{"id":18784,"date":"2019-08-28T20:02:35","date_gmt":"2019-08-28T12:02:35","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=18784"},"modified":"2019-08-21T18:11:07","modified_gmt":"2019-08-21T10:11:07","slug":"%e3%80%90%e5%a4%a7%e6%98%8e%e6%98%9f%e6%8c%87%e5%ae%9a%e8%8f%9c%e3%80%91%e9%ae%ae%e5%91%b3%e5%ae%ae%e4%bf%9d%e9%9b%9e%e4%b8%81%ef%bc%86%e4%be%bf%e5%88%a9%e8%b6%85%e5%95%86%e9%83%a8%e9%9a%8a%e9%8d%8b","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/18784","title":{"rendered":"\u3010\u5927\u660e\u661f\u6307\u5b9a\u83dc\u3011\u9bae\u5473\u5bae\u4fdd\u96de\u4e01\uff06\u4fbf\u5229\u8d85\u5546\u90e8\u968a\u934b"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18785\" title=\"20190828-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-3.jpg\" alt=\"20190828-3\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-3.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-3-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u5927\u660e\u661f\u6307\u5b9a\u83dc-\u5f35\u79cb\u6c38\u3010\u9bae\u5473\u5bae\u4fdd\u96de\u4e01\u3011<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18786\" title=\"20190828-4\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-4.jpg\" alt=\"20190828-4\" width=\"709\" height=\"505\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-4.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2019\/08\/20190828-4-300x213.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u5927\u660e\u661f\u6307\u5b9a\u83dc-\u8a79\u59c6\u58eb\u3010\u4fbf\u5229\u8d85\u5546\u90e8\u968a\u934b\u3011<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u9bae\u5473\u5bae\u4fdd\u96de\u4e01\u3010\u5f35\u79cb\u6c38\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u97d3\u5f0f\u70b8\u96de2\u5305\u3001\u9c48\u9b5a\u9999\u7d7240\u514b\u3001\u849c\u5473\u82b1\u751f10\u514b\u3001\u85251\u6839\u3001\u86cb3\u9846\u3001\u756a\u8304\u91ac10\u514b\u3001\u82b1\u6912\u7c9220\u514b\u3001\u849c\u672b5\u514b\u3001\u4e7e\u8fa3\u69125\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8940\u514b(\u88dd\u76e4)\u3001\u7389\u7c73\u7c895\u514b\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u86cb\u6253\u52fb\u5f8c\u88dd\u76e4\u3001\u8525\u5207\u6bb5\u3001\u9c48\u9b5a\u9999\u7d72\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u97d3\u5f0f\u70b8\u96de\u5c0d\u5207\uff0c\u6cbe\u88f9\u9ad8\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3001\u9c48\u9b5a\u9999\u7d72\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9\uff0c\u653e\u5165\u82b1\u6912\u7c92\u7178\u9999\uff0c\u6ffe\u51fa\u82b1\u6912\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">4.\u91ac\u6c41\uff1a\u53d6\u756a\u8304\u91ac\u52a0\u51652\u5927\u5319\u91ac\u6cb9\u30014\u5927\u5319\u6c34\u30011\u5927\u5319\u7cd6\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">5.\u8d77170\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u97d3\u5f0f\u70b8\u96de\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">6.\u540c\u4e0a\u934b\u71b1\u82b1\u6912\u6cb9\uff0c\u52a0\u5165\u849c\u672b\u3001\u91ac\u6c41\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u97d3\u5f0f\u70b8\u96de\u3001\u4e7e\u8fa3\u6912\u3001\u8525\u62cc\u7092\uff0c\u518d\u52a0\u5165\u849c\u5473\u82b1\u751f\u3001\u767d\u80e1\u6912\u7c89\u8abf\u5473\uff0c\u6700\u5f8c\u6dcb\u5165\u7389\u7c73\u7c89\u52fe\u82a1\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">7.