{"id":22068,"date":"2021-10-28T20:03:26","date_gmt":"2021-10-28T12:03:26","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=22068"},"modified":"2021-10-26T19:22:27","modified_gmt":"2021-10-26T11:22:27","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e9%a6%99%e8%8d%89%e8%b1%ac%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e9%9b%99%e9%86%ac%e8%98%8b%e6%9e%9c%e8%b1%ac%e6%8e%92","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/22068","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u9999\u8349\u8c6c\u6599\u7406\u79c0\u3011\u96d9\u91ac\u860b\u679c\u8c6c\u6392"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22151\" title=\"20211028-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/10\/20211028-3.png\" alt=\"20211028-3\" width=\"567\" height=\"425\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/10\/20211028-3.png 567w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/10\/20211028-3-300x224.png 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/p>\n<p>\u96d9\u91ac\u860b\u679c\u8c6c\u6392\u3010\u8a79\u59c6\u58eb\u3011<\/p>\n<p><strong>\u9999\u8349\u8c6c\u5c0f\u83f2\u529b\u6392300\u514b<\/strong>\u3001\u860b\u679c\u4e011\u9846\u3001\u9ec3\u751c\u69121\u9846\u3001\u5927\u7d05\u8fa3\u69122\u6839\u3001\u4e5d\u5c64\u585430\u7247\u3001\u849c\u4ec11\u9846\u3001\u65b0\u9bae\u8ff7\u8fed\u99991\u682a\u3001\u7da0\u6adb\u74dc1\u6839\u3001\u9ec3\u6adb\u74dc1\u6839\u3001\u73ca\u745a\u83c71\u76d2\u3001\u96ea\u767d\u83c71\u76d2\u3001\u8056\u5973\u756a\u83045\u9846\u3001\u8c9d\u6bd4\u751f\u83dc15\u514b\u3001\u7d05\u9178\u6a21\u84491\u76d2\u3001\u96de\u86cb2\u9846\u3001\u9bae\u5976\u6cb950\u514b\u3001\u674f\u4ec1\u72472\u5927\u5319\u3001\u4e2d\u7b4b\u9eb5\u7c891\u76e4\u3001\u767d\u9152300c.c.\u3001\u8089\u6842\u68d21\u6839\u3001\u6a44\u6b16\u6cb9\u3001\u7cd6\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5ddd\u5473\u8fa3\u7c89<\/p>\n<p>\u6b65\u9a5f<\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">1.\u860b\u679c\u8089\u6842\u91ac\uff1a\u8d77\u934b\uff0c\u653e\u5165\u860b\u679c\u4e01\u3001\u8089\u6842\u68d2\u3001\u9069\u91cf\u65b0\u9bae\u8ff7\u8fed\u9999\u3001\u767d\u9152\u3001\u7cd6\u7168\u716e\u5f8c\u5012\u51fa\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u9ec3\u751c\u6912\u3001\u7da0\u6adb\u74dc\u3001\u9ec3\u6adb\u74dc\u5207\u7247\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u9ec3\u751c\u6912\u3001\u5927\u7d05\u8fa3\u6912\u714e\u81f3\u7126\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u6a44\u6b16\u6cb9\u3001\u9069\u91cf\u9bae\u5976\u6cb9\u3001\u9069\u91cf\u674f\u4ec1\u7247\u6253\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u73ca\u745a\u83c7\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u714e\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">6.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u7da0\u6adb\u74dc\u3001\u9ec3\u6adb\u74dc\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5ddd\u5473\u8fa3\u7c89\u714e\u9999\uff0c\u53d6\u51fa\u5207\u4e01\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">7.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u96ea\u767d\u83c7\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u714e\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">8.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u9918\u91cf\u674f\u4ec1\u7247\u714e\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">9.\u9ec3\u6912\u91ac\uff1a\u53d6\u6b65\u9a5f4\u8abf\u7406\u6a5f\uff0c\u653e\u51651\/2\u4e0a\u6b65\u9a5f\u6599\u6253\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">10\u9752\u91ac\uff1a\u53e6\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e5d\u5c64\u5854\u3001\u53e61\/2\u674f\u4ec1\u7247\u3001\u849c\u4ec1\u3001\u9918\u91cf\u9bae\u5976\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u6253\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">11.\u53d6\u9999\u8349\u8c6c\u5c0f\u83f2\u529b\u6392\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\uff0c\u63a5\u8457\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">12.\u8d77\u5e73\u5e95\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u714e\u719f\uff0c\u63a5\u8457\u653e\u5165\u9918\u91cf\u65b0\u9bae\u8ff7\u8fed\u9999\u714e\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">13.\u714e\u9999\u852c\u98df\uff1a\u53d6\u73ca\u745a\u83c7\u3001\u96ea\u767d\u83c7\u3001\u7da0\u6adb\u74dc\u4e01\u3001\u9ec3\u6adb\u74dc\u4e01\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">14.