{"id":19480,"date":"2020-03-24T20:03:34","date_gmt":"2020-03-24T12:03:34","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=19480"},"modified":"2020-03-20T11:22:53","modified_gmt":"2020-03-20T03:22:53","slug":"%e3%80%90%e6%be%8e%e6%b9%96%e7%95%b6%e4%bb%a4%e6%b5%b7%e9%ae%ae%e9%a5%97%e5%ae%b4%e3%80%91%e9%9f%93%e5%bc%8f%e8%b1%86%e8%85%90%e7%94%9c%e4%b8%8d%e8%be%a3%e9%8d%8b","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/19480","title":{"rendered":"\u3010\u6f8e\u6e56\u7576\u4ee4\u6d77\u9bae\u9957\u5bb4\u3011\u97d3\u5f0f\u8c46\u8150\u751c\u4e0d\u8fa3\u934b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19481\" title=\"20200324-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/03\/20200324-3.jpg\" alt=\"20200324-3\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/03\/20200324-3.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/03\/20200324-3-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u6f8e\u6e56\u7576\u4ee4\u6d77\u9bae\u9957\u5bb4-\u5f35\u79cb\u6c38\u3010\u97d3\u5f0f\u8c46\u8150\u751c\u4e0d\u8fa3\u934b\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u97d3\u5f0f\u8c46\u8150\u751c\u4e0d\u8fa3\u934b\u3010\u5f35\u79cb\u6c38\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u6d77\u9c7a\u9b5a\u83f2\u529b\u4e01150\u514b\u3001\u6d77\u9c7a\u9b5a\u83f2\u529b\u584a100\u514b\u3001\u70e4\u6d77\u9c7a\u9b5a\u76ae\u788e10\u514b(\u70e4200\u5ea610\u5206\u9418)\u3001\u9ed1\u528d\u8766\u4ec1300\u514b\u3001\u4e2d\u6587\u86e410\u9846(\u5410\u6c99)\u3001\u8c6c\u7d5e\u808980\u514b(\u80a5\u76262:8)\u3001\u725b\u84a1\u7d7230\u514b(\u53bb\u76ae)\u3001\u6d0b\u83c7\u724730\u514b\u3001\u8525\u82b125\u514b\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc3\u6839\u3001\u6d0b\u8525\u788e25\u514b\u3001\u97d3\u5f0f\u6ce1\u83dc60\u514b\u3001\u5ae9\u8c46\u81501\u76d2\u3001\u8d77\u58eb\u72472\u7247\u3001\u86cb\u767d1\u9846\u3001\u9ad8\u6e6f1000c.c.\u3001\u7389\u7c73\u7c8910\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u97d3\u5f0f\u8fa3\u6912\u7c893\u514b\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac30\u514b\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u9ad8\u5c71\u5a03\u5a03\u83dc\u53bb\u8482\u982d\u5c0d\u5207\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u6d0b\u83c7\u7247\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">3.\u9b5a\u6f3f\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u6d77\u9c7a\u9b5a\u83f2\u529b\u4e01\u3001\u7389\u7c73\u7c89\u3001\u86cb\u767d\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u6253\u52fb\uff0c\u53d6\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">4.\u751c\u4e0d\u8fa3\uff1a\u53d6\u6d77\u9c7a\u9b5a\u83f2\u529b\u584a\u3001\u6d0b\u8525\u788e\u3001\u9b5a\u6f3f\u62cc\u52fb\uff0c\u5851\u5f62\u6210\u5713\u9905\u72c0\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u751c\u4e0d\u8fa3\u70b8\u719f\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">6.\u6e6f\u5e95\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u9069\u91cf\u8525\u82b1\u3001\u8c6c\u7d5e\u8089\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u97d3\u5f0f\u8fa3\u6912\u7c89\u7e8c\u7092\uff0c\u518d\u5012\u5165\u9ad8\u6e6f\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u62cc\u716e\u5747\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 193px; width: 1px; height: 1px; overflow: hidden;\">7.