{"id":17603,"date":"2018-11-15T20:02:53","date_gmt":"2018-11-15T12:02:53","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=17603"},"modified":"2018-11-02T18:03:40","modified_gmt":"2018-11-02T10:03:40","slug":"%e3%80%90%e5%85%a8%e5%8f%b0%e5%94%af%e4%b8%80-%e5%9e%8b%e7%94%b7%e8%a7%80%e5%85%89%e5%a4%9c%e5%b8%82%e3%80%91%e7%87%92%e7%83%a4%e9%9b%9e%e7%bf%85%e7%82%92%e8%84%86%e9%b1%94%e9%a4%85%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/17603","title":{"rendered":"\u3010\u5168\u53f0\u552f\u4e00  \u578b\u7537\u89c0\u5149\u591c\u5e02\u3011\u71d2\u70e4\u96de\u7fc5&#038;\u7092\u8106\u9c54\u9905\u9eb5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17604\" title=\"2785-2\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-2.jpg\" alt=\"2785-2\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-2.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5168\u53f0\u552f\u4e00\u00a0 \u578b\u7537\u89c0\u5149\u591c\u5e02-\u963f\u57fa\u5e2b\u300c\u71d2\u70e4\u96de\u7fc5\u300d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17605\" title=\"2785-3\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-3.jpg\" alt=\"2785-3\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-3.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2018\/11\/2785-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5168\u53f0\u552f\u4e00\u00a0 \u578b\u7537\u89c0\u5149\u591c\u5e02-\u963f\u57fa\u5e2b\u300c\u7092\u8106\u9c54\u9905\u9eb5\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u71d2\u70e4\u96de\u7fc5&amp;\u7092\u8106\u9c54\u9905\u9eb5\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u96d9\u7bc0\u7fc58\u96bb\u3001\u9c54\u9b5a\u8089100\u514b\u3001\u97ed\u9ec320\u514b\u3001\u6d0b\u852520\u514b\u3001\u91d1\u91dd\u83c720\u514b\u3001\u8591\u6ce550\u514b\u3001\u849c\u672b5\u514b\u3001\u9999\u83dc\u672b5\u514b\u3001\u5c0f\u9ec3\u74dc1\/2\u6839\u3001\u7d05\u8fa3\u69121\u6839\u3001\u7da0\u5377\u9b1a5\u514b\u3001\u7d05\u5377\u9b1a5\u514b\u3001\u86cb2\u9846(\u88dd\u76e4)\u3001\u719f\u7cef\u7c73\u98ef300\u514b\u3001\u9ec3\u6cb9\u9eb5200\u514b\u3001\u592a\u767d\u7c891\u8336\u5319\u3001\u4e2d\u7b4b\u9eb5\u7c89100\u514b(\u88dd\u76e4)\u3001\u9eb5\u5305\u7c89100\u514b(\u88dd\u76e4)<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u751c\u9eb5\u91ac1\u5927\u5319\u3001\u7d05\u9eb4\u91ac3\u5927\u5319\u3001\u539f\u5473\u7f8e\u4e43\u6ecb2\u5927\u5319(\u88dd\u888b)\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u7c73\u9152\u3001\u7cd6\u3001\u6c99\u62c9\u6cb9<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u9ec3\u74dc\u5c0d\u5256\u5f8c\u5207\u584a\u5283\u5200\uff0c\u7d05\u8fa3\u6912\u53bb\u7c7d\u5207\u7d72\u3001\u9c54\u9b5a\u8089\u9006\u7d0b\u5207\u659c\u7247\u3001\u97ed\u9ec3\u5207\u6bb5\u3001\u6d0b\u8525\u5207\u7d72\u3001\u91d1\u91dd\u83c7\u5207\u6bb5\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">2.\u9921\u6599\uff1a\u53d6\u719f\u7cef\u7c73\u98ef\u64a5\u6563\uff0c\u52a0\u5165\u7d05\u9eb4\u91ac1\u5927\u5319\u3001\u9069\u91cf\u8591\u6ce5\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">3.\u53d6\u96d9\u7bc0\u7fc5\u9aa8\u8089\u5206\u96e2\u5f8c\u52a0\u5165\u7d05\u9eb4\u91ac\u62cc\u52fb\uff0c\u63a5\u8457\u586b\u5165\u9921\u6599\u5f8c\u53d6\u7af9\u7c64\u5c01\u53e3\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">4.