{"id":18357,"date":"2019-05-21T20:02:09","date_gmt":"2019-05-21T12:02:09","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=18357"},"modified":"2019-05-31T15:38:48","modified_gmt":"2019-05-31T07:38:48","slug":"%e3%80%90%e8%80%81%e9%a5%95%e9%bb%9e%e5%90%8d%e5%bf%85%e5%90%83-%e6%be%8e%e6%b9%96%e6%b5%b7%e9%ae%ae%e9%a5%97%e5%ae%b4%e3%80%91%e4%ba%94%e5%bd%a9%e7%b9%bd%e7%b4%9b%e5%a4%a7%e6%bb%bf%e8%b2%ab%e8%be%a3","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/18357","title":{"rendered":"\u3010\u8001\u9955\u9ede\u540d\u5fc5\u5403 \u6f8e\u6e56\u6d77\u9bae\u9957\u5bb4\u3011\u4e94\u5f69\u7e7d\u7d1b\u5927\u6eff\u8cab&\u8fa3\u84b8\u7d05\u9c37\u9eb5\u7dda"},"content":{"rendered":"

\"2889-2\"<\/p>\n

\u8001\u9955\u9ede\u540d\u5fc5\u5403 \u6f8e\u6e56\u6d77\u9bae\u9957\u5bb4-\u963f\u57fa\u5e2b\u300c\u4e94\u5f69\u7e7d\u7d1b\u5927\u6eff\u8cab\u300d<\/p>\n

\"2889-3\"<\/p>\n

\u8001\u9955\u9ede\u540d\u5fc5\u5403 \u6f8e\u6e56\u6d77\u9bae\u9957\u5bb4-\u8a79\u59c6\u58eb\u300c\u8fa3\u84b8\u7d05\u9c37\u9eb5\u7dda\u300d<\/p>\n

<\/p>\n

\u4e94\u5f69\u7e7d\u7d1b\u5927\u6eff\u8cab\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u4e3b\u98df\u6750 <\/span><\/div>\n
\u6f8e\u6e56\u91ce\u751f\u5927\u660e\u87666\u5c3e(\u526a\u9b1a\u53bb\u8178\u6ce5\uff0c\u7559\u982d\u5c3e\u6bbc)\u3001\u9bae\u5e72\u8c9d8\u9846(\u751f\u98df\u689d\u4ef6)\u3001\u6ce2\u83dc\u844975\u514b\u3001\u534a\u5713\u5f62\u8150\u76ae2\u5f35\u3001\u934b\u5df46\u7247\u3001\u8d77\u58eb\u724710\u7247\u3001\u7f50\u982d\u6c34\u871c\u68431\u9846\u3001\u86cb1\u9846\u3001\u4e2d\u7b4b\u9eb5\u7c893\u5927\u5319<\/div>\n
\u8abf\u5473\u6599 <\/span><\/div>\n
\u9e7d\u3001\u7c73\u9152<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u534a\u5713\u5f62\u8150\u76ae\u5207\u7d72\u5f8c\u64a5\u9b06\uff1b\u53d6\u5927\u660e\u8766\uff0c\u8766\u982d\u8766\u8eab\u5206\u958b\uff0c\u8766\u8eab\u958b\u80cc\u5f8c\u584a\uff1b\u53d6\u934b\u5df4\u62cd\u788e\uff0c\u9bae\u5e72\u8c9d\u6cbe\u88f9\u9069\u91cf\u4e2d\u7b4b\u9eb5\u7c89\uff0c\u5099\u7528\u3002<\/div>\n
2.\u83e0\u83dc\u6c41\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u52a0\u5165\u83e0\u83dc\u8449\u3001\u5c11\u8a31\u6c34\u6253\u52fb\u5f8c\u6ffe\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u5c11\u8a31\u4e2d\u7b4b\u9eb5\u7c89\u62cc\u52fb\uff0c\u7559\u83e0\u83dc\u6ce5\u5099\u7528\u3002<\/div>\n
3.\u53d6\u86cb\u6e05\u3001\u83e0\u83dc\u6ce5\u3001\u9069\u91cf\u4e2d\u7b4b\u9eb5\u7c89\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u5927\u660e\u8766\u4ec1\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u934b\u5df4\u70b8\u81a8\u5f8c\u6488\u51fa\uff0c\u6488\u51fa\u3002<\/div>\n
5.\u83e0\u83dc\u8150\u76ae\u9165\uff1a\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u534a\u5713\u578b\u8150\u76ae\u70b8\u81f3\u5b9a\u578b\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u83e0\u83dc\u6c41\u70b8\u9165\u5f8c\u6488\u51fa\uff0c\u518d\u52a0\u5165\u5c11\u8a31\u9e7d\u63d0\u5473\u3002<\/div>\n
