{"id":18547,"date":"2019-07-02T20:02:49","date_gmt":"2019-07-02T12:02:49","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=18547"},"modified":"2019-07-02T19:10:56","modified_gmt":"2019-07-02T11:10:56","slug":"%e3%80%90%e8%80%81%e5%89%8d%e8%bc%a9%e7%9a%84%e8%a9%b1%e8%83%bd%e4%bf%a1%e5%97%8e-%e8%b1%aa%e8%8f%af%e9%ae%ad%e9%ad%9a%e5%a4%a7%e8%b3%9e%e3%80%91%e7%99%bd%e7%8e%89%e9%ae%ad%e9%ad%9a%e6%92%88%e9%a3%af","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/18547","title":{"rendered":"\u3010\u8001\u524d\u8f29\u7684\u8a71\u80fd\u4fe1\u55ce \u8c6a\u83ef\u9bad\u9b5a\u5927\u8cde\u3011\u767d\u7389\u9bad\u9b5a\u6488\u98ef&\u8106\u70e4\u9bad\u9b5a\u916a\u68a8\u91ac"},"content":{"rendered":"

\"2913-2\"<\/p>\n

\u8001\u524d\u8f29\u7684\u8a71\u80fd\u4fe1\u55ce \u8c6a\u83ef\u9bad\u9b5a\u5927\u8cde-\u963f\u57fa\u5e2b\u300c\u767d\u7389\u9bad\u9b5a\u6488\u98ef\u300d<\/p>\n

\"2913-3\"<\/p>\n

\u8001\u524d\u8f29\u7684\u8a71\u80fd\u4fe1\u55ce \u8c6a\u83ef\u9bad\u9b5a\u5927\u8cde-\u8a79\u59c6\u58eb\u300c\u8106\u70e4\u9bad\u9b5a\u916a\u68a8\u91ac\u300d<\/p>\n

<\/p>\n

\u767d\u7389\u9bad\u9b5a\u6488\u98ef\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u4e3b\u98df\u6750 <\/span><\/div>\n
\u9bad\u9b5a\u8179\u8089200\u514b\u3001\u9bad\u9b5a\u53752\u5927\u5319\u3001\u849c\u672b1\u5927\u5319\u3001\u8591\u672b1\u5927\u5319\u3001\u8525\u82b11\u6839\u3001\u7da0\u5377\u9b1a75\u514b(\u6ce1\u6c34)\u3001\u86cb1\u9846\u3001\u9e79\u86cb1\u9846(\u53bb\u6bbc)\u3001\u86cb\u8c46\u81501\u76d2\u3001\u82b1\u6912\u7c921\u5927\u5319\u3001\u4e7e\u8fa3\u69122\u5927\u5319\u3001\u71b1\u767d\u98ef2\u7897\u3001\u7389\u7c73\u7c891\u8336\u5319<\/div>\n
\u8abf\u5473\u6599 <\/span><\/div>\n
\u8fa3\u8c46\u74e3\u91ac1\u5927\u5319\u3001\u9999\u6cb9\u3001\u6c99\u62c9\u6cb9<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u9bad\u9b5a\u5375\uff0c\u52a0\u5165\u7c73\u9152\u62cc\u52fb\u5f8c\u6ffe\u51fa\uff0c\u7559\u9bad\u9b5a\u5375\u6c41\uff1b\u53d6\u9bad\u9b5a\u8179\u8089\u53bb\u76ae\u5f8c\u5207\u584a\uff0c\u7559\u9bad\u9b5a\u76ae\uff1b\u9e79\u86cb\u5207\u4e01\uff0c\u86cb\u8c46\u8150\u5207\u4e01\uff0c\u7da0\u5377\u9b1a\u5207\u6bb5\uff0c\u5099\u7528\u3002<\/div>\n
2.\u8fa3\u6cb9\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\u3001\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u82b1\u6912\u7c92\u7178\u9999\uff0c\u63a5\u8457\u52a0\u5165\u4e7e\u8fa3\u6912\u3001\u9069\u91cf\u849c\u672b\u7092\u52fb\u5f8c\u701d\u51fa\u3002<\/div>\n
3.\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u9bad\u9b5a\u8179\u8089\u7ffb\u7092\u5f8c\u5012\u51fa\uff0c\u63a5\u8457\u7099\u71d2\u51fa\u9999\u5473\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u9bad\u9b5a\u76ae\u70b8\u9999\uff0c\u701d\u51fa\u5207\u4e01\u3002<\/div>\n
