{"id":26264,"date":"2025-03-06T18:19:14","date_gmt":"2025-03-06T10:19:14","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=26264"},"modified":"2025-03-06T18:21:51","modified_gmt":"2025-03-06T10:21:51","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e7%ab%b9%e5%9c%b0%e9%9b%9e%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e6%b3%b0%e5%bc%8f%e8%be%a3%e7%82%92%e9%9b%9e%e8%82%89%e9%a3%af","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/26264","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u7af9\u5730\u96de\u6599\u7406\u79c0\u3011\u6cf0\u5f0f\u8fa3\u7092\u96de\u8089\u98ef"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/2-2.png\" alt=\"\" class=\"wp-image-26266\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/2-2.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/2-2-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u83dc\u540d \u6cf0\u5f0f\u8fa3\u7092\u96de\u8089\u98ef\u3010\u5f35\u79cb\u6c38\u3011<br>\u98df\u6750 <br>\u7af9\u5730\u96de1\u96bb(\u96de\u817f\u53bb\u9aa8\u5283\u5200\u3001\u96de\u80f8\u53bb\u76ae\u5f8c\u6253\u6210\u7d5e\u8089\uff0c\u96de\u76ae\u714e\u4e0a\u8272\u81f3\u8106\u5099\u7528)\u3001\u53bb\u6bbc\u767d\u8766\u4e015\u5c3e\u3001\u849c\u672b15\u514b\u3001\u8591\u6ce55\u514b\u3001\u4e5d\u5c64\u5854\u84495\u514b\u3001\u6d0b\u8525\u5c0f\u4e0140\u514b\u3001\u9999\u83dc\u6bb55\u514b\u3001\u8525\u6bb510\u514b\u3001\u5927\u7d05\u8fa3\u6912\u788e10\u514b\u3001\u9ad8\u9e97\u83dc\u7d7230\u514b\u3001\u96de\u86cb2\u9846\u3001\u719f\u6cf0\u570b\u9999\u7c73130\u514b\u3001\u8814\u6cb930\u514b\u3001\u91ac\u6cb930c.c.\u3001\u7d39\u8208\u915220c.c.\u3001\u82b1\u6912\u6cb910c.c.\u3001\u6253\u62cb\u91ac15\u514b\u3001\u8001\u62bd10\u514b\u3001\u767d\u918b20c.c.\u3001\u82b1\u6912\u7c890.5\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8930\u514b\u3001\u8591\u9ec3\u7c891\u514b\u3001\u6cf0\u570b\u9999\u7c73\u98ef1\u7897\uff08\u6cf0\u570b\u9999\u7c73260g\u3001\u6c34240g\uff0c\u5916\u934b3\u676f\u6c34\u84b8\u719f\uff09\u767d\u80e1\u6912\u7c89\u3001\u7cd6<br>\u6b65\u9a5f <br> 1. \u8d77\u6cb9\u934b\uff0c\u53d6\u7af9\u5730\u96de\u817f\u8089\u52a0\u5165\u9e7d\u5df4\u3001\u4e9b\u8a31\u8814\u6cb9\u3001\u7d39\u8208\u9152\u3001\u8591\u6ce5\u3001\u82b1\u6912\u7c89\u3001\u7cd6\u6293\u9183\uff0c\u63a5\u8457\u6cbe\u9ad8\u7b4b\u9eb5\u7c89\u63a5\u8457\u653e\u5165\u934b\u4e2d\u70b8\u3002<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>\u8d77\u6df1\u7092\u934b\uff0c\u52a0\u51652\u9846\u86cb\u62cc\u7092\uff1b\u53e6\u8d77\u6df1\u7092\u934b\uff0c\u52a0\u5165\u96de\u80f8\u7d5e\u8089\u62cc\u7092\u3002<\/li>\n\n\n\n<li>\u86cb\u7092\u98ef\uff1a\u7092\u86cb\u7684\u6df1\u7092\u934b\uff0c\u52a0\u5165\u6cf0\u570b\u9999\u7c73\u98ef\u3001\u8591\u9ec3\u3001\u9e7d\u3001\u7cd6\u3001\u8766\u4ec1\u3001\u767d\u80e1\u6912\u7c89\u3001\u849c\u672b\u62cc\u7092\u3002<\/li>\n\n\n\n<li>\u6253\u62cb\u96de\uff1a\u96de\u80f8\u7d5e\u8089\u653e\u5165\u6d0b\u8525\u4e01\u3001\u4e9b\u8a31\u8814\u6cb9\u3001\u6253\u62cb\u91ac\u62cc\u7092\uff0c\u63a5\u8457\u653e\u5165\u9e7d\u3001\u767d\u80e1\u6912\u3001\u8001\u62bd\u3001\u4e5d\u5c64\u5854\u7d72\u3001\u8525\u6bb5\u3001\u4e9b\u8a31\u5927\u7d05\u8fa3\u6912\u788e\u8abf\u5473\u62cc\u7092\u3002<\/li>\n\n\n\n<li>\u91ac\u6c41\uff1a\u53d6\u767d\u918b\u3001\u82b1\u6912\u6cb9\u3001\u8fa3\u6912\u788e\u3001\u4e9b\u8a31\u9999\u83dc\u3001\u91ac\u6cb9\u3001\u7cd6\u62cc\u52fb\uff1b\u70b8\u96de\u817f\u70b8\u719f\u5f8c\u6488\u8d77\uff0c\u4e26\u5207\u6210\u584a\u5099\u7528\u3002<\/li>\n\n\n\n<li>\u53d6\u6210\u54c1\u76e4\uff0c\u628a\u91ac\u6c41\u653e\u5165\u5c0f\u7897\uff0c\u63a5\u8457\u6210\u54c1\u76e4\u653e\u5165\u86cb\u7092\u98ef\u3001\u9ad8\u9e97\u83dc\u7d72\u3001\u6492\u4e0a\u96de\u8089\u672b\u3001\u64fa\u4e0a\u70b8\u96de\u817f\uff0c\u63a5\u8457\u6492\u4e0a\u9999\u83dc\u5b8c\u6210\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u83dc\u540d \u6cf0\u5f0f\u8fa3\u7092\u96de\u8089\u98ef\u3010\u5f35\u79cb\u6c38\u3011&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-26264","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=26264"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26264\/revisions"}],"predecessor-version":[{"id":26267,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26264\/revisions\/26267"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=26264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=26264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=26264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}