{"id":20111,"date":"2020-08-04T20:03:20","date_gmt":"2020-08-04T12:03:20","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=20111"},"modified":"2020-07-31T16:45:41","modified_gmt":"2020-07-31T08:45:41","slug":"%e3%80%90%e4%ba%94%e6%98%9f%e7%b4%9a%e6%96%99%e7%90%86%e7%a7%80%e3%80%91%e7%be%8e%e5%bc%8f%e7%82%ad%e7%83%a4%e8%8f%b2%e5%8a%9b%e8%b1%ac","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/20111","title":{"rendered":"\u3010\u4e94\u661f\u7d1a\u7121\u6bd2\u8c6c\u6599\u7406\u3011\u7f8e\u5f0f\u70ad\u70e4\u83f2\u529b\u8c6c"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20112\" title=\"0804-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/07\/0804-3.jpg\" alt=\"0804-3\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/07\/0804-3.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/07\/0804-3-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u4e94\u661f\u7d1a\u6599\u7406\u79c0-\u5f35\u79cb\u6c38\u3010\u7f8e\u5f0f\u70ad\u70e4\u83f2\u529b\u8c6c\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">\u7f8e\u5f0f\u70ad\u70e4\u83f2\u529b\u8c6c\u3010\u5f35\u79cb\u6c38\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">\u5e36\u9aa8\u83f2\u529b\u8c6c\u63921\u516c\u65a4\u3001\u6d0b\u8525\u584a100\u514b\u3001\u7d05\u863f\u8514100\u514b\u3001\u897f\u6d0b\u82b9\u584a50\u514b\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af5\u9846\u3001\u5b62\u5b50\u7518\u85cd6\u9846\u3001\u9752\u82b1\u83dc4\u6735(\u5207\u5c0f\u6735)\u3001\u9ec3\u6adb\u74dc50\u514b\u3001\u5c0f\u756a\u83044\u9846(\u5207\u5c0d\u534a)\u3001\u7d2b\u6d0b\u852530\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e1\u5c0f\u5319\u3001\u96d9\u8272\u8d77\u58eb\u7d72100\u514b\u3001\u4e7e\u6708\u6842\u84491\u7247\u3001\u6c341000c.c.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">\u756a\u8304\u91ac250\u514b\u3001\u6885\u6797\u8fa3\u91ac\u6cb960c.c.\u3001\u9ec3\u82a5\u672b\u91ac10\u514b\u3001\u6953\u7cd6\u6f3f10\u514b\u3001\u9999\u849c\u7c891\u514b\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u9e7d\u3001\u7cd6<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">1.\u9810\u71b1\u58d3\u529b\u934b\uff0c\u52a0\u5165\u6c341000c.c.\u3001\u6885\u6797\u8fa3\u91ac\u6cb950c.c. \u3001\u756a\u8304\u91ac150\u514b\u3001\u897f\u6d0b\u82b9\u584a\u3001\u6d0b\u8525\u584a\u3001\u7d05\u863f\u8514\u3001\u4e7e\u6708\u6842\u8449\u3001\u83f2\u529b\u8c6c\u6392\uff0c\u71c9\u716e25\u5206\u9418\u5f8c\u53d6\u51fa\u83f2\u529b\u8c6c\u6392\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u7d05\u863f\u8514\u5207\u584a\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u5207\u534a\u3001\u9ec3\u6adb\u74dc\u5207\u584a\u3001\u7d2b\u6d0b\u8525\u5207\u584a\u3001\u5b62\u5b50\u7518\u85cd\u5207\u534a\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u719f\u73cd\u73e0\u99ac\u9234\u85af\u70b8\u4e0a\u8272\u5f8c\u6488\u51fa\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77\u58eb\u6d0b\u828b\uff1a\u9810\u71b1\u70e4\u7bb1180\u5ea6\uff0c\u653e\u5165\u70b8\u904e\u7684\u719f\u73cd\u73e0\u99ac\u9234\u85af\u3001\u96d9\u8272\u8d77\u58eb\u7d72\u7d44\u88dd\uff0c\u70e46\u5206\u9418\u5f8c\u53d6\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">5.