5.\u9e79\u86cb\u9b5a\u9152\u7092\u98ef\uff1a\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u8525\u82b1\u3001\u86cb\u6db2\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u71b1\u767d\u98ef\u62cc\u7092\uff0c\u518d\u52a0\u5165\u9e79\u86cb\u3001\u9bad\u9b5a\u5375\u6c41\u7092\u52fb\u3002<\/div>\n
6.\u540c\u6b65\u9a5f5\u934b\uff0c\u52a0\u5165\u5c11\u8a31\u6c34\u3001\u9999\u6cb9\u7ffb\u7092\u5f8c\u5012\u51fa\u3002<\/div>\n
7.\u9ebb\u5a46\u9bad\u9b5a\u8c46\u8150\uff1a\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u9999\u6cb9\u3001\u8591\u672b\u3001\u8fa3\u8c46\u74e3\u91ac\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u6c34\u3001\u86cb\u8c46\u8150\u62cc\u52fb\uff0c\u518d\u52a0\u5165\u7389\u7c73\u7c89\u6c34\u52fe\u82a1\uff0c\u6700\u5f8c\u52a0\u5165\u7cd6\u3001\u9bad\u9b5a\u8179\u8089\u3001\u8fa3\u6cb9\u62cc\u52fb\u3002<\/div>\n
8.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u5713\u578b\u6a21\u5177\u3001\u9e79\u86cb\u9b5a\u9152\u7092\u98ef\u3001\u9ebb\u5a46\u9bad\u9b5a\u8c46\u8150\u7d44\u88dd\uff0c\u63a5\u8457\u52a0\u5165\u7da0\u5377\u9b1a\u3001\u9918\u91cf\u849c\u672b\u3001\u9bad\u9b5a\u5375\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n
\u8106\u70e4\u9bad\u9b5a\u916a\u68a8\u91ac\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u4e3b\u98df\u6750<\/div>\n
\u9bad\u9b5a\u83f2\u529b600\u514b\u3001\u849c\u672b5\u5927\u5319\u3001\u6d0b\u85251\/2\u9846\u3001\u9999\u83dc20\u514b\u3001\u7d05\u8fa3\u69123\u6839\u3001\u4e5d\u5c64\u585410\u514b\u3001\u719f\u9032\u53e3\u916a\u68a81\u9846\u3001\u7da0\u6ab8\u6aac1\u9846\u3001\u7d9c\u5408\u751f\u83dc40\u514b(\u6ce1\u6c34)\u3001\u65b0\u9bae\u767e\u91cc\u99991\u682a\u3001\u5947\u798f\u9905\u4e7e20\u7247\u3001\u71d2\u6d77\u82d41\u7247\u3001\u9178\u8c461\u5927\u5319\u3001\u9eb5\u5305\u7c89100\u514b<\/div>\n
\u8abf\u5473\u6599<\/div>\n
\u7da0\u82a5\u672b10\u514b\u3001\u82a5\u672b\u7c7d\u91ac80\u514b\u3001\u91ac\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u6c99\u7c73\u53ef\u918b<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u9178\u8c46\u5207\u788e\u3001\u7d05\u8fa3\u6912\u53bb\u7c7d\u5207\u672b\u3001\u5c11\u8a31\u719f\u9032\u53e3\u916a\u68a8\u5207\u7247\u3001\u9918\u91cf\u719f\u9032\u53e3\u916a\u68a8\u5207\u4e01\u3001\u71d2\u6d77\u82d4\u6495\u5c0f\u7247\uff0c\u5099\u7528\u3002<\/div>\n
2.\u53d6\u9bad\u9b5a\u83f2\u529b\u5283\u5200\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u518d\u5857\u62b9\u5c11\u8a31\u82a5\u672b\u7c7d\u91ac\u63d0\u5473\u3002<\/div>\n
3.\u91ac\u6599\uff1a\u53d6\u9178\u8c46\u3001\u849c\u672b\u3001\u9918\u91cf\u82a5\u672b\u7c7d\u91ac\u3001\u9eb5\u5305\u7c89\u3001\u65b0\u9bae\u767e\u91cc\u9999\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n
