{"id":21268,"date":"2021-03-08T20:01:23","date_gmt":"2021-03-08T12:01:23","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=21268"},"modified":"2021-02-24T12:05:37","modified_gmt":"2021-02-24T04:05:37","slug":"%e3%80%90%e5%a4%a7%e5%bb%9a%e6%95%99%e4%bd%a0%e5%81%9a%e3%80%91%e5%a4%a7%e8%85%b8%e8%9a%b5%e4%bb%94%e9%ba%b5%e7%b7%9a%e7%82%b8%e9%9b%9e%e6%8e%92","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/21268","title":{"rendered":"\u3010\u5927\u5eda\u6559\u4f60\u505a\u3011\u5927\u8178\u86b5\u4ed4\u9eb5\u7dda+\u70b8\u96de\u6392"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21269\" title=\"20210308\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210308.jpg\" alt=\"20210308\" width=\"567\" height=\"425\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210308.jpg 567w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210308-300x224.jpg 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/p>\n<p>\u5927\u5eda\u6559\u4f60\u505a-\u5433\u79c9\u627f\u3010\u5927\u8178\u86b5\u4ed4\u9eb5\u7dda+\u70b8\u96de\u6392\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u5927\u8178\u86b5\u4ed4\u9eb5\u7dda\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u9bae\u86b5300\u514b\u3001\u6ef7\u5927\u81781\u689d\u3001\u7d05\u8525\u982d\u672b10\u514b\u3001\u9999\u83dc5\u514b\u3001\u849c\u6ce510\u514b\u3001\u7d05\u9eb5\u7dda1\u628a\u3001\u592a\u767d\u7c8930\u514b\u3001\u5730\u74dc\u7c891\u5927\u5319\u3001\u9ad8\u6e6f1000c.c.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u8814\u6cb92\u5927\u5319\u3001\u67f4\u9b5a\u7c892\u8336\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u3001\u7cd6\u3001\u9999\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u6ef7\u5927\u8178\u5207\u7247\uff1b\u9bae\u86b5\u701d\u4e7e\u6c34\u5206\uff0c\u52a0\u5165\u7c73\u91521\u5927\u5319\u3001\u592a\u767d\u7c89\u6293\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u7d05\u9eb5\u7dda\u71d9\u8edf\u3001\u53bb\u96dc\u8cea\uff0c\u6488\u8d77\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">3.\u86b5\u4ed4\u5927\u8178\u9eb5\u7dda\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u653e\u5165\u6ef7\u5927\u8178\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u7d05\u8525\u982d\u672b\u3001\u9ad8\u6e6f\u3001\u67f4\u9b5a\u7c89\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d2\u5927\u5319\u3001\u7cd62\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5927\u5319\u3001\u8814\u6cb9\u62cc\u52fb\uff0c\u63a5\u8457\u653e\u5165\u71d9\u8edf\u7d05\u9eb5\u7dda\u3001\u9bae\u86b5\u62cc\u52fb\uff0c\u6700\u5f8c\u653e\u5165\u5730\u74dc\u7c89\u6c34\u52fe\u82a1\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u86b5\u4ed4\u5927\u8178\u9eb5\u7dda\u7d44\u88dd\uff0c\u653e\u5165\u849c\u6ce5\u3001\u70cf\u918b\u63d0\u5473\uff0c\u6700\u5f8c\u9ede\u4e0a\u9999\u83dc\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u70b8\u96de\u6392\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u53bb\u76ae\u5e36\u9aa8\u96de\u80f8\u80891\/2\u526f\u3001\u8525\u672b10\u514b\u3001\u4f4e\u7b4b\u9eb5\u7c893\u5927\u5319\u3001\u592a\u767d\u7c8950\u514b\u3001\u5730\u74dc\u7c89100\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u80e1\u6912\u9e7d1\u5927\u5319\u3001\u9999\u849c\u7c891\u8336\u5319\u3001\u9999\u82b9\u7c891\/2\u8336\u5319\u3001\u4e94\u9999\u7c891\/2\u8336\u5319\u3001\u6d0b\u8525\u7c891\u8336\u5319\u3001\u9e7d\u3001\u7cd6\u3001\u7c73\u9152\u3001\u6c99\u62c9\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">1.