{"id":22835,"date":"2022-07-05T20:02:15","date_gmt":"2022-07-05T12:02:15","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=22835"},"modified":"2022-06-22T19:06:53","modified_gmt":"2022-06-22T11:06:53","slug":"%e3%80%90%e8%b1%aa%e8%8f%af%e6%9d%b1%e6%b8%af%e4%b8%89%e5%af%b6%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e6%aa%b8%e9%a6%99%e9%bb%91%e9%ae%aa%e8%8a%b1%e6%a4%b0%e8%8f%9c%e7%b1%b3%e4%bd%90%e6%b2%b9%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/22835","title":{"rendered":"\u3010\u8c6a\u83ef\u6771\u6e2f\u4e09\u5bf6\u6599\u7406\u79c0\u3011\u6ab8\u9999\u9ed1\u9baa\u82b1\u6930\u83dc\u7c73\u4f50\u6cb9\u9b5a\u5b50\u9178\u5976"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22836\" title=\"20220705-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2022\/06\/20220705-2.png\" alt=\"20220705-2\" width=\"600\" height=\"450\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2022\/06\/20220705-2.png 600w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2022\/06\/20220705-2-300x225.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u6ab8\u9999\u9ed1\u9baa\u4f50\u6cb9\u9b5a\u5b50\u9178\u5976\u3010\u9673\u4f51\u6607\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u9ed1\u9baa\u9b5a\u5927\u8179300\u514b\u3001\u6cb9\u9b5a\u5b501\u7247\u3001\u6afb\u82b1\u876640\u514b(50\u5ea6\u70d8\u70e4)\u3001\u8766\u5937\u8525\u672b3\u6839\u3001\u9999\u83dc\u788e3\u6839\u3001\u849c\u788e3\u9846\u3001\u849c\u788e3\u9846\u3001\u7da0\u6ab8\u6aac1\/2\u9846\u3001\u6d0b\u8525\u788e50\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e50\u514b\u3001\u96de\u86cb2\u9846\u3001\u86cb\u9ec31\u9846\u3001\u863f\u8514\u7cd52\u7247\u3001\u51b7\u51cd\u82b1\u6930\u83dc\u7c73200\u514b(\u52ff\u9000\u51b0)\u3001\u9178\u5976200\u514b\u3001\u65e5\u5f0f\u7f8e\u4e43\u6ecb50\u514b\u3001\u9bae\u5976\u6cb940\u514b\u3001\u7121\u9e7d\u5976\u6cb9100\u514b(\u8edf\u5316)\u3001\u9178\u8c4620\u514b\u300158\u5ea6\u9ad8\u7cb1\u91521\u74f6\u3001\u767d\u80e1\u6912\u7c89\u3001\u9999\u6cb9\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6c99\u62c9\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f1<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u7da0\u6ab8\u6aac\u6c41\u3001\u849c\u788e\u3001\u8766\u5937\u8525\u672b\u3001\u86cb\u6db2\u3001\u65e5\u5f0f\u7f8e\u4e43\u6ecb\u3001\u9178\u5976\u3001\u9999\u83dc\u788e\u3001\u9bae\u5976\u6cb9\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">2.\u6cb9\u9b5a\u5b50\u9178\u5976\u91ac\uff1a\u53d6\u6cb9\u9b5a\u5b50\u6dcb\u5165\u9ad8\u7cb1\u9152\u5f8c\u7099\u71d2\u51fa\u9999\u6c23\uff0c\u63a5\u8457\u5228\u7d72\u52a0\u5165\u4e0a\u6b65\u9a5f\u6599\u5f8c\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">3.\u6afb\u82b1\u8766\u7c89\uff1a\u53d6\u8abf\u7406\u6a5f\u5012\u5165\u9069\u91cf\u6afb\u82b1\u8766\u6253\u6210\u7c89\u72c0\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">4.