{"id":26210,"date":"2025-03-06T17:40:55","date_gmt":"2025-03-06T09:40:55","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=26210"},"modified":"2025-03-06T17:41:27","modified_gmt":"2025-03-06T09:41:27","slug":"%e5%b9%b2%e8%b2%9d%e5%88%88%e8%8f%9c%e9%9b%9e%e6%b9%af%e5%86%b0%e8%8a%b1%e7%85%8e%e9%a4%83%e3%80%90%e5%90%b3%e7%a7%89%e6%89%bf%e3%80%91","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/26210","title":{"rendered":"\u5e72\u8c9d\u5208\u83dc\u96de\u6e6f+\u51b0\u82b1\u714e\u9903\u3010\u5433\u79c9\u627f\u3011"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/3.png\" alt=\"\" class=\"wp-image-26211\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/3.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/03\/3-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u83dc\u540d \u5e72\u8c9d\u5208\u83dc\u96de\u6e6f\u3010\u5433\u79c9\u627f\u3011<br>\u98df\u6750 \u571f\u96de\u817f\u8089\u584a1\u96bb(\u7d04400\u514b)\u3001\u82a5\u83dc500g\u3001\u8591\u7d7230g\u3001\u7464\u67f1\u5e72\u8c9d30g(\u6ce1\u7c73\u9152\u84b8\u4e00\u676f\u6c34)<br>\u8abf\u5473\u6599 \u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u3001\u7cd6\u3001\u9999\u6cb9<br>\u6b65\u9a5f<br> 1.\u53d6\u82a5\u83dc\u5c07\u8449\u5b50\u90e8\u5206\u53d6\u4e0b\u7559\u4e0b\u5fc3\u5f8c\u659c\u5207\u5099\u7528\u3002<br>2.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u9e7d\u3001\u7cd6\u3001\u82a5\u83dc\u5fc3\u6c46\u71d9\u81f3\u7fe0\u7da0\u5f8c\u6488\u51fa\u6ce1\u51b7\u6c34\u5099\u7528\u3002<br>3.\u540c\u4e0a\u934b\uff0c\u653e\u5165\u96de\u817f\u8089\u6c46\u71d9\u53bb\u9664\u96dc\u8cea\u5f8c\u6488\u8d77\u5099\u7528\u3002<br>4.\u53e6\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u71d9\u597d\u7684\u96de\u817f\u8089\u3001\u8591\u7d72\u3001\u7464\u67f1\u3001\u71d9\u597d\u7684\u82a5\u83dc\u5fc3\u95dc\u5c0f\u706b\u71ac\u716e30\u5206\u9418\uff0c\u8d77\u934b\u524d\u52a0\u5165\u7c73\u9152\u3001\u9e7d\u8abf\u5473\uff0c\u5c07\u591a\u9918\u6cb9\u8102\u6488\u51fa\u5373\u5b8c\u6210\u3002<br>\u83dc\u540d \u51b0\u82b1\u714e\u9903\u3010\u5433\u79c9\u627f\u3011<br>\u98df\u6750 \u8c6c\u7d5e\u8089300\u514b\u3001\u9ad8\u9e97\u83dc\u788e1\/5\u9846\u3001\u97ed\u9ec3\u672b4\u6839\u3001\u8525\u672b2\u652f\u3001\u8591\u672b10\u514b\u3001\u849c\u672b10\u514b\u3001\u6c34\u9903\u76ae10\u5f35\u3001\u4f4e\u7b4b\u9eb5\u7c893\u5927\u5319\u3001\u9e7d\u3001\u7cd6\u3001\u91ac\u6cb9<br>\u6b65\u9a5f<br> 1.\u53d6\u6c34\u6676\u7897\uff0c\u52a0\u5165\u9ad8\u9e97\u83dc\u788e\u3001\u9e7d\u3001\u7cd6\u6293\u9183\u51fa\u6c34\u5f8c\u64e0\u4e7e\u5099\u7528\u3002<br>2.\u5c07\u8c6c\u8173\u8089\u5241\u7d30\uff0c\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u8525\u672b\u3001\u8591\u672b\u3001\u534a\u7897\u6c34\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u3001\u7cd6\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u849c\u672b\u62cc\u52fb\u5f8c\u52a0\u5165\u8c6c\u7d5e\u8089\u6293\u52fb\uff0c\u518d\u52a0\u9032\u97ed\u9ec3\u3001\u9999\u6cb9\u3001\u64e0\u4e7e\u7684\u9ad8\u9e97\u83dc\u788e\u62cc\u52fb\uff0c\u7a0d\u5fae\u62cd\u6253\u51fa\u7a7a\u6c23\u5099\u7528\u3002<br>3.\u5c07\u6c34\u9903\u76ae\u7a0d\u5fae\u62c9\u958b\uff0c\u53d6\u6b65\u9a5f2\u9921\u6599\u5305\u6210\u9903\u5b50\u5099\u7528\u3002<br>4.\u8abf\u9eb5\u7c89\u6c34(\u6c34\uff1a\u7c89\uff1a\u6cb9=10\uff1a1\uff1a1)\u62cc\u52fb\u81f3\u7121\u9846\u7c92\u5099\u7528<br>5.\u8d77\u934b\u71b1\u6cb9\uff0c\u958b\u5927\u706b\u5c07\u5305\u597d\u7684\u9903\u5b50\u653e\u5165\u934b\u4e2d\u714e\u7d042\u5206\u9418\u5f8c\uff0c\u6dcb\u5165\u6b65\u9a5f4\u9eb5\u7c89\u6c34\uff0c\u84cb\u4e0a\u934b\u84cb\u8f49\u4e2d\u706b\u6301\u7e8c\u71dc\u714e\uff0c\u53d6\u6210\u54c1\u76e4\uff0c\u84cb\u5728\u934b\u4e0a\u7ffb\u904e\u4f86\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u83dc\u540d \u5e72\u8c9d\u5208\u83dc\u96de\u6e6f\u3010\u5433\u79c9\u627f\u3011\u98df&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-26210","post","type-post","status-publish","format-standard","hentry","category-38"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=26210"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26210\/revisions"}],"predecessor-version":[{"id":26212,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26210\/revisions\/26212"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=26210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=26210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=26210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}