{"id":13612,"date":"2016-03-01T20:04:09","date_gmt":"2016-03-01T12:04:09","guid":{"rendered":"http:\/\/blog.iset.com.tw\/chef\/?p=13612"},"modified":"2016-02-28T13:51:18","modified_gmt":"2016-02-28T05:51:18","slug":"%e3%80%90%e9%ab%98%e6%aa%94%e9%80%b2%e5%8f%a3%e9%a3%9f%e6%9d%90%e2%94%80%e5%8c%97%e6%b5%b7%e9%81%93%e5%b8%9d%e7%8e%8b%e8%9f%b9%e3%80%91%e5%be%8c%e5%ae%ae%e7%9a%84%e5%b8%9d%e7%8e%8b%e7%be%8e%e5%91%b3","status":"publish","type":"post","link":"https:\/\/blogs.iset.com.tw\/chef\/archives\/13612","title":{"rendered":"\u3010\u9ad8\u6a94\u9032\u53e3\u98df\u6750\u2500\u5317\u6d77\u9053\u5e1d\u738b\u87f9\u3011\u5f8c\u5bae\u7684\u5e1d\u738b\u7f8e\u5473 & \u83ca\u82b1\u5e72\u8c9d\u71f4\u5e1d\u738b\u87f9"},"content":{"rendered":"

\"2207-3\"<\/p>\n

\u5e1d\u738b\u87f9-\u963f\u57fa\u5e2b\u300c\u5f8c\u5bae\u7684\u5e1d\u738b\u7f8e\u5473\u300d<\/p>\n

\"2207-4\"<\/p>\n

\u5e1d\u738b\u87f9-\u5433\u79c9\u627f\u300c\u83ca\u82b1\u5e72\u8c9d\u71f4\u5e1d\u738b\u87f9\u300d<\/p>\n