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u7d44\u88dd\u5373\u53ef\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u4fbf\u5229\u8d85\u5546\u90e8\u968a\u934b\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u7d10\u5967\u826f\u96de\u7fc52\u5305\u3001BBQ\u68d2\u68d2\u817f2\u5305\u3001\u97d3\u5f0f\u6ce1\u83dc1\u5305\u3001\u738b\u5b50\u9eb52\u5305\u3001\u97d3\u5f0f\u5e74\u7cd51\u5305\u3001\u86cb2\u9846\u3001\u8c46\u82bd\u83dc1\u5305\u3001\u91d1\u91dd\u83c71\u5305\u3001\u8d77\u58eb\u72471\u7247\u3001\u85251\u6839\u3001\u6d0b\u85251\/2\u9846\u3001\u849c\u672b3\u5927\u5319\u3001\u97d3\u5f0f\u8fa3\u91ac1\u5927\u5319\u3001\u6c99\u62c9\u6cb9\u3001\u7cd6\u3001\u91ac\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u6d0b\u8525\u5207\u7d72\u3001\u97d3\u5f0f\u6ce1\u83dc\u5207\u7d72\u3001\u91d1\u91dd\u83c7\u64a5\u6563\u3001\u8525\u5207\u82b1\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u7d10\u5967\u826f\u96de\u7fc5\u3001BBQ\u68d2\u68d2\u817f\u70b8\u9999\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">3.\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u97d3\u5f0f\u6ce1\u83dc\u3001\u9069\u91cf\u6c34\u3001\u97d3\u5f0f\u8fa3\u91ac\u3001\u97d3\u5f0f\u5e74\u7cd5\u3001\u849c\u672b\u3001\u91ac\u6cb9\u3001\u7cd6\u62cc\u7092\uff0c\u518d\u52a0\u5165\u6c34100c.c.\u3001\u7d10\u5967\u826f\u96de\u7fc5\u3001BBQ\u68d2\u68d2\u817f\u3001\u8c46\u82bd\u83dc\u3001\u91d1\u91dd\u83c7\u52a0\u84cb\u71dc\u716e\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 1143px; width: 1px; height: 1px; overflow: hidden;\">4.\u9810\u71b1\u9444\u9435\u934b\uff0c\u653e\u5165\u738b\u5b50\u9eb5\u3001\u4e0a\u6b65\u9a5f\u6599\u7d44\u88dd\uff0c\u6700\u5f8c\u653e\u4e0a\u8525\u3001\u86cb\u6db2\u3001\u8d77\u58eb\u7247\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<div>\u9bae\u5473\u5bae\u4fdd\u96de\u4e01\u3010\u5f35\u79cb\u6c38\u3011<\/div>\n<div><\/div>\n<div>\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div>\u97d3\u5f0f\u70b8\u96de2\u5305\u3001\u9c48\u9b5a\u9999\u7d7240\u514b\u3001\u849c\u5473\u82b1\u751f10\u514b\u3001\u85251\u6839\u3001\u86cb3\u9846\u3001\u756a\u8304\u91ac10\u514b\u3001\u82b1\u6912\u7c9220\u514b\u3001\u849c\u672b5\u514b\u3001\u4e7e\u8fa3\u69125\u514b\u3001\u9ad8\u7b4b\u9eb5\u7c8940\u514b(\u88dd\u76e4)\u3001\u7389\u7c73\u7c895\u514b\u3001\u91ac\u6cb9\u3001\u7cd6\u3001\u767d\u80e1\u6912\u7c89\u3001\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div>1.\u53d6\u86cb\u6253\u52fb\u5f8c\u88dd\u76e4\u3001\u8525\u5207\u6bb5\u3001\u9c48\u9b5a\u9999\u7d72\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n<div>2.\u53d6\u97d3\u5f0f\u70b8\u96de\u5c0d\u5207\uff0c\u6cbe\u88f9\u9ad8\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3001\u9c48\u9b5a\u9999\u7d72\uff0c\u5099\u7528\u3002<\/div>\n<div>3.\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9\uff0c\u653e\u5165\u82b1\u6912\u7c92\u7178\u9999\uff0c\u6ffe\u51fa\u82b1\u6912\u6cb9\u3002<\/div>\n<div>4.\u91ac\u6c41\uff1a\u53d6\u756a\u8304\u91ac\u52a0\u51652\u5927\u5319\u91ac\u6cb9\u30014\u5927\u5319\u6c34\u30011\u5927\u5319\u7cd6\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div>5.