{"id":25,"date":"2009-05-07T19:27:31","date_gmt":"2009-05-07T11:27:31","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=25"},"modified":"2009-05-07T19:27:31","modified_gmt":"2009-05-07T11:27:31","slug":"%e3%80%90%e7%95%aa%e8%8c%84%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e7%ab%af%e5%8d%88%e8%8c%84%e9%ae%ae%e4%b8%89%e7%ab%8b%e6%83%85%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e7%95%aa","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/25","title":{"rendered":"\u3010\u756a\u8304\u3011\u963f\u57fa\u5e2b\u300c\u7aef\u5348\u8304\u9bae\u4e09\u7acb\u60c5\u300d& \u8a79\u59c6\u58eb\u300c\u756a\u8304\u77f3\u934b\u9905\u300d"},"content":{"rendered":"

\"\u963f\u57fa\u5e2b-\u7aef\u5348\u8304\u9bae\u4e09\u7acb\u60c5\"<\/p>\n

\u963f\u57fa\u5e2b\u300c\u7aef\u5348\u8304\u9bae\u4e09\u7acb\u60c5\u300d<\/strong><\/p>\n

\"\u8a79\u59c6\u58eb-\u756a\u8304\u77f3\u934b\u9905\"<\/p>\n

\u8a79\u59c6\u58eb\u300c\u756a\u8304\u77f3\u934b\u9905\u300d<\/strong><\/p>\n

<\/p>\n

\u3010\u963f\u57fa\u5e2b\u3011\u7aef\u5348\u8304\u9bae\u4e09\u7acb\u60c5<\/p>\n

\u98df\u6750\uff1a
\n\u7cef\u7c73\u7c89200g\u3001\u719f\u7c73\u6f3f1\u7897(\u4e2d\u7897\uff0c\u7c73\u6f3f\u82a1\u6bd4\u4f8b\u7c73\uff1a\u6c34\uff1d1\uff1a1.5)\u3001\u5c0f\u756a\u8304100g\u3001\u84ee\u84c9100g\u3001\u767d\u8c6c\u6cb91\u5927T(\u5148\u878d\u5316)
\n\u65b0\u9bae\u7cbd\u844910\u7247(\u6c34\u6d17\u904e\u5373\u53ef)\u3001\u7d05\u8525\u91651\u5927\u5319\u3001\u7389\u7c73\u7c891\u5927\u5319<\/p>\n

\u505a\u6cd5\uff1a
\n1.\u8d77\u5c0f\u6e6f\u934b\uff0c\u5c07\u719f\u7c73\u6f3f\u5165\u934b\u716e\u6cb8\u5f8c\uff0c\u518d\u6c96\u5165\u7cef\u7c73\u7c89\u4e2d\u62cc\u52fb\u6210\u7cf0\uff0c\u6bd4\u4f8b\u662f\u7c73\u6f3f\u82a170%\uff1a\u7cef\u7c73\u7c8930%\uff0c\u5099\u7528\u3002
\n2.\u5728\u7cef\u7c73\u7cf0\u4e2d\u52a0\u5165\u767d\u8c6c\u6cb9\uff0c\u63c9\u81f3\u5149\u6ed1\u5f8c\u518d\u52a0\u5165\u7d05\u8525\u9165\u3001\u7cd65\u8336\u5319\u3001\u9e7d1\/4\u5319\u6df7\u5408\u62cc\u52fb\uff0c\u5099\u7528\u3002
\n3.\u8d77180\u2103\u6cb9\u934b\uff0c\u5c07\u756a\u8304\u5165\u934b\u6cb9\u70b810\u79d2\u812b\u76ae\u8863\u5f8c\uff0c\u525d\u6de8\uff0c\u5099\u7528\u3002
\n4.\u505a\u84ee\u84c9\u756a\u8304\uff1a\u5c07\u84ee\u84c9\u5206\u7b49\u91cf\uff0c\u518d\u5c07\u6bcf\u500b\u84ee\u84c9\u4e2d\u5305\u5165\u53bb\u76ae\u8543\u8304\uff0c\u5099\u7528\u3002
\n5.\u5305\u9921\u6599\uff1a\u53d6\u7cef\u7c73\u7c89\u7cf0\u5206\u6210\u7b49\u91cf\uff0c\u5c07\u84ee\u84c9\u8543\u8304\u5305\u5165\u7cef\u7c73\u7cf0\u4e2d\uff0c\u5099\u7528
\n6.\u53d6\u7cbd\u8449\uff0c\u7528\u4e00\u822c\u5305\u7cbd\u5b50\u65b9\u5f0f\u5c07\u505a\u597d\u7684\u9921\u6599\u5305\u5165\u5176\u4e2d\uff0c\u5c07\u5176\u6346\u7d81\u6210\u7cbd\u3002
\n7.\u8d77\u84b8\u934b\uff0c\u5c07\u7cbd\u5b50\u4e0b\u934b\u84b812\u5206\u9418\u5373\u53ef\u5b8c\u6210\u3002<\/p>\n

