{"id":21187,"date":"2021-02-22T20:01:35","date_gmt":"2021-02-22T12:01:35","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=21187"},"modified":"2021-02-25T11:41:48","modified_gmt":"2021-02-25T03:41:48","slug":"%e3%80%90%e5%a4%a7%e5%bb%9a%e6%95%99%e4%bd%a0%e5%81%9a%e3%80%91%e9%b4%a8%e8%82%89%e9%a3%af%e9%b4%a8%e8%a1%80%e6%b9%af","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/21187","title":{"rendered":"\u3010\u5927\u5eda\u6559\u4f60\u505a\u3011\u9d28\u8089\u98ef+\u9d28\u8840\u6e6f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21188\" title=\"20210222\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210222.jpg\" alt=\"20210222\" width=\"567\" height=\"425\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210222.jpg 567w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2021\/02\/20210222-300x224.jpg 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/p>\n<p>\u5927\u5eda\u6559\u4f60\u505a-\u5433\u79c9\u627f\u3010\u9d28\u8089\u98ef+\u9d28\u8840\u6e6f\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u9d28\u8089\u98ef\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u80891\u7247\u3001\u9d28\u6cb9200\u514b\u3001\u7d05\u8525\u982d\u724750\u514b\u3001\u7d05\u8fa3\u6912\u672b10\u514b\u3001\u849c\u672b10\u514b\u3001\u8525\u6bb510\u514b\u3001\u8001\u8591\u724710\u514b\u3001\u5c0f\u9b5a\u4e7e10\u514b\u3001\u5c0f\u9ec3\u8c46\u4e7e3\u7247\u3001\u8c46\u8c4920\u514b\u3001\u9ec3\u8272\u9183\u863f\u85145\u7247\u3001\u71b1\u767d\u98ef2\u7897<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u7d20\u8814\u6cb91\u5927\u5319\u3001\u852d\u6cb9\u818f2\u5927\u5319\u3001\u91ac\u6cb9\u818f1\u5927\u5319\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u91ac\u6cb9\u3001\u7cd6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u8089\uff0c\u9d28\u76ae\u5283\u5200\u3001\u9d28\u8089\u5c0d\u5207\u4e0d\u65b7\uff1b\u5c0f\u9ec3\u8c46\u4e7e\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77\u934b\uff0c\u653e\u5165\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u8089\u76ae\u671d\u4e0b\u4e7e\u714e\uff0c\u653e\u5165\u8001\u8591\u7247\u714e\u4e0a\u8272\uff0c\u63a5\u8457\u653e\u5165\u71b1\u6c34\u6df9\u904e\u6599\u6c46\u71d9\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u7c73\u9152\uff0c\u95dc\u706b\u6ce1\u719f\uff0c\u53d6\u51fa\u719f\u9d28\u8089\u3001\u9d28\u6e6f\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u5c0f\u6e6f\u934b\uff0c\u71b1\u9069\u91cf\u9d28\u6cb9\uff0c\u653e\u5165\u7d05\u8525\u982d\u7247\u70b8\u9165\uff0c\u6ffe\u51fa\u7d05\u8525\u9165\u3001\u7d05\u8525\u9d28\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">4.\u540c\u4e0a\u934b\uff0c\u71b1\u9069\u91cf\u7d05\u8525\u9d28\u6cb9\uff0c\u653e\u5165\u5c0f\u9ec3\u8c46\u4e7e\u70b8\u81f3\u91d1\u9ec3\uff0c\u63a5\u8457\u653e\u5165\u5c0f\u9b5a\u4e7e\u3001\u8c46\u8c49\u70b8\u9165\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">5.\u7092\u6599\uff1a\u540c\u4e0a\u934b\uff0c\u71b1\u9918\u91cf\u7d05\u8525\u9d28\u6cb9\uff0c\u63a5\u8457\u653e\u5165\u849c\u672b\u3001\u8525\u6bb5\u3001\u7d05\u8fa3\u6912\u672b\u3001\u4e0a\u6b65\u9a5f\u6599\u3001\u7d20\u8814\u6cb9\u3001\u7cd62\u8336\u5319\u3001\u7c73\u91522\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u7092\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">6.