{"id":19019,"date":"2019-10-24T20:02:02","date_gmt":"2019-10-24T12:02:02","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=19019"},"modified":"2019-10-21T20:41:12","modified_gmt":"2019-10-21T12:41:12","slug":"%e3%80%90%e7%b4%90%e8%a5%bf%e8%98%ad%e6%b5%b7%e9%99%b8%e5%a4%a7%e9%a4%90%e3%80%91%e5%96%80%e5%93%a9%e5%96%80%e5%93%a9%e4%b8%8d%e8%80%81%e9%ae%ad%e9%ad%9a","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/19019","title":{"rendered":"\u3010\u7d10\u897f\u862d\u6d77\u9678\u5927\u9910\u3011\u5580\u54e9\u5580\u54e9\u4e0d\u8001\u9bad\u9b5a"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19020\" title=\"2979-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/10\/2979-21.jpg\" alt=\"2979-2\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/10\/2979-21.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/10\/2979-21-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u7d10\u897f\u862d\u6d77\u9678\u5927\u9910-\u8a79\u59c6\u58eb\u3010\u5580\u54e9\u5580\u54e9\u4e0d\u8001\u9bad\u9b5a\u3011<!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u83f2\u529b\u7d9c\u5408\u62da\u76e4\u3010KAI\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u83f2\u529b\u725b\u6392\u6574\u584a400\u514b\u3001\u83f2\u529b\u725b\u8089\u584a50\u514b\u3001\u83f2\u529b\u725b\u8089\u788e50\u514b\u3001\u83e0\u83dc100\u514b\u3001\u7d30\u7da0\u8606\u7b4d50\u514b\u3001\u8611\u83c780\u514b\u3001\u6d0b\u8525\u672b20\u514b\u3001\u767d\u82b1\u6930\u83dc<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">50\u514b\u3001\u849c\u672b1\u5927\u5319\u3001\u719f\u7d05\u863f\u8514200\u514b\u3001\u6afb\u6843\u756a\u83046\u9846\u3001\u5c71\u863f\u8514\u844930\u514b\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e50\u514b\u3001\u65b0\u9bae\u8ff7\u8fed\u999920\u514b\u3001\u65b0\u9bae\u767e\u91cc\u9999\u788e<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">10\u514b\u3001\u65b0\u9bae\u767e\u91cc\u999920\u514b\u3001\u8766\u5937\u8525\u6bb55\u514b\u3001\u73cd\u73e0\u99ac\u9234\u85af8\u9846\u3001\u897f\u6d0b\u68a82\u9846(\u53bb\u76ae)\u3001\u7121\u9e7d\u5976\u6cb9105\u514b\u3001\u9bae\u5976\u6cb980\u514b\u3001\u8d77\u58eb\u7c8960\u514b\u3001<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u8089\u6842\u68d21\u500b\u3001\u767d\u5410\u53f8\u4e012\u7247\u3001\u6c3450\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u67f3\u6a59\u539f\u6c4150\u514b\u3001\u7cd650\u514b\u3001\u9ec3\u82a5\u672b30\u514b\u3001\u7d05\u9152250\u514b\u3001\u677e\u9732\u91ac30\u514b\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u73cd\u73e0\u99ac\u9234\u85af\u5207\u98a8\u7434\u72c0\u3001\u719f\u7d05\u863f\u8514\u5207\u584a\uff1b\u53d6\u83f2\u529b\u725b\u6392\u5207\u584a\uff0c\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">2.\u9999\u6599\uff1a\u53d6\u5c71\u863f\u8514\u8449\u3001\u65b0\u9bae\u5df4\u897f\u91cc\u788e\u3001\u65b0\u9bae\u767e\u91cc\u9999\u788e\u6df7\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">3.\u9999\u6599\u9eb5\u5305\u4e01\uff1a\u53d6\u767d\u5410\u53f8\u4e01\uff0c\u52a0\u5165\u8d77\u58eb\u7c89\u3001\u9069\u91cf\u7121\u9e7d\u5976\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u9069\u91cf\u9999\u6599\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u73cd\u73e0\u99ac\u9234\u85af\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">5.