{"id":26133,"date":"2025-01-24T15:32:28","date_gmt":"2025-01-24T07:32:28","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=26133"},"modified":"2025-01-24T15:32:41","modified_gmt":"2025-01-24T07:32:41","slug":"%e3%80%90%e8%b6%85%e7%9c%81%e6%99%82%e5%ae%b4%e5%ae%a2%e8%8f%9c%e3%80%91%e6%a5%b5%e9%ae%ae%e9%ae%91%e9%ad%9a%e5%b9%b2%e8%b2%9d%e7%9b%86%e8%8f%9c","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/26133","title":{"rendered":"\u3010\u8d85\u7701\u6642\u5bb4\u5ba2\u83dc\u3011\u6975\u9bae\u9b91\u9b5a\u5e72\u8c9d\u76c6\u83dc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/01\/3-2.png\" alt=\"\" class=\"wp-image-26134\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/01\/3-2.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2025\/01\/3-2-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u83dc\u540d \u6975\u9bae\u9b91\u9b5a\u5e72\u8c9d\u76c6\u83dc\u3010\u90b1\u5bf6\u90ce\u3011<br>\u98df\u6750 <br>\u674e\u9326\u8a18\u79d8\u88fd\u7d05\u71d2\u8c50\u994c\u9b91\u9b5a1\u7f50\u3001(\u5c0f)\u70cf\u8518\u6bb52\u689d\u3001\u70e4\u9d28\u817f\u72471\/4\u96bb\u3001\u719f\u53c9\u71d2\u72471\u689d\u3001\u719f\u6817\u5b5010\u7c92\u3001\u6ef7\u725b\u7b4b\u6bb5150\u514b\u3001\u84b8\u719f\u5927\u7464\u67f16\u7c92\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc\u6bb58\u6839\u3001\u719f\u91d1\u83ef\u706b\u817f\u7d7235\u514b\u3001\u849c\u788e3\u7c92\u3001\u5927\u7d05\u8fa3\u6912\u72471\u5927\u5319\u3001\u8766\u5937\u85251\u5927\u5319 \/ \u91ac\u6c41\uff1a\u674e\u9326\u8a18\u820a\u5e84\u8814\u6cb93\u5927\u5319\u3001\u9752\u8525\u6bb52\u6839\u3001\u7c73\u91521\u5927\u5319\u3001\u7cd61\u5c0f\u5319\u3001\u9ad8\u6e6f200cc\u3001\u674e\u9326\u8a18\u79d8\u88fd\u7d05\u71d2\u8c50\u994c\u9b91\u9b5a\u6e6f1\u7f50 \/ \u88dd\u98fe\u7269\uff1a\u71d9\u597d\u7da0\u82b1\u6930\u83dc1\/2\u68f5<br>\u8abf\u5473\u6599 \u674e\u9326\u8a18\u820a\u5e84\u8814\u6cb9(510g)1\u7f50\u3001\u9e7d\u5df4\u9069\u91cf\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31\u3001\u7cd61\u5c0f\u5319\u3001\u9ad8\u6e6f200cc\u3001\u592a\u767d\u7c89\u6c341\u5927\u5319<br>\u6b65\u9a5f<br> \u203b\u5831\u5b8c\u83dc\u540d\u5f8c\uff1a\u4eca\u5929\u7279\u5225\u9078\u7528\u77e5\u540d\u54c1\u724c\u300c\u8814\u6cb9\u300d\u505a\u9748\u9b42\u8abf\u5473\uff0c\u5b83\u5275\u59cb\u65bc1888\u5e74\uff0c\u751f\u7522\u88fd\u4f5c\u8814\u6cb9\u7684\u7d93\u9a57\u8d85\u904e137\u5e74\uff0c\u64c1\u6709\u81ea\u5bb6\u7684\u9bae\u8814\u990a\u6b96\u5834\uff0c\u76f8\u4fe1\u5927\u5bb6\u61c9\u8a72\u90fd\u6709\u5403\u904e\u9019\u724c\u7684\u300c\u8814\u6cb9\u300d\u54c1\u8cea\u6709\u56b4\u683c\u628a\u95dc\uff0c\u7121\u6dfb\u52a0\u9632\u8150\u5291\uff0c\u4e26\u6709\u6e05\u771f\u8a8d\u8b49\uff01<br>1.