{"id":19193,"date":"2019-12-24T20:03:13","date_gmt":"2019-12-24T12:03:13","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=19193"},"modified":"2019-12-23T17:13:09","modified_gmt":"2019-12-23T09:13:09","slug":"%e3%80%90%e8%82%a5%e7%be%8e%e8%aa%98%e4%ba%ba%e6%b2%99%e5%85%ac%e6%b2%99%e6%af%8d%e3%80%91%e4%b8%89%e8%a7%92%e5%9c%93%e8%9f%b9%e8%82%89%e7%be%b9","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/19193","title":{"rendered":"\u3010\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd\u3011\u4e09\u89d2\u5713\u87f9\u8089\u7fb9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19194\" title=\"20191224-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-3.jpg\" alt=\"20191224-3\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-3.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-3-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd-\u90b1\u5bf6\u90ce\u3010\u4e09\u89d2\u5713\u87f9\u8089\u7fb9\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u4e09\u89d2\u5713\u87f9\u8089\u7fb9\u3010\u90b1\u5bf6\u90ce\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u6c99\u6bcd3\u96bb(\u6d17\u6de8\u53bb\u80ba\u8449)\u3001\u8c6c\u7d5e\u8089150\u516c\u514b(\u80a5\u76263:7)\u3001\u706b\u817f\u7247\u7d722\u7247\u3001\u96de\u80f8\u8089\u7d72250\u516c\u514b\u3001\u5305\u5fc3\u767d\u83dc\u7d721\u9846\u3001\u8766\u5937\u8525\u788e15\u516c\u514b\u3001\u9ed1\u6728\u8033\u7d722\u7247\u3001\u6c99\u62c9\u7b4d\u7d721\u6839\u3001\u7d05\u863f\u8514\u7d72100\u516c\u514b\u3001\u9999\u83dc\u84491\u5927\u5319\u3001\u9ad8\u6e6f2000c.c.\u3001\u592a\u767d\u7c8920\u514b\u3001\u5730\u74dc\u7c89250\u516c\u514b\u3001\u7cef\u7c73\u7c8935\u516c\u514b\u3001\u6afb\u82b1\u7c895\u514b\u3001\u7d2b\u85f7\u7c895\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u3001\u93ae\u6c5f\u70cf\u918b1\u5927\u5319\u3001\u9c39\u9b5a\u91ac\u6cb91\u5927\u5319\u3001\u9e7d\u3001\u9999\u6cb9\u3001\u7cd6\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u5730\u74dc\u7c89\u3001\u7cef\u7c73\u7c89\u3001\u592a\u767d\u7c8910\u514b\uff0c\u63a5\u8457\u6162\u6162\u52a0\u5165\u6efe\u6c34250c.c.\u62cc\u52fb\uff0c\u5206\u6210\u4e09\u4efd\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">2.\u4e09\u8272\u5916\u76ae\uff1a\u53d6\u4e0a\u6b65\u9a5f\u65991\u4efd\u52a0\u5165\u7d2b\u85f7\u7c89\u30011\u4efd\u52a0\u5165\u6afb\u82b1\u7c89\u30011\u4efd\u539f\u5473\uff0c\u5feb\u901f\u63c9\u6210\u5718\u72c0\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u6c99\u6bcd\uff0c\u87f9\u9257\u62cd\u88c2\uff0c\u63a5\u8457\u53d6\u51fa\u87f9\u9ec3\u5f8c\u653e\u5165\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7c73\u9152\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">4.\u9810\u71b1\u84b8\u934b\uff0c\u653e\u5165\u6c99\u6bcd\u5927\u706b\u84b8\u7d048\u5206\u9418\uff0c\u53d6\u51fa\u964d\u6eab\u53d6\u8089\u3001\u7559\u87f9\u6e6f\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">5.