{"id":2434,"date":"2010-07-02T22:14:18","date_gmt":"2010-07-02T14:14:18","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=2434"},"modified":"2010-07-02T22:14:18","modified_gmt":"2010-07-02T14:14:18","slug":"%e3%80%90%e6%9d%8e%e5%ad%90%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e6%8a%95%e6%a1%83%e5%a0%b1%e6%9d%8e%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e6%9d%af%e4%b8%ad%e5%bd%b1%e6%9d%8e","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/2434","title":{"rendered":"\u3010\u674e\u5b50\u3011\u963f\u57fa\u5e2b\u300c\u6295\u6843\u5831\u674e\u300d &#038; \u8a79\u59c6\u58eb\u300c\u676f\u4e2d\u5f71\u674e\u5b50\u300d"},"content":{"rendered":"<p>(\u56e0\u8cc7\u6599\u5eab\u7167\u7247\u907a\u5931\uff0c\u6545\u7121\u6cd5\u520a\u767b\uff0c\u656c\u8acb\u898b\u8ad2)<br \/>\n\u6295\u6843\u5831\u674e\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u7f50\u982d\u6c34\u871c\u68433\u8fa6\u3001\u674e\u5b5010\u7c92(\u9ed1\u8089)\u3001\u9bae\u5e72\u8c9d12\u7c92\u3001\u6c99\u62c9\u91ac4\u5927\u5319\u3001\u6ab8\u6aac\u6c412\u5927\u5319\u3001\u9ea5\u82bd\u7cd6100cc\u3001\u51b0\u7cd6200cc\u3001\u51b0\u6c341\u7897\u3001\u9bae\u59763\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u592a\u767d\u7c891\u5319\u3001\u9e7d1\/2\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u7cd6\u6f3f\uff1a\u9ea5\u82bd\u7cd6\u3001\u51b0\u7cd6\u6df7\u5408\uff0c\u52a0\u5c11\u8a31\u6c34\u71c9\u716e\u7cd6\u6f3f\u3002<br \/>\n2.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u5e72\u8c9d\u6ce150\u79d2\uff0c\u6488\u8d77\u5099\u7528\u3002<br \/>\n3.\u674e\u5b50\u7528\u7259\u7c64\u4e32\u63d2\u56fa\u5b9a\u3002<br \/>\n4.\u91ac\u6c41\uff1a\u53d6\u4e00\u6c34\u6676\u7897\uff0c\u653e\u5165\u6c99\u62c9\u91ac4\u5927\u5319+\u6ab8\u6aac\u6c412\u5927\u5319+\u592a\u767d\u7c891\u8336\u5319+\u725b\u59762\u5319\uff0c\u6df7\u5408\u62cc\u52fb\u3002<br \/>\n5.\u5c07\u674e\u5b50\u6cbe\u88f9\u7cd6\u6f3f\u4f5c\u62d4\u7d72\u6548\u679c\uff0c\u518d\u7528\u51b0\u6c34\u964d\u6eab\u5b9a\u578b\u505a\u6392\u76e4\u3002<br \/>\n6.\u5c07\u91ac\u6c41\u5165\u934b\u52a0\u71b1\uff0c\u653e\u5165\u5e72\u8c9d\u3001\u6c34\u871c\u6843\u4e00\u8d77\u62cc\u7092\u5747\u52fb\uff0c\u8207\u674e\u5b50\u4e32\u7d44\u5408\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u676f\u4e2d\u5f71\u674e\u5b50\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u51b0\u7802\u6750\u6599\uff1a\u674e\u5b505\u9846\uff08\u9ed1\u7684\uff09\u3001\u7cd680g\u3001\u767d\u91521\u3001\u6c341<br \/>\n\u7d05\u9152\u674e\u5b50\uff1a\u674e\u5b503\u9846\uff08\u9ed1\u7684\uff09\u3001\u7d05\u91522\u676f\u3001\u7cd6\u9069\u91cf<br \/>\n\u674e\u5b50\u91ac\uff1a\u674e\u5b501\/2kg\uff08\u7d05\u7684\uff09\u3001\u7cd6200g\u3001\u6c34\u9069\u91cf\u3001\u6ab8\u6aac\u6c411\u676f<br \/>\n\u725b\u5976\u51b0\u6dc7\u6dcb\u3001\u991b\u98e9\u76ae20\u7247\u3001\u7121\u9e7d\u5976\u6cb9\u4e00\u584a\u3001\u5df4\u838e\u7c73\u53ef\u918b\u9069\u91cf\u3001\u7cd6\u7c89\u9069\u91cf<br \/>\n\u505a\u6cd5\uff1a<br \/>\n1.\u6253\u51b0\u7802\uff1a\u53d6\u9ed1\u674e\u5b505\u9846\u3001\u7cd680g\u3001\u767d\u91521\u5c0f\u7897\u3001\u6c341\u5c0f\u7897\u3001\u5927\u91cf\u51b0\u584a\u7528\u8abf\u7406\u6a5f\u6253\u6210\u51b0\u7802\u5f8c\uff0c\u653e\u5165\u92fc\u76c6\u4e2d\u79fb\u81f3\u51b7\u51cd\u5eab\u51b0\u51cd\u6210\u51b0\u7802\u3002<br \/>\n2.\u505a\u7d05\u9152\u674e\u5b50\uff1a\u8d77\u5c0f\u6e6f\u934b\uff0c\u5c07\u9ed1\u674e\u5b50\u53bb\u7c7d\u5f8c\u52a0\u9069\u91cf\u7802\u7cd6\u30012\u676f\u7d05\u9152\u716e\u81f3\u6536\u6c41\u5099\u7528\u3002<br \/>\n3.\u674e\u5b50\u91ac\uff1a\u8d77\u934b\uff0c\u5c07\u7d05\u674e\u5b501\/2kg\u3001\u7cd6200g\u3001\u6c34\u9069\u91cf\u3001\u6ab8\u6aac\u6c411\u676f\u716e\u6210\u91ac\u6c41\u5f8c\u9694\u6c34\u964d\u6eab\u3002<br \/>\n4.\u9810\u71b1\u70e4\u7bb1\uff0c\u5c07\u991b\u98e9\u76ae\u653e\u5165\u70e4\u81f3\u9165\u8106\u5373\u53ef\u53d6\u51fa\uff0c\u5747\u52fb\u5857\u4e0a\u5976\u6cb9\u5f8c\uff0c\u7051\u4e0a\u7cd6\u7c89\u5099\u7528\u3002<br \/>\n5.\u53d6\u5a01\u58eb\u5fcc\u676f\uff0c\u5e95\u90e8\u5148\u92ea\u4e0a\u51b0\u7802\uff0c\u518d\u653e\u4e00\u7403\u51b0\u6dc7\u6dcb\u3001\u4e00\u5319\u7d05\u9152\u674e\u5b50\u5f8c\uff0c\u518d\u63d2\u5165\u991b\u98e9\u76ae\uff0c\u6dcb\u4e0a\u674e\u5b50\u91ac\u3001\u5df4\u838e\u7c73\u53ef\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(\u56e0\u8cc7\u6599\u5eab\u7167\u7247\u907a\u5931\uff0c\u6545\u7121\u6cd5\u520a\u767b&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2434","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/2434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=2434"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/2434\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/2434\/revisions\/2436"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=2434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=2434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=2434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}