{"id":20843,"date":"2020-12-15T20:02:57","date_gmt":"2020-12-15T12:02:57","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=20843"},"modified":"2020-12-16T18:54:22","modified_gmt":"2020-12-16T10:54:22","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e8%81%96%e8%aa%95%e5%a4%a7%e9%a4%90%e3%80%91%e8%81%96%e5%85%89%e9%a4%98%e8%bc%9d%e7%85%a7%e5%bb%b3%e5%a0%82","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/20843","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u8056\u8a95\u5927\u9910\u3011\u8056\u5149\u9918\u8f1d\u7167\u5ef3\u5802"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21024\" title=\"20201215-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/12\/20201215-21.jpg\" alt=\"20201215-2\" width=\"567\" height=\"425\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/12\/20201215-21.jpg 567w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/12\/20201215-21-300x224.jpg 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/p>\n<p>\u4e94\u661f\u7d1a\u8056\u8a95\u5927\u9910-\u963f\u57fa\u5e2b\u3010\u8056\u5149\u9918\u8f1d\u7167\u5ef3\u5802\u3011<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u8056\u5149\u9918\u8f1d\u7167\u5ef3\u5802\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u660e\u876612\u5c3e(\u526a\u9b1a\u53bb\u8178\u6ce5)\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u4e012\u9846(\u5e36\u76ae\u84b840\u5206\u9418)\u3001\u9032\u53e3\u5c0f\u9cf3\u68a81\u9846\u3001\u5ee3\u6771A\u83dc100\u514b\u3001\u719f\u863f\u8514\u7cd5600\u514b\u3001\u96de\u86cb4\u9846\u3001\u767d\u829d\u9ebb100\u514b\u3001\u5361\u58eb\u9054\u7c89150\u514b\u3001\u4e2d\u7b4b\u9eb5\u7c89200\u514b\u3001\u4e7e\u51b0600\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u539f\u5473\u7f8e\u4e43\u6ecb120\u514b\u3001\u677e\u9732\u91ac4\u5927\u5319\u300158\u5ea6\u9ad8\u7cb1\u91521\u74f6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u719f\u863f\u8514\u7cd5\u7528\u6a21\u5177\u5851\u578b\u6210\u5713\u9905\u72c0\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u660e\u8766\u53bb\u6bbc\u7559\u982d\u3001\u5c3e\uff0c\u8179\u90e8\u5283\u5200\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">3.\u5361\u58eb\u9054\u9eb5\u7cca\uff1a\u53d6\u5361\u58eb\u9054\u7c89\u3001\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u9032\u53e3\u5c0f\u9cf3\u68a8\u5c07\u9cf3\u5c3e\u5206\u958b\u3001\u53d6\u8089\u5207\u4e01\u7559\u9cf3\u68a8\u76c5\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u9cf3\u68a8\u4e01\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u4e01\u3001\u539f\u5473\u7f8e\u4e43\u6ecb\u62cc\u52fb\uff0c\u653e\u5165\u9cf3\u68a8\u76c5\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">6.\u9cf3\u68a8\u99ac\u9234\u85af\u6c99\u62c9\u76c5\uff1a\u9810\u71b1\u70e4\u7bb1100\u5ea6\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70e410\u5206\u9418\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">7.\u70b8\u863f\u8514\u7cd5\uff1a\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u719f\u863f\u8514\u7cd5\u70b8\u81f3\u9165\u8106\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">8.