{"id":19302,"date":"2020-02-04T20:03:33","date_gmt":"2020-02-04T12:03:33","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=19302"},"modified":"2020-01-20T16:33:33","modified_gmt":"2020-01-20T08:33:33","slug":"%e3%80%90%e9%ae%ae%e5%ab%a9%e7%be%8e%e5%91%b3%e5%9c%8b%e5%af%b6%e9%9b%9e%e3%80%91%e9%bb%83%e9%85%92%e5%8d%97%e4%b9%b3%e5%a5%b6%e6%b2%b9%e9%9b%9e","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/19302","title":{"rendered":"\u3010\u9bae\u5ae9\u7f8e\u5473\u570b\u5bf6\u96de\u3011\u9ec3\u9152\u5357\u4e73\u5976\u6cb9\u96de"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19303\" title=\"20200204-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/01\/20200204-3.jpg\" alt=\"20200204-3\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/01\/20200204-3.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2020\/01\/20200204-3-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u9bae\u5ae9\u7f8e\u5473\u570b\u5bf6\u96de-\u5f35\u79cb\u6c38\u3010\u9ec3\u9152\u5357\u4e73\u5976\u6cb9\u96de\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u9ec3\u9152\u5357\u4e73\u5976\u6cb9\u96de\u3010\u5f35\u79cb\u6c38\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u96de\u817f1\u652f(\u6bcd\u96de)\u3001\u5c0f\u7fc5\u817f1\u652f(\u6bcd\u96de)\u3001\u96de\u809d\u788e1\u7247(\u6bcd\u96de)\u3001\u5c0f\u756a\u83043\u9846(\u5207\u5c0d\u534a)\u3001\u9ec3\u8089\u5730\u74dc\u6ce540\u514b(\u53bb\u76ae\u84b8\u719f\u904e\u7be9)\u3001\u8525\u7d7220\u514b\u3001\u9d3b\u559c\u83c7<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">1\/2\u5305\u3001\u849c\u672b10\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u7121\u9e7d\u5976\u6cb910\u514b\u3001\u9bae\u5976\u6cb960c.c.\u3001\u9ad8\u7b4b\u9eb5\u7c8910\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8950\u514b\u3001\u6c3460c.c.<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u6c99\u62c9\u6cb990c.c.\u3001\u58a8\u9b5a\u7c891\u5927\u5319\u3001\u7d05\u7cdf\u8c46\u8150\u4e732\u584a\u3001\u7d39\u8208\u915240c.c.\u3001\u5473\u918230c.c.\u3001\u9e7d\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">1.\u5357\u4e73\u96de\uff1a\u53d6\u96de\u817f\u3001\u5c0f\u7fc5\u817f\u5207\u4e01\uff0c\u52a0\u5165\u7d05\u7cdf\u8c46\u8150\u4e73\u3001\u5473\u9182\u6293\u9183\uff0c\u518d\u6cbe\u88f9\u9ad8\u7b4b\u9eb5\u7c8950\u514b\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u5357\u4e73\u96de\u70b8\u719f\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u8abf\u7406\u6a5f\uff0c\u52a0\u5165\u6c3460c.c.\u3001\u6c99\u62c9\u6cb990c.c.\u3001\u9ad8\u7b4b\u9eb5\u7c8910\u514b(\u6bd4\u4f8b6:9:1)\u3001\u58a8\u9b5a\u7c89\u6253\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">4.\u857e\u7d72\u9905\uff1a\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u714e\u6210\u9905\uff0c\u53d6\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">5.\u5976\u6cb9\u91ac\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u9d3b\u559c\u83c7\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u6d0b\u8525\u672b\u3001\u849c\u672b\u62cc\u7092\uff0c\u518d\u52a0\u5165\u7d39\u8208\u9152\u3001\u9bae\u5976\u6cb9\u3001\u7cd6\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7121\u9e7d\u5976\u6cb9\u3001\u9069\u91cf\u6c34<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">\u3001\u96de\u809d\u788e\u62cc\u7092\u5747\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 314px; width: 1px; height: 1px; overflow: hidden;\">6.