\u5c0f\u53ee\u5680\uff1a
\n1. \u7c73\u6f3f\u82a1\u4f5c\u6cd5\uff1a\u7c731\uff1a\u6c341.5
\n2. \u7cbd\u8449\u6311\u9078\u65b0\u9bae\u7684\u84b8\u51fa\u4f86\u5473\u9053\u6703\u8f03\u9999\uff0c\u5982\u679c\u4f7f\u7528\u4e7e\u71e5\u7684\u6548\u679c\u6703\u6c92\u6709\u65b0\u9bae\u7684\u597d\uff0c\u800c\u65b0\u9bae\u7cbd\u8449\u8cb7\u56de\u4f86\u53ea\u8981\u6e05\u6d17\u4e7e\u6de8\u5373\u53ef\u4f7f\u7528\uff0c\u5343\u842c\u4e0d\u8981\u518d\u71d9\u904e\uff0c\u9019\u6a23\u6703\u4f7f\u7cbd\u8449\u504f\u9ec3\u3001\u8449\u5b50\u6703\u8edf\u6389\uff0c\u4e0d\u597d\u5305\u3002
\n3. \u756a\u8304\u4e0b\u6cb9\u934b\u70b8\u4e00\u4e0b\u5373\u53ef\u8f15\u9b06\u53bb\u76ae\uff0c\u662f\u4f7f\u7528\u71b1\u6f32\u51b7\u7e2e\u7684\u65b9\u5f0f\u3002
\n4. \u7cef\u7c73\u7684\u53d7\u6c34\u91cf\u662f70%\uff0c\u7528\u7c73\u6f3f\u82a1\u52a0\u5165\u7cef\u7c73\u7c89\u6703\u8b93\u9eb5\u7cf0\u4e0d\u6703\u592a\u9ecf\u537b\u53c8\u80fd\u4fdd\u6301Q\u5ea6\uff0c\u82e5\u55ae\u7d14\u662f\u7cef\u7c73\u9eb5\u7cf0\u7684\u8a71\u6703\u592a\u9ecf\u3002<\/p>\n

\u00a0<\/p>\n

\u3010\u8a79\u59c6\u58eb\u3011\u756a\u8304\u77f3\u934b\u9905<\/p>\n

\u98df\u6750\uff1a
\n\u808b\u773c\u725b\u63921\u584a(\u539a\u5ea61.5\u81f32\u516c\u5206)\u3001\u85252\u6839\u3001\u83ab\u672d\u745e\u62c9\u8d77\u53f81\u5927\u584a(\u8edf\u7684\u786c\u7684\u90fd\u8981)\u3001\u916a\u68a81\/2\u9846\u3001\u725b\u756a\u83045\u500b(3\u9846\u53bb\u76ae\u5207\u4e01\uff0c2\u9846\u4e0d\u53bb\u76ae\u4e0d\u5207\u4e01)\u3001\u6d0b\u85251\/2\u500b(\u5207\u4e01)\u3001\u58a8\u897f\u54e5\u8fa3\u69121\u7897\u3001\u4e5d\u5c64\u58541\u7897(\u5207\u672b)\u3001\u9999\u83dc\u672b\u3001\u756a\u8304\u91ac1\u7897\u3001\u7d05tabasco\u3001\u849c\u672b1\u7897\u3001\u8499\u7279\u5a41\u6912\u9e7d\u9069\u91cf(\u725b\u6392\u5c08\u7528)\u3001\u8fa3\u6912\u7c89\u3001\u6a44\u6b16\u6cb91\u7897\u3001\u610f\u5f0f\u81d8\u81781\u6839\u3001\u58a8\u897f\u54e5\u99055\u7247\u3001\u7389\u7c73\u7247<\/p>\n

