{"id":15976,"date":"2017-09-13T20:02:40","date_gmt":"2017-09-13T12:02:40","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=15976"},"modified":"2017-09-01T16:28:51","modified_gmt":"2017-09-01T08:28:51","slug":"%e3%80%90%e5%a4%a7%e6%98%8e%e6%98%9f%e6%8c%87%e5%ae%9a%e8%8f%9c%e3%80%91%e6%b3%a1%e8%8f%9c%e7%82%92%e8%b1%ac%e8%82%89%e6%97%a5%e5%bc%8f%e7%82%92%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/15976","title":{"rendered":"\u3010\u5927\u660e\u661f\u6307\u5b9a\u83dc\u3011\u6ce1\u83dc\u7092\u8c6c\u8089&#038;\u65e5\u5f0f\u7092\u9eb5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15977\" title=\"2544\" src=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2017\/09\/2544.jpg\" alt=\"2544\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2017\/09\/2544.jpg 700w, https:\/\/blogs.iset.com.tw\/chef\/wp-content\/uploads\/sites\/6\/2017\/09\/2544-300x225.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u8a79\u59c6\u58eb&amp;\u5433\u79c9\u627f\u6559\u4f60\u505a\u300c\u6ce1\u83dc\u7092\u8c6c\u8089&amp;\u65e5\u5f0f\u7092\u9eb5\u300d<\/p>\n<p><!--more--><\/p>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u6ce1\u83dc\u7092\u8c6c\u8089<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u6885\u82b1\u8c6c\u8089\u706b\u934b\u7247250\u514b\u3001\u6d0b\u85251\/4\u9846\u3001\u85251\u652f\u3001\u849c\u4ec13\u9846\u3001\u97d3\u5f0f\u6ce1\u83dc<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">(\u7559\u6e6f\u6c41)100\u514b<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u97d3\u5f0f\u8fa3\u6912\u91ac1\u5319\u3001\u9999\u6cb9\u3001\u91ac\u6cb9\u3001\u7c73\u9152<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u8525\u5207\u6bb5\u3001\u8c6c\u8089\u7247\u5207\u6bb5\u3001\u6d0b\u8525\u5207\u7d72\u3001\u97d3\u5f0f\u6ce1\u83dc\u5207\u7d72\u3001\u849c\u4ec1\u5207\u7247<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">2.\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u8c6c\u8089\u3001\u6ce1\u83dc\u6c41\u3001\u5c11\u8a31\u7c73\u9152\u3001\u9999\u6cb9\u3001\u9069\u91cf\u91ac\u6cb9\u6293<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u9183\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">3.\u91ac\u6c41\uff1a\u97d3\u5f0f\u8fa3\u6912\u91ac1\u5927\u5319\u52a0\u5165\u7c73\u91521\u5927\u5319\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">4.\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u3001\u8525\u3001\u6ce1\u83dc\u3001\u6293\u9183\u7684\u8c6c\u8089\u3001\u849c\u7247\u3001\u9069\u91cf<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u71b1\u6c34\u7092\u52fb\uff0c\u518d\u653e\u5165\u91ac\u6c41\u62cc\u52fb\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u9999\u6cb9\u5373\u5b8c\u6210\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u65e5\u5f0f\u7092\u9eb5<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u526f\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u8c6c\u6885\u82b1\u706b\u934b\u8089\u72475\u7247\u3001\u6cb9\u9eb5150\u514b\u3001\u9ad8\u9e97\u83dc\u7d7220\u514b\u3001\u6d0b\u8525\u7d721\/4\u9846<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u3001\u58fd\u53f8\u8591\u72475\u7247\u3001\u9ad8\u6e6f150cc\u3001\u67f4\u9b5a\u72471\u5927\u5319\u3001\u6d77\u82d4\u7c891\u5927\u5319<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u65e5\u5f0f\u8c6c\u6392\u91ac1.5\u5927\u5319\u3001\u7f8e\u4e43\u6ecb1\u5927\u5319\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">1.\u53d6\u8c6c\u8089\u7247\u5207\u7d72\u3001\u8591\u7247\u5207\u5c0f\u6bb5\u5099\u7528\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">2.\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u7d72\u3001\u8c6c\u8089\u3001\u9ad8\u9e97\u83dc\u7d72\u3001\u9069\u91cf\u8c6c\u6392\u91ac\u7092\u8edf<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\uff0c\u518d\u52a0\u5165\u9ad8\u6e6f\u3001\u9069\u91cf\u71b1\u6c34\u3001\u9eb5\u3001\u5269\u9918\u7684\u8c6c\u6392\u91ac\u62cc\u52fb\u3002<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">3.