\u53d6\u6210\u54c1\u9ad8\u8173\u676f\uff0c\u653e\u5165\u9ec3\u8089\u5730\u74dc\u6ce5\u3001\u5c0f\u756a\u8304\u3001\u5357\u4e73\u96de\u7d44\u88dd\uff0c\u63a5\u8457\u653e\u4e0a\u857e\u7d72\u9905\u3001\u8525\u7d72\u6392\u76e4\uff0c\u6700\u5f8c\u6dcb\u4e0a\u5976\u6cb9\u91ac\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<p>\u9ec3\u9152\u5357\u4e73\u5976\u6cb9\u96de\u3010\u5f35\u79cb\u6c38\u3011<\/p>\n<p>\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u96de\u817f1\u652f(\u6bcd\u96de)\u3001\u5c0f\u7fc5\u817f1\u652f(\u6bcd\u96de)\u3001\u96de\u809d\u788e1\u7247(\u6bcd\u96de)\u3001\u5c0f\u756a\u83043\u9846(\u5207\u5c0d\u534a)\u3001\u9ec3\u8089\u5730\u74dc\u6ce540\u514b(\u53bb\u76ae\u84b8\u719f\u904e\u7be9)\u3001\u8525\u7d7220\u514b\u3001\u9d3b\u559c\u83c71\/2\u5305\u3001\u849c\u672b10\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u7121\u9e7d\u5976\u6cb910\u514b\u3001\u9bae\u5976\u6cb960c.c.\u3001\u9ad8\u7b4b\u9eb5\u7c8910\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8950\u514b\u3001\u6c3460c.c.<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u6c99\u62c9\u6cb990c.c.\u3001\u58a8\u9b5a\u7c891\u5927\u5319\u3001\u7d05\u7cdf\u8c46\u8150\u4e732\u584a\u3001\u7d39\u8208\u915240c.c.\u3001\u5473\u918230c.c.\u3001\u9e7d\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89<\/p>\n<p>\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>1.\u5357\u4e73\u96de\uff1a\u53d6\u96de\u817f\u3001\u5c0f\u7fc5\u817f\u5207\u4e01\uff0c\u52a0\u5165\u7d05\u7cdf\u8c46\u8150\u4e73\u3001\u5473\u9182\u6293\u9183\uff0c\u518d\u6cbe\u88f9\u9ad8\u7b4b\u9eb5\u7c8950\u514b\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u8d77160\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u5357\u4e73\u96de\u70b8\u719f\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/p>\n<p>3.\u53d6\u8abf\u7406\u6a5f\uff0c\u52a0\u5165\u6c3460c.c.\u3001\u6c99\u62c9\u6cb990c.c.\u3001\u9ad8\u7b4b\u9eb5\u7c8910\u514b(\u6bd4\u4f8b6:9:1)\u3001\u58a8\u9b5a\u7c89\u6253\u52fb\u3002<\/p>\n<p>4.\u857e\u7d72\u9905\uff1a\u8d77\u5e73\u5e95\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u714e\u6210\u9905\uff0c\u53d6\u51fa\u3002<\/p>\n<p>5.\u5976\u6cb9\u91ac\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u9d3b\u559c\u83c7\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u6d0b\u8525\u672b\u3001\u849c\u672b\u62cc\u7092\uff0c\u518d\u52a0\u5165\u7d39\u8208\u9152\u3001\u9bae\u5976\u6cb9\u3001\u7cd6\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7121\u9e7d\u5976\u6cb9\u3001\u9069\u91cf\u6c34\u3001\u96de\u809d\u788e\u62cc\u7092\u5747\u52fb\u3002<\/p>\n<p>6.\u53d6\u6210\u54c1\u9ad8\u8173\u676f\uff0c\u653e\u5165\u9ec3\u8089\u5730\u74dc\u6ce5\u3001\u5c0f\u756a\u8304\u3001\u5357\u4e73\u96de\u7d44\u88dd\uff0c\u63a5\u8457\u653e\u4e0a\u857e\u7d72\u9905\u3001\u8525\u7d72\u6392\u76e4\uff0c\u6700\u5f8c\u6dcb\u4e0a\u5976\u6cb9\u91ac\u63d0\u5473\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9bae\u5ae9\u7f8e\u5473\u570b\u5bf6\u96de-\u5f35\u79cb\u6c38\u3010\u9ec3\u9152\u5357&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-19302","post","type-post","status-publish","format-standard","hentry","category-3","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=19302"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19302\/revisions"}],"predecessor-version":[{"id":19304,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19302\/revisions\/19304"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=19302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=19302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=19302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}