\u6afb\u82b1\u8766\u86cb\u9165\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u53d6\u86cb\u6db2\u3001\u6afb\u82b1\u8766\u7c89\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u9918\u91cf\u6afb\u82b1\u8766\u62cc\u52fb\u5165\u934b\u70b8\u4e0a\u8272\uff0c\u6488\u8d77\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77\u5e73\u5e95\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u863f\u8514\u7cd5\u714e\u4e0a\u8272\u642d\u914d\u9069\u91cf\u6afb\u82b1\u8766\u86cb\u9165\u8a66\u5403\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f2<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">1.\u9178\u8c46\u5976\u6cb9\uff1a\u53d6\u9069\u91cf\u7121\u9e7d\u5976\u6cb9\u3001\u7da0\u6ab8\u6aac\u6c41\u3001\u9178\u8c46\u5207\u672b\u3001\u9069\u91cf\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">2.\u5976\u9999\u82b1\u6930\u83dc\u7c73\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u6d0b\u8525\u788e\u3001\u849c\u788e\u7206\u9999\uff0c\u63a5\u8457\u52a0\u5165\u51b7\u51cd\u82b1\u6930\u83dc\u7c73\u3001\u7c73\u9152\u52a0\u84cb\u71dc\u716e\uff0c\u8d77\u934b\u524d\u653e\u5165\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9918\u91cf\u7121\u9e7d\u5976\u6cb9\u8abf\u5473\uff0c\u6700\u5f8c\u586b\u5165\u7897\u4e2d\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u9ed1\u9baa\u9b5a\u5927\u8179\u5207\u7247\u92ea\u78c1\u78da\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f3<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">1.\u6ab8\u6aac\u5976\u6cb9\u7099\u71d2\u5927\u8179\uff1a\u53d6\u9ed1\u9baa\u9b5a\u5927\u8179\u5857\u4e0a\u9178\u8c46\u5976\u6cb9\uff0c\u63a5\u8457\u7528\u5674\u69cd\u7099\u71d2\u51fa\u9999\u6c23\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 378.182px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u5976\u9999\u82b1\u6930\u83dc\u7c73\u3001\u6afb\u82b1\u8766\u86cb\u9165\u3001\u6ab8\u6aac\u5976\u6cb9\u7099\u71d2\u5927\u8179\uff0c\u6dcb\u4e0a\u6cb9\u9b5a\u5b50\u9178\u5976\u91ac\uff0c\u63a5\u8457\u6492\u4e0a\u9918\u91cf\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<p>\u6ab8\u9999\u9ed1\u9baa\u4f50\u6cb9\u9b5a\u5b50\u9178\u5976\u3010\u9673\u4f51\u6607\u3011<\/p>\n<p>\u98df\u6750<\/p>\n<p>\u9ed1\u9baa\u9b5a\u5927\u8179300\u514b\u3001\u6cb9\u9b5a\u5b501\u7247\u3001\u6afb\u82b1\u876640\u514b(50\u5ea6\u70d8\u70e4)\u3001\u8766\u5937\u8525\u672b3\u6839\u3001\u9999\u83dc\u788e3\u6839\u3001\u849c\u788e3\u9846\u3001\u849c\u788e3\u9846\u3001\u7da0\u6ab8\u6aac1\/2\u9846\u3001\u6d0b\u8525\u788e50\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e50\u514b\u3001\u96de\u86cb2\u9846\u3001\u86cb\u9ec31\u9846\u3001\u863f\u8514\u7cd52\u7247\u3001\u51b7\u51cd\u82b1\u6930\u83dc\u7c73200\u514b(\u52ff\u9000\u51b0)\u3001\u9178\u5976200\u514b\u3001\u65e5\u5f0f\u7f8e\u4e43\u6ecb50\u514b\u3001\u9bae\u5976\u6cb940\u514b\u3001\u7121\u9e7d\u5976\u6cb9100\u514b(\u8edf\u5316)\u3001\u9178\u8c4620\u514b\u300158\u5ea6\u9ad8\u7cb1\u91521\u74f6\u3001\u767d\u80e1\u6912\u7c89\u3001\u9999\u6cb9\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6c99\u62c9\u6cb9<\/p>\n<p>\u6b65\u9a5f1<\/p>\n<p>1.\u53d6\u7da0\u6ab8\u6aac\u6c41\u3001\u849c\u788e\u3001\u8766\u5937\u8525\u672b\u3001\u86cb\u6db2\u3001\u65e5\u5f0f\u7f8e\u4e43\u6ecb\u3001\u9178\u5976\u3001\u9999\u83dc\u788e\u3001\u9bae\u5976\u6cb9\u62cc\u52fb\u3002<\/p>\n<p>2.