\u51cd\u5f8c\u5207\u4e01)\u3001\u592a\u767d\u7c8910\u514b\u3001\u9eb5\u5305\u7c891\u5927\u76e4\u3001\u9e7d\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89\u3001\u9bad\u9b5a\u53751\u5927\u5319\u3001\u7da0\u5377\u9b1a\u751f\u83dc1\u682a\uff08\u88dd\u98fe\uff09<br>\u3010\u6cbe\u91ac\u3011\u7d05\u706b\u9f8d\u679c\u6ce520\u514b\u3001\u860b\u679c\u4e0120\u514b\u3001\u5e0c\u81d8\u512a\u683c80\u514b\u3001\u6afb\u6843\u679c\u8089\u4e015\u9846\u3001\u6ab8\u6aac\u6c4110\u514b\u3001\u8702\u871c5\u514b<br>\u3010\u88dd\u98fe\u3011\u767d\u863f\u85142\u689d\u3001\u7d05\u863f\u85141\u689d<br>\u6b65\u9a5f<br>1.\u3010\u7c73\u6fa4\u3011\u53d6\u6c34\u6676\u7897\u653e\u5165\u6247\u8c9d\u8089\u4e01\u3001\u82b1\u679d\u6f3f\u3001\u8c6c\u677f\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u3001\u7cd6\u6293\u52fb\u5f8c\u52a0\u5165\u592a\u767d\u7c89\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\uff0c\u6454\u6253\u51fa\u7a7a\u6c23\uff0c\u634f\u6210\u9905\u72c0\u5f8c\u6cbe\u9eb5\u5305\u7c89\u5851\u578b\uff0c\u8d77\u6cb9\u934b\uff0c\u653e\u5165\u91d1\u9322\u9905\u70b8\u719f\u5f8c\u6488\u51fa\u701d\u6cb9\uff0c\u5347\u9ad8\u6cb9\u6eab\u5f8c\u6436\u9165\u3002<br>2.\u3010Jerry\u3011\u8d77\u6df1\u7092\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u5927\u7d05\u888d\u82b1\u6912\u7c92\u3001\u4e7e\u8fa3\u6912\u6bb5\u7149\u51fa\u82b1\u6912\u6cb9\u5f8c\u6ffe\u51fa\uff0c\u540c\u934b\u71b1\u82b1\u6912\u6cb9\uff0c\u653e\u5165\u8591\u672b\u3001\u849c\u672b\u3001\u7d05\u8525\u91ac\u3001\u8fa3\u8c46\u74e3\u91ac\u3001\u5473\u564c\u7092\u9999\u5f8c\u53d6\u51fa\u5099\u7528<br>3.\u3010Jerry\u3011\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u7d05\u706b\u9f8d\u679c\u6ce5\u3001\u6afb\u6843\u679c\u8089\u4e01\u3001\u5e0c\u81d8\u512a\u683c\u3001\u6ab8\u6aac\u6c41\u3001\u8702\u871c\u3001\u860b\u679c\u4e01\u3001\u7cd6\u62cc\u52fb\u6210\u91ac\u6c41\u5099\u7528\u3002<br>4.\u3010\u7c73\u6fa4\u3011\u53d6\u71d2\u71b1\u7684\u9444\u9435\u934b\uff0c\u653e\u5165\u82b1\u6912\u7c92\u3001\u4e7e\u8fa3\u6912\u6bb5\uff0c\u52a0\u5165\u6cf0\u570b\u8766\u3001\u7814\u78e8\u6d77\u9e7d\u5f8c\u6dcb\u5165\u7c73\u9152\uff0c\u84cb\u4e0a\u934b\u84cb\u84b8\u719f<br>5.\u3010Jerry\u3011\u53d6\u6cf0\u570b\u8766\uff0c\u4e2d\u9593\u586b\u5165\u6b65\u9a5f2\u91ac\u6c41\u3001\u64fa\u4e0a\u8fa3\u6912\u7d72\u3001\u8591\u7d72\u3001\u8525\u7d72\u3001\u6d77\u81bd\u3002<br>6.\u3010\u7c73\u6fa4\u3011\u53d6\u6247\u8c9d\u6bbc\u92ea\u4e0a\u6b65\u9a5f3\u91ac\u6c41\uff0c\u653e\u4e0a\u6247\u8c9d\u91d1\u9322\u9905\uff0c\u9ede\u7db4\u9bad\u9b5a\u5375\u3001\u9999\u83dc\uff0c\u8207\u6cf0\u570b\u8766\u4e00\u8d77\u7d44\u88dd\u76db\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8ca1\u6c23\u6c96\u5929\u795e\u99ac\u7576\u9bae\u3010J\u7c73\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-27268","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27268"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27268\/revisions"}],"predecessor-version":[{"id":27269,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27268\/revisions\/27269"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}