\u96de\u6392\uff1a\u53d6\u53bb\u76ae\u5e36\u9aa8\u96de\u80f8\u8089\u6a6b\u5256\u4e0d\u65b7\uff0c\u96de\u8089\u7d44\u7e54\u62cd\u6563\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">2.\u9183\u6599\uff1a\u53d6\u6d0b\u8525\u7c89\u3001\u4e94\u9999\u7c89\u3001\u9999\u82b9\u7c89\u3001\u9069\u91cf\u80e1\u6912\u9e7d\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d1\u8336\u5319\u3001\u7cd61\u8336\u5319\u3001\u5c11\u8a31\u6c34\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">3.\u9183\u6f2c\u96de\u6392\uff1a\u53d6\u96de\u6392\u653e\u5165\u9183\u6599\u3001\u9069\u91cf\u4f4e\u7b4b\u9eb5\u7c89\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">4.\u7c89\u6f3f\uff1a\u53d6\u9069\u91cf\u5730\u74dc\u7c89\u3001\u592a\u767d\u7c89\u3001\u9918\u91cf\u4f4e\u7b4b\u9eb5\u7c89\u3001\u9999\u849c\u7c89\u3001\u9e7d1\u5927\u5319\u3001\u9069\u91cf\u6c34\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u9183\u6f2c\u96de\u6392\u6cbe\u88f9\u9918\u91cf\u5730\u74dc\u7c89\u3001\u7c89\u6f3f\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">6.\u70b8\u96de\u6392\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u8525\u672b\u904e\u6cb9\u5f8c\u6ffe\u51fa\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\uff0c\u6488\u51fa\u5207\u584a\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 416.364px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u70b8\u96de\u6392\u7d44\u88dd\uff0c\u6492\u4e0a\u9918\u91cf\u80e1\u6912\u9e7d\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<div>\u5927\u8178\u86b5\u4ed4\u9eb5\u7dda\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div><\/div>\n<div>\u98df\u6750<\/div>\n<div>\u9bae\u86b5300\u514b\u3001\u6ef7\u5927\u81781\u689d\u3001\u7d05\u8525\u982d\u672b10\u514b\u3001\u9999\u83dc5\u514b\u3001\u849c\u6ce510\u514b\u3001\u7d05\u9eb5\u7dda1\u628a\u3001\u592a\u767d\u7c8930\u514b\u3001\u5730\u74dc\u7c891\u5927\u5319\u3001\u9ad8\u6e6f1000c.c.<\/div>\n<div><\/div>\n<div>\u8abf\u5473\u6599<\/div>\n<div>\u8814\u6cb92\u5927\u5319\u3001\u67f4\u9b5a\u7c892\u8336\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u9e7d\u3001\u7cd6\u3001\u9999\u6cb9<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<\/div>\n<div>1.\u53d6\u6ef7\u5927\u8178\u5207\u7247\uff1b\u9bae\u86b5\u701d\u4e7e\u6c34\u5206\uff0c\u52a0\u5165\u7c73\u91521\u5927\u5319\u3001\u592a\u767d\u7c89\u6293\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div>2.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u7d05\u9eb5\u7dda\u71d9\u8edf\u3001\u53bb\u96dc\u8cea\uff0c\u6488\u8d77\u5099\u7528\u3002<\/div>\n<div>3.\u86b5\u4ed4\u5927\u8178\u9eb5\u7dda\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u653e\u5165\u6ef7\u5927\u8178\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u7d05\u8525\u982d\u672b\u3001\u9ad8\u6e6f\u3001\u67f4\u9b5a\u7c89\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d2\u5927\u5319\u3001\u7cd62\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5927\u5319\u3001\u8814\u6cb9\u62cc\u52fb\uff0c\u63a5\u8457\u653e\u5165\u71d9\u8edf\u7d05\u9eb5\u7dda\u3001\u9bae\u86b5\u62cc\u52fb\uff0c\u6700\u5f8c\u653e\u5165\u5730\u74dc\u7c89\u6c34\u52fe\u82a1\u3002<\/div>\n<div>4.