4.\u9810\u71b1\u70e4\u7bb1250\u5ea6\uff0c\u5c07\u70e4\u7db2\u6dcb\u4e0a\u6a44\u6b16\u6cb9\uff0c\u63a5\u8457\u653e\u5165\u8abf\u5473\u904e\u7684\u9bad\u9b5a\u83f2\u529b\u3001\u91ac\u6599\u7d44\u88dd\uff0c\u70e410\u5206\u9418\u5f8c\u53d6\u51fa\u3002<\/div>\n
5.\u54c7\u6c99\u6bd4\u91ac\uff1a\u53d6\u7da0\u82a5\u672b\u3001\u91ac\u6cb9\u62cc\u52fb\u3002<\/div>\n
6.\u53d6\u5c11\u91cf\u6d0b\u8525\u5207\u7d72\u3001\u9918\u91cf\u6d0b\u8525\u5207\u4e01\u3001\u9999\u83dc\u5207\u788e\u3001\u7d9c\u5408\u751f\u83dc\u5207\u584a\u3001\u4e5d\u5c64\u5854\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n
7.\u916a\u68a8\u91ac\uff1a\u53d6\u6d0b\u8525\u4e01\u3001\u719f\u9032\u53e3\u916a\u68a8\u4e01\u3001\u9069\u91cf\u9999\u83dc\u3001\u6ab8\u6aac\u6c41\u62cc\u52fb\uff0c\u63a5\u8457\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u7d05\u8fa3\u6912\u8abf\u5473\u3002<\/div>\n
8.\u53d6\u7d9c\u5408\u751f\u83dc\u3001\u9918\u91cf\u9999\u83dc\u3001\u6d0b\u8525\u7d72\u3001\u4e5d\u5c64\u5854\u62cc\u52fb\uff0c\u63a5\u8457\u6492\u4e0a\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7d9c\u5408\u751f\u83dc\u3001\u5df4\u6c99\u7c73\u53ef\u918b\u6392\u76e4\uff0c\u63a5\u8457\u653e\u4e0a\u70e4\u904e\u7684\u9bad\u9b5a\u83f2\u529b\u3001\u5947\u798f\u9905\u4e7e\u7d44\u88dd\uff0c\u518d\u6dcb\u4e0a\u916a\u68a8\u91ac\u3001\u6a44\u6b16\u6cb9\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
\u767d\u7389\u9bad\u9b5a\u6488\u98ef\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u4e3b\u98df\u6750 <\/span><\/div>\n
\u9bad\u9b5a\u8179\u8089200\u514b\u3001\u9bad\u9b5a\u53752\u5927\u5319\u3001\u849c\u672b1\u5927\u5319\u3001\u8591\u672b1\u5927\u5319\u3001\u8525\u82b11\u6839\u3001\u7da0\u5377\u9b1a75\u514b(\u6ce1\u6c34)\u3001\u86cb1\u9846\u3001\u9e79\u86cb1\u9846(\u53bb\u6bbc)\u3001\u86cb\u8c46\u81501\u76d2\u3001\u82b1\u6912\u7c921\u5927\u5319\u3001\u4e7e\u8fa3\u69122\u5927\u5319\u3001\u71b1\u767d\u98ef2\u7897\u3001\u7389\u7c73\u7c891\u8336\u5319<\/div>\n
\u8abf\u5473\u6599 <\/span><\/div>\n
\u8fa3\u8c46\u74e3\u91ac1\u5927\u5319\u3001\u9999\u6cb9\u3001\u6c99\u62c9\u6cb9<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u9bad\u9b5a\u5375\uff0c\u52a0\u5165\u7c73\u9152\u62cc\u52fb\u5f8c\u6ffe\u51fa\uff0c\u7559\u9bad\u9b5a\u5375\u6c41\uff1b\u53d6\u9bad\u9b5a\u8179\u8089\u53bb\u76ae\u5f8c\u5207\u584a\uff0c\u7559\u9bad\u9b5a\u76ae\uff1b\u9e79\u86cb\u5207\u4e01\uff0c\u86cb\u8c46\u8150\u5207\u4e01\uff0c\u7da0\u5377\u9b1a\u5207\u6bb5\uff0c\u5099\u7528\u3002<\/div>\n