\u9810\u71b1\u7802\u934b\uff0c\u653e\u5165\u4e2d\u6587\u86e4\u3001\u5ae9\u8c46\u8150\u3001\u97d3\u5f0f\u6ce1\u83dc\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc\u3001\u70b8\u904e\u7684\u751c\u4e0d\u8fa3\u3001\u6e6f\u5e95\u3001\u8d77\u58eb\u7247\u7d44\u88dd\uff0c\u6700\u5f8c\u653e\u4e0a\u725b\u84a1\u7d72\u3001\u9918\u91cf\u8525\u82b1\u3001\u70b8\u904e\u7684\u6d0b\u83c7\u7247\u3001\u70e4\u6d77\u9c7a\u9b5a\u76ae\u788e\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<p>\u97d3\u5f0f\u8c46\u8150\u751c\u4e0d\u8fa3\u934b\u3010\u5f35\u79cb\u6c38\u3011<\/p>\n<p>\u4e3b\u98df\u6750<span style=\"white-space:pre\"> <\/span><\/p>\n<p>\u6d77\u9c7a\u9b5a\u83f2\u529b\u4e01150\u514b\u3001\u6d77\u9c7a\u9b5a\u83f2\u529b\u584a100\u514b\u3001\u70e4\u6d77\u9c7a\u9b5a\u76ae\u788e10\u514b(\u70e4200\u5ea610\u5206\u9418)\u3001\u9ed1\u528d\u8766\u4ec1300\u514b\u3001\u4e2d\u6587\u86e410\u9846(\u5410\u6c99)\u3001\u8c6c\u7d5e\u808980\u514b(\u80a5\u76262:8)\u3001\u725b\u84a1\u7d7230\u514b(\u53bb\u76ae)\u3001\u6d0b\u83c7\u724730\u514b\u3001\u8525\u82b125\u514b\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc3\u6839\u3001\u6d0b\u8525\u788e25\u514b\u3001\u97d3\u5f0f\u6ce1\u83dc60\u514b\u3001\u5ae9\u8c46\u81501\u76d2\u3001\u8d77\u58eb\u72472\u7247\u3001\u86cb\u767d1\u9846\u3001\u9ad8\u6e6f1000c.c.\u3001\u7389\u7c73\u7c8910\u514b<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space:pre\"> <\/span><\/p>\n<p>\u97d3\u5f0f\u8fa3\u6912\u7c893\u514b\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac30\u514b\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9<\/p>\n<p>\u6b65\u9a5f<span style=\"white-space:pre\"> <\/span><\/p>\n<p>1.\u53d6\u9ad8\u5c71\u5a03\u5a03\u83dc\u53bb\u8482\u982d\u5c0d\u5207\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u6d0b\u83c7\u7247\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/p>\n<p>3.\u9b5a\u6f3f\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u6d77\u9c7a\u9b5a\u83f2\u529b\u4e01\u3001\u9ed1\u528d\u8766\u4ec1\u3001\u7389\u7c73\u7c89\u3001\u86cb\u767d\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u6253\u52fb\uff0c\u53d6\u51fa\u3002<\/p>\n<p>4.\u751c\u4e0d\u8fa3\uff1a\u53d6\u6d77\u9c7a\u9b5a\u83f2\u529b\u584a\u3001\u9069\u91cf\u6d0b\u8525\u788e\u3001\u9b5a\u6f3f\u62cc\u52fb\uff0c\u5851\u5f62\u6210\u5713\u9905\u72c0\u3002<\/p>\n<p>5.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u751c\u4e0d\u8fa3\u70b8\u719f\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/p>\n<p>6.\u6e6f\u5e95\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u9069\u91cf\u8525\u82b1\u3001\u8c6c\u7d5e\u8089\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u97d3\u5f0f\u8fa3\u6912\u7c89\u7e8c\u7092\uff0c\u518d\u5012\u5165\u9ad8\u6e6f\u3001\u97d3\u5f0f\u8fa3\u6912\u91ac\u62cc\u716e\u5747\u52fb\u3002<\/p>\n<p>7.\u9810\u71b1\u7802\u934b\uff0c\u5012\u5165\u6e6f\u5e95\u3001\u9ad8\u5c71\u5a03\u5a03\u83dc\u3001\u9918\u91cf\u6d0b\u8525\u788e\u3001\u8d77\u58eb\u7247\u3001\u5ae9\u8c46\u7d44\u3001\u70b8\u904e\u7684\u751c\u4e0d\u8fa3\u3001\u6d0b\u83c7\u7247\u7d44\u88dd\uff0c\u6700\u5f8c\u6492\u4e0a\u70e4\u6d77\u9c7a\u9b5a\u76ae\u788e\u9ede<\/p>\n<p>\u7db4\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6f8e\u6e56\u7576\u4ee4\u6d77\u9bae\u9957\u5bb4-\u5f35\u79cb\u6c38\u3010\u97d3\u5f0f&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,4],"tags":[],"class_list":["post-19480","post","type-post","status-publish","format-standard","hentry","category-3","category-14","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=19480"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19480\/revisions"}],"predecessor-version":[{"id":19501,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19480\/revisions\/19501"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=19480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=19480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=19480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}