{"id":17689,"date":"2018-12-06T20:01:39","date_gmt":"2018-12-06T12:01:39","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=17689"},"modified":"2018-11-30T20:04:15","modified_gmt":"2018-11-30T12:04:15","slug":"%e3%80%90%e4%b8%96%e7%95%8c5%e5%a4%a7%e5%90%83%e8%be%a3%e6%b0%91%e6%97%8f-%e9%a6%99%e8%be%a3%e9%96%8b%e8%83%83%e6%96%99%e7%90%86%e3%80%91%e6%b3%b0%e5%bc%8f%e9%85%b8%e8%be%a3%e6%b5%b7%e9%ae%ae%e6%b2%99","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/17689","title":{"rendered":"\u3010\u4e16\u754c5\u5927\u5403\u8fa3\u6c11\u65cf \u9999\u8fa3\u958b\u80c3\u6599\u7406\u3011\u6cf0\u5f0f\u9178\u8fa3\u6d77\u9bae\u6c99\u62c9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17690\" title=\"2797-1\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2797-1.jpg\" alt=\"2797-1\" width=\"709\" height=\"531\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2797-1.jpg 709w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2797-1-300x224.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/p>\n<p>\u4e16\u754c5\u5927\u5403\u8fa3\u6c11\u65cf \u9999\u8fa3\u958b\u80c3\u6599\u7406-\u5433\u79c9\u627f\u300c\u6cf0\u5f0f\u9178\u8fa3\u6d77\u9bae\u6c99\u62c9\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u6cf0\u5f0f\u9178\u8fa3\u6d77\u9bae\u6c99\u62c9\u3010\u5433\u79c9\u627f\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u9bae\u5e72\u8c9d5\u9846\u3001\u5929\u4f7f\u7d05\u8766\u4ec15\u96bb(\u53bb\u6bbc\u53bb\u8178\u6ce5\u7559\u982d\u5c3e)\u3001\u4e2d\u53771\u5c3e(\u53bb\u76ae\u819c\u5167\u81df)\u3001\u6d0b\u85251\/2\u9846\u3001\u5c0f\u8543\u8304\u72476\u9846\u3001\u860b\u679c\u7d7230\u514b(\u6ce1\u6c34)\u3001\u571f\u82b9\u83dc\u6bb530\u514b\u3001\u9999\u83dc10\u514b\u3001\u849c\u672b20\u514b\u3001\u65b0\u9bae\u8584\u8377\u84495\u7247\u3001\u671d\u5929\u6912\u672b2\u689d<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u6ab8\u6aac\u6c414\u5927\u5319\u3001\u9b5a\u97323\u5927\u5319\u3001\u6cf0\u5f0f\u751c\u96de\u91ac3\u5927\u5319\u3001\u7cd61\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u4e2d\u5377\u5207\u5708\u3001\u6d0b\u8525\u5207\u7d72\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">2.\u6d77\u9bae\u6599\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u9bae\u5e72\u8c9d\u3001\u4e2d\u5377\u3001\u5929\u4f7f\u7d05\u8766\u4ec1\u4e7e\u70d9\uff0c\u52a0\u84cb\u71dc\u719f\u5f8c\u53d6\u51fa\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">3.\u91ac\u6c41\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u9069\u91cf\u9b5a\u9732\u3001\u7cd6\u3001\u9069\u91cf\u6ab8\u6aac\u6c41\u3001\u6cf0\u5f0f\u751c\u96de\u91ac\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">4.\u53d6\u6d0b\u8525\u3001\u849c\u672b\u3001\u5c0f\u756a\u8304\u7247\u3001\u671d\u5929\u6912\u672b\u3001\u571f\u82b9\u83dc\u6bb5\u3001\u9999\u83dc\u3001\u9918\u91cf\u6ab8\u6aac\u6c41\u3001\u9918\u91cf\u9b5a\u9732\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u6d77\u9bae\u6599\u3001\u91ac\u6c41\u3001\u65b0\u9bae\u8584\u8377\u8449\u6293\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 270px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u860b\u679c\u7d72\u92ea\u5e95\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u6cf0\u5f0f\u9178\u8fa3\u6d77\u9bae\u6c99\u62c9\u3010\u5433\u79c9\u627f\u3011<\/p>\n<p>\u4e3b\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u9bae\u5e72\u8c9d5\u9846\u3001\u5929\u4f7f\u7d05\u8766\u4ec15\u96bb(\u53bb\u6bbc\u53bb\u8178\u6ce5\u7559\u982d\u5c3e)\u3001\u4e2d\u53771\u5c3e(\u53bb\u76ae\u819c\u5167\u81df)\u3001\u6d0b\u85251\/2\u9846\u3001\u5c0f\u8543\u8304\u72476\u9846\u3001\u860b\u679c\u7d7230\u514b(\u6ce1\u6c34)\u3001\u571f\u82b9\u83dc\u6bb530\u514b\u3001\u9999\u83dc10\u514b\u3001\u849c\u672b20\u514b\u3001\u65b0\u9bae\u8584\u8377\u84495\u7247\u3001\u671d\u5929\u6912\u672b2\u689d<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u6ab8\u6aac\u6c414\u5927\u5319\u3001\u9b5a\u97323\u5927\u5319\u3001\u6cf0\u5f0f\u751c\u96de\u91ac3\u5927\u5319\u3001\u7cd61\u5927\u5319<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u4e2d\u5377\u5207\u5708\u3001\u6d0b\u8525\u5207\u7d72\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u6d77\u9bae\u6599\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u9bae\u5e72\u8c9d\u3001\u4e2d\u5377\u3001\u5929\u4f7f\u7d05\u8766\u4ec1\u4e7e\u70d9\uff0c\u52a0\u84cb\u71dc\u719f\u5f8c\u53d6\u51fa\uff0c\u5099\u7528\u3002<\/p>\n<p>3.\u91ac\u6c41\uff1a\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u9069\u91cf\u9b5a\u9732\u3001\u7cd6\u3001\u9069\u91cf\u6ab8\u6aac\u6c41\u3001\u6cf0\u5f0f\u751c\u96de\u91ac\u62cc\u52fb\uff0c\u5099\u7528\u3002<\/p>\n<p>4.\u53d6\u6d0b\u8525\u3001\u849c\u672b\u3001\u5c0f\u756a\u8304\u7247\u3001\u671d\u5929\u6912\u672b\u3001\u571f\u82b9\u83dc\u6bb5\u3001\u9999\u83dc\u3001\u9918\u91cf\u6ab8\u6aac\u6c41\u3001\u9918\u91cf\u9b5a\u9732\u62cc\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u6d77\u9bae\u6599\u3001\u91ac\u6c41\u3001\u65b0\u9bae\u8584\u8377\u8449\u6293\u52fb\u3002<\/p>\n<p>5.\u53d6\u6210\u54c1\u76e4\uff0c\u653e\u5165\u860b\u679c\u7d72\u92ea\u5e95\uff0c\u518d\u653e\u5165\u4e0a\u6b65\u9a5f\u6599\u6392\u76e4\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e16\u754c5\u5927\u5403\u8fa3\u6c11\u65cf \u9999\u8fa3\u958b\u80c3\u6599\u7406&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-17689","post","type-post","status-publish","format-standard","hentry","category-16"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=17689"}],"version-history":[{"count":2,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17689\/revisions"}],"predecessor-version":[{"id":17692,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17689\/revisions\/17692"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=17689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=17689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=17689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}