\u91ac\u6c41\uff1a\u53d6\u756a\u8304\u91ac100\u514b\u3001\u6885\u6797\u8fa3\u91ac\u6cb910c.c.\u3001\u9ec3\u82a5\u672b\u91ac\u3001\u9999\u849c\u7c89\u3001\u6953\u7cd6\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7cd6\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">6.\u70ad\u70e4\u8c6c\u6392\uff1a\u9810\u71b1\u70e4\u7bb1250\u5ea6\uff0c\u5c07\u716e\u597d\u7684\u83f2\u529b\u8c6c\u6392\u5237\u4e0a\u9069\u91cf\u91ac\u6c41\u63d0\u5473\uff0c\u5165\u70e4\u7bb17\u5206\u9418\uff0c\u53d6\u51fa\u5857\u62b9\u9918\u91cf\u91ac\u6c41\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">7.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u9e7d\u8abf\u5473\uff0c\u518d\u653e\u5165\u5b62\u5b50\u7518\u85cd\u3001\u9752\u82b1\u83dc\u3001\u9ec3\u6adb\u74dc\u6c46\u71d9\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">8.\u852c\u83dc\u6599\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u52a0\u5165\u7d2b\u6d0b\u8525\u7092\u9999\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u5c0f\u756a\u8304\u62cc\u7092\uff0c\u6700\u5f8c\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 527px; width: 1px; height: 1px; overflow: hidden;\">9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u852c\u83dc\u6599\u6392\u76e4\uff0c\u518d\u653e\u4e0a\u9918\u91cf\u8d77\u58eb\u6d0b\u828b\u3001\u70ad\u70e4\u8c6c\u6392\u7d44\u88dd\uff0c\u6700\u5f8c\u6492\u4e0a\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<p>\u7f8e\u5f0f\u70ad\u70e4\u83f2\u529b\u8c6c\u3010\u5f35\u79cb\u6c38\u3011<\/p>\n<p>\u98df\u6750<\/p>\n<p>\u5e36\u9aa8\u83f2\u529b\u8c6c\u63921\u516c\u65a4\u3001\u6d0b\u8525\u584a100\u514b\u3001\u7d05\u863f\u8514100\u514b\u3001\u897f\u6d0b\u82b9\u584a50\u514b\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af5\u9846\u3001\u5b62\u5b50\u7518\u85cd6\u9846\u3001\u9752\u82b1\u83dc4\u6735(\u5207\u5c0f\u6735)\u3001\u9ec3\u6adb\u74dc50\u514b\u3001\u5c0f\u756a\u83044\u9846(\u5207\u5c0d\u534a)\u3001\u7d2b\u6d0b\u852530\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e1\u5c0f\u5319\u3001\u96d9\u8272\u8d77\u58eb\u7d72100\u514b\u3001\u4e7e\u6708\u6842\u84491\u7247\u3001\u6c341000c.c.<\/p>\n<p>\u756a\u8304\u91ac250\u514b\u3001\u6885\u6797\u8fa3\u91ac\u6cb960c.c.\u3001\u9ec3\u82a5\u672b\u91ac10\u514b\u3001\u6953\u7cd6\u6f3f10\u514b\u3001\u9999\u849c\u7c891\u514b\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u9e7d\u3001\u7cd6<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u9810\u71b1\u58d3\u529b\u934b\uff0c\u52a0\u5165\u6c341000c.c.\u3001\u6885\u6797\u8fa3\u91ac\u6cb950c.c. \u3001\u756a\u8304\u91ac150\u514b\u3001\u897f\u6d0b\u82b9\u584a\u3001\u6d0b\u8525\u584a\u3001\u7d05\u863f\u8514\u3001\u4e7e\u6708\u6842\u8449\u3001\u83f2\u529b\u8c6c\u6392\uff0c\u71c9\u716e25\u5206\u9418\u5f8c\u53d6\u51fa\u83f2\u529b\u8c6c\u6392\u3002<\/p>\n<p>2.\u53d6\u7d05\u863f\u8514\u5207\u584a\u3001\u719f\u73cd\u73e0\u99ac\u9234\u85af\u5207\u534a\u3001\u9ec3\u6adb\u74dc\u5207\u584a\u3001\u7d2b\u6d0b\u8525\u5207\u584a\u3001\u5b62\u5b50\u7518\u85cd\u5207\u534a\uff0c\u5099\u7528\u3002<\/p>\n<p>3.