{"id":22220,"date":"2021-12-16T20:01:00","date_gmt":"2021-12-16T12:01:00","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=22220"},"modified":"2021-12-24T16:09:33","modified_gmt":"2021-12-24T08:09:33","slug":"%e3%80%90%e7%b6%93%e5%85%b8%e5%a4%9c%e5%b8%82%e5%b0%8f%e5%90%83%e3%80%91%e8%b1%90%e5%8e%9f%e6%b8%85%e6%b0%b4%e6%8e%92%e9%aa%a8%e9%85%a5%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/22220","title":{"rendered":"\u3010\u7d93\u5178\u591c\u5e02\u5c0f\u5403\u3011\u8c50\u539f\u6e05\u6c34\u6392\u9aa8\u9165\u9eb5"},"content":{"rendered":"<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8c6c\u8edf\u9aa8\u6392300\u514b\u3001\u7d05\u8525\u982d\u672b20\u514b\u3001\u7d05\u8525\u982d\u672b5\u514b\u3001\u849c\u672b1\u5927\u5319\u3001\u97ed\u83dc\u6bb510\u514b\u3001\u9280\u82bd10\u514b\u3001\u9999\u83dc\u672b5\u514b\u3001\u571f\u82b9\u83dc\u73e05\u514b\u3001\u86cb\u767d1\u9846\u3001\u9ec3\u6cb9\u9eb5300\u514b\u3001\u592a\u767d\u7c891\u5c0f\u5319\u3001\u5730\u74dc\u7c89200\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff1a\u6c46\u71d9\u5f8c\u8c6c\u5927\u9aa82\u652f\u3001\u767d\u863f\u8514\u584a1\/2\u689d\u3001\u7d14\u9ed1\u80e1\u6912\u7c891\u5927\u5319\u3001\u9e7d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u878d\u5316\u8c6c\u6cb930\u514b\u3001\u7d14\u9ed1\u80e1\u6912\u7c892\u5927\u5319\u3001\u7d14\u767d\u80e1\u6912\u7c892\u5927\u5319\u3001\u4e94\u9999\u7c891\u5c0f\u5319\u3001\u91ac\u6cb9\u3001\u9e7d\u3001\u7c73\u9152\u3001\u7cd6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u8c6c\u8edf\u9aa8\u6392\u4ee5\u53c9\u5b50\u6233\u6d1e\uff0c\u63a5\u8457\u52a0\u5165\u4e2d\u85e5\u884c\u767d\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u849c\u672b\u3001\u91ac\u6cb9\u3001\u7d05\u8525\u982d\u672b\u3001\u7cd6\u3001\u86cb\u767d\u3001\u592a\u767d\u7c89\u6293\u9183\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u4e0a\u6b65\u9a5f\u6599\u6cbe\u88f9\u5730\u74dc\u7c89\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">3.\u6cb9\u8525\u9165\uff1a\u8d77\u934b\u71b1\u8c6c\u6cb9\uff0c\u653e\u5165\u7d05\u8525\u982d\u672b\u7178\u6cb9\u8525\u9165\uff0c\u6ffe\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6b65\u9a5f2\u6599\u5165\u934b\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u7c73\u7cd5\u7b52\uff0c\u5206\u5225\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">6.\u6392\u9aa8\u9165\uff1a\u8d77\u84b8\u70e4\u7210\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u84b8\u719f\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">7.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9ec3\u6cb9\u9eb5\u3001\u9280\u82bd\u3001\u97ed\u83dc\u6bb5\u71d9\u719f\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">8.