\u7d05\u9eb4\u96d9\u7bc0\u7fc5\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u7d05\u9eb4\u91ac1\u5927\u5319\u3001\u9069\u91cf\u8591\u6ce5\u3001\u7c73\u9152\u7092\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u71b1\u6c34\u3001\u96d9\u7bc0\u7fc5\u3001\u9918\u91cf\u9921\u6599\u3001\u7cd6\u3001\u91ac\u6cb9\u62cc\u52fb\uff0c\u518d\u52a0\u5165\u5c11\u8a31\u8591\u6ce5\u3001\u7c73\u9152\u62cc\u716e\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">5.\u53d6\u7d05\u9eb4\u96d9\u7bc0\u7fc5\uff0c\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\uff0c\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">6.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u52a0\u5165\u4e0a\u6b65\u9a5f\u6599\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">7.\u71d2\u70e4\u96de\u7fc5\uff1a\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u7da0\u5377\u9b1a\u3001\u7d05\u5377\u9b1a\u3001\u5c11\u8a31\u7d05\u8fa3\u6912\u64fa\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u96d9\u7bc0\u7fc5\u3001\u9999\u83dc\u672b\u3001\u539f\u5473\u7f8e\u4e43\u6ecb\u7d44\u88dd\u5373\u53ef\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">8.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u9e7d\u3001\u9ec3\u6cb9\u9eb5\u6efe\u716e\u81f3\u81a8\u8d77\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">9.\u9eb5\u9905\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u5713\u5f62\u6a21\u5177\u3001\u9ec3\u6cb9\u9eb5\u70b8\u81f3\u5b9a\u578b\u5f8c\u6488\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u6d0b\u8525\u3001\u9c54\u9b5a\u8089\u904e\u6cb9\uff0c\u6488\u51fa\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">10.\u9c54\u9b5a\u7092\u6599\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u751c\u9eb5\u91ac\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u6c34\u3001\u97ed\u9ec3\u3001\u91d1\u91dd\u83c7\u3001\u9918\u91cf\u7d05\u8fa3\u6912\u7092\u52fb\uff0c\u518d\u52a0\u5165\u7cd6\u3001\u6d0b\u8525\u3001\u9c54\u9b5a\u8089\u62cc\u7092\uff0c\u6700\u5f8c\u52a0\u5165\u592a\u767d\u7c89\u6c34\u52fe\u82a1\u3001\u849c\u672b\u63d0\u5473\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 865px; width: 1px; height: 1px; overflow: hidden;\">11.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u9eb5\u9905\u3001\u5c0f\u9ec3\u74dc\u64fa\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u9c54\u9b5a\u7092\u6599\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u71d2\u70e4\u96de\u7fc5&amp;\u7092\u8106\u9c54\u9905\u9eb5\u3010\u963f\u57fa\u5e2b\u3011<\/p>\n<p>\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u96d9\u7bc0\u7fc58\u96bb\u3001\u9c54\u9b5a\u8089100\u514b\u3001\u97ed\u9ec320\u514b\u3001\u6d0b\u852520\u514b\u3001\u91d1\u91dd\u83c720\u514b\u3001\u8591\u6ce550\u514b\u3001\u849c\u672b5\u514b\u3001\u9999\u83dc\u672b5\u514b\u3001\u5c0f\u9ec3\u74dc1\/2\u6839\u3001\u7d05\u8fa3\u69121\u6839\u3001\u7da0\u5377\u9b1a5\u514b\u3001\u7d05\u5377\u9b1a5\u514b\u3001\u86cb2\u9846(\u88dd\u76e4)\u3001\u719f\u7cef\u7c73\u98ef300\u514b\u3001\u9ec3\u6cb9\u9eb5200\u514b\u3001\u592a\u767d\u7c891\u8336\u5319\u3001\u4e2d\u7b4b\u9eb5\u7c89100\u514b(\u88dd\u76e4)\u3001\u9eb5\u5305\u7c89100\u514b(\u88dd\u76e4)<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u751c\u9eb5\u91ac1\u5927\u5319\u3001\u7d05\u9eb4\u91ac3\u5927\u5319\u3001\u539f\u5473\u7f8e\u4e43\u6ecb2\u5927\u5319(\u88dd\u888b)\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u7c73\u9152\u3001\u7cd6\u3001\u6c99\u62c9\u6cb9<\/p>\n<p>\u6b65\u9a5f<\/p>\n<p>1.