\u8089\u9921\uff1a\u53d6\u8c6c\u7d5e\u8089\uff0c\u52a0\u5165\u9069\u91cf\u87f9\u9ec3\u3001\u8766\u5937\u8525\u788e\u3001\u9c39\u9b5a\u91ac\u6cb9\u3001\u9999\u6cb91\u5c0f\u5319\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">6.\u87f9\u9ec3\u4e09\u89d2\u5713\uff1a\u53d6\u4e09\u8272\u5916\u76ae\uff0c\u52a0\u5165\u8089\u9921\u5f8c\u647a\u6210\u4e09\u89d2\u5f62\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u96de\u80f8\u8089\u7d72\uff0c\u653e\u5165\u9e7d\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u9999\u6cb91\u5c0f\u5319\u3001\u7cd61\u5c0f\u5319\u3001\u7c73\u91521\u5c0f\u5319\u3001\u5c11\u8a31\u592a\u767d\u7c89\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">8.\u934b\u6599\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u5305\u5fc3\u767d\u83dc\u7d72\u3001\u9ed1\u6728\u8033\u7d72\u3001\u6c99\u62c9\u7b4d\u7d72\u3001\u7d05\u863f\u8514\u7d72\u3001\u706b\u817f\u7247\u7d72\u3001\u9ad8\u6e6f\u3001\u9e7d\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u9069\u91cf\u592a\u767d\u7c89\u6c34\u62cc\u716e\uff0c\u518d\u52a0\u5165\u6293\u9183\u7684\u96de\u80f8\u8089\u7d72\u3001\u87f9\u8089\u3001\u87f9\u6e6f\u62cc\u716e\u5747\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">9.\u540c\u934b\u6599\u934b\uff0c\u653e\u5165\u87f9\u9ec3\u4e09\u89d2\u5713\u716e\u719f\uff0c\u63a5\u8457\u52a0\u5165\u9918\u91cf\u592a\u767d\u7c89\u6c34\u52fe\u8584\u82a1\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 226px; width: 1px; height: 1px; overflow: hidden;\">10.\u9810\u71b1\u7802\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u9e7d\u3001\u9918\u91cf\u87f9\u9ec3\u3001\u93ae\u6c5f\u70cf\u918b\u63d0\u5473\uff0c\u6700\u5f8c\u653e\u4e0a\u9999\u83dc\u8449\u88dd\u98fe\u5373\u5b8c\u6210<\/div>\n<p>\u4e09\u89d2\u5713\u87f9\u8089\u7fb9\u3010\u90b1\u5bf6\u90ce\u3011<\/p>\n<p>\u4e3b\u98df\u6750<\/p>\n<p>\u6c99\u6bcd3\u96bb(\u6d17\u6de8\u53bb\u80ba\u8449)\u3001\u8c6c\u7d5e\u8089150\u516c\u514b(\u80a5\u76263:7)\u3001\u706b\u817f\u7247\u7d722\u7247\u3001\u96de\u80f8\u8089\u7d72250\u516c\u514b\u3001\u5305\u5fc3\u767d\u83dc\u7d721\u9846\u3001\u8766\u5937\u8525\u788e15\u516c\u514b\u3001\u9ed1\u6728\u8033\u7d722\u7247\u3001\u6c99\u62c9\u7b4d\u7d721\u6839\u3001\u7d05\u863f\u8514\u7d72100\u516c\u514b\u3001\u9999\u83dc\u84491\u5927\u5319\u3001\u9ad8\u6e6f2000c.c.\u3001\u592a\u767d\u7c8920\u514b\u3001\u5730\u74dc\u7c89250\u516c\u514b\u3001\u7cef\u7c73\u7c8935\u516c\u514b\u3001\u6afb\u82b1\u7c895\u514b\u3001\u7d2b\u85f7\u7c895\u514b<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u3001\u93ae\u6c5f\u70cf\u918b1\u5927\u5319\u3001\u9c39\u9b5a\u91ac\u6cb91\u5927\u5319\u3001\u9e7d\u3001\u9999\u6cb9\u3001\u7cd6\u3001\u7c73\u9152\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u5730\u74dc\u7c89\u3001\u7cef\u7c73\u7c89\u3001\u592a\u767d\u7c8910\u514b\uff0c\u63a5\u8457\u6162\u6162\u52a0\u5165\u6efe\u6c34250c.c.\u62cc\u52fb\uff0c\u5206\u6210\u4e09\u4efd\u5099\u7528\u3002<\/p>\n<p>2.