{"id":26829,"date":"2025-08-15T17:59:28","date_gmt":"2025-08-15T09:59:28","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=26829"},"modified":"2025-08-18T17:59:36","modified_gmt":"2025-08-18T09:59:36","slug":"%e3%80%90%e5%8f%b0%e7%81%a3%e5%a5%bd%e8%b1%ac%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e9%87%8e%e9%a6%99%e7%84%a6%e7%b3%96%e9%85%a5%e6%9e%9c%e8%b1%ac","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/26829","title":{"rendered":"\u3010\u53f0\u7063\u597d\u8c6c\u6599\u7406\u79c0\u3011\u91ce\u9999\u7126\u7cd6\u9165\u679c\u8c6c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/08\/3-1.png\" alt=\"\" class=\"wp-image-26830\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/08\/3-1.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/08\/3-1-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u91ce\u9999\u7126\u7cd6\u9165\u679c\u8c6c \u3010\u7c73\u6fa4\u3011<br>\u98df\u6750 <br>\u3010\u9999\u8349\u7126\u7cd6\u6885\u82b1\u8c6c\u3011\u80e1\u863f\u8514\u8c6c\u6885\u82b1\u8c6c\u8089\u539a\u72471\u5305\u3001\u7d05\u7cd650\u514b\u3001\u6c3450\u514b\u3001\u7d9c\u5408\u751f\u83dc\u82d7\u534a\u76d2 \/ \u9183\u91ac\uff1a\u6d0b\u8525\u6ce540\u514b\u3001\u849c\u788e20\u514b\u3001\u65b0\u9bae\u8ff7\u8fed\u9999\u788e5\u514b\u3001\u65b0\u9bae\u767e\u91cc\u9999\u788e5\u514b\u3001\u8702\u871c30\u514b\u3001(\u9ed1\u8c46\u6851)\u860b\u679c\u6df330\u514b(\u9ed1\u8c46\u6851\u860b\u679c\u6df3\u6574\u7f50\u4e0a)\u3001\u9ec3\u82a5\u672b\u91ac20\u514b\u3001\u9ed1\u80e1\u6912\/\u9e7d\u5c11\u8a31\u3001\u6a44\u6b16\u6cb9\u9069\u91cf<br>\u3010\u679c\u9999\u9165\u8106\u8c6c\u6392\u3011\u80e1\u863f\u8514\u8c6c\u6885\u82b1\u8c6c\u8089\u539a\u72471\u5305\u3001\u4f4e\u7b4b\u9eb5\u7c8930\u514b\u3001\u96de\u86cb1\u9846\u3001\u9eb5\u5305\u7c89150\u514b\u3001\u4e7e\u71e5\u8349\u839310\u514b(\u6253\u6210\u7c89) \/ \u91ac\u6c41\uff1a\u860b\u679c1\u9846(\u5e2b\u5085\u5207)\u3001\u7121\u9e7d\u5976\u6cb930\u514b\u3001\u7d2b\u6d0b\u8525\u788e30\u514b\u3001\u767d\u862d\u5730\u915220ml\u3001\u65b0\u9bae\u9cf3\u68a850\u514b(\u5e2b\u5085\u5207)\u3001\u9e7d\u3001\u7cd6\u5c11\u8a31\u3002\u80e1\u863f\u8514\u8c6c\u6885\u82b1\u8c6c\u8089\u7d5e\u8089200\u514b \/ \u88dd\u98fe\u7269\uff1a\u62d4\u7d72\uff1a\u767d\u7cd650\u514b\u3001\u6c3450\u514b<br>\u8abf\u5473\u6599 \u9e7d\u3001\u7cd6\u3001\u6c99\u62c9\u6cb9\u9069\u91cf<br>\u6b65\u9a5f <br>1.\u9183\u6599\uff1a\u5c07\u6d0b\u8525\u6ce5\u3001\u849c\u6ce5\u3001\u65b0\u9bae\u8ff7\u8fed\u9999\u788e\u3001\u65b0\u9bae\u767e\u9999\u91cc\u788e\u3001\u8702\u871c\u3001\u9ec3\u82a5\u672b\u3001\u6a44\u6b16\u6cb9\u3001\u860b\u679c\u6df3\u62cc\u52fb<br>2.\u5c07\u6885\u82b1\u8089\u7247\u653e\u5165\u62cc\u52fb\u9183\u6599\u6293\u9183\u5747\u52fb\u5f8c\uff0c\u653e\u5165\u5e73\u5e95\u934b\u5167\u714e\u719f<br>3.\u53d6\u8c6c\u7d5e\u8089\u653e\u5165\u5269\u9918\u9183\u6599\u4e2d\u6293\u9183\u5747\u52fb\u5f8c\uff0c\u518d\u52a0\u5165\u8349\u8393\u7c89\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u788e\u3001\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\u5f8c\uff0c\u53d6\u9069\u91cf\u634f\u6210\u5713\u7403\u72c0\uff0c\u6cbe\u52fb\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\u5f8c\uff0c\u653e\u5165\u6cb9\u934b\u70b8\u719f\u5f8c\u53d6\u51fa<br>4.\u91ac\u6c41\uff1a\u53e6\u8d77\u6df1\u7092\u934b\u52a0\u6a44\u6b16\u6cb9\u71b1\u934b\u5f8c\uff0c\u4e0b\u7121\u9e7d\u5976\u6cb9\u3001\u7d2b\u6d0b\u8525\u788e\u3001\u860b\u679c\u4e01\u3001\u9cf3\u68a8\u4e01\u7092\u9999\u5f8c\uff0c\u52a0\u5165\u9ed1\u7cd6\u7092\u9999\uff0c\u6dcb\u5165\u767d\u862d\u5730\u55c6\u9999\u5f8c\uff0c\u5012\u5165\u8abf\u7406\u6a5f\u5167\u6253\u52fb\u5f8c\u5012\u51fa<br>5.\u53d6\u51fa\u714e\u597d\u7684\u8089\u7247\u76db\u76e4\uff0c\u653e\u4e0a\u70b8\u597d\u7684\u8c6c\u7d5e\u8089\u7403\uff0c\u6700\u5f8c\u653e\u4e0a\u62d4\u7d72\u88dd\u98fe\uff0c\u6492\u4e0a\u5269\u9918\u8349\u8393\u7c89\uff0c\u65c1\u908a\u9644\u4e0a\u6253\u597d\u7684\u91ac\u6c41\u642d\u914d\u98df\u7528\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91ce\u9999\u7126\u7cd6\u9165\u679c\u8c6c \u3010\u7c73\u6fa4\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-26829","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=26829"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26829\/revisions"}],"predecessor-version":[{"id":26831,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26829\/revisions\/26831"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=26829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=26829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=26829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}