{"id":24384,"date":"2023-07-06T20:03:00","date_gmt":"2023-07-06T12:03:00","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=24384"},"modified":"2023-07-06T19:19:33","modified_gmt":"2023-07-06T11:19:33","slug":"%e3%80%90%e8%b1%aa%e8%8f%af%e8%8a%92%e6%9e%9c%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e6%b0%b4%e8%9c%9c%e6%a1%83%e8%8a%92%e6%9e%9c%e8%be%a3%e6%8b%8c%e9%9b%9e%e5%a1%8a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/24384","title":{"rendered":"\u3010\u8c6a\u83ef\u8292\u679c\u6599\u7406\u79c0\u3011\u6c34\u871c\u6843\u8292\u679c\u8fa3\u62cc\u96de\u584a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/07\/6.png\" alt=\"\" class=\"wp-image-24385\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/07\/6.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/07\/6-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u98df\u6750<br>\u96de\u80f8\u80891\u7247\u3001\u6c34\u871c\u6843\u8292\u679c1\u7c92\u3001\u9183\u6599\uff1a\u9e7d\u5df4\u3001\u767d\u80e1\u6912\u5c11\u8a31\u3001\u65b0\u9bae\u6c34\u871c\u6843\u8292\u679c\u611b\u6587\u679c\u6c413\u5927\u5319 \/ \u6dbc\u62cc\u83dc\uff1a\u571f\u8292\u679c1\u7c92\u3001\u8292\u679c\u9752130g\u3001\u4e5d\u5c64\u58542\u6839\u3001\u6a44\u6b16\u6cb9\u9069\u91cf\u3001\u6ab8\u6aac\u6c411\u5c0f\u5319\u3001\u7802\u7cd6\u5c11\u8a31\u3001\u5730\u74dc\u7c89150g \/ \u91ac\u6c41\uff1a\u6c34\u871c\u6843\u8292\u679c2\u7c92\u3001\u4e2d\u5f0f\u8fa3\u6912\u7c892\u5927\u5319\u3001\u8fa3\u6cb91\u5927\u5319\u3001\u6ab8\u6aac\u6c411\u5927\u5319\u3001\u9e7d\u5df4\u767d\u80e1\u6912\u5c11\u8a31\u3001\u7389\u7c73\u7c89\u6c342\u5927\u5319 \/ \u88dd\u98fe\u7269\uff1a\u6c34\u871c\u6843\u8292\u679c1\u7c92\u3001\u4e5d\u5c64\u5854\u8449\u9069\u91cf<br>\u6b65\u9a5f<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u96de\u80f8\u8089\u5207\u584a\u72c0\uff0c\u53d6\u4e00\u7897\u4e0b\u96de\u80f8\u8089\u584a\u3001\u767d\u80e1\u6912\u7c89\u9069\u91cf\u3001\u9e7d\u5df4\u3001\u9999\u6cb9\u3001\u5c11\u8a31\u6c34\u871c\u6843\u611b\u6587\u8292\u679c\u6c41\u6293\u9183\u5f8c\uff0c\u518d\u5747\u52fb\u6cbe\u88f9\u5730\u74dc\u7c89\u5f8c\uff0c\u5165\u6cb9\u934b\u4e2d\u70b8\u719f\u5f8c\u701d\u4e7e\u5099\u7528\u3002<\/li>\n\n\n\n<li>\u53d6\u4e00\u7897\u4e0b\u5269\u9918\u6c34\u871c\u6843\u611b\u6587\u8292\u679c\u6c41\u3001\u6ab8\u6aac\u6c41\u3001\u8fa3\u6cb9\u3001\u592a\u767d\u7c89\u62cc\u52fb\u5f8c\uff0c\u518d\u52a0\u9e7d\u5df4\u9069\u91cf\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31\u8abf\u5473\u5f8c\uff0c\u5012\u5165\u934b\u4e2d\u52a0\u71b1\u716e\u52fb\u5f8c\uff0c\u518d\u52a0\u7389\u7c73\u7c89\u6c34\u52fe\u82a1<\/li>\n\n\n\n<li>\u5c071\u9846\u6c34\u871c\u6843\u8292\u679c\u5207\u5927\u584a\u72c0\uff0c\u5747\u52fb\u6492\u4e0a\u7802\u7cd6\uff0c\u5165\u5e73\u5e95\u934b\u4e2d\u7565\u714e\u81f3\u8868\u9762\u5fae\u7126\u5373\u53ef\u53d6\u51fa\u5099\u7528<\/li>\n\n\n\n<li>\u3010\u6dbc\u62cc\u8292\u679c\u3011\u5c071\u9846\u6c34\u871c\u6843\u8292\u679c\u5207\u689d\u72c0\uff0c\u9752\u8292\u679c\u5207\u689d\u72c0\uff0c\u53d6\u4e00\u7897\u4e0b\u6c34\u871c\u6843\u8292\u679c\u689d\u3001\u8292\u679c\u9752\u3001\u9752\u8292\u679c\u689d\u3001\u6a44\u6b16\u6cb9\u9069\u91cf\u3001\u9069\u91cf\u7cd6\u3001\u6ab8\u6aac\u6c41\u62cc\u52fb\u5099\u7528<\/li>\n\n\n\n<li>\u5c07\u505a\u6cd51\u70b8\u597d\u7684\u96de\u584a\u653e\u5165\u4f5c\u6cd52\u4e2d\u62cc\u52fb,\u53d6\u4e00\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u505a\u6cd53\u7684\u8292\u679c\u584a\u92ea\u5e95\uff0c\u653e\u4e0a\u505a\u6cd55\u7684\u96de\u8089\uff0c\u518d\u653e\u4e0a\u505a\u6cd54\u7684\u6dbc\u62cc\u8292\u679c\uff0c\u6700\u5f8c\u653e\u4e0a\u4e5d\u5c64\u5854\u8449\u5373\u53ef\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u6750\u96de\u80f8\u80891\u7247\u3001\u6c34\u871c\u6843\u8292\u679c1\u7c92&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-24384","post","type-post","status-publish","format-standard","hentry","category-39"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=24384"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24384\/revisions"}],"predecessor-version":[{"id":24386,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24384\/revisions\/24386"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=24384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=24384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=24384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}