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u86b5\u4ed4\u5927\u8178\u9eb5\u7dda\u7d44\u88dd\uff0c\u653e\u5165\u849c\u6ce5\u3001\u70cf\u918b\u63d0\u5473\uff0c\u6700\u5f8c\u9ede\u4e0a\u9999\u83dc\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u70b8\u96de\u6392\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div><\/div>\n<div>\u98df\u6750<\/div>\n<div>\u53bb\u76ae\u5e36\u9aa8\u96de\u80f8\u80891\/2\u526f\u3001\u8525\u672b10\u514b\u3001\u4f4e\u7b4b\u9eb5\u7c893\u5927\u5319\u3001\u592a\u767d\u7c8950\u514b\u3001\u5730\u74dc\u7c89100\u514b<\/div>\n<div><\/div>\n<div>\u8abf\u5473\u6599<\/div>\n<div>\u80e1\u6912\u9e7d1\u5927\u5319\u3001\u9999\u849c\u7c891\u8336\u5319\u3001\u9999\u82b9\u7c891\/2\u8336\u5319\u3001\u4e94\u9999\u7c891\/2\u8336\u5319\u3001\u6d0b\u8525\u7c891\u8336\u5319\u3001\u9e7d\u3001\u7cd6\u3001\u7c73\u9152\u3001\u6c99\u62c9\u6cb9<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<\/div>\n<div>1.\u96de\u6392\uff1a\u53d6\u53bb\u76ae\u5e36\u9aa8\u96de\u80f8\u8089\u6a6b\u5256\u4e0d\u65b7\uff0c\u96de\u8089\u7d44\u7e54\u62cd\u6563\uff0c\u5099\u7528\u3002<\/div>\n<div>2.\u9183\u6599\uff1a\u53d6\u6d0b\u8525\u7c89\u3001\u4e94\u9999\u7c89\u3001\u9999\u82b9\u7c89\u3001\u9069\u91cf\u80e1\u6912\u9e7d\u3001\u7c73\u91521\u5927\u5319\u3001\u9e7d1\u8336\u5319\u3001\u7cd61\u8336\u5319\u3001\u5c11\u8a31\u6c34\u62cc\u52fb\u3002<\/div>\n<div>3.\u9183\u6f2c\u96de\u6392\uff1a\u53d6\u96de\u6392\u653e\u5165\u9183\u6599\u3001\u9069\u91cf\u4f4e\u7b4b\u9eb5\u7c89\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n<div>4.\u7c89\u6f3f\uff1a\u53d6\u9069\u91cf\u5730\u74dc\u7c89\u3001\u592a\u767d\u7c89\u3001\u9918\u91cf\u4f4e\u7b4b\u9eb5\u7c89\u3001\u9999\u849c\u7c89\u3001\u9e7d1\u5927\u5319\u3001\u9069\u91cf\u6c34\u3001\u6c99\u62c9\u6cb91\u5927\u5319\u62cc\u52fb\u3002<\/div>\n<div>5.\u53d6\u9183\u6f2c\u96de\u6392\u6cbe\u88f9\u9918\u91cf\u5730\u74dc\u7c89\u3001\u7c89\u6f3f\uff0c\u5099\u7528\u3002<\/div>\n<div>6.\u70b8\u96de\u6392\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u8525\u672b\u904e\u6cb9\u5f8c\u6ffe\u51fa\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\uff0c\u6488\u51fa\u5207\u584a\u3002<\/div>\n<div>7.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u70b8\u96de\u6392\u7d44\u88dd\uff0c\u6492\u4e0a\u9918\u91cf\u80e1\u6912\u9e7d\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5eda\u6559\u4f60\u505a-\u5433\u79c9\u627f\u3010\u5927\u8178\u86b5\u4ed4\u9eb5&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-21268","post","type-post","status-publish","format-standard","hentry","category-38"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=21268"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21268\/revisions"}],"predecessor-version":[{"id":21270,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21268\/revisions\/21270"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=21268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=21268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=21268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}