{"id":26484,"date":"2025-04-18T18:08:00","date_gmt":"2025-04-18T10:08:00","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=26484"},"modified":"2025-04-18T18:08:00","modified_gmt":"2025-04-18T10:08:00","slug":"%e3%80%90%e8%b1%aa%e8%8f%af%e7%99%bd%e9%b0%bb%e9%ad%9a%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e8%9c%9c%e9%a6%99%e7%99%bd%e9%b0%bb%e5%98%8e%e5%98%8e%e9%a6%99","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/26484","title":{"rendered":"\u3010\u8c6a\u83ef\u767d\u9c3b\u9b5a\u6599\u7406\u79c0\u3011\u871c\u9999\u767d\u9c3b\u560e\u560e\u9999"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/04\/6-1.png\" alt=\"\" class=\"wp-image-26485\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/04\/6-1.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/04\/6-1-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u871c\u9999\u767d\u9c3b\u560e\u560e\u9999\u3010\u90b1\u5bf6\u90ce\u3011<br>\u98df\u6750 \u767d\u9c3b1\u5c3e\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc\u7d722\u9846(\u5207\u7d72\u6ce1\u51b0\u6c34)\u3001\u7d2b\u6d0b\u8525\u7d721\/2\u7c92(\u6ce1\u51b0\u6c34)\u3001\u5c0f\u9ec3\u74dc\u7d721\u6839(\u6ce1\u51b0\u6c34)\u3001\u5927\u7d05\u8fa3\u6912\u788e1\u689d\u3001\u9999\u83dc\u5c0f\u6bb53\u6839(\u6ce1\u51b0\u6c34) \/ \u70b8\u7c89\uff1a\u5730\u74dc\u7c89200\u514b \/ \u91ac\u6c41\u6599\uff1a\u6ed1\u9806\u82b1\u751f\u91ac1\u5927\u5319\u3001\u8591\u672b1\u5c0f\u5319\u3001\u9ea5\u82bd\u7cd62\u5927\u5319\u3001\u756a\u8304\u91ac2\u5927\u5319\u3001\u91ac\u6cb91\u5927\u5319\u3001\u7cd61\u5927\u5319\u3001\u6eab\u6c34150CC\u3001\u70cf\u918b1\u5927\u5319\u3001\u8fa3\u6cb91\u5927\u5319\u3001\u592a\u767d\u7c89\u6c341\u5927\u5319\u3001\u9999\u6cb91\u5c0f\u5319\u3001\u719f\u767d\u829d\u9ebb1\u5c0f\u5319 \/\u88dd\u98fe\u7269\uff1a\u9752\u8525\u7d721\u6839<br>\u8abf\u5473\u6599\uff1a\u9183\u6599 \/ \u9e7d\u5df4\u3001\u767d\u80e1\u6912\u5c11\u8a31\u3001\u9999\u6cb91\u5927\u5319<br>\u6b65\u9a5f<br>1. \u5c07\u767d\u9c3b\u6d17\u6de8\u64e6\u4e7e\u518d\u5207\u6210\u5c0f\u689d\u72c0\uff0c\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7c73\u9152\u6293\u9183\u5099\u7528\u3002<br>2. \u8d77170-180\u5ea6\u6cb9\u934b\uff0c\u53d6\u6c34\u6676\u7897\u52a0\u5165\u5730\u74dc\u7c89\uff0c\u653e\u5165\u9183\u597d\u7684\u9c3b\u9b5a\u584a\u6293\u52fb\u5f8c\uff0c\u5165\u6cb9\u934b\u4e2d\u70b8\u81f3\u91d1\u9ec3\u53d6\u51fa\u3002<br>3. \u53d6\u6c34\u6676\u7897\u52a0\u5165\u71b1\u6c34\u3001\u82b1\u751f\u91ac\u3001\u9ea5\u82bd\u7cd6\u62cc\u52fb\uff0c\u8d77\u6df1\u7092\u934b\u71b1\u6cb9\uff0c\u653e\u5165\u8591\u672b\u3001\u62cc\u52fb\u7684\u91ac\u3001\u91ac\u6cb9\u716e\u6efe\uff0c\u518d\u52a0\u5165\u756a\u8304\u91ac\u3001\u7cd6\u71ac\u716e\uff0c\u52a0\u5165\u8fa3\u6912\u788e\u3001\u8fa3\u6cb9\u3001\u70cf\u918b\uff0c\u518d\u653e\u5165\u70b8\u597d\u7684\u9c3b\u9b5a\u7ffb\u62cc\u5747\u52fb\uff0c\u653e\u5165\u6210\u54c1\u76e4\uff0c\u518d\u6492\u4e0a\u8525\u7d72\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u871c\u9999\u767d\u9c3b\u560e\u560e\u9999\u3010\u90b1\u5bf6\u90ce\u3011\u98df\u6750 &#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-26484","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=26484"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26484\/revisions"}],"predecessor-version":[{"id":26486,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26484\/revisions\/26486"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=26484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=26484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=26484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}