6.\u53d6\u7f50\u982d\u6c34\u871c\u6843\u5207\u584a\u3001\u5927\u660e\u8766\u982d\u6cbe\u88f9\u9918\u91cf\u4e2d\u7b4b\u9eb5\u7c89\uff0c\u5099\u7528\u3002<\/div>\n
7.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u8766\u982d\u70b8\u9999\u5f8c\u6488\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u6293\u9183\u7684\u5927\u660e\u8766\u4ec1\u6cb9\u6ce1\uff0c\u6488\u51fa\u3002<\/div>\n
8.\u8d77\u934b\uff0c\u52a0\u5165\u9918\u91cf\u83e0\u83dc\u6c41\u3001\u8349\u8766\u4ec1\u3001\u7c73\u9152\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u9e7d\u8abf\u5473\u3002<\/div>\n
9.\u8d77\u934b\uff0c\u52a0\u5165\u9bae\u5e72\u8c9d\u4e7e\u70d8\u5f8c\u53d6\u51fa\uff0c\u5438\u4e7e\u6c34\u5206\u5099\u7528\u3002<\/div>\n
10.\u8d77\u58eb\u5e72\u8c9d\uff1a\u53e6\u8d77\u934b\uff0c\u52a0\u5165\u8d77\u58eb\u7247\u3001\u7c73\u9152\u62cc\u716e\u81f3\u878d\u5316\uff0c\u63a5\u8457\u52a0\u5165\u9bae\u5e72\u8c9d\u62cc\u52fb\u3002<\/div>\n
11.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u83e0\u83dc\u8150\u76ae\u9165\u3001\u5927\u660e\u8766\u982d\u6392\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u5927\u660e\u8766\u4ec1\u3001\u7f50\u982d\u6c34\u871c\u6843\u3001\u8d77\u58eb\u5e72\u8c9d\u7d44\u88dd\uff0c\u518d\u52a0\u5165\u934b\u5df4\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n
\u8fa3\u84b8\u7d05\u9c37\u9eb5\u7dda\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u4e3b\u98df\u6750<\/div>\n
\u6f8e\u6e56\u7d05\u9c37\u77f3\u65911\u5c3e(\u53bb\u9c57\u53bb\u5167\u81df)\u3001\u85254\u6839\u3001\u8001\u85911\u584a\u3001\u9999\u83dc30\u514b\u3001\u849c\u4ec13\u9846\u3001\u9e79\u5473\u9eb5\u7dda1\u7d2e\u3001\u4e7e\u8fa3\u69122\u5927\u5319\u3001\u6ce1\u6912150\u514b\u3001\u5241\u6912150\u514b\u3001\u51b0\u584a\u6c34<\/div>\n
\u8abf\u5473\u6599<\/div>\n
\u9ed1\u9ebb\u6cb93\u5927\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u7cd6\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u7814\u78e8\u6d77\u9e7d<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u6ce1\u6912\u5207\u788e\u3001\u5241\u6912\u904e\u7be9\uff0c\u9069\u91cf\u8001\u8591\u5207\u7247\u3001\u9918\u91cf\u8001\u8591\u5207\u788e\uff0c\u849c\u4ec1\u78e8\u6ce5\u3001\u9069\u91cf\u8525\u62cd\u88c2\u5207\u6bb5\u3001\u9918\u91cf\u8525\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n
2.\u53d6\u7d05\u9c37\u77f3\u6591\u9b5a\u5c0d\u5256\u5283\u5200\uff0c\u63a5\u8457\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u6293\u9183\u3002<\/div>\n
3.\u53d6\u9069\u91cf\u8525\u6bb5\u3001\u7c73\u9152100c.c.\u3001\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\uff0c\u63a5\u8457\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u53bb\u8165\u5473\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u5feb\u901f\u6c46\u71d9\u5f8c\u51b0\u93ae\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
5.\u8fa3\u6912\u7c89\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e7e\u8fa3\u6912\u6bb5\u6253\u6210\u7c89\u72c0\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