\u6cb9\u9b5a\u5b50\u9178\u5976\u91ac\uff1a\u53d6\u6cb9\u9b5a\u5b50\u6dcb\u5165\u9ad8\u7cb1\u9152\u5f8c\u7099\u71d2\u51fa\u9999\u6c23\uff0c\u63a5\u8457\u5228\u7d72\u52a0\u5165\u4e0a\u6b65\u9a5f\u6599\u5f8c\u62cc\u52fb\u3002<\/p>\n<p>3.\u6afb\u82b1\u8766\u7c89\uff1a\u53d6\u8abf\u7406\u6a5f\u5012\u5165\u9069\u91cf\u6afb\u82b1\u8766\u6253\u6210\u7c89\u72c0\uff0c\u5099\u7528\u3002<\/p>\n<p>4.\u6afb\u82b1\u8766\u86cb\u9165\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u53d6\u86cb\u6db2\u3001\u6afb\u82b1\u8766\u7c89\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u9918\u91cf\u6afb\u82b1\u8766\u62cc\u52fb\u5165\u934b\u70b8\u4e0a\u8272\uff0c\u6488\u8d77\u701d\u6cb9\u3002<\/p>\n<p>5.\u8d77\u5e73\u5e95\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u863f\u8514\u7cd5\u714e\u4e0a\u8272\u642d\u914d\u9069\u91cf\u6afb\u82b1\u8766\u86cb\u9165\u8a66\u5403\u3002<\/p>\n<p>\u6b65\u9a5f2<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>1.\u9178\u8c46\u5976\u6cb9\uff1a\u53d6\u9069\u91cf\u7121\u9e7d\u5976\u6cb9\u3001\u7da0\u6ab8\u6aac\u6c41\u3001\u9178\u8c46\u5207\u672b\u3001\u9069\u91cf\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u62cc\u52fb\u3002<\/p>\n<p>2.\u5976\u9999\u82b1\u6930\u83dc\u7c73\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u653e\u5165\u6d0b\u8525\u788e\u3001\u849c\u788e\u7206\u9999\uff0c\u63a5\u8457\u52a0\u5165\u51b7\u51cd\u82b1\u6930\u83dc\u7c73\u3001\u7c73\u9152\u52a0\u84cb\u71dc\u716e\uff0c\u8d77\u934b\u524d\u653e\u5165\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9918\u91cf\u7121\u9e7d\u5976\u6cb9\u8abf\u5473\uff0c\u6700\u5f8c\u586b\u5165\u7897\u4e2d\u3002<\/p>\n<p>3.\u53d6\u9ed1\u9baa\u9b5a\u5927\u8179\u5207\u7247\u92ea\u78c1\u78da\uff0c\u5099\u7528\u3002<\/p>\n<p>\u6b65\u9a5f3<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>1.\u6ab8\u6aac\u5976\u6cb9\u7099\u71d2\u5927\u8179\uff1a\u53d6\u9ed1\u9baa\u9b5a\u5927\u8179\u5857\u4e0a\u9178\u8c46\u5976\u6cb9\uff0c\u63a5\u8457\u7528\u5674\u69cd\u7099\u71d2\u51fa\u9999\u6c23\u3002<\/p>\n<p>2.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u5976\u9999\u82b1\u6930\u83dc\u7c73\u3001\u6afb\u82b1\u8766\u86cb\u9165\u3001\u6ab8\u6aac\u5976\u6cb9\u7099\u71d2\u5927\u8179\uff0c\u6dcb\u4e0a\u6cb9\u9b5a\u5b50\u9178\u5976\u91ac\uff0c\u63a5\u8457\u6492\u4e0a\u9918\u91cf\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u9ede\u7db4\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6ab8\u9999\u9ed1\u9baa\u4f50\u6cb9\u9b5a\u5b50\u9178\u5976\u3010\u9673\u4f51\u6607\u3011&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-22835","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=22835"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22835\/revisions"}],"predecessor-version":[{"id":22837,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22835\/revisions\/22837"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=22835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=22835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=22835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}