\u8d77170\u5ea6\u6cb9\u934b\uff0c\u653e\u5165\u97d3\u5f0f\u70b8\u96de\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div>6.\u540c\u4e0a\u934b\u71b1\u82b1\u6912\u6cb9\uff0c\u52a0\u5165\u849c\u672b\u3001\u91ac\u6c41\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u97d3\u5f0f\u70b8\u96de\u3001\u4e7e\u8fa3\u6912\u3001\u8525\u62cc\u7092\uff0c\u518d\u52a0\u5165\u849c\u5473\u82b1\u751f\u3001\u767d\u80e1\u6912\u7c89\u8abf\u5473\uff0c\u6700\u5f8c\u6dcb\u5165\u7389\u7c73\u7c89\u52fe\u82a1\u3002<\/div>\n<div>7.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u7d44\u88dd\u5373\u53ef\u3002<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u4fbf\u5229\u8d85\u5546\u90e8\u968a\u934b\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n<div><\/div>\n<div>\u98df\u6750<\/div>\n<div>\u7d10\u5967\u826f\u96de\u7fc52\u5305\u3001BBQ\u68d2\u68d2\u817f2\u5305\u3001\u97d3\u5f0f\u6ce1\u83dc1\u5305\u3001\u738b\u5b50\u9eb52\u5305\u3001\u97d3\u5f0f\u5e74\u7cd51\u5305\u3001\u86cb2\u9846\u3001\u8c46\u82bd\u83dc1\u5305\u3001\u91d1\u91dd\u83c71\u5305\u3001\u8d77\u58eb\u72471\u7247\u3001\u85251\u6839\u3001\u6d0b\u85251\/2\u9846\u3001\u849c\u672b3\u5927\u5319\u3001\u97d3\u5f0f\u8fa3\u91ac1\u5927\u5319\u3001\u6c99\u62c9\u6cb9\u3001\u7cd6\u3001\u91ac\u6cb9<\/div>\n<div><\/div>\n<div>\u6b65\u9a5f<\/div>\n<div>1.\u53d6\u6d0b\u8525\u5207\u7d72\u3001\u97d3\u5f0f\u6ce1\u83dc\u5207\u7d72\u3001\u91d1\u91dd\u83c7\u64a5\u6563\u3001\u8525\u5207\u82b1\uff0c\u5099\u7528\u3002<\/div>\n<div>2.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u653e\u5165\u7d10\u5967\u826f\u96de\u7fc5\u3001BBQ\u68d2\u68d2\u817f\u70b8\u9999\uff0c\u6488\u51fa\u701d\u6cb9\u3002<\/div>\n<div>3.\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u7092\u9999\uff0c\u63a5\u8457\u653e\u5165\u97d3\u5f0f\u6ce1\u83dc\u3001\u9069\u91cf\u6c34\u3001\u97d3\u5f0f\u8fa3\u91ac\u3001\u97d3\u5f0f\u5e74\u7cd5\u3001\u849c\u672b\u3001\u91ac\u6cb9\u3001\u7cd6\u62cc\u7092\uff0c\u518d\u52a0\u5165\u6c34100c.c.\u3001\u7d10\u5967\u826f\u96de\u7fc5\u3001BBQ\u68d2\u68d2\u817f\u3001\u8c46\u82bd\u83dc\u3001\u91d1\u91dd\u83c7\u52a0\u84cb\u71dc\u716e\u3002<\/div>\n<div>4.\u9810\u71b1\u9444\u9435\u934b\uff0c\u653e\u5165\u738b\u5b50\u9eb5\u3001\u4e0a\u6b65\u9a5f\u6599\u7d44\u88dd\uff0c\u6700\u5f8c\u653e\u4e0a\u8525\u3001\u86cb\u6db2\u3001\u8d77\u58eb\u7247\u63d0\u5473\u5373\u53ef\u3002<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u660e\u661f\u6307\u5b9a\u83dc-\u5f35\u79cb\u6c38\u3010\u9bae\u5473\u5bae\u4fdd&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,6],"tags":[],"class_list":["post-18784","post","type-post","status-publish","format-standard","hentry","category-18","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=18784"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18784\/revisions"}],"predecessor-version":[{"id":18787,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18784\/revisions\/18787"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=18784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=18784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=18784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}