{"id":19186,"date":"2019-12-24T20:01:00","date_gmt":"2019-12-24T12:01:00","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=19186"},"modified":"2019-12-23T17:11:04","modified_gmt":"2019-12-23T09:11:04","slug":"%e3%80%90%e8%82%a5%e7%be%8e%e8%aa%98%e4%ba%ba%e6%b2%99%e5%85%ac%e6%b2%99%e6%af%8d%e3%80%91%e9%bb%83%e9%87%91%e9%a6%99%e8%9f%b9%e5%a4%a7%e9%81%93","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/19186","title":{"rendered":"\u3010\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd\u3011\u9ec3\u91d1\u9999\u87f9\u5927\u9053"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19187\" title=\"20191224-1\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-1.jpg\" alt=\"20191224-1\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-1.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/12\/20191224-1-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd-MAX\u3010\u9ec3\u91d1\u9999\u87f9\u5927\u9053\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u9ec3\u91d1\u9999\u87f9\u5927\u9053\u3010MAX\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u6c99\u516c1\u96bb(\u53bb\u5c16\u523a\u80ba\u8449)\u3001\u6c99\u6bcd2\u96bb\uff08\u53bb\u5c16\u523a\u80ba\u8449\uff09\u3001\u719f\u87f9\u818f1\u96bb\u3001\u719f\u87f9\u9ec31\u96bb\u3001\u6a58\u8272\u8766\u537520\u514b\u3001\u7d05\u5377\u9b1a10\u514b\u3001\u7da0\u5377\u9b1a10\u514b\u3001\u7da0\u6ab8\u6aac\u72474\u7247\u3001\u840a\u59c6\u72474\u7247\u3001\u9999\u83dc\u672b10\u514b\u3001\u6d0b\u8525\u672b15\u514b\u3001\u719f\u7d05\u863f\u8514\u6ce515\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u672b5\u514b\u3001\u878d\u5316\u7121\u9e7d\u5976\u6cb9100\u514b\u3001\u6c34\u716e\u86cb\u672b1\u9846(\u53bb\u6bbc)\u3001\u9178\u9ec3\u74dc\u672b30\u514b\u3001\u539f\u5473\u9ea5\u7247100\u514b\u3001\u5976\u7c8920\u514b\u3001\u6606\u5e03\u7c898\u514b\u3001\u751f\u7c73\u999930\u514b\u3001\u8106\u6f3f\u7c89\u9eb5\u7cca1\u7897(\u8106\u6f3f\u7c89200\u514b+140\u6c34\u8abf\u52fb)\u3001\u6c3440\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u7cd68\u514b\u3001\u7cd6120\u514b\u3001\u679c\u7cd640\u514b\u3001\u7f8e\u4e43\u6ecb100\u514b\u3001\u6ab8\u6aac\u6c4110\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">1.\u7cd6\u7897\uff1a\u8d77\u5c0f\u934b\uff0c\u52a0\u5165\u7cd6120\u514b\u3001\u6c3440\u514b\u3001\u679c\u7cd640\u514b\u62cc\u716e\u81f3170\u5ea6\uff0c\u53d6\u51fa\u5f8c\u6dcb\u5728\u6c34\u7403\u4e0a\uff0c\u51b7\u537b\u5f8c\u6233\u7834\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u6c99\u516c1\u958b4\u3001\u6c99\u6bcd1\u958b4\uff0c\u53d6\u51fa\u87f9\u818f\u3001\u87f9\u9ec3\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u6c99\u516c\u3001\u6c99\u6bcd\u3001\u87f9\u6bbc\u5167\u6cbe\u88f9\u8106\u6f3f\u7c89\u9eb5\u7cca\uff0c\u5165\u934b\u70b8\u81f3\u91d1\u9ec3\u8272\uff0c\u6488\u8d77\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">4.\u9ea5\u7247\u6599\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u878d\u5316\u7121\u9e7d\u5976\u6cb9\u3001\u719f\u87f9\u9ec3\u62cc\u52fb\u5f8c\u95dc\u706b\uff0c\u63a5\u8457\u52a0\u5165\u539f\u5473\u9ea5\u7247\u3001\u5976\u7c89\u3001\u6606\u5e03\u7c89\u3001\u7cd68\u514b\u3001\u9999\u83dc\u672b\u62cc\u716e\u5747\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">5.\u5854\u5854\u91ac\uff1a\u53d6\u7f8e\u4e43\u6ecb\u3001\u719f\u7d05\u863f\u8514\u6ce5\u3001\u6c34\u716e\u86cb\u672b\u3001\u9178\u9ec3\u74dc\u672b\u3001\u6d0b\u8525\u672b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u672b\u3001\u6ab8\u6aac\u6c41\u3001\u719f\u87f9\u818f\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 248px; width: 1px; height: 1px; overflow: hidden;\">6.