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u6cb9\u8525\u9165\u3001\u4e2d\u85e5\u884c\u9ed1\u80e1\u6912\u7c89\u3001\u571f\u82b9\u83dc\u682a\u3001\u9999\u83dc\u672b\u3001\u6392\u9aa8\u9165\uff0c\u6700\u5f8c\u5012\u5165\u8c6c\u5927\u9aa8\u9ad8\u6e6f\u5373\u53ef\u8c50\u539f\u6e05\u6c34\u6392\u9aa8\u9165\u9eb5\u3010\u7c73\u6fa4\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8c6c\u8edf\u9aa8\u6392300\u514b\u3001\u7d05\u8525\u982d\u672b20\u514b\u3001\u7d05\u8525\u982d\u672b5\u514b\u3001\u849c\u672b1\u5927\u5319\u3001\u97ed\u83dc\u6bb510\u514b\u3001\u9280\u82bd10\u514b\u3001\u9999\u83dc\u672b5\u514b\u3001\u571f\u82b9\u83dc\u73e05\u514b\u3001\u86cb\u767d1\u9846\u3001\u9ec3\u6cb9\u9eb5300\u514b\u3001\u592a\u767d\u7c891\u5c0f\u5319\u3001\u5730\u74dc\u7c89200\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff1a\u6c46\u71d9\u5f8c\u8c6c\u5927\u9aa82\u652f\u3001\u767d\u863f\u8514\u584a1\/2\u689d\u3001\u7d14\u9ed1\u80e1\u6912\u7c891\u5927\u5319\u3001\u9e7d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u878d\u5316\u8c6c\u6cb930\u514b\u3001\u7d14\u9ed1\u80e1\u6912\u7c892\u5927\u5319\u3001\u7d14\u767d\u80e1\u6912\u7c892\u5927\u5319\u3001\u4e94\u9999\u7c891\u5c0f\u5319\u3001\u91ac\u6cb9\u3001\u9e7d\u3001\u7c73\u9152\u3001\u7cd6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\"><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u8c6c\u8edf\u9aa8\u6392\u4ee5\u53c9\u5b50\u6233\u6d1e\uff0c\u63a5\u8457\u52a0\u5165\u4e2d\u85e5\u884c\u767d\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u849c\u672b\u3001\u91ac\u6cb9\u3001\u7d05\u8525\u982d\u672b\u3001\u7cd6\u3001\u86cb\u767d\u3001\u592a\u767d\u7c89\u6293\u9183\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u4e0a\u6b65\u9a5f\u6599\u6cbe\u88f9\u5730\u74dc\u7c89\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">3.\u6cb9\u8525\u9165\uff1a\u8d77\u934b\u71b1\u8c6c\u6cb9\uff0c\u653e\u5165\u7d05\u8525\u982d\u672b\u7178\u6cb9\u8525\u9165\uff0c\u6ffe\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6b65\u9a5f2\u6599\u5165\u934b\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u7c73\u7cd5\u7b52\uff0c\u5206\u5225\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">6.\u6392\u9aa8\u9165\uff1a\u8d77\u84b8\u70e4\u7210\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u84b8\u719f\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">7.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9ec3\u6cb9\u9eb5\u3001\u9280\u82bd\u3001\u97ed\u83dc\u6bb5\u71d9\u719f\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;\">8.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u6cb9\u8525\u9165\u3001\u4e2d\u85e5\u884c\u9ed1\u80e1\u6912\u7c89\u3001\u571f\u82b9\u83dc\u682a\u3001\u9999\u83dc\u672b\u3001\u6392\u9aa8\u9165\uff0c\u6700\u5f8c\u5012\u5165\u8c6c\u5927\u9aa8\u9ad8\u6e6f\u5373\u53ef\u3002<\/div>\n<div>\n<div>\u8c50\u539f\u6e05\u6c34\u6392\u9aa8\u9165\u9eb5\u3010\u7c73\u6fa4\u3011<\/div>\n<div><\/div>\n<div>\u98df\u6750<\/div>\n<div>\u8c6c\u8edf\u9aa8\u6392300\u514b\u3001\u7d05\u8525\u982d\u672b20\u514b\u3001\u7d05\u8525\u982d\u672b5\u514b\u3001\u849c\u672b1\u5927\u5319\u3001\u97ed\u83dc\u6bb510\u514b\u3001\u9280\u82bd10\u514b\u3001\u9999\u83dc\u672b5\u514