\u53d6\u9ec3\u74dc\u5c0d\u5256\u5f8c\u5207\u584a\u5283\u5200\uff0c\u7d05\u8fa3\u6912\u53bb\u7c7d\u5207\u7d72\u3001\u9c54\u9b5a\u8089\u9006\u7d0b\u5207\u659c\u7247\u3001\u97ed\u9ec3\u5207\u6bb5\u3001\u6d0b\u8525\u5207\u7d72\u3001\u91d1\u91dd\u83c7\u5207\u6bb5\uff0c\u5099\u7528\u3002<\/p>\n<p>2.\u9921\u6599\uff1a\u53d6\u719f\u7cef\u7c73\u98ef\u64a5\u6563\uff0c\u52a0\u5165\u7d05\u9eb4\u91ac1\u5927\u5319\u3001\u9069\u91cf\u8591\u6ce5\u62cc\u52fb\u3002<\/p>\n<p>3.\u53d6\u96d9\u7bc0\u7fc5\u9aa8\u8089\u5206\u96e2\u5f8c\u52a0\u5165\u7d05\u9eb4\u91ac\u62cc\u52fb\uff0c\u63a5\u8457\u586b\u5165\u9921\u6599\u5f8c\u53d6\u7af9\u7c64\u5c01\u53e3\uff0c\u5099\u7528\u3002<\/p>\n<p>4.\u7d05\u9eb4\u96d9\u7bc0\u7fc5\uff1a\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u7d05\u9eb4\u91ac1\u5927\u5319\u3001\u9069\u91cf\u8591\u6ce5\u3001\u7c73\u9152\u7092\u52fb\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u71b1\u6c34\u3001\u96d9\u7bc0\u7fc5\u3001\u9918\u91cf\u9921\u6599\u3001\u7cd6\u3001\u91ac\u6cb9\u62cc\u52fb\uff0c\u518d\u52a0\u5165\u5c11\u8a31\u8591\u6ce5\u3001\u7c73\u9152\u62cc\u716e\u3002<\/p>\n<p>5.\u53d6\u7d05\u9eb4\u96d9\u7bc0\u7fc5\uff0c\u6cbe\u88f9\u4e2d\u7b4b\u9eb5\u7c89\u3001\u86cb\u6db2\u3001\u9eb5\u5305\u7c89\uff0c\u5099\u7528\u3002<\/p>\n<p>6.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u52a0\u5165\u4e0a\u6b65\u9a5f\u6599\u70b8\u4e0a\u8272\uff0c\u6488\u51fa\u3002<\/p>\n<p>7.\u71d2\u70e4\u96de\u7fc5\uff1a\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u7da0\u5377\u9b1a\u3001\u7d05\u5377\u9b1a\u3001\u5c11\u8a31\u7d05\u8fa3\u6912\u64fa\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u96d9\u7bc0\u7fc5\u3001\u9999\u83dc\u672b\u3001\u539f\u5473\u7f8e\u4e43\u6ecb\u7d44\u88dd\u5373\u53ef\u3002<\/p>\n<p>8.\u8d77\u6efe\u6c34\u934b\uff0c\u52a0\u5165\u9e7d\u3001\u9ec3\u6cb9\u9eb5\u6efe\u716e\u81f3\u81a8\u8d77\uff0c\u6488\u51fa\u3002<\/p>\n<p>9.\u9eb5\u9905\uff1a\u8d77\u4e2d\u9ad8\u6eab\u6cb9\u934b\uff0c\u52a0\u5165\u5713\u5f62\u6a21\u5177\u3001\u9ec3\u6cb9\u9eb5\u70b8\u81f3\u5b9a\u578b\u5f8c\u6488\u51fa\uff0c\u63a5\u8457\u52a0\u5165\u6d0b\u8525\u3001\u9c54\u9b5a\u8089\u904e\u6cb9\uff0c\u6488\u51fa\u3002<\/p>\n<p>10.\u9c54\u9b5a\u7092\u6599\uff1a\u8d77\u934b\u71b1\u6c99\u62c9\u6cb9\uff0c\u52a0\u5165\u751c\u9eb5\u91ac\u7092\u9999\uff0c\u63a5\u8457\u52a0\u5165\u9069\u91cf\u6c34\u3001\u97ed\u9ec3\u3001\u91d1\u91dd\u83c7\u3001\u9918\u91cf\u7d05\u8fa3\u6912\u7092\u52fb\uff0c\u518d\u52a0\u5165\u7cd6\u3001\u6d0b\u8525\u3001\u9c54\u9b5a\u8089\u62cc\u7092\uff0c\u6700\u5f8c\u52a0\u5165\u592a\u767d\u7c89\u6c34\u52fe\u82a1\u3001\u849c\u672b\u63d0\u5473\u3002<\/p>\n<p>11.\u53d6\u6210\u54c1\u76e4\uff0c\u52a0\u5165\u9eb5\u9905\u3001\u5c0f\u9ec3\u74dc\u64fa\u76e4\uff0c\u63a5\u8457\u52a0\u5165\u9c54\u9b5a\u7092\u6599\u7d44\u88dd\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5168\u53f0\u552f\u4e00\u00a0 \u578b\u7537\u89c0\u5149\u591c\u5e02-\u963f\u57fa&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17603","post","type-post","status-publish","format-standard","hentry","category-4"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=17603"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17603\/revisions"}],"predecessor-version":[{"id":17606,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/17603\/revisions\/17606"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=17603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=17603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=17603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}