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u751f\u7c73\u9999\u3001\u7d05\u5377\u9b1a\u3001\u7da0\u5377\u9b1a\u3001\u7cd6\u7897\u6392\u76e4\uff0c\u63a5\u8457\u653e\u5165\u70b8\u904e\u7684\u87f9\u6bbc\u3001\u6c99\u516c\u3001\u6c99\u6bcd\u3001\u9ea5\u7247\u6599\u3001\u5854\u5854\u91ac\u7d44\u88dd\uff0c\u6700\u5f8c\u64fa\u4e0a\u7da0\u6ab8\u6aac\u7247\u3001\u840a\u59c6\u7247\u3001\u6a58\u8272\u8766\u5375\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n<div>\u9ec3\u91d1\u9999\u87f9\u5927\u9053\u3010MAX\u3011<\/div>\n<div><\/div>\n<div>\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div>\u6c99\u516c1\u96bb(\u53bb\u5c16\u523a\u80ba\u8449)\u3001\u6c99\u6bcd2\u96bb\uff08\u53bb\u5c16\u523a\u80ba\u8449\uff09\u3001\u719f\u87f9\u818f1\u96bb\u3001\u719f\u87f9\u9ec31\u96bb\u3001\u6a58\u8272\u8766\u537520\u514b\u3001\u7d05\u5377\u9b1a10\u514b\u3001\u7da0\u5377\u9b1a10\u514b\u3001\u7da0\u6ab8\u6aac\u72474\u7247\u3001\u840a\u59c6\u72474\u7247\u3001\u9999\u83dc\u672b10\u514b\u3001\u6d0b\u8525\u672b15\u514b\u3001\u719f\u7d05\u863f\u8514\u6ce515\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u672b5\u514b\u3001\u878d\u5316\u7121\u9e7d\u5976\u6cb9100\u514b\u3001\u6c34\u716e\u86cb\u672b1\u9846(\u53bb\u6bbc)\u3001\u9178\u9ec3\u74dc\u672b30\u514b\u3001\u539f\u5473\u9ea5\u7247100\u514b\u3001\u5976\u7c8920\u514b\u3001\u6606\u5e03\u7c898\u514b\u3001\u751f\u7c73\u999930\u514b\u3001\u8106\u6f3f\u7c89\u9eb5\u7cca1\u7897(\u8106\u6f3f\u7c89200\u514b+140\u6c34\u8abf\u52fb)\u3001\u6c3440\u514b<\/div>\n<div><\/div>\n<div>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div>\u7cd68\u514b\u3001\u7cd6120\u514b\u3001\u679c\u7cd640\u514b\u3001\u7f8e\u4e43\u6ecb100\u514b\u3001\u6ab8\u6aac\u6c4110\u514b<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div>1.\u7cd6\u7897\uff1a\u8d77\u5c0f\u934b\uff0c\u52a0\u5165\u7cd6120\u514b\u3001\u6c3440\u514b\u3001\u679c\u7cd640\u514b\u62cc\u716e\u81f3170\u5ea6\uff0c\u53d6\u51fa\u5f8c\u6dcb\u5728\u6c34\u7403\u4e0a\uff0c\u51b7\u537b\u5f8c\u6233\u7834\u3002<\/div>\n<div>2.\u53d6\u6c99\u516c1\u958b4\u3001\u6c99\u6bcd1\u958b4\uff0c\u53d6\u51fa\u87f9\u818f\u3001\u87f9\u9ec3\uff0c\u5099\u7528\u3002<\/div>\n<div>3.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u6c99\u516c\u3001\u6c99\u6bcd\u3001\u87f9\u6bbc\u5167\u6cbe\u88f9\u8106\u6f3f\u7c89\u9eb5\u7cca\uff0c\u5165\u934b\u70b8\u81f3\u91d1\u9ec3\u8272\uff0c\u6488\u8d77\u701d\u6cb9\u3002<\/div>\n<div>4.\u9ea5\u7247\u6599\uff1a\u8d77\u934b\uff0c\u52a0\u5165\u878d\u5316\u7121\u9e7d\u5976\u6cb9\u3001\u719f\u87f9\u9ec3\u62cc\u52fb\u5f8c\u95dc\u706b\uff0c\u63a5\u8457\u52a0\u5165\u539f\u5473\u9ea5\u7247\u3001\u5976\u7c89\u3001\u6606\u5e03\u7c89\u3001\u7cd68\u514b\u3001\u9999\u83dc\u672b\u62cc\u716e\u5747\u52fb\u3002<\/div>\n<div>5.\u5854\u5854\u91ac\uff1a\u53d6\u7f8e\u4e43\u6ecb\u3001\u719f\u7d05\u863f\u8514\u6ce5\u3001\u6c34\u716e\u86cb\u672b\u3001\u9178\u9ec3\u74dc\u672b\u3001\u6d0b\u8525\u672b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u672b\u3001\u6ab8\u6aac\u6c41\u3001\u719f\u87f9\u818f\u62cc\u52fb\u3002<\/div>\n<div>6.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u4e0a\u751f\u7c73\u9999\u3001\u7d05\u5377\u9b1a\u3001\u7da0\u5377\u9b1a\u3001\u7cd6\u7897\u6392\u76e4\uff0c\u63a5\u8457\u653e\u5165\u70b8\u904e\u7684\u87f9\u6bbc\u3001\u6c99\u516c\u3001\u6c99\u6bcd\u3001\u9ea5\u7247\u6599\u3001\u5854\u5854\u91ac\u7d44\u88dd\uff0c\u6700\u5f8c\u64fa\u4e0a\u7da0\u6ab8\u6aac\u7247\u3001\u840a\u59c6\u7247\u3001\u6a58\u8272\u8766\u5375\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80a5\u7f8e\u8a98\u4eba\u6c99\u516c\u6c99\u6bcd-MAX\u3010\u9ec3\u91d1&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-19186","post","type-post","status-publish","format-standard","hentry","category-3","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=19186"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19186\/revisions"}],"predecessor-version":[{"id":19188,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19186\/revisions\/19188"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=19186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=19186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=19186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}