\u8abf\u5473\u6599\uff1a
\n\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6d77\u9e7d<\/p>\n

\u505a\u6cd5\uff1a
\n1.\u505a\u849c\u6cb9\uff1a\u8d77\u934b\uff0c\u7528\u4f4e\u6eab\u6a44\u6b16\u6cb9\u7206\u9999\u849c\u672b\u6210\u849c\u6cb9\uff0c\u5099\u7528\u3002
\n2.\u8abf\u838e\u838e\u91ac\uff1a\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u5c07\u725b\u756a\u8304\u4e01\u3001\u6d0b\u8525\u4e01\u3001\u58a8\u897f\u54e5\u8fa3\u6912\u4e01\u3001\u4e5d\u5c64\u5854\u672b\u3001\u756a\u8304\u91ac\u3001\u8525\u672b\u3001\u9999\u83dc\u672b\u3001tabasco\u3001\u849c\u672b\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u6df7\u5408\u62cc\u52fb\u3002
\n3.\u5c07\u6b65\u9a5f1-1\u7684\u849c\u6cb9\u5206\u5225\u6dcb\u5728\u786c\u7684\u83ab\u672d\u745e\u62c9\u8d77\u53f8(\u5207\u689d)\u3001\u808b\u773c\u725b\u6392\u3001\u9752\u8525\u689d\u4e0a\u9183\u6f2c\u4e00\u4e0b\uff0c\u4ee5\u6d77\u9e7d\u3001\u9ed1\u80e1\u6912\u8abf\u5473\u3002
\n4.\u8d77\u5927\u706b\u70ad\u7210\uff0c\u5c07\u9183\u6f2c\u904e\u849c\u6cb9\u7684\u8525\u3001\u83ab\u672d\u745e\u62c9\u8d77\u53f8(\u5207\u689d)\u3001\u610f\u5f0f\u81d8\u8178(\u5207\u689d)\u3001\u5207\u7247\u725b\u756a\u8304\u70e4\u9999\uff0c\u518d\u6492\u4e0a\u9e7d\u3001\u80e1\u6912\u3001\u8499\u7279\u6a13\u6912\u9e7d\u3001\u8fa3\u6912\u7c89\u8abf\u5473\u3002
\n5.\u540c\u4e0a\u70ad\u7210\uff0c\u5c07\u808b\u773c\u725b\u6392\u5169\u9762\u70e43\u5206\u719f\uff0c\u518d\u5207\u6210\u689d\u72c0\u3002
\n6.\u8d77\u934b\uff0c\u4e7e\u70d8\u58a8\u897f\u54e5\u9905\uff0c\u53d6\u51fa\u8ddf\u789f\u4f50\u98df\u3002
\n7.\u9810\u71b1\u4e00\u77f3\u934b\uff0c\u5099\u7528\u3002
\n8.\u53d6\u77f3\u934b\uff0c\u62cc\u5165\u8edf\u7684\u83ab\u672d\u745e\u62c9\u8d77\u53f8\u3001\u5207\u689d\u916a\u68a8\uff0c\u518d\u4f9d\u5e8f\u653e\u5165\u70e4\u904e\u7684\u808b\u773c\u725b\u6392\u689d\u3001\u786c\u83ab\u672d\u745e\u62c9\u8d77\u53f8\u689d\u3001\u81d8\u8178\u689d\u3001\u725b\u756a\u8304\u7247\uff0c\u518d\u6dcb\u4e0a\u838e\u838e\u91ac\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u963f\u57fa\u5e2b\u300c\u7aef\u5348\u8304\u9bae\u4e09\u7acb\u60c5\u300d \u8a79\u59c6…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":0,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}