\u4e09\u8272\u5916\u76ae\uff1a\u53d6\u4e0a\u6b65\u9a5f\u65991\u4efd\u52a0\u5165\u7d2b\u85f7\u7c89\u30011\u4efd\u52a0\u5165\u6afb\u82b1\u7c89\u30011\u4efd\u539f\u5473\uff0c\u5feb\u901f\u63c9\u6210\u5718\u72c0\uff0c\u5099\u7528\u3002<\/p>\n<p>3.\u53d6\u6c99\u6bcd\uff0c\u87f9\u9257\u62cd\u88c2\uff0c\u63a5\u8457\u53d6\u51fa\u87f9\u9ec3\u5f8c\u653e\u5165\u9e7d\u3001\u767d\u80e1\u6912\u7c89\u3001\u7c73\u9152\u6293\u9183\uff0c\u5099\u7528\u3002<\/p>\n<p>4.\u9810\u71b1\u84b8\u934b\uff0c\u653e\u5165\u6c99\u6bcd\u5927\u706b\u84b8\u7d048\u5206\u9418\uff0c\u53d6\u51fa\u964d\u6eab\u53d6\u8089\u3001\u7559\u87f9\u6e6f\uff0c\u5099\u7528\u3002<\/p>\n<p>5.\u8089\u9921\uff1a\u53d6\u8c6c\u7d5e\u8089\uff0c\u52a0\u5165\u9069\u91cf\u87f9\u9ec3\u3001\u8766\u5937\u8525\u788e\u3001\u9c39\u9b5a\u91ac\u6cb9\u3001\u9999\u6cb91\u5c0f\u5319\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/p>\n<p>6.\u87f9\u9ec3\u4e09\u89d2\u5713\uff1a\u53d6\u4e09\u8272\u5916\u76ae\uff0c\u52a0\u5165\u8089\u9921\u5f8c\u647a\u6210\u4e09\u89d2\u5f62\uff0c\u5099\u7528\u3002<\/p>\n<p>7.\u53d6\u96de\u80f8\u8089\u7d72\uff0c\u653e\u5165\u9e7d\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u9999\u6cb91\u5c0f\u5319\u3001\u7cd61\u5c0f\u5319\u3001\u7c73\u91521\u5c0f\u5319\u3001\u5c11\u8a31\u592a\u767d\u7c89\u6293\u9183\uff0c\u5099\u7528\u3002<\/p>\n<p>8.\u934b\u6599\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u5305\u5fc3\u767d\u83dc\u7d72\u3001\u9ed1\u6728\u8033\u7d72\u3001\u6c99\u62c9\u7b4d\u7d72\u3001\u7d05\u863f\u8514\u7d72\u3001\u706b\u817f\u7247\u7d72\u3001\u9ad8\u6e6f\u3001\u9e7d\u3001\u5c11\u8a31\u767d\u80e1\u6912\u7c89\u3001\u9069\u91cf\u592a\u767d\u7c89\u6c34\u62cc\u716e\uff0c\u518d\u52a0\u5165\u6293\u9183\u7684\u96de\u80f8\u8089\u7d72\u3001\u87f9\u8089\u3001\u87f9\u6e6f\u62cc\u716e\u5747\u52fb\u3002<\/p>\n<p>9.\u540c\u934b\u6599\u934b\uff0c\u653e\u5165\u87f9\u9ec3\u4e09\u89d2\u5713\u716e\u719f\uff0c\u63a5\u8457\u52a0\u5165\u9918\u91cf\u592a\u767d\u7c89\u6c34\u52fe\u8584\u82a1\u3002<\/p>\n<p>10.\u9810\u71b1\u7802\u934b\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u9e7d\u3001\u9918\u91cf\u87f9\u9ec3\u3001\u93ae\u6c5f\u70cf\u918b\u63d0\u5473\uff0c\u6700\u5f8c\u653e\u4e0a\u9999\u83dc\u8449\u88dd\u98fe\u5373\u5b8c\u6210\u3002<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd-\u90b1\u5bf6\u90ce\u3010\u4e09\u89d2&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-19193","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=19193"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19193\/revisions"}],"predecessor-version":[{"id":19195,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19193\/revisions\/19195"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=19193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=19193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=19193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}