6.\u91ac\u6c41\uff1a\u53d6\u91ac\u6cb92.5\u5927\u5319\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u7cd63\u8336\u5319\u3001\u7c73\u915250c.c.\u62cc\u52fb\u3002<\/div>\n
7.\u53d6\u6c46\u71d9\u904e\u7684\u7d05\u9c37\u77f3\u6591\u9b5a\uff0c\u653e\u4e0a\u8001\u8591\u7247\u3001\u5241\u6912\u3001\u6ce1\u6912\u3001\u9069\u91cf\u8fa3\u6912\u7c89\u7d44\u88dd\uff0c\u63a5\u8457\u6dcb\u4e0a\u9069\u91cf\u91ac\u6c41\u3001\u653e\u4e0a\u8525\u6bb5\u63d0\u5473\u3002<\/div>\n
8.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u51651\/2\u91cf\u9e79\u5473\u9eb5\u7dda\u71d9\u719f\u5f8c\u6488\u51fa\uff0c\u526a\u6bb5\u5099\u7528\u3002<\/div>\n
9.\u9810\u71b1\u84b8\u934b\uff0c\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u84b85\u5206\u9418\uff0c\u63a5\u8457\u95dc\u706b\u5f8c\u71dc2\u5206\u9418\uff0c\u53d6\u51fa\u53bb\u8525\u6bb5\u3001\u8001\u8591\u7247\u3002<\/div>\n
10.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9918\u91cf\u9e79\u5473\u9eb5\u7dda\u71d9\u719f\u5f8c\u6488\u51fa\u526a\u6bb5\uff0c\u63a5\u8457\u52a0\u5165\u9999\u6cb9\u3001\u7c73\u9152\u62cc\u52fb\u3002<\/div>\n
11.\u71b1\u6cb9\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9\uff0c\u5099\u7528\u3002<\/div>\n
12.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9e79\u5473\u9eb5\u7dda\u3001\u84b8\u719f\u7684\u7d05\u9c37\u77f3\u6591\u9b5a\u7d44\u88dd\uff0c\u63a5\u8457\u6492\u4e0a\u9918\u91cf\u8525\u82b1\u3001\u9999\u83dc\u3001\u8001\u8591\u788e\u3001\u849c\u4ec1\u3001\u8fa3\u6912\u7c89\u63d0\u5473\uff0c\u6700\u5f8c\u6dcb\u4e0a\u71b1\u6cb9\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n
\u4e94\u5f69\u7e7d\u7d1b\u5927\u6eff\u8cab\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
\u4e3b\u98df\u6750 <\/span><\/div>\n
\u6f8e\u6e56\u91ce\u751f\u5927\u660e\u87666\u5c3e(\u526a\u9b1a\u53bb\u8178\u6ce5\uff0c\u7559\u982d\u5c3e\u6bbc)\u3001\u9bae\u5e72\u8c9d8\u9846(\u751f\u98df\u689d\u4ef6)\u3001\u6ce2\u83dc\u844975\u514b\u3001\u534a\u5713\u5f62\u8150\u76ae2\u5f35\u3001\u934b\u5df46\u7247\u3001\u8d77\u58eb\u724710\u7247\u3001\u7f50\u982d\u6c34\u871c\u68431\u9846\u3001\u86cb1\u9846\u3001\u4e2d\u7b4b\u9eb5\u7c893\u5927\u5319<\/div>\n
\u8abf\u5473\u6599 <\/span><\/div>\n
\u9e7d\u3001\u7c73\u9152<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u534a\u5713\u5f62\u8150\u76ae\u5207\u7d72\u5f8c\u64a5\u9b06\uff1b\u53d6\u5927\u660e\u8766\uff0c\u8766\u982d\u8766\u8eab\u5206\u958b\uff0c\u8766\u8eab\u958b\u80cc\u5f8c\u584a\uff1b\u53d6\u934b\u5df4\u62cd\u788e\uff0c\u9bae\u5e72\u8c9d\u6cbe\u88f9\u9069\u91cf\u4e2d\u7b4b\u9eb5\u7c89\uff0c\u5099\u7528\u3002<\/div>\n
2.\u83e0\u83dc\u6c41\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u52a0\u5165\u83e0\u83dc\u8449\u3001\u5c11\u8a31\u6c34\u6253\u52fb\u5f8c\u6ffe\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u5c11\u8a31\u4e2d\u7b4b\u9eb5\u7c89\u62cc\u52fb\uff0c\u7559\u83e0\u83dc\u6ce5\u5099\u7528\u3002<\/div>\n