2.\u8fa3\u6cb9\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\u3001\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u82b1\u6912\u7c92\u7178\u9999\uff0c\u63a5\u8457\u52a0\u5165\u4e7e\u8fa3\u6912\u3001\u9069\u91cf\u849c\u672b\u7092\u52fb\u5f8c\u701d\u51fa\u3002<\/div>\n
3.\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u9bad\u9b5a\u8179\u8089\u7ffb\u7092\u5f8c\u5012\u51fa\uff0c\u63a5\u8457\u7099\u71d2\u51fa\u9999\u5473\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u9bad\u9b5a\u76ae\u70b8\u9999\uff0c\u701d\u51fa\u5207\u4e01\u3002<\/div>\n
5.\u9e79\u86cb\u9b5a\u9152\u7092\u98ef\uff1a\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u8525\u82b1\u3001\u86cb\u6db2\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u71b1\u767d\u98ef\u62cc\u7092\uff0c\u518d\u52a0\u5165\u9e79\u86cb\u3001\u9bad\u9b5a\u5375\u6c41\u7092\u52fb\u3002<\/div>\n
6.\u540c\u6b65\u9a5f5\u934b\uff0c\u52a0\u5165\u5c11\u8a31\u6c34\u3001\u9999\u6cb9\u7ffb\u7092\u5f8c\u5012\u51fa\u3002<\/div>\n
7.\u9ebb\u5a46\u9bad\u9b5a\u8c46\u8150\uff1a\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u52a0\u5165\u9999\u6cb9\u3001\u8591\u672b\u3001\u8fa3\u8c46\u74e3\u91ac\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u6c34\u3001\u86cb\u8c46\u8150\u62cc\u52fb\uff0c\u518d\u52a0\u5165\u7389\u7c73\u7c89\u6c34\u52fe\u82a1\uff0c\u6700\u5f8c\u52a0\u5165\u7cd6\u3001\u9bad\u9b5a\u8179\u8089\u3001\u8fa3\u6cb9\u62cc\u52fb\u3002<\/div>\n
8.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u5713\u578b\u6a21\u5177\u3001\u9e79\u86cb\u9b5a\u9152\u7092\u98ef\u3001\u9ebb\u5a46\u9bad\u9b5a\u8c46\u8150\u7d44\u88dd\uff0c\u63a5\u8457\u52a0\u5165\u7da0\u5377\u9b1a\u3001\u9918\u91cf\u849c\u672b\u3001\u9bad\u9b5a\u5375\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n
\u8106\u70e4\u9bad\u9b5a\u916a\u68a8\u91ac\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u4e3b\u98df\u6750<\/div>\n
\u9bad\u9b5a\u83f2\u529b600\u514b\u3001\u849c\u672b5\u5927\u5319\u3001\u6d0b\u85251\/2\u9846\u3001\u9999\u83dc20\u514b\u3001\u7d05\u8fa3\u69123\u6839\u3001\u4e5d\u5c64\u585410\u514b\u3001\u719f\u9032\u53e3\u916a\u68a81\u9846\u3001\u7da0\u6ab8\u6aac1\u9846\u3001\u7d9c\u5408\u751f\u83dc40\u514b(\u6ce1\u6c34)\u3001\u65b0\u9bae\u767e\u91cc\u99991\u682a\u3001\u5947\u798f\u9905\u4e7e20\u7247\u3001\u71d2\u6d77\u82d41\u7247\u3001\u9178\u8c461\u5927\u5319\u3001\u9eb5\u5305\u7c89100\u514b<\/div>\n
\u8abf\u5473\u6599<\/div>\n
\u7da0\u82a5\u672b10\u514b\u3001\u82a5\u672b\u7c7d\u91ac80\u514b\u3001\u91ac\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u5df4\u6c99\u7c73\u53ef\u918b<\/div>\n
\u6b65\u9a5f<\/div>\n
\n
1.\u53d6\u9178\u8c46\u5207\u788e\u3001\u7d05\u8fa3\u6912\u53bb\u7c7d\u5207\u672b\u3001\u5c11\u8a31\u719f\u9032\u53e3\u916a\u68a8\u5207\u7247\u3001\u9918\u91cf\u719f\u9032\u53e3\u916a\u68a8\u5207\u4e01\u3001\u71d2\u6d77\u82d4\u6495\u5c0f\u7247\uff0c\u5099\u7528\u3002<\/div>\n
