{"id":1779,"date":"2010-04-13T21:09:50","date_gmt":"2010-04-13T13:09:50","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=1779"},"modified":"2010-04-15T15:36:26","modified_gmt":"2010-04-15T07:36:26","slug":"%e3%80%90%e9%ba%b5%e3%80%91%e9%98%bf%e5%9f%ba%e5%b8%ab%e3%80%8c%e5%8d%83%e7%b5%b2%e8%90%ac%e7%b8%b7%e7%86%b1%e6%8b%8c%e9%ba%b5%e3%80%8d-%e8%a9%b9%e5%a7%86%e5%a3%ab%e3%80%8c%e5%b1%8b%e5%8f%b0","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/1779","title":{"rendered":"\u3010\u9eb5\u3011\u963f\u57fa\u5e2b\u300c\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5\u300d &#038; \u8a79\u59c6\u58eb\u300c\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5\u300d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1777\" title=\"\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5 \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5-\u8907\u88fd-300x225.jpg\" alt=\"\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5 \u8907\u88fd\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5-\u8907\u88fd-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5-\u8907\u88fd-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5-\u8907\u88fd.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u963f\u57fa\u5e2b\u300c\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1778\" title=\"\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5 \u8907\u88fd\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5-\u8907\u88fd-300x225.jpg\" alt=\"\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5 \u8907\u88fd\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5-\u8907\u88fd-300x225.jpg 300w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5-\u8907\u88fd-1024x768.jpg 1024w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2010\/04\/\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5-\u8907\u88fd.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u8a79\u59c6\u58eb\u300c\u5c4b\u53f0\u98a8\u8c5a\u9aa8\u62c9\u9eb5\u300d<\/p>\n<p><!--more--><br \/>\n\u3010\u963f\u57fa\u5e2b\u3011\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u6cb9\u9eb5300g\u3001\u8089\u91ac\u7f501\u7f50(\u5ee3\u9054\u9999-\u756a\u8304)\u3001\u84b8\u721b\u8c6c\u76ae50g(\u7528\u6efe\u6c34\u6c46\u71d9\u4e00\u4e0b\uff0c\u653e\u5165\u516b\u89d22\u9846\u3001\u85911\u7247\u3001\u5c11\u8a31\u7c73\u9152\uff0c\u52a0\u6c34\u6df9\u904e\u8c6c\u76ae\uff0c\u5165\u934b\u84b82\u5c0f\u6642)\u3001\u719f\u86cb\u9ec34\u7c92(\u6c34\u716e\u86cb)\u3001\u719f\u9e79\u86cb\u9ec31\u7c92\u3001\u9999\u83dc\u84491\u5927\u5319\u3001\u849c\u6ce5\u91ac2\u5927\u5319(\u849c1\uff1a\u6c341\uff0c\u7528\u8abf\u7406\u6a5f\u6253\u6ce5)\u3001\u70cf\u9b5a\u5b50\u534a\u7247(\u7528\u7c73\u9152\u64e6\u62ed\u5916\u8868\u5f8c\uff0c\u7528\u7c73\u9152\u6ce1\u4e00\u4e0b)\u3001\u8089\u9aa8\u9ad8\u6e6f1\u7897\u3001\u97ed\u83dc100g\u3001\u8c46\u82bd100g\u3001\u83e0\u83dc1\u628a\u3001\u7d05\u8525\u982d<\/p>\n<p>\u8abf\u5473\u6599\uff1a<br \/>\n\u91ac\u6cb92\u5927\u5319\u3001\u9999\u6cb91\u5927\u5319\u3001\u80e1\u6912\u7c891\u5319\u3001\u4e94\u9999\u7c891\/2\u5319<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u9999\u8525\u6cb9\uff1a\u9999\u8525\u672b\u52a0\u51653\u5927\u5319\u6cb9\u6c99\u62c9\u6cb9\uff0c\u6df7\u5408\u505a\u6210\u9999\u8525\u6cb9\u3002<br \/>\n2.\u6ef7\u8089\u6c41\uff1a\u540c\u4e0a\u934b\u5e95\uff0c\u653e\u5165\u8089\u91ac\u3001\u5241\u788e\u8c6c\u76ae\u3001\u5c11\u8a31\u9ad8\u6e6f\u3001\u5c11\u8a31\u4e94\u9999\u7c89\u53ca\u534a\u6e6f\u5319\u91ac\u6cb9\u4e00\u8d77\u716e\u6efe\u3002<br \/>\n3.\u86cb\u9ec3\u6ce5\u91ac\uff1a\u719f\u86cb\u9ec3\u53ca\u9e79\u86cb\u9ec3\u58d3\u788e\u6df7\u5408\u5f8c\uff0c\u52a0\u5165\u849c\u6ce5\u6ce1\u6ce1\u30011\u5927\u5319\u9999\u6cb9\u8abf\u6210\u86cb\u9ec3\u6ce5\u91ac\u3002<br \/>\n4.\u5c07\u86cb\u9ec3\u6ce5\u91ac\u653e\u5165\u64e0\u82b1\u888b\u4e2d\uff0c\u5099\u7528\u3002<br \/>\n5.\u8d77\u6c34\u934b\uff0c\u653e\u5165\u6cb9\u9eb5\u4e0b\u934b\u81f3\u6efe\u5f8c\uff0c\u6488\u8d77\u5099\u7528\uff0c\u540c\u934b\u653e\u5165\u8c46\u82bd\u83dc\u3001\u97ed\u83dc\u6c46\u71d9\u81f3\u719f\uff0c\u6ffe\u8d77\u5099\u7528\u3002<br \/>\n6.\u5c07\u71d9\u904e\u8c46\u82bd\u83dc\u3001\u97ed\u83dc\u8207\u6cb9\u9eb5\u4e00\u8d77\u62cc\u52fb\uff0c\u653e\u5165\u6210\u54c1\u7897\u4e2d\uff0c\u8868\u5c64\u6dcb\u6ef7\u8089\u6c41\uff0c\u7528\u64e0\u82b1\u888b\u64e0\u86cb\u82b1\u5728\u8868\u5c64\uff0c\u6dcb\u9999\u8525\u6cb9\u3001\u849c\u6ce5\u91ac\u4e0a\u5c64\u7684\u6ce1\u6cab\uff0c\u6700\u5f8c\u653e\u4e0a\u9999\u83dc\u53ca\u78e8\u5165\u70cf\u9b5a\u5b50\u5c51\u63d0\u5473\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u00a0\u3010\u8a79\u59c6\u58eb\u3011\u5c4b\u53f0\u98a8\u5f37\u68d2\u8c5a\u9aa8\u62c9\u9eb5<\/p>\n<p>\u98df\u6750\uff1a<br \/>\n\u51b7\u51cd\u62c9\u9eb52\u584a\u3001\u8c6c\u4e94\u82b1\u8584\u7247100g\u3001\u8766\u4ec15\u96bb\u3001\u4e2d\u53771\/2\u96bb\u3001\u86e4\u72a15\u500b\u3001\u5305\u5fc3\u767d\u83dc1\/5\u9846\u3001\u6d0b\u85251\/2\u500b\u3001\u9999\u83c74\u6735\u3001\u9752\u69121\/2\u500b\u3001\u7af9\u8f2a1\u689d\u3001\u53bb\u76ae\u7d05\u863f\u85141\u689d\u3001\u8c6c\u9aa83\u6839\u3001\u96de\u67b6\u5b501\u4ed8\u3001\u9999\u6cb91\u5c0f\u7897\u3001\u767d\u829d\u9ebb1\u5c0f\u7897\u3001\u725b\u5976200 CC\u3001\u767d\u80e1\u6912\u5c11\u8a31\u3001\u85251\u628a\u3001\u85911\u584a\u3001\u878d\u597d\u7684\u8c6c\u6cb91\u7897\u3001\u8c6c\u677f\u6cb91\u7247<\/p>\n<p>\u505a\u6cd5\uff1a<br \/>\n1.