\u91ac\u6c41\uff1a\u53d6\u91ac\u6cb9\u818f\u3001\u852d\u6cb9\u818f\u3001\u7cd61\u8336\u5319\u3001\u767d\u80e1\u6912\u7c89\u3001\u5c11\u8a31\u9d28\u6e6f\u3001\u9918\u91cf\u7d05\u8525\u9165\u3001\u9918\u91cf\u9d28\u6cb9\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u71b1\u767d\u98ef\u3001\u719f\u9d28\u8089\u5207\u7247\u7d44\u88dd\uff0c\u63a5\u8457\u6dcb\u4e0a\u91ac\u6c41\u3001\u9918\u91cf\u7d05\u8525\u9165\u3001\u9183\u9ec3\u74dc\u7247\u3001\u7092\u6599\u7d44\u88dd\u5373\u53ef\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u9d28\u8840\u6e6f\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u9d28\u88401\u7247\u3001\u9178\u83dc\u5fc350\u514b\u3001?\u83dc50\u514b\u3001\u8001\u8591\u72472\u7247\u3001\u8525\u82b110\u514b\u3001\u7d05\u8525\u982d\u916510\u514b\u3001\u9d28\u6e6f1000c.c.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u6c99\u8336\u91ac2\u5927\u5319\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u9d28\u8840\u5207\u9577\u7247\uff1b\u9178\u83dc\u5fc3\u3001\u8001\u8591\u7247\u5207\u7d72\uff1b?\u83dc\u5207\u5c0f\u6bb5\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77\u934b\u71b1\u6c34\uff0c\u653e\u5165\u9d28\u8840\u6c46\u71d9\u53bb\u96dc\u8cea\uff0c\u6488\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">3.\u9d28\u8840\u6e6f\uff1a\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8001\u8591\u7d72\u3001\u9178\u83dc\u7d72\u3001\u9d28\u6e6f\u3001?\u83dc\u716e\u5165\u5473\uff0c\u63a5\u8457\u653e\u5165\u9e7d1\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u719f\u9d28\u8840\u3001\u9069\u91cf\u6c99\u8336\u91ac\u716e\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 419px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u9918\u91cf\u6c99\u8336\u91ac\u3001\u7d05\u8525\u982d\u9165\u3001\u8525\u82b1\u7d44\u88dd\uff0c\u52a0\u5165\u9d28\u8840\u6e6f\u3001\u6492\u4e0a\u767d\u80e1\u6912\u7c89\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<p>\u9d28\u8089\u98ef\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u98df\u6750<\/p>\n<p>\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u80891\u7247\u3001\u9d28\u6cb9200\u514b\u3001\u7d05\u8525\u982d\u724750\u514b\u3001\u7d05\u8fa3\u6912\u672b10\u514b\u3001\u849c\u672b10\u514b\u3001\u8525\u6bb510\u514b\u3001\u8001\u8591\u724710\u514b\u3001\u5c0f\u9b5a\u4e7e10\u514b\u3001\u5c0f\u9ec3\u8c46\u4e7e3\u7247\u3001\u8c46\u8c4920\u514b\u3001\u9ec3\u8272\u9183\u863f\u85145\u7247\u3001\u71b1\u767d\u98ef2\u7897<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u7d20\u8814\u6cb91\u5927\u5319\u3001\u852d\u6cb9\u818f2\u5927\u5319\u3001\u91ac\u6cb9\u818f1\u5927\u5319\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u91ac\u6cb9\u3001\u7cd6<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u8089\uff0c\u9d28\u76ae\u5283\u5200\u3001\u9d28\u8089\u5c0d\u5207\u4e0d\u65b7\uff1b\u5c0f\u9ec3\u8c46\u4e7e\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77\u934b\uff0c\u653e\u5165\u5e36\u76ae\u53bb\u9aa8\u9d28\u80f8\u8089\u76ae\u671d\u4e0b\u4e7e\u714e\uff0c\u653e\u5165\u8001\u8591\u7247\u714e\u4e0a\u8272\uff0c\u63a5\u8457\u653e\u5165\u71b1\u6c34\u6df9\u904e\u6599\u6c46\u71d9\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u7c73\u9152\uff0c\u95dc\u706b\u6ce1\u719f\uff0c\u53d6\u51fa\u719f\u9d28\u8089\u3001\u9d28\u6e6f\u3002<\/p>\n<p>3.\u8d77\u5c0f\u6e6f\u934b\uff0c\u71b1\u9069\u91cf\u9d28\u6cb9\uff0c\u653e\u5165\u7d05\u8525\u982d\u7247\u70b8\u9165\uff0c\u6ffe\u51fa\u7d05\u8525\u9165\u3001\u7d05\u8525\u9d28\u6cb9\u3002<\/p>\n<p>4.\u540c\u4e0a\u934b\uff0c\u71b1\u9069\u91cf\u7d05\u8525\u9d28\u6cb9\uff0c\u653e\u5165\u5c0f\u9ec3\u8c46\u4e7e\u70b8\u81f3\u91d1\u9ec3\uff0c\u63a5\u8457\u653e\u5165\u5c0f\u9b5a\u4e7e\u3001\u8c46\u8c49\u70b8\u9165\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n<p>5.