\u540c\u4e0a\u934b\uff0c\u52a0\u5165\u9069\u91cf\u91ac\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u62cc\u52fb\uff0c\u6700\u5f8c\u52a0\u5165\u8591\u7247\u3001\u7f8e\u4e43<\/div>\n<div id=\"_mcePaste\" style=\"position: absolute; left: -10000px; top: 551px; width: 1px; height: 1px; overflow: hidden;\">\u6ecb\u62cc\u52fb\uff0c\u6492\u4e0a\u67f4\u9b5a\u7247\u3001\u6d77\u82d4\u7c89\u5373\u5b8c\u6210\u3002<\/div>\n<p>\u6ce1\u83dc\u7092\u8c6c\u8089<\/p>\n<p>\u526f\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u6885\u82b1\u8c6c\u8089\u706b\u934b\u7247250\u514b\u3001\u6d0b\u85251\/4\u9846\u3001\u85251\u652f\u3001\u849c\u4ec13\u9846\u3001\u97d3\u5f0f\u6ce1\u83dc(\u7559\u6e6f\u6c41)100\u514b<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u97d3\u5f0f\u8fa3\u6912\u91ac1\u5319\u3001\u9999\u6cb9\u3001\u91ac\u6cb9\u3001\u7c73\u9152<\/p>\n<p>\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>1.\u53d6\u8525\u5207\u6bb5\u3001\u8c6c\u8089\u7247\u5207\u6bb5\u3001\u6d0b\u8525\u5207\u7d72\u3001\u97d3\u5f0f\u6ce1\u83dc\u5207\u7d72\u3001\u849c\u4ec1\u5207\u7247\u5099\u7528\u3002<\/p>\n<p>2.\u53d6\u6c34\u6676\u7897\uff0c\u653e\u5165\u8c6c\u8089\u3001\u6ce1\u83dc\u6c41\u3001\u5c11\u8a31\u7c73\u9152\u3001\u9999\u6cb9\u3001\u9069\u91cf\u91ac\u6cb9\u6293\u9183\u5099\u7528\u3002<\/p>\n<p>3.\u91ac\u6c41\uff1a\u97d3\u5f0f\u8fa3\u6912\u91ac1\u5927\u5319\u52a0\u5165\u7c73\u91521\u5927\u5319\u62cc\u52fb\u3002<\/p>\n<p>4.\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u3001\u8525\u3001\u6ce1\u83dc\u3001\u6293\u9183\u7684\u8c6c\u8089\u3001\u849c\u7247\u3001\u9069\u91cf\u71b1\u6c34\u7092\u52fb\uff0c\u518d\u653e\u5165\u91ac\u6c41\u62cc\u52fb\uff0c\u6700\u5f8c\u52a0\u5165\u9069\u91cf\u9999\u6cb9\u5373\u5b8c\u6210\u3002<\/p>\n<p>\u65e5\u5f0f\u7092\u9eb5<\/p>\n<p>\u526f\u98df\u6750<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u8c6c\u6885\u82b1\u706b\u934b\u8089\u72475\u7247\u3001\u6cb9\u9eb5150\u514b\u3001\u9ad8\u9e97\u83dc\u7d7220\u514b\u3001\u6d0b\u8525\u7d721\/4\u9846\u3001\u58fd\u53f8\u8591\u72475\u7247\u3001\u9ad8\u6e6f150cc\u3001\u67f4\u9b5a\u72471\u5927\u5319\u3001\u6d77\u82d4\u7c891\u5927\u5319<\/p>\n<p>\u8abf\u5473\u6599<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>\u65e5\u5f0f\u8c6c\u6392\u91ac1.5\u5927\u5319\u3001\u7f8e\u4e43\u6ecb1\u5927\u5319\u3001\u91ac\u6cb9\u3001\u9999\u6cb9\u3001\u767d\u80e1\u6912\u7c89<\/p>\n<p>\u6b65\u9a5f<span style=\"white-space: pre;\"> <\/span><\/p>\n<p>1.\u53d6\u8c6c\u8089\u7247\u5207\u7d72\u3001\u8591\u7247\u5207\u5c0f\u6bb5\u5099\u7528\u3002<\/p>\n<p>2.\u8d77\u934b\u71b1\u9999\u6cb9\uff0c\u52a0\u5165\u6d0b\u8525\u7d72\u3001\u8c6c\u8089\u3001\u9ad8\u9e97\u83dc\u7d72\u3001\u9069\u91cf\u8c6c\u6392\u91ac\u7092\u8edf\uff0c\u518d\u52a0\u5165\u9ad8\u6e6f\u3001\u9069\u91cf\u71b1\u6c34\u3001\u9eb5\u3001\u5269\u9918\u7684\u8c6c\u6392\u91ac\u62cc\u52fb\u3002<\/p>\n<p>3.\u540c\u4e0a\u934b\uff0c\u52a0\u5165\u9069\u91cf\u91ac\u6cb9\u3001\u767d\u80e1\u6912\u7c89\u62cc\u52fb\uff0c\u6700\u5f8c\u52a0\u5165\u8591\u7247\u3001\u7f8e\u4e43\u6ecb\u62cc\u52fb\uff0c\u6492\u4e0a\u67f4\u9b5a\u7247\u3001\u6d77\u82d4\u7c89\u5373\u5b8c\u6210\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a79\u59c6\u58eb&amp;\u5433\u79c9\u627f\u6559\u4f60\u505a\u300c&#8230;<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-15976","post","type-post","status-publish","format-standard","hentry","category-6"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/15976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/comments?post=15976"}],"version-history":[{"count":1,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/15976\/revisions"}],"predecessor-version":[{"id":15978,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/posts\/15976\/revisions\/15978"}],"wp:attachment":[{"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/media?parent=15976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/categories?post=15976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.iset.com.tw\/chef\/wp-json\/wp\/v2\/tags?post=15976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}