\u5361\u58eb\u9054\u829d\u9ebb\u8766\uff1a\u8d77200\u5ea6\u6cb9\u934b\uff0c\u53d6\u660e\u8766\u6cbe\u88f9\u5361\u58eb\u9054\u9eb5\u7cca\u3001\u767d\u829d\u9ebb\u5f8c\u5165\u934b\u70b8\u81f3\u91d1\u9ec3\uff0c\u6488\u51fa\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 561px; width: 1px; height: 1px; overflow: hidden;\">9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e7e\u51b0\u8216\u5e95\uff0c\u63a5\u8457\u653e\u5165\u70b8\u863f\u8514\u7cd5\u3001\u5ee3\u6771A\u83dc\u3001\u677e\u9732\u91ac\u3001\u9cf3\u68a8\u99ac\u9234\u85af\u6c99\u62c9\u76c5\u3001\u5361\u58eb\u9054\u829d\u9ebb\u8766\u7d44\u88dd\uff0c\u9ede\u4e0a\u881f\u71ed\u3001\u653e\u5165\u9cf3\u5c3e\u6dcb\u4e0a\u9ad8\u7cb1\u9152\u9ede\u706b\u3001\u4e7e\u51b0\u7528\u71b1\u6c34\u55c6\u7159\u5373\u53ef\u3002<\/div>\n<p>\u8056\u5149\u9918\u8f1d\u7167\u5ef3\u5802\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750<\/p>\n<p>\u660e\u876612\u5c3e(\u526a\u9b1a\u53bb\u8178\u6ce5)\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u4e012\u9846(\u5e36\u76ae\u84b840\u5206\u9418)\u3001\u9032\u53e3\u5c0f\u9cf3\u68a81\u9846\u3001\u5ee3\u6771A\u83dc100\u514b\u3001\u719f\u863f\u8514\u7cd5600\u514b\u3001\u96de\u86cb4\u9846\u3001\u767d\u829d\u9ebb100\u514b\u3001\u5361\u58eb\u9054\u7c89150\u514b\u3001\u4e2d\u7b4b\u9eb5\u7c89200\u514b\u3001\u4e7e\u51b0600\u514b<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u539f\u5473\u7f8e\u4e43\u6ecb120\u514b\u3001\u677e\u9732\u91ac4\u5927\u5319\u300158\u5ea6\u9ad8\u7cb1\u91521\u74f6<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u719f\u863f\u8514\u7cd5\u7528\u6a21\u5177\u5851\u578b\u6210\u5713\u9905\u72c0\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u660e\u8766\u53bb\u6bbc\u7559\u982d\u3001\u5c3e\uff0c\u8179\u90e8\u5283\u5200\uff0c\u5099\u7528\u3002<\/p>\n<p>3.\u5361\u58eb\u9054\u9eb5\u7cca\uff1a\u53d6\u5361\u58eb\u9054\u7c89\u3001\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u62cc\u52fb\u3002<\/p>\n<p>4.\u53d6\u9032\u53e3\u5c0f\u9cf3\u68a8\u5c07\u9cf3\u5c3e\u5206\u958b\u3001\u53d6\u8089\u5207\u4e01\u7559\u9cf3\u68a8\u76c5\uff0c\u5099\u7528\u3002<\/p>\n<p>5.\u53d6\u9cf3\u68a8\u4e01\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u4e01\u3001\u539f\u5473\u7f8e\u4e43\u6ecb\u62cc\u52fb\uff0c\u653e\u5165\u9cf3\u68a8\u76c5\u3002<\/p>\n<p>6.\u9cf3\u68a8\u99ac\u9234\u85af\u6c99\u62c9\u76c5\uff1a\u9810\u71b1\u70e4\u7bb1100\u5ea6\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u70e410\u5206\u9418\u3002<\/p>\n<p>7.\u70b8\u863f\u8514\u7cd5\uff1a\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u719f\u863f\u8514\u7cd5\u70b8\u81f3\u9165\u8106\uff0c\u6ffe\u51fa\u5099\u7528\u3002<\/p>\n<p>8.\u5361\u58eb\u9054\u829d\u9ebb\u8766\uff1a\u8d77200\u5ea6\u6cb9\u934b\uff0c\u53d6\u660e\u8766\u6cbe\u88f9\u5361\u58eb\u9054\u9eb5\u7cca\u3001\u767d\u829d\u9ebb\u5f8c\u5165\u934b\u70b8\u81f3\u91d1\u9ec3\uff0c\u6488\u51fa\u5099\u7528\u3002<\/p>\n<p>9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e7e\u51b0\u8216\u5e95\uff0c\u63a5\u8457\u653e\u5165\u70b8\u863f\u8514\u7cd5\u3001\u5ee3\u6771A\u83dc\u3001\u677e\u9732\u91ac\u3001\u9cf3\u68a8\u99ac\u9234\u85af\u6c99\u62c9\u76c5\u3001\u5361\u58eb\u9054\u829d\u9ebb\u8766\u7d44\u88dd\uff0c\u9ede\u4e0a\u881f\u71ed\u3001\u653e\u5165\u9cf3\u5c3e\u6dcb\u4e0a\u9ad8\u7cb1\u9152\u9ede\u706b\u3001\u4e7e\u51b0\u7528\u71b1\u6c34\u55c6\u7159\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e94\u661f\u7d1a\u8056\u8a95\u5927\u9910-\u963f\u57fa\u5e2b\u3010\u8056\u5149\u9918&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,28],"tags":[],"class_list":["post-20843","post","type-post","status-publish","format-standard","hentry","category-4","category-cat-20"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=20843"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20843\/revisions"}],"predecessor-version":[{"id":21023,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20843\/revisions\/21023"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=20843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=20843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=20843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}