{"id":27194,"date":"2026-01-15T20:27:08","date_gmt":"2026-01-15T12:27:08","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=27194"},"modified":"2026-01-15T20:27:08","modified_gmt":"2026-01-15T12:27:08","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e5%86%b7%e6%b3%89%e9%b1%92%e9%ad%9a%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e5%9c%b0%e4%b8%ad%e6%b5%b7%e9%a2%a8%e5%91%b3%e9%b1%92%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/27194","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u51b7\u6cc9\u9c52\u9b5a\u6599\u7406\u79c0\u3011\u5730\u4e2d\u6d77\u98a8\u5473\u9c52\u9b5a"},"content":{"rendered":"\n\n\n<p>\u5730\u4e2d\u6d77\u98a8\u5473\u9c52\u9b5a\u3010\u5f35\u79cb\u6c38\u3011<br>\u98df\u6750 <br>\u524d\u7f6e\uff1a\u8591\u7d7230\u514b(\u70b8\u81f3\u8106) \/ \u7f8e\u570b\u7c97\u8606\u7b4d4\u6839(\u53bb\u76ae\u71d95\u79d2\u5f8c\u53d6\u51fa\u51b0\u93ae)<br>\u9c52\u9b5a1\u5c3e(\u5207\u6210\u9b5a\u83f2\u529b)\u3001\u849c\u672b10\u514b\u3001\u849c\u4ec110\u514b\u3001\u7121\u9e7d\u5976\u6cb920\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8950\u514b\u3001\u767d\u8461\u8404\u915230\u514b\u3001\u7121\u7cd6\u9bae\u5976\u6cb920\u514b\u3001\u5c0f\u8543\u8304(\u5207\u5c0f\u4e01)40\u514b\u3001\u6d0b\u8525\u788e20\u514b\u3001\u9178\u8c4610\u514b\u3001\u9ed1\u6a44\u6b16(\u5207\u5708)2\u9846\u3001\u521d\u69a8\u6a44\u6b16\u6cb960\u514b\u3001\u6ab8\u6aac\u6c4110\u514b\u3001\u9e7d\uff0c\u9ed1\u80e1\u6912\u788e\u9069\u91cf\u3001\u674f\u9b91\u83c73\u7247(\u5207\u539a\u7247)\u3001\u4e5d\u5c64\u5854\u844920\u514b\u3001\u677e\u5b50(\u7092\u904e)15\u514b\u3001\u9ad8\u6e6f100\u514b<br>\u6b65\u9a5f <br>1.\u8d77\u5e73\u5e95\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u53d6\u9c52\u9b5a\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u5f8c\uff0c\u9b5a\u76ae\u671d\u4e0b\u714e\u3002<br>2.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u674f\u9b91\u83c7\u3001\u8606\u7b4d\u3001\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u714e\u719f\u3002<br>3.\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e5d\u5c64\u5854\u3001\u4e00\u534a\u677e\u5b50\u3001\u849c\u4ec1\u3001\u521d\u69a8\u6a44\u6b16\u6cb9\u3001\u9e7d\uff0c\u6253\u6210\u9752\u91ac\u5099\u7528\u3002<br>4.\u3010\u838e\u838e\u91ac\u3011\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u5c0f\u8543\u8304\u4e01\u3001\u9ed1\u6a44\u6b16\u5708\u3001\u9178\u8c46\u3001\u6d0b\u8525\u788e\u3001\u6ab8\u6aac\u6c41\u3001\u521d\u69a8\u6a44\u6b16\u6cb9\u62cc\u52fb\u6210\u838e\u838e\u3002<br>5.\u5c07\u6b65\u9a5f1\u934b\u4e2d\u7684\u9b5a\u53d6\u51fa\uff0c\u540c\u934b\u653e\u5165\u9ad8\u6e6f\u716e\u6efe\uff0c\u52a0\u5165\u9ad8\u7b4b\u9eb5\u7c89\u52fe\u82a1\uff0c\u63a5\u8457\u52a0\u5165\u9bae\u5976\u6cb9\u3001\u9e7d\u716e\u6efe\u5099\u7528\u3002<br>6.\u53d6\u6210\u54c1\u76e4\uff0c\u674f\u9b91\u83c7\u92ea\u5e95\uff0c\u653e\u4e0a\u838e\u838e\u91ac\uff0c\u9c52\u9b5a\u64fa\u76e4\u3001\u9752\u91ac\uff0c\u6492\u4e0a\u70b8\u597d\u7684\u8591\u7d72\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5730\u4e2d\u6d77\u98a8\u5473\u9c52\u9b5a\u3010\u5f35\u79cb\u6c38\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-27194","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=27194"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27194\/revisions"}],"predecessor-version":[{"id":27195,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/27194\/revisions\/27195"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=27194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=27194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=27194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}