{"id":24241,"date":"2023-05-18T20:08:00","date_gmt":"2023-05-18T12:08:00","guid":{"rendered":"https:\/\/blogs.iset.com.tw\/chef\/?p=24241"},"modified":"2023-05-18T19:11:25","modified_gmt":"2023-05-18T11:11:25","slug":"%e3%80%90%e8%b6%85%e7%9c%81%e6%99%82%e5%ae%b4%e5%ae%a2%e8%8f%9c%e3%80%91%e8%92%9c%e7%87%92%e9%be%8d%e8%86%bd%e7%9f%b3%e6%96%91%e8%93%8b%e9%a3%af","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/24241","title":{"rendered":"\u3010\u8d85\u7701\u6642\u5bb4\u5ba2\u83dc\u3011\u849c\u71d2\u9f8d\u81bd\u77f3\u6591\u84cb\u98ef"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/05\/06-1.png\" alt=\"\" class=\"wp-image-24242\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/05\/06-1.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2023\/05\/06-1-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u83dc\u540d \u849c\u71d2\u9f8d\u81bd\u77f3\u6591\u84cb\u98ef\u3010\u90b1\u5bf6\u90ce\u3011<br><br>\u98df\u6750<br>\u9f8d\u81bd\u77f3\u6591\u6e05\u8089500\u514b\u3001\u767d\u8766\u4ec18\u5c3e(\u53bb\u6bbc\u53bb\u8178\u6ce5)\u3001\u53bb\u76ae\u849c\u982d15\u7c92\u3001\u8525\u82b11\u6839\u3001\u5927\u8fa3\u6912\u57081\u6839\u3001\u51b7\u51cd\u6bdb\u8c46\u4ec130\u514b\u3001\u96ea\u83dc\u788e150\u514b\u3001\u5c11\u8a31\u7d05\u9178\u6a21\u8449<br>\u84cb\u98ef\u6599\uff1a\u71b1\u767d\u98ef500g\u3001\u849c\u672b2\u5927\u5319\u3001\u9999\u83dc\u84493\u6839\u3001\u82b9\u83dc\u788e1\u5927\u5319<br>\u70b8\u7c89\uff1a\u4e2d\u7b4b\u9eb5\u7c893\u5927\u5319<br><br>\u8abf\u5473\u6599<br>\u9183\u6599\uff1a\u9e7d\u5df4\u5c11\u8a31\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31\uff1b\u8abf\u5473\u6599\uff1a\u8814\u6cb91\u5927\u5319\u3001\u7c73\u91522\u5927\u5319\u3001\u7802\u7cd61\u5927\u5319\u3001\u7389\u7c73\u7c89\u6c343\u5927\u5319\u3001\u71b1\u9ad8\u6e6f800cc<br><br>\u6b65\u9a5f<br>1.\u53d6\u9ad8\u6eab\u6cb9\u934b\uff0c\u4e0b\u849c\u982d\u70b8\u9999\u5f8c\u6488\u8d77\u5099\u7528\u3002<br>2.\u5c07\u9f8d\u81bd\u77f3\u6591\u5207\u6210\u5927\u4e01\u72c0\uff0c\u53d6\u4e00\u7897\uff0c\u4e0b\u9b5a\u8089\u4e01\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u5df4\u3001\u7c73\u9152\u5747\u52fb\u9183\u6f2c\u3002<br>3.\u5c07\u9b5a\u584a\u5747\u52fb\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u5f8c\uff0c\u5165\u9ad8\u6eab\u6cb9\u934b\u4e2d\u70b8\u81f3\u719f\u5099\u7528\u3002<br>3.\u96ea\u83dc\u7092\u98ef\uff1a\u53e6\u8d77\u7092\u934b\u71b1\u6cb9\u4e0b\u849c\u982d\u788e\u3001\u96ea\u83dc\u788e\u5927\u706b\u7206\u9999\u5f8c\uff0c\u52a0\u5165\u71b1\u767d\u98ef\u7092\u52fb\uff0c\u518d\u52a0\u9e7d\u5df4\u3001\u767d\u80e1\u6912\u7c89\u3001\u7802\u7cd6\u3001\u5c11\u8a31\u5927\u7d05\u8fa3\u6912\u5708\u7092\u52fb\u5099\u7528<br>4.\u71f4\u6599\uff1a\u53e6\u8d77\u934b\u71b1\u6cb9\uff0c\u4e0b\u70b8\u597d\u849c\u4ec1\u3001\u9999\u83dc\u672b\u3001\u71b1\u9ad8\u6e6f\u3001\u6bdb\u8c46\u4ec1\u62cc\u716e<br>5.\u767d\u8766\u4ec1\u52a0\u767d\u80e1\u6912\u7c89\u6293\u52fb\uff0c\u5165\u4f5c\u6cd54\u934b\u4e2d\uff0c\u518d\u4e0b\u5269\u9918\u7d05\u8fa3\u6912\u5708\u62cc\u716e<br>6.\u53d6\u4e00\u7897\uff0c\u4e0b\u70b8\u597d\u9b5a\u584a\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u5df4\u8abf\u5473\u62cc\u52fb<br>7.\u53e6\u53d6\u4e00\u7897\uff0c\u4f9d\u5e8f\u653e\u5165\u70b8\u597d\u9b5a\u584a\u3001\u96ea\u83dc\u7092\u98ef\u5f8c\u5012\u6263\u65bc\u6210\u54c1\u76e4\u4e0a<br>8.\u71f4\u6599\uff1a\u52a0\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7c73\u9152\u8abf\u5473\u5f8c\uff0c\u4e0b\u7389\u7c73\u7c89\u6c34\u52fe\u8584\u6b20\uff0c\u518d\u52a0\u8525\u82b1\u3001\u82b9\u83dc\u788e\u3001\u8814\u6cb9\u716e\u52fb<br>9.\u5c07\u716e\u597d\u7684\u71f4\u6599\u6dcb\u5728\u7092\u98ef\u5468\u570d\uff0c\u6700\u5f8c\u653e\u4e0a\u9999\u83dc\u8449\u3001\u5c11\u8a31\u7d05\u9178\u6a21\u8449\u88dd\u98fe\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u83dc\u540d \u849c\u71d2\u9f8d\u81bd\u77f3\u6591\u84cb\u98ef\u3010\u90b1\u5bf6\u90ce&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-24241","post","type-post","status-publish","format-standard","hentry","category-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=24241"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24241\/revisions"}],"predecessor-version":[{"id":24243,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/24241\/revisions\/24243"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=24241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=24241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=24241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}