\u7d05\u863f\u8514\u6ce5\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u9069\u91cf\u719f\u7d05\u863f\u8514\u6253\u6210\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">6.\u71b1\u725b\u6392\u934b\uff0c\u52a0\u5165\u9069\u91cf\u6a44\u6b16\u6cb9\u3001\u83f2\u529b\u725b\u6392\u714e\u81f3\u96d9\u9762\u91d1\u9ec3\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">7.\u9810\u71b1\u70e4\u7bb1180\u5ea6\uff0c\u52a0\u5165\u83f2\u529b\u725b\u6392\u3001\u9999\u6599\u9eb5\u5305\u4e01\u7d44\u88dd\uff0c\u5165\u70e4\u7bb1\u70e412\u5206\u9418\uff0c\u53d6\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">8.\u7092\u852c\u83dc\uff1a\u540c\u6b65\u9a5f1-6\u934b\uff0c\u653e\u4e0a\u9918\u91cf\u719f\u7d05\u863f\u8514\u3001\u7d30\u7da0\u8606\u7b4d\u3001\u767d\u82b1\u6930\u83dc\u714e\u9999\uff0c\u53d6\u51fa<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">9.\u53d6\u8611\u83c7\u5207\u8584\u7247\u3001\u6afb\u6843\u756a\u8304\u5c0d\u5207\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">10.\u7d05\u9152\u6d0b\u68a8\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u52a0\u5165\u9069\u91cf\u7d05\u9152\u3001\u897f\u6d0b\u68a8\u3001\u8089\u6842\u68d2\u3001\u9918\u91cf\u65b0\u9bae\u8ff7\u8fed\u9999\u3001\u65b0\u9bae\u767e\u91cc\u9999\u3001\u7cd6\u3001\u67f3\u6a59\u539f\u6c41\u6efe\u716e\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">11.\u8611\u83c7\u91ac\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u52a0\u5165\u9069\u91cf\u849c\u672b\u3001\u83f2\u529b\u725b\u8089\u788e\u3001\u6d0b\u8525\u672b\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u9918\u91cf\u7d05\u9152\u3001\u8611\u83c7\u3001\u9bae\u5976\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u677e\u9732\u91ac\u3001\u5c11\u8a31\u7121\u9e7d\u5976\u6cb9\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">12.\u8abf\u5473\u7d05\u863f\u8514\u6ce5\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u7d05\u863f\u8514\u6ce5\u3001\u9918\u91cf\u7121\u9e7d\u5976\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">13.\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u83e0\u83dc\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u9918\u91cf\u849c\u672b\u7092\u9999\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">14.\u53d6\u83f2\u529b\u725b\u6392\uff0c\u5857\u4e0a\u9069\u91cf\u9ec3\u82a5\u672b\u3001\u5c11\u8a31\u9999\u6599\u63d0\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">15.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u8abf\u5473\u7d05\u863f\u8514\u6ce5\u756b\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u9918\u91cf\u73cd\u73e0\u99ac\u9234\u85af\u3001\u7d05\u9152\u897f\u6d0b\u68a8\u3001\u83e0\u83dc\u3001\u83f2\u529b\u725b\u6392\u3001\u9918\u91cf\u9999\u6599\u3001\u6afb\u6843\u756a\u8304<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 557px; width: 1px; height: 1px; overflow: hidden;\">\u3001\u7092\u852c\u83dc\u3001\u9069\u91cf\u8611\u83c7\u91ac\u7d44\u88dd\uff1b\u53d6\u91ac\u6599\u789f\uff0c\u52a0\u5165\u9918\u91cf\u8611\u83c7\u91ac\u3001\u8766\u5937\u8525\u6bb5\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u4e3b\u98df\u6750<\/p>\n<p>\u4e0d\u8001\u9bad\u7121\u9aa8\u83f2\u529b1\u7247\u3001\u849c\u672b5\u5927\u5319\u3001\u83e0\u83dc300\u514b\u3001\u7d9c\u5408\u751f\u83dc40\u514b(\u6ce1\u6c34)\u3001\u65b0\u9bae\u767e\u91cc\u9999\u788e3\u6839\u3001\u65b0\u9bae\u8ff7\u8fed\u9999\u788e3\u6839\u3001\u65b0\u9bae\u8584\u8377\u844910\u7247\u3001\u9999\u6c34\u6ab8\u6aac1\u9846\u3001\u7121\u9e7d\u5976\u6cb91\u584a\u3001cream