3.\u53d6\u86cb\u6e05\u3001\u83e0\u83dc\u6ce5\u3001\u9069\u91cf\u4e2d\u7b4b\u9eb5\u7c89\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u5927\u660e\u8766\u4ec1\u6293\u9183\uff0c\u5099\u7528\u3002<\/div>\n
4.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u934b\u5df4\u70b8\u81a8\u5f8c\u6488\u51fa\uff0c\u6488\u51fa\u3002<\/div>\n
5.\u83e0\u83dc\u8150\u76ae\u9165\uff1a\u8d77\u4e2d\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u534a\u5713\u578b\u8150\u76ae\u70b8\u81f3\u5b9a\u578b\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u83e0\u83dc\u6c41\u70b8\u9165\u5f8c\u6488\u51fa\uff0c\u518d\u52a0\u5165\u5c11\u8a31\u9e7d\u63d0\u5473\u3002<\/div>\n
6.\u53d6\u7f50\u982d\u6c34\u871c\u6843\u5207\u584a\u3001\u5927\u660e\u8766\u982d\u6cbe\u88f9\u9918\u91cf\u4e2d\u7b4b\u9eb5\u7c89\uff0c\u5099\u7528\u3002<\/div>\n
7.\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u8766\u982d\u70b8\u9999\u5f8c\u6488\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u6293\u9183\u7684\u5927\u660e\u8766\u4ec1\u6cb9\u6ce1\uff0c\u6488\u51fa\u3002<\/div>\n
8.\u8d77\u934b\uff0c\u52a0\u5165\u9918\u91cf\u83e0\u83dc\u6c41\u3001\u8349\u8766\u4ec1\u3001\u7c73\u9152\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u9e7d\u8abf\u5473\u3002<\/div>\n
9.\u8d77\u934b\uff0c\u52a0\u5165\u9bae\u5e72\u8c9d\u4e7e\u70d8\u5f8c\u53d6\u51fa\uff0c\u5438\u4e7e\u6c34\u5206\u5099\u7528\u3002<\/div>\n
10.\u8d77\u58eb\u5e72\u8c9d\uff1a\u53e6\u8d77\u934b\uff0c\u52a0\u5165\u8d77\u58eb\u7247\u3001\u7c73\u9152\u62cc\u716e\u81f3\u878d\u5316\uff0c\u63a5\u8457\u52a0\u5165\u9bae\u5e72\u8c9d\u62cc\u52fb\u3002<\/div>\n
11.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u83e0\u83dc\u8150\u76ae\u9165\u3001\u5927\u660e\u8766\u982d\u6392\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u5927\u660e\u8766\u4ec1\u3001\u7f50\u982d\u6c34\u871c\u6843\u3001\u8d77\u58eb\u5e72\u8c9d\u7d44\u88dd\uff0c\u518d\u52a0\u5165\u934b\u5df4\u9ede\u7db4\u5373\u53ef\u3002<\/div>\n
\u8fa3\u84b8\u7d05\u9c37\u9eb5\u7dda\u3010\u8a79\u59c6\u58eb\u3011<\/div>\n
\u4e3b\u98df\u6750<\/div>\n
\u6f8e\u6e56\u7d05\u9c37\u77f3\u65911\u5c3e(\u53bb\u9c57\u53bb\u5167\u81df)\u3001\u85254\u6839\u3001\u8001\u85911\u584a\u3001\u9999\u83dc30\u514b\u3001\u849c\u4ec13\u9846\u3001\u9e79\u5473\u9eb5\u7dda1\u7d2e\u3001\u4e7e\u8fa3\u69122\u5927\u5319\u3001\u6ce1\u6912150\u514b\u3001\u5241\u6912150\u514b\u3001\u51b0\u584a\u6c34<\/div>\n
\u8abf\u5473\u6599<\/div>\n
\u9ed1\u9ebb\u6cb93\u5927\u5319\u3001\u70cf\u918b1\u5927\u5319\u3001\u7cd6\u3001\u7c73\u9152\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u7814\u78e8\u6d77\u9e7d<\/div>\n
\u6b65\u9a5f<\/div>\n
1.\u53d6\u6ce1\u6912\u5207\u788e\u3001\u5241\u6912\u904e\u7be9\uff0c\u9069\u91cf\u8001\u8591\u5207\u7247\u3001\u9918\u91cf\u8001\u8591\u5207\u788e\uff0c\u849c\u4ec1\u78e8\u6ce5\u3001\u9069\u91cf\u8525\u62cd\u88c2\u5207\u6bb5\u3001\u9918\u91cf\u8525\u5207\u788e\uff0c\u5099\u7528\u3002<\/div>\n