\u8d77\u6c34\u934b\uff0c\u6c46\u71d9\u8c6c\u9aa8\u3001\u96de\u67b6\u5b50\u53bb\u8840\u6c34\u5f8c\u6488\u8d77\uff0c\u4ee5\u51b7\u6c34\u6e05\u6d17\u4e7e\u6de8\u5f8c\uff0c\u653e\u5165\u58d3\u529b\u934b\u4e2d\uff0c\u52a0\u5165\u8525\u767d\u3001\u8591\u3001\u6d0b\u8525\u534a\u9846\u3001\u8c6c\u677f\u6cb9\u30011\/2\u689d\u7d05\u863f\u8514\uff0c\u52a0\u71b1\u6c34\u716e\u6cb8\u5f8c\u84cb\u4e0a\u58d3\u529b\u934b\u934b\u84cb\u71c9\u716e3\u500b\u9418\u982d\u3002<br \/>\n2.\u70b8\u8525\u6cb9\uff1a\u8d77\u934b\uff0c\u5012\u51651\u7897\u8c6c\u6cb9\uff0c\u518d\u52a0\u5c11\u8a31\u9999\u6cb9\u3001\u9752\u8525\u5165\u934b\u70b8\u9999\u904e\u6ffe\u5099\u7528\u3002<br \/>\n3.\u5c07\u71c9\u716e\u4e09\u5c0f\u6642\u7684\u6e6f\u982d\u904e\u6ffe\u5012\u5165\u6df1\u934b\u4e2d\u52a0\u71b1\uff0c\u518d\u5c07\u58d3\u529b\u934b\u5167\u7684\u8c6c\u677f\u6cb9\u653e\u5165\u6e6f\u982d\u5167\u4e00\u8d77\u71ac\u716e\uff0c\u518d\u52a0\u5165\u4e00\u5305\u8b9a\u5d0e\u62c9\u9eb5\u7684\u8abf\u5473\u5305\u7565\u4f5c\u8abf\u5473\u5373\u6210\u8c5a\u9aa8\u9ad8\u6e6f\u3002<br \/>\n4.\u7092\u5f37\u68d2\uff1a\u8d77\u934b\u4e0b\u8c6c\u4e94\u82b1\u8584\u7247\u3001\u8766\u4ec1\u3001\u4e2d\u5377\u3001\u86e4\u870a\u3001\u5305\u5fc3\u767d\u83dc\u3001\u6d0b\u8525\u3001\u9999\u83c7\u3001\u9752\u6912\u3001\u7af9\u8f2a\u3001\u7d05\u863f\u8514\u62cc\u7092\u5f8c\uff0c\u52a0\u9069\u91cf\u767d\u80e1\u6912\u7c89\u8abf\u5473\uff0c\u518d\u5012\u5165\u71ac\u597d\u7684\u8c5a\u9aa8\u9ad8\u6e6f\u3001\u725b\u5976\u3001\u9e7d\u5df4\u62cc\u52fb\u5f8c\u7e7c\u7e8c\u7168\u716e\u3002<br \/>\n5.\u8d77\u6c34\u934b\uff0c\u8d77\u6c34\u934b\uff0c\u4e0b\u62c9\u9eb5\u716e\u719f\u5f8c\u6488\u8d77<br \/>\n6.\u53d6\u6210\u54c1\u7897\uff0c\u5012\u5165\u8c5a\u9aa8\u9ad8\u6e6f\uff0c\u7529\u5165\u8c6c\u677f\u6cb9\u7684\u8102\u80aa\uff0c\u653e\u5165\u716e\u597d\u7684\u62c9\u9eb5\uff0c\u518d\u653e\u4e0a\u5f37\u68d2\u7684\u6599\u982d\uff0c\u518d\u6dcb\u4e0a\u8525\u6cb9\u3001\u9999\u6cb9\uff0c\u7051\u4e0a\u767d\u829d\u9ebb\u3001\u8525\u82b1\u63d0\u9999\u5373\u53ef\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u963f\u57fa\u5e2b\u300c\u5343\u7d72\u842c\u7e37\u71b1\u62cc\u9eb5\u300d \u8a79\u59c6&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1779","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=1779"}],"version-history":[{"count":3,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1779\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/1779\/revisions\/1781"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=1779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=1779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=1779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}