\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u719f\u73cd\u73e0\u99ac\u9234\u85af\u70b8\u4e0a\u8272\u5f8c\u6488\u51fa\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/p>\n<p>4.\u8d77\u58eb\u6d0b\u828b\uff1a\u9810\u71b1\u70e4\u7bb1180\u5ea6\uff0c\u653e\u5165\u70b8\u904e\u7684\u719f\u73cd\u73e0\u99ac\u9234\u85af\u3001\u96d9\u8272\u8d77\u58eb\u7d72\u7d44\u88dd\uff0c\u70e46\u5206\u9418\u5f8c\u53d6\u51fa\u3002<\/p>\n<p>5.\u91ac\u6c41\uff1a\u53d6\u756a\u8304\u91ac100\u514b\u3001\u6885\u6797\u8fa3\u91ac\u6cb910c.c.\u3001\u9ec3\u82a5\u672b\u91ac\u3001\u9999\u849c\u7c89\u3001\u6953\u7cd6\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7cd6\u62cc\u52fb\u3002<\/p>\n<p>6.\u70ad\u70e4\u8c6c\u6392\uff1a\u9810\u71b1\u70e4\u7bb1250\u5ea6\uff0c\u5c07\u716e\u597d\u7684\u83f2\u529b\u8c6c\u6392\u5237\u4e0a\u9069\u91cf\u91ac\u6c41\u63d0\u5473\uff0c\u5165\u70e4\u7bb17\u5206\u9418\uff0c\u53d6\u51fa\u5857\u62b9\u9918\u91cf\u91ac\u6c41\u3002<\/p>\n<p>7.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u9e7d\u8abf\u5473\uff0c\u518d\u653e\u5165\u5b62\u5b50\u7518\u85cd\u3001\u9752\u82b1\u83dc\u3001\u9ec3\u6adb\u74dc\u6c46\u71d9\uff0c\u6488\u51fa\u3002<\/p>\n<p>8.\u852c\u83dc\u6599\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u52a0\u5165\u7d2b\u6d0b\u8525\u7092\u9999\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u5c0f\u756a\u8304\u62cc\u7092\uff0c\u6700\u5f8c\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/p>\n<p>9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u852c\u83dc\u6599\u6392\u76e4\uff0c\u518d\u653e\u4e0a\u9918\u91cf\u8d77\u58eb\u6d0b\u828b\u3001\u70ad\u70e4\u8c6c\u6392\u7d44\u88dd\uff0c\u6700\u5f8c\u6492\u4e0a\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u9ede\u7db4\u5373\u53ef\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-20174\" title=\"2751081\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/08\/27510814-300x300.jpg\" alt=\"2751081\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/08\/27510814-300x300.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/08\/27510814-150x150.jpg 150w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/08\/27510814-1024x1024.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/08\/27510814.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e94\u661f\u7d1a\u6599\u7406\u79c0-\u5f35\u79cb\u6c38\u3010\u7f8e\u5f0f\u70ad\u70e4&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-20111","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=20111"}],"version-history":[{"count":4,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20111\/revisions"}],"predecessor-version":[{"id":20178,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/20111\/revisions\/20178"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=20111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=20111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=20111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}