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\u5f8c\u5bae\u7684\u5e1d\u738b\u7f8e\u5473\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
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\u6b65\u9a5f<\/div>\n
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5.\u53d6\u70e4\u76e4\uff0c\u5c07\u5e1d\u738b\u87f9\u8eab\u5207\u584a\u3001\u87f9\u8173\u7528\u526a\u5200\u5c07\u87f9\u6bbc\u526a\u958b\u9732\u51fa\u87f9\u8089\uff0c\u63a5\u8457\u4f9d\u5e8f\u6492\u4e0a\u7c97\u9ed1\u80e1\u6912\u7c92\u3001\u849c\u6c99\u3001\u6dcb\u4e0a\u5976\u6cb9\u91ac\u3001\u92ea\u4e0a\u8d77\u58eb\u7247\u5f8c\u5099\u7528\u3002<\/div>\n
6.\u9810\u71b1220\u5ea6\u70e4\u7bb1\uff0c\u5c07\u6b65\u9a5f5\u6599\u653e\u5165\u70e4\u7bb1\uff0c\u70e4\u81f3\u8868\u9762\u91d1\u9ec3\u5373\u53ef\u53d6\u51fa\u3002<\/div>\n
7.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u87f9\u6597\u3001\u87f9\u8173\u91cd\u65b0\u7d44\u88dd\uff0c\u6700\u5f8c\u518d\u8868\u5c64\u5857\u62b9\u9069\u91cf\u849c\u6cb9\u5373\u5b8c\u6210\u3002<\/div>\n
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1.\u5c07\u5e1d\u738b\u87f9\u5206\u5225\u5c07\u8173\u526a\u6bb5\u3001\u53d6\u80f8\u90e8\u5207\u6210\u5c0f\u584a\u3001\u91d1\u83ef\u706b\u817f\u5207\u8584\u7247\u5099\u7528\u3002<\/div>\n
2.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u53d6\u5208\u83dc\u8449\u5165\u934b\u904e\u6cb9\u5f8c\u701d\u51fa\u5099\u7528\u3002<\/div>\n
3.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u5208\u83dc\u5165\u934b\u6c46\u71d9\u81f3\u8edf\u5f8c\u701d\u51fa\uff0c\u518d\u7528\u6c34\u6d17\u53bb\u8868\u9762\u591a\u9918\u6cb9\u8102\u5f8c\u5099\u7528\u3002<\/div>\n
4.\u53d6\u6df1\u7092\u934b\uff0c\u653e\u5165\u96de\u9ad8\u6e6f\u6efe\u716e\u5f8c\uff0c\u52a0\u5165\u5e1d\u738b\u87f9\u3001\u91d1\u83ef\u706b\u817f\u3001\u7c73\u91521\u5927\u5319\u3001\u5165\u934b\u71ac\u716e\u81f3\u5165\u5473\u3002<\/div>\n
5.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u87f9\u8173\u5c0d\u526a\u5f8c\u5165\u934b\u6cb9\u70b8\u81f3\u8b8a\u8272\u5f8c\u701d\u51fa\uff0c\u653e\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\uff0c\u63a5\u8457\u5c07\u87f9\u8173\u5f9e\u4e2d\u526a\u958b\uff0c\u53d6\u51fa\u6574\u7ba1\u87f9\u817f\u8089\u5099\u7528\u3002<\/div>\n
6.\u9810\u71b1\u5e73\u5e95\u934b\uff0c\u71b11\u5927\u5319\u9999\u6cb9\uff0c\u518d\u5c07\u86cb\u6db2\u5012\u5165\u934b\u4e2d\u714e\u6210\u86cb\u76ae\u5f8c\u53d6\u51fa\uff0c\u92ea\u5728\u6263\u7897\u4e0a\u5099\u7528\u3002<\/div>\n
7.\u540c\u4e0a\u934b\u9918\u6cb9\uff0c\u7206\u9999\u8591\u672b\u5f8c\uff0c\u518d\u5c07\u7f8e\u767d\u83c7\u3001\u9d3b\u559c\u83c7\u64a5\u6563\u5165\u934b\u7092\u51fa\u9999\u5473\uff0c\u518d\u5c07\u5e72\u8c9d\u634f\u788e\u3001\u87f9\u8089\u3001\u80e1\u6912\u7c892\u8336\u5319\u5165\u934b\u7ffb\u7092\u5747\u52fb\uff0c\u63a5\u8457\u5c07\u934b\u4e2d\u6599\u5012\u5165\u86cb\u76ae\u5167\u5305\u8d77\u5012\u6263\u5165\u6210\u54c1\u76e4\u4e2d\u5099\u7528\u3002<\/div>\n
8.\u540c\u6b65\u9a5f4\u934b\uff0c\u5c07\u5208\u83dc\u8449\u653e\u5165\u96de\u9ad8\u6e6f\u934b\u7168\u716e\u5165\u5473\u5f8c\u6392\u5165\u6210\u54c1\u76e4\u3002<\/div>\n
9.\u91ac\u6c41\uff1a\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u84b8\u5e72\u8c9d\u6e6f\u3001\u7c73\u91521\u5927\u5319\u3001\u96de\u9ad8\u6e6f3\u5927\u5319\u5165\u934b\u6efe\u716e\uff0c\u518d\u52a0\u5165\u87f9\u8173\u8089\u5165\u934b\u716e\u81f37\u5206\u719f\u5f8c\u53d6\u51fa\uff0c\u95dc\u706b\u8abf\u5165\u592a\u767d\u7c89\u6c34\u52fe\u82a1\u3001\u9999\u6cb91\u5927\u5319\u62cc\u52fb\u3002<\/div>\n