2.\u53d6\u7d05\u9c37\u77f3\u6591\u9b5a\u5c0d\u5256\u5283\u5200\uff0c\u63a5\u8457\u6492\u4e0a\u7814\u78e8\u6d77\u9e7d\u6293\u9183\u3002<\/div>\n
3.\u53d6\u9069\u91cf\u8525\u6bb5\u3001\u7c73\u9152100c.c.\u3001\u7814\u78e8\u6d77\u9e7d\u62cc\u52fb\uff0c\u63a5\u8457\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u53bb\u8165\u5473\u3002<\/div>\n
4.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u5feb\u901f\u6c46\u71d9\u5f8c\u51b0\u93ae\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
5.\u8fa3\u6912\u7c89\uff1a\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u4e7e\u8fa3\u6912\u6bb5\u6253\u6210\u7c89\u72c0\uff0c\u53d6\u51fa\u5099\u7528\u3002<\/div>\n
6.\u91ac\u6c41\uff1a\u53d6\u91ac\u6cb92.5\u5927\u5319\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u3001\u7cd63\u8336\u5319\u3001\u7c73\u915250c.c.\u62cc\u52fb\u3002<\/div>\n
7.\u53d6\u6c46\u71d9\u904e\u7684\u7d05\u9c37\u77f3\u6591\u9b5a\uff0c\u653e\u4e0a\u8001\u8591\u7247\u3001\u5241\u6912\u3001\u6ce1\u6912\u3001\u9069\u91cf\u8fa3\u6912\u7c89\u7d44\u88dd\uff0c\u63a5\u8457\u6dcb\u4e0a\u9069\u91cf\u91ac\u6c41\u3001\u653e\u4e0a\u8525\u6bb5\u63d0\u5473\u3002<\/div>\n
8.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u51651\/2\u91cf\u9e79\u5473\u9eb5\u7dda\u71d9\u719f\u5f8c\u6488\u51fa\uff0c\u526a\u6bb5\u5099\u7528\u3002<\/div>\n
9.\u9810\u71b1\u84b8\u934b\uff0c\u653e\u5165\u7d05\u9c37\u77f3\u6591\u9b5a\u84b85\u5206\u9418\uff0c\u63a5\u8457\u95dc\u706b\u5f8c\u71dc2\u5206\u9418\uff0c\u53d6\u51fa\u53bb\u8525\u6bb5\u3001\u8001\u8591\u7247\u3002<\/div>\n
10.\u8d77\u6efe\u6c34\u934b\uff0c\u653e\u5165\u9918\u91cf\u9e79\u5473\u9eb5\u7dda\u71d9\u719f\u5f8c\u6488\u51fa\u526a\u6bb5\uff0c\u63a5\u8457\u52a0\u5165\u9999\u6cb9\u3001\u7c73\u9152\u62cc\u52fb\u3002<\/div>\n
11.\u71b1\u6cb9\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\u3001\u9999\u6cb9\uff0c\u5099\u7528\u3002<\/div>\n
12.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u9e79\u5473\u9eb5\u7dda\u3001\u84b8\u719f\u7684\u7d05\u9c37\u77f3\u6591\u9b5a\u7d44\u88dd\uff0c\u63a5\u8457\u6492\u4e0a\u9918\u91cf\u8525\u82b1\u3001\u9999\u83dc\u3001\u8001\u8591\u788e\u3001\u849c\u4ec1\u3001\u8fa3\u6912\u7c89\u63d0\u5473\uff0c\u6700\u5f8c\u6dcb\u4e0a\u71b1\u6cb9\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"

\u8001\u9955\u9ede\u540d\u5fc5\u5403 \u6f8e\u6e56\u6d77\u9bae\u9957\u5bb4-\u963f…<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-18357","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=18357"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18357\/revisions"}],"predecessor-version":[{"id":18427,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/18357\/revisions\/18427"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=18357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=18357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=18357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}