\u53d6\u7802\u934b\u52a0\u6c99\u62c9\u6cb9\u71b1\u934b\uff0c\u7206\u9999\u5c11\u8a31\u8525\u6bb5\u3001\u719f\u91d1\u83ef\u706b\u817f\u7d72\uff0c\u518d\u653e\u5165\u5a03\u5a03\u83dc\u6bb5\u7168\u716e\u5f8c\uff0c\u518d\u52a0\u5165\u8814\u6cb9\u71d2\u716e\u51fa\u9bae\u5473\u5f8c\uff0c\u518d\u5012\u5165\u9069\u91cf\u7f50\u982d\u7d05\u71d2\u9b91\u9b5a\u6e6f\u6c41\u52a0\u84cb\u7168\u716e\u5165\u5473<br>2.\u53e6\u8d77\u934b\u71b1\u6cb9\u5f8c\u7206\u9999\u849c\u672b\u3001\u5269\u9918\u8525\u6bb5\u5f8c\uff0c\u52a0\u8814\u6cb9\u71d2\u716e\u51fa\u9bae\u5473\u5f8c\uff0c\u518d\u52a0\u5165\u5269\u9918\u7f50\u982d\u7d05\u71d2\u9b91\u9b5a\u6e6f\u6c41\u716e\u52fb<br>3.\u627f\u4f5c\u6cd52\uff0c\u52a0\u5165\u719f\u6817\u5b50\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89\u8abf\u5473\u5f8c\uff0c\u518d\u653e\u5165\u70cf\u53c3\u584a\u3001\u7464\u67f1\u6e6f\u6c41\u7168\u716e\uff0c\u518d\u653e\u5165\u719f\u725b\u7b4b\u62cc\u716e\uff0c\u6dcb\u4e0a\u9069\u91cf\u592a\u767d\u7c89\u6c34\u52fe\u82a1\u5f8c\uff0c\u518d\u653e\u5165\u5927\u7d05\u8fa3\u6912\u7247\u716e\u52fb\u5f8c\uff0c\u6574\u934b\u5012\u5165\u4f5c\u6cd51\u716e\u8edf\u7684\u5a03\u5a03\u83dc\u7802\u934b\u5167\u62cc\u716e\uff0c\u518d\u6574\u9f4a\u64fa\u653e\u4e0a\u53c9\u71d2\u7247\u3001\u70e4\u9d28\u7247\u3001\u7f50\u982d\u9b91\u9b5a\u4e26\u4ee5\u5c0f\u706b\u71d2\u716e\u5165\u5473\uff0c\u5468\u908a\u518d\u4ee5\u71d9\u719f\u9752\u82b1\u83dc\u570d\u908a\u88dd\u98fe\u5373\u53ef\u3002<br>\u203b\u52a0\u8814\u6cb9\u6642\uff1a\u7d20\u8814\u6cb9\u548c\u8814\u6cb9\u5176\u5be6\u662f\u5b8c\u5168\u4e0d\u540c\u7684\u6771\u897f\uff0c\u50cf\u4eca\u5929\u9019\u6b3e\u3010\u8814\u6cb9\u3011\u975e\u5e38\u771f\u6750\u5be6\u6599\uff0c\u56b4\u9078\u9ad8\u54c1\u8cea\u7684\u751f\u8814\u70ba\u539f\u6599\uff0c\u9577\u6642\u9593\u7528\u6162\u706b\u71ac\u716e\u6fc3\u7e2e\u800c\u6210\uff0c\u9bae\u5473\u5341\u8db3\uff0c\u4e5f\u80fd\u8b93\u6599\u7406\u7684\u98a8\u5473\u66f4\u52a0\u5347\u7d1a\u3001\u6709\u5c64\u6b21\u3002<br>\u203b\u8a66\u5403\u6642\uff1a\u9019\u300c\u8814\u6cb9\u300d\u5f88\u9069\u5408\u7528\u4f86\u7a2e\u5404\u5f0f\u6599\u7406\uff0c\u6cbe\u3001\u7092\u3001\u6ef7\u3001\u62cc\u3001\u70e4\u90fd\u6c92\u554f\u984c\uff01\u904e\u5e74\u5feb\u5230\u4e86\u975e\u5e38\u9069\u5408\u7528\u4f86\u505a\u5404\u7a2e\u5e74\u83dc\u6599\u7406\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u83dc\u540d \u6975\u9bae\u9b91\u9b5a\u5e72\u8c9d\u76c6\u83dc\u3010\u90b1\u5bf6\u90ce&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-26133","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=26133"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26133\/revisions"}],"predecessor-version":[{"id":26135,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/26133\/revisions\/26135"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=26133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=26133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=26133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}