2.\u53d6\u9bad\u9b5a\u83f2\u529b\u5283\u5200\uff0c\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\uff0c\u518d\u5857\u62b9\u5c11\u8a31\u82a5\u672b\u7c7d\u91ac\u63d0\u5473\u3002<\/div>\n
3.\u9999\u6599\u7c89\uff1a\u53d6\u9178\u8c46\u3001\u849c\u672b\u3001\u9918\u91cf\u82a5\u672b\u7c7d\u91ac\u3001\u9eb5\u5305\u7c89\u3001\u65b0\u9bae\u767e\u91cc\u9999\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n
4.\u9810\u71b1\u70e4\u7bb1250\u5ea6\uff0c\u5c07\u70e4\u7db2\u6dcb\u4e0a\u6a44\u6b16\u6cb9\uff0c\u63a5\u8457\u653e\u5165\u8abf\u5473\u904e\u7684\u9bad\u9b5a\u83f2\u529b\u3001\u9999\u6599\u7c89\u7d44\u88dd\uff0c\u70e410\u5206\u9418\u5f8c\u53d6\u51fa\u3002<\/div>\n
5.\u54c7\u6c99\u6bd4\u91ac\uff1a\u53d6\u7da0\u82a5\u672b\u3001\u91ac\u6cb9\u62cc\u52fb\u3002<\/div>\n
6.\u53d6\u5c11\u91cf\u6d0b\u8525\u5207\u7d72\u3001\u9918\u91cf\u6d0b\u8525\u5207\u4e01\u3001\u9999\u83dc\u5207\u788e\u3001\u7d9c\u5408\u751f\u83dc\u5207\u584a\u3001\u4e5d\u5c64\u5854\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n
7.\u916a\u68a8\u91ac\uff1a\u53d6\u6d0b\u8525\u4e01\u3001\u719f\u9032\u53e3\u916a\u68a8\u4e01\u3001\u9069\u91cf\u9999\u83dc\u3001\u6ab8\u6aac\u6c41\u62cc\u52fb\uff0c\u63a5\u8457\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u3001\u6a44\u6b16\u6cb9\u3001\u7d05\u8fa3\u6912\u8abf\u5473\u3002<\/div>\n
8.\u53d6\u7d9c\u5408\u751f\u83dc\u3001\u9918\u91cf\u9999\u83dc\u3001\u6d0b\u8525\u7d72\u3001\u4e5d\u5c64\u5854\u62cc\u52fb\uff0c\u63a5\u8457\u6492\u4e0a\u6a44\u6b16\u6cb9\u3001\u7814\u78e8\u6d77\u9e7d\u3001\u7814\u78e8\u9ed1\u80e1\u6912\u8abf\u5473\u3002<\/div>\n
9.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u7d9c\u5408\u751f\u83dc\u3001\u5df4\u6c99\u7c73\u53ef\u918b\u6392\u76e4\uff0c\u63a5\u8457\u653e\u4e0a\u70e4\u904e\u7684\u9bad\u9b5a\u83f2\u529b\u3001\u5947\u798f\u9905\u4e7e\u7d44\u88dd\uff0c\u518d\u6dcb\u4e0a\u916a\u68a8\u91ac\u3001\u6a44\u6b16\u6cb9\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u8001\u524d\u8f29\u7684\u8a71\u80fd\u4fe1\u55ce \u8c6a\u83ef\u9bad\u9b5a\u5927\u8cde…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-18547","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=18547"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18547\/revisions"}],"predecessor-version":[{"id":18586,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18547\/revisions\/18586"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=18547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=18547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=18547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}