cheese1\u584a\u3001\u5e15\u746a\u68ee\u8d77\u58eb300\u514b\u3001\u9178\u59761\u7f50\u3001\u9eb5\u5305\u7c891\u676f<\/p>\n<p>\u8abf\u5473\u6599<\/p>\n<p>\u5308\u7259\u5229\u7d05\u6912\u7c891\u5c0f\u5319\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u5df4\u6c99\u7c73\u53ef\u918b<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u9999\u6c34\u6ab8\u6aac\u5228\u7d72\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u53d6cream cheese\u3001\u83e0\u83dc\u3001\u5c11\u8a31\u849c\u672b\u3001\u9999\u6c34\u6ab8\u6aac\u76ae\u524a\u62cc\u52fb\u3002<\/p>\n<p>3.\u83e0\u83dc\u9bad\u9b5a\uff1a\u53d6\u9069\u91cf\u9bad\u9b5a\u83f2\u529b\u5207\u6bb5\u5f8c\u5283\u5200\uff0c\u585e\u5165\u4e0a\u6b65\u9a5f\u6599\u7d44\u88dd\u3002<\/p>\n<p>4.\u9810\u71b1\u70e4\u7bb1200\u5ea6\uff0c\u653e\u5165\u7121\u9e7d\u5976\u6cb9\u70e4\u81f3\u878d\u5316\uff0c\u53d6\u51fa\u3002<\/p>\n<p>5.\u8d77\u58eb\u9eb5\u5305\u7c89\uff1a\u53d6\u65b0\u9bae\u767e\u91cc\u9999\u788e\u3001\u65b0\u9bae\u8ff7\u8fed\u9999\u788e\u3001\u9eb5\u5305\u7c89\u3001\u5e15\u746a\u68ee\u8d77\u58eb\u3001\u878d\u5316\u7684\u7121\u9e7d\u5976\u6cb9\u62cc\u52fb\u3002<\/p>\n<p>6.\u83e0\u83dc\u8d77\u58eb\u9bad\u9b5a\uff1a\u8d77\u934b\u71b1\u6a44\u6b16\u6cb9\uff0c\u653e\u5165\u83e0\u83dc\u9bad\u9b5a\u714e\u4e0a\u8272\uff0c\u53d6\u51fa\u5f8c\u5857\u62b9\u8d77\u58eb\u9eb5\u5305\u7c89\u3002<\/p>\n<p>7.\u9178\u5976\u91ac\uff1a\u53d6\u9178\u5976\u3001\u5c11\u8a31\u849c\u672b\u62cc\u52fb\uff0c\u518d\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/p>\n<p>8.\u9810\u71b1\u70e4\u7bb1250\u5ea6\uff0c\u653e\u5165\u83e0\u83dc\u8d77\u58eb\u9bad\u9b5a\u70e410\u5206\u9418\uff0c\u53d6\u51fa\u3002<\/p>\n<p>9.\u53d6\u5c11\u8a31\u9178\u5976\u91ac\uff0c\u52a0\u5165\u65b0\u9bae\u8584\u8377\u8449\u3001\u9069\u91cf\u5308\u7259\u5229\u7d05\u6912\u7c89\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\u3002<\/p>\n<p>10.\u751f\u83dc\u6c99\u62c9\uff1a\u53d6\u7d9c\u5408\u751f\u83dc\u5207\u7d72\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u3001\u9999\u6c34\u6ab8\u6aac\u6c41\u62cc\u52fb\u3002<\/p>\n<p>11.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u751f\u83dc\u6c99\u62c9\u3001\u83e0\u83dc\u8d77\u58eb\u9bad\u9b5a\u3001\u9178\u5976\u91ac\u7d44\u88dd\uff0c\u6700\u5f8c\u6492\u4e0a\u9918\u91cf\u5308\u7259\u5229\u7d05\u6912\u7c89\u3001\u5df4\u6c99\u7c73\u53ef\u918b\u9ede\u7db4\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7d10\u897f\u862d\u6d77\u9678\u5927\u9910-\u8a79\u59c6\u58eb\u3010\u5580\u54e9\u5580&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-19019","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=19019"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19019\/revisions"}],"predecessor-version":[{"id":19021,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/19019\/revisions\/19021"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=19019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=19019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=19019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}