\u8d77\u934b\uff0c\u653e\u5165\u8056\u5973\u756a\u8304\u3001\u6a44\u6b16\u6cb9\u71d9\u719f\u5f8c\u53d6\u51fa\uff0c\u53bb\u76ae\u5c0d\u5207\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 62.4px; width: 1px; height: 1px; overflow: hidden;\">15.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9752\u91ac\u3001\u9ec3\u6912\u91ac\u756b\u76e4\uff0c\u63a5\u8457\u653e\u5165\u714e\u9999\u852c\u98df\u3001\u5c0f\u83f2\u529b\u6392\u3001\u860b\u679c\u8089\u6842\u91ac\u3001\u8c9d\u6bd4\u751f\u83dc\u3001\u7d05\u9178\u6a21\u8449\u3001\u8056\u5973\u756a\u8304\uff0c\u6700\u5f8c\u6dcb\u4e0a\u6a44\u6b16\u6cb9\u3001\u9ec3\u6912\u91ac\u3001\u9752\u91ac\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u5373\u53ef\u3002<\/div>\n<p>1.\u860b\u679c\u8089\u6842\u91ac\uff1a\u8d77\u934b\uff0c\u653e\u5165\u860b\u679c\u4e01\u3001\u8089\u6842\u68d2\u3001\u9069\u91cf\u65b0\u9bae\u8ff7\u8fed\u9999\u3001\u767d\u9152\u3001\u7cd6\u7168\u716e\u5f8c\u5012\u51fa\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u9ec3\u751c\u6912\u3001\u7da0\u6adb\u74dc\u3001\u9ec3\u6adb\u74dc\u5207\u7247\uff0c\u5099\u7528\u3002<\/p>\n<p>3.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u9ec3\u751c\u6912\u3001\u5927\u7d05\u8fa3\u6912\u714e\u81f3\u7126\u9999\u3002<\/p>\n<p>4.\u8d77\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u6a44\u6b16\u6cb9\u3001\u9069\u91cf\u9bae\u5976\u6cb9\u3001\u9069\u91cf\u674f\u4ec1\u7247\u6253\u52fb\u3002<\/p>\n<p>5.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u73ca\u745a\u83c7\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u714e\u9999\u3002<\/p>\n<p>6.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u7da0\u6adb\u74dc\u3001\u9ec3\u6adb\u74dc\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5ddd\u5473\u8fa3\u7c89\u714e\u9999\uff0c\u53d6\u51fa\u5207\u4e01\u3002<\/p>\n<p>7.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u96ea\u767d\u83c7\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u714e\u9999\u3002<\/p>\n<p>8.\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u9918\u91cf\u674f\u4ec1\u7247\u714e\u9999\u3002<\/p>\n<p>9.\u9ec3\u6912\u91ac\uff1a\u53d6\u6b65\u9a5f4\u8abf\u7406\u6a5f\uff0c\u653e\u51651\/2\u4e0a\u6b65\u9a5f\u6599\u6253\u52fb\u3002<\/p>\n<p>10\u9752\u91ac\uff1a\u53e6\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e5d\u5c64\u5854\u3001\u53e61\/2\u674f\u4ec1\u7247\u3001\u849c\u4ec1\u3001\u9918\u91cf\u9bae\u5976\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u6253\u52fb\u3002<\/p>\n<p>11.\u53d6\u9999\u8349\u8c6c\u5c0f\u83f2\u529b\u6392\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\uff0c\u63a5\u8457\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3002<\/p>\n<p>12.\u8d77\u5e73\u5e95\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u714e\u719f\uff0c\u63a5\u8457\u653e\u5165\u9918\u91cf\u65b0\u9bae\u8ff7\u8fed\u9999\u714e\u9999\u3002<\/p>\n<p>13.\u714e\u9999\u852c\u98df\uff1a\u53d6\u73ca\u745a\u83c7\u3001\u96ea\u767d\u83c7\u3001\u7da0\u6adb\u74dc\u4e01\u3001\u9ec3\u6adb\u74dc\u4e01\u62cc\u52fb\u3002<\/p>\n<p>14.\u8d77\u934b\uff0c\u653e\u5165\u8056\u5973\u756a\u8304\u3001\u6a44\u6b16\u6cb9\u71d9\u719f\u5f8c\u53d6\u51fa\uff0c\u53bb\u76ae\u5c0d\u5207\u3002<\/p>\n<p>15.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9752\u91ac\u3001\u9ec3\u6912\u91ac\u756b\u76e4\uff0c\u63a5\u8457\u653e\u5165\u714e\u9999\u852c\u98df\u3001\u5c0f\u83f2\u529b\u6392\u3001\u860b\u679c\u8089\u6842\u91ac\u3001\u8c9d\u6bd4\u751f\u83dc\u3001\u7d05\u9178\u6a21\u8449\u3001\u8056\u5973\u756a\u8304\uff0c\u6700\u5f8c\u6dcb\u4e0a\u6a44\u6b16\u6cb9\u3001\u9ec3\u6912\u91ac\u3001\u9752\u91ac\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96d9\u91ac\u860b\u679c\u8c6c\u6392\u3010\u8a79\u59c6\u58eb\u3011 \u9999\u8349\u8c6c&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,28],"tags":[],"class_list":["post-22068","post","type-post","status-publish","format-standard","hentry","category-4","category-cat-20"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=22068"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22068\/revisions"}],"predecessor-version":[{"id":22152,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/22068\/revisions\/22152"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=22068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=22068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=22068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}