10.\u53d6\u87f9\u817f\u8089\u3001\u5208\u83dc\u8449\u6392\u5165\u6210\u54c1\u76e4\u4e2d\uff0c\u5c07\u86cb\u76ae\u5283\u5200\u64a5\u958b\u6210\u82b1\u74e3\u72c0\uff0c\u6dcb\u5165\u91ac\u6c41\u5373\u5b8c\u6210\u3002<\/div>\n
\u5f8c\u5bae\u7684\u5e1d\u738b\u7f8e\u5473\u3010\u963f\u57fa\u5e2b\u3011<\/div>\n
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\u526f\u98df\u6750 <\/span><\/div>\n
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\u8abf\u5473\u6599 <\/span>\u7814\u78e8\u9ed1\u80e1\u69123\u5927\u5319\u3001\u7c73\u91523\u5927\u5319<\/div>\n
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\u6b65\u9a5f<\/div>\n
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2.\u53d6\u8abf\u7406\u6a5f\uff0c\u653e\u5165\u849c\u4ec1100\u514b\u3001\u6c99\u62c9\u6cb9150\u514b\uff0c\u6253\u6210\u849c\u6c99\u6cb9\u3002<\/div>\n
3.\u53e6\u8d77\u6df1\u7092\u934b\uff0c\u653e\u5165\u849c\u6c99\u6cb9\u70b8\u81f3\u849c\u6c99\u9165\u5f8c\u6ffe\u6cb9\uff0c\u849c\u6cb9\u3001\u849c\u6c99\u5206\u958b\u5099\u7528\u3002<\/div>\n
4.\u5976\u6cb9\u91ac\uff1a\u53e6\u53d6\u8abf\u7406\u6a5f\uff0c\u53d6\u65e5\u672c\u5c71\u85e5\u5207\u7247\u5f8c\u653e\u5165\u6a5f\u4e2d\uff0c\u63a5\u8457\u52a0\u5165\u719f\u767d\u98ef1\/2\u7897\u3001\u9bae\u5976\u6cb9120\u514b\u3001\u7c73\u91523\u5927\u5319\u6253\u52fb\u6210\u5976\u6cb9\u91ac\u5f8c\u5099\u7528\u3002<\/div>\n
5.\u53d6\u70e4\u76e4\uff0c\u5c07\u5e1d\u738b\u87f9\u8eab\u5207\u584a\u3001\u87f9\u8173\u7528\u526a\u5200\u5c07\u87f9\u6bbc\u526a\u958b\u9732\u51fa\u87f9\u8089\uff0c\u63a5\u8457\u4f9d\u5e8f\u6492\u4e0a\u7c97\u9ed1\u80e1\u6912\u7c92\u3001\u849c\u6c99\u3001\u6dcb\u4e0a\u5976\u6cb9\u91ac\u3001\u92ea\u4e0a\u8d77\u58eb\u7247\u5f8c\u5099\u7528\u3002<\/div>\n
6.\u9810\u71b1220\u5ea6\u70e4\u7bb1\uff0c\u5c07\u6b65\u9a5f5\u6599\u653e\u5165\u70e4\u7bb1\uff0c\u70e4\u81f3\u8868\u9762\u91d1\u9ec3\u5373\u53ef\u53d6\u51fa\u3002<\/div>\n
7.\u53d6\u6210\u54c1\u76e4\uff0c\u5c07\u87f9\u6597\u3001\u87f9\u8173\u91cd\u65b0\u7d44\u88dd\uff0c\u6700\u5f8c\u518d\u8868\u5c64\u5857\u62b9\u9069\u91cf\u849c\u6cb9\u5373\u5b8c\u6210\u3002<\/div>\n
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\u8abf\u5473\u6599<\/div>\n
\u7c73\u91522\u5927\u5319\u3001\u9e7d\u5df41\u5c0f\u5319\u3001\u9999\u6cb91\u5927\u5319<\/div>\n
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\u6b65\u9a5f<\/div>\n
1.\u5c07\u5e1d\u738b\u87f9\u5206\u5225\u5c07\u8173\u526a\u6bb5\u3001\u53d6\u80f8\u90e8\u5207\u6210\u5c0f\u584a\u3001\u91d1\u83ef\u706b\u817f\u5207\u8584\u7247\u5099\u7528\u3002<\/div>\n
2.\u8d77150\u5ea6\u6cb9\u934b\uff0c\u53d6\u5208\u83dc\u8449\u5165\u934b\u904e\u6cb9\u5f8c\u701d\u51fa\u5099\u7528\u3002<\/div>\n
3.\u8d77\u6efe\u6c34\u934b\uff0c\u5c07\u5208\u83dc\u5165\u934b\u6c46\u71d9\u81f3\u8edf\u5f8c\u701d\u51fa\uff0c\u518d\u7528\u6c34\u6d17\u53bb\u8868\u9762\u591a\u9918\u6cb9\u8102\u5f8c\u5099\u7528\u3002<\/div>\n
4.\u53d6\u6df1\u7092\u934b\uff0c\u653e\u5165\u96de\u9ad8\u6e6f\u6efe\u716e\u5f8c\uff0c\u52a0\u5165\u5e1d\u738b\u87f9\u3001\u91d1\u83ef\u706b\u817f\u3001\u7c73\u91521\u5927\u5319\u3001\u5165\u934b\u71ac\u716e\u81f3\u5165\u5473\u3002<\/div>\n
5.\u8d77180\u5ea6\u6cb9\u934b\uff0c\u5c07\u87f9\u8173\u5c0d\u526a\u5f8c\u5165\u934b\u6cb9\u70b8\u81f3\u8b8a\u8272\u5f8c\u701d\u51fa\uff0c\u653e\u5165\u51b0\u584a\u6c34\u4e2d\u51b0\u93ae\uff0c\u63a5\u8457\u5c07\u87f9\u8173\u5f9e\u4e2d\u526a\u958b\uff0c\u53d6\u51fa\u6574\u7ba1\u87f9\u817f\u8089\u5099\u7528\u3002<\/div>\n
6.\u9810\u71b1\u5e73\u5e95\u934b\uff0c\u71b11\u5927\u5319\u9999\u6cb9\uff0c\u518d\u5c07\u86cb\u6db2\u5012\u5165\u934b\u4e2d\u714e\u6210\u86cb\u76ae\u5f8c\u53d6\u51fa\uff0c\u92ea\u5728\u6263\u7897\u4e0a\u5099\u7528\u3002<\/div>\n
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