\u7092\u6599\uff1a\u540c\u4e0a\u934b\uff0c\u71b1\u9918\u91cf\u7d05\u8525\u9d28\u6cb9\uff0c\u63a5\u8457\u653e\u5165\u849c\u672b\u3001\u8525\u6bb5\u3001\u7d05\u8fa3\u6912\u672b\u3001\u4e0a\u6b65\u9a5f\u6599\u3001\u7d20\u8814\u6cb9\u3001\u7cd62\u8336\u5319\u3001\u7c73\u91522\u5927\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u7092\u9999\u3002<\/p>\n<p>6.\u91ac\u6c41\uff1a\u53d6\u91ac\u6cb9\u818f\u3001\u852d\u6cb9\u818f\u3001\u7cd61\u8336\u5319\u3001\u767d\u80e1\u6912\u7c89\u3001\u5c11\u8a31\u9d28\u6e6f\u3001\u9918\u91cf\u7d05\u8525\u9165\u3001\u9918\u91cf\u9d28\u6cb9\u62cc\u52fb\u3002<\/p>\n<p>7.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u71b1\u767d\u98ef\u3001\u719f\u9d28\u8089\u5207\u7247\u7d44\u88dd\uff0c\u63a5\u8457\u6dcb\u4e0a\u91ac\u6c41\u3001\u9918\u91cf\u7d05\u8525\u9165\u3001\u9183\u9ec3\u74dc\u7247\u3001\u7092\u6599\u7d44\u88dd\u5373\u53ef\u3002<\/p>\n<p>\u9d28\u8840\u6e6f\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u98df\u6750<\/p>\n<p>\u9d28\u88401\u7247\u3001\u9178\u83dc\u5fc350\u514b\u3001<span style=\"font-size: 10.0pt; font-family: &quot;\u65b0\u7d30\u660e\u9ad4&quot;,&quot;serif&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\">\u97ed\u83dc<\/span>50\u514b\u3001\u8001\u8591\u72472\u7247\u3001\u8525\u82b110\u514b\u3001\u7d05\u8525\u982d\u916510\u514b\u3001\u9d28\u6e6f1000c.c.<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u6c99\u8336\u91ac2\u5927\u5319\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u9d28\u8840\u5207\u9577\u7247\uff1b\u9178\u83dc\u5fc3\u3001\u8001\u8591\u7247\u5207\u7d72\uff1b<span style=\"font-size: 10.0pt; font-family: &quot;\u65b0\u7d30\u660e\u9ad4&quot;,&quot;serif&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\">\u97ed\u83dc<\/span>\u5207\u5c0f\u6bb5\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77\u934b\u71b1\u6c34\uff0c\u653e\u5165\u9d28\u8840\u6c46\u71d9\u53bb\u96dc\u8cea\uff0c\u6488\u51fa\u5099\u7528\u3002<\/p>\n<p>3.\u9d28\u8840\u6e6f\uff1a\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u8001\u8591\u7d72\u3001\u9178\u83dc\u7d72\u3001\u9d28\u6e6f\u3001<span style=\"font-size: 10.0pt; font-family: &quot;\u65b0\u7d30\u660e\u9ad4&quot;,&quot;serif&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\">\u97ed\u83dc<\/span>\u716e\u5165\u5473\uff0c\u63a5\u8457\u653e\u5165\u9e7d1\u8336\u5319\u3001\u767d\u80e1\u6912\u7c891\u5c0f\u5319\u3001\u719f\u9d28\u8840\u3001\u9069\u91cf\u6c99\u8336\u91ac\u716e\u52fb\u3002<\/p>\n<p>4.\u53d6\u6210\u54c1\u7897\uff0c\u653e\u5165\u9918\u91cf\u6c99\u8336\u91ac\u3001\u7d05\u8525\u982d\u9165\u3001\u8525\u82b1\u7d44\u88dd\uff0c\u52a0\u5165\u9d28\u8840\u6e6f\u3001\u6492\u4e0a\u767d\u80e1\u6912\u7c89\u63d0\u5473\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5eda\u6559\u4f60\u505a-\u5433\u79c9\u627f\u3010\u9d28\u8089\u98ef+\u9d28&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-21187","post","type-post","status-publish","format-standard","hentry","category-38"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=21187"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21187\/revisions"}],"predecessor-version":[{"id":21299,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/21187\/revisions\/21299"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=21187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=21187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=21187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}