b\u3001\u571f\u82b9\u83dc\u73e05\u514b\u3001\u86cb\u767d1\u9846\u3001\u9ec3\u6cb9\u9eb5300\u514b\u3001\u592a\u767d\u7c891\u5c0f\u5319\u3001\u5730\u74dc\u7c89200\u514b<\/div>\n<div>\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff1a\u6c46\u71d9\u5f8c\u8c6c\u5927\u9aa82\u652f\u3001\u767d\u863f\u8514\u584a1\/2\u689d\u3001\u7d14\u9ed1\u80e1\u6912\u7c891\u5927\u5319\u3001\u9e7d<\/div>\n<div><\/div>\n<div>\u8abf\u5473\u6599<\/div>\n<div>\u878d\u5316\u8c6c\u6cb930\u514b\u3001\u7d14\u9ed1\u80e1\u6912\u7c892\u5927\u5319\u3001\u7d14\u767d\u80e1\u6912\u7c892\u5927\u5319\u3001\u4e94\u9999\u7c891\u5c0f\u5319\u3001\u91ac\u6cb9\u3001\u9e7d\u3001\u7c73\u9152\u3001\u7cd6<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<\/div>\n<div>1.\u53d6\u8c6c\u8edf\u9aa8\u6392\u4ee5\u53c9\u5b50\u6233\u6d1e\uff0c\u63a5\u8457\u52a0\u5165\u4e2d\u85e5\u884c\u767d\u80e1\u6912\u7c89\u3001\u4e94\u9999\u7c89\u3001\u849c\u672b\u3001\u91ac\u6cb9\u3001\u7d05\u8525\u982d\u672b\u3001\u7cd6\u3001\u86cb\u767d\u3001\u592a\u767d\u7c89\u6293\u9183\u3002<\/div>\n<div>2.\u53d6\u4e0a\u6b65\u9a5f\u6599\u6cbe\u88f9\u5730\u74dc\u7c89\uff0c\u5099\u7528\u3002<\/div>\n<div>3.\u6cb9\u8525\u9165\uff1a\u8d77\u934b\u71b1\u8c6c\u6cb9\uff0c\u653e\u5165\u7d05\u8525\u982d\u672b\u7178\u6cb9\u8525\u9165\uff0c\u6ffe\u51fa\u3002<\/div>\n<div>4.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u53d6\u6b65\u9a5f2\u6599\u5165\u934b\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/div>\n<div>5.\u53d6\u7c73\u7cd5\u7b52\uff0c\u5206\u5225\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u8c6c\u5927\u9aa8\u9ad8\u6e6f\uff0c\u5099\u7528\u3002<\/div>\n<div>6.\u6392\u9aa8\u9165\uff1a\u8d77\u84b8\u70e4\u7210\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u84b8\u719f\u3002<\/div>\n<div>7.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9ec3\u6cb9\u9eb5\u3001\u9280\u82bd\u3001\u97ed\u83dc\u6bb5\u71d9\u719f\uff0c\u6488\u51fa\u3002<\/div>\n<div>8.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u6cb9\u8525\u9165\u3001\u4e2d\u85e5\u884c\u9ed1\u80e1\u6912\u7c89\u3001\u571f\u82b9\u83dc\u682a\u3001\u9999\u83dc\u672b\u3001\u6392\u9aa8\u9165\uff0c\u6700\u5f8c\u5012\u5165\u8c6c\u5927\u9aa8\u9ad8\u6e6f\u5373\u53ef\u3002<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u6750 \u8c6c\u8edf\u9aa8\u6392300\u514b\u3001\u7d05\u8525\u982d&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-22220","post","type-post","status-publish","format-standard","hentry","category-38"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=22220"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22220\/revisions"}],"predecessor-version":[{"